Health
4 nutritional principles to help effectively control uric acid in gout patients
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In addition to treatment as prescribed by a doctor, gout patients need to follow a reasonable diet to effectively control uric acid.
Porridge helps reduce uric acid, good for people with gout
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People with high uric acid levels can combine a reasonable diet with some porridge dishes to help control the symptoms of gout.
3 morning habits to help maintain muscle after age 60
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Maintaining exercise, eating a protein-rich breakfast and exercising resistance in the morning are habits that help maintain muscle after age 60.
Dien Bien aims for 100% of people to have periodic health check-ups
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Dien Bien - Health stations will contribute to the goal of 100% of people having periodic health check-ups at least once a year.
Dengue fever increases, many localities in Lam Dong focus on epidemic prevention and control
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Lam Dong - Many localities in the province are strengthening environmental sanitation, killing larvae, and handling outbreaks as the number of dengue fever cases tends to increase.
Health hotline: Instructions for changing the salary arrangement of health workers
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The Ministry of Health guides salary classification when changing civil servants; Information on the results of testing Kera vegetable candy; Measles epidemic situation... are the medical hot news in the past 24 hours.
Ministry of Health speaks out about sweeteners in Kera vegetable candy
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Kera vegetable candy was found to have a sweetener but was not listed on the label. The Ministry of Health recommends sweeteners in Kera vegetable candy.
3 types of green fruits that help lose weight and get rid of excess fat
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If you choose healthy fruits like below, it will help your weight loss process a lot.
6 types of smoothies that increase calcium for the body
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The daily calcium requirement is 1,000 - 1,200 mg for adults. Many people do not supplement enough calcium from their daily diet.
Unexpected uses of onion juice for hair
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The nutrients in onions can help strengthen hair, shiny and prevent breakage.
Fruits to eat before bed that accumulate visceral fat
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Bananas are a nutritious fruit, but eating them in the evening, especially before bed, can contribute to increased visceral fat.
Detoxify and prevent kidney stones effectively by eating watermelon
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Eating watermelon can help reduce the risk of kidney stones and help the kidneys detoxify and purify the body.
Collagen-rich foods for youthful skin
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Collagen is an important protein that plays a structural and maintenance role in skin elasticity, helping to keep the skin youthful.
New season weather warns of people who often have RSV
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According to the doctor, changing seasons is a favorable time for the RSV respiratory cell virus to spread, causing many impacts on children's health.
Identifying anemia through symptoms
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There are some symptoms below that can warn that our bodies are suffering from anemia.
How to protect your eyes as you age
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Aging can cause many vision problems, but with proper care and regular eye check-ups, we can maintain long-term eye health.
Using natural powders can help lose weight effectively
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Using coconut flour in your diet can help you lose weight effectively.
How to lose weight quickly after 30 days for women over 50 years old
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Intermittent fasting brings many benefits to women over 50 years old. It not only helps with rapid weight loss but can also reduce the risk of cardiovascular diseases.
6 dangerous signs warning of kidney failure that should not be ignored
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Kidney failure is a dangerous disease that can cause many serious complications. Here are 6 signs of dangerous kidney failure that you should not ignore.
Suggested 7-day menu to help prevent high uric acid
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One of the effective ways to control uric acid levels is to change your diet scientifically.
