Health
Warning about the harmful effects of high blood pressure on internal organs
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Proactively controlling blood pressure helps minimize the risk of stroke and protect internal organs from serious damage.
Revealing ways to prevent urinary tract infections for pregnant mothers
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Understanding the symptoms of urinary tract infections helps pregnant mothers proactively protect themselves and their fetus.
Healthier liver thanks to small daily exercises
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From small exercises, strength training to breathing exercises, simple daily habits not only help burn calories but also support liver function.
How to eat fish to retain vitamin D to help bones be as strong as possible
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Fish is one of the abundant natural sources of vitamin D, but if processed incorrectly, this important nutrient can be significantly lost.
How to use social media reasonably to limit depression
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Depression is increasing in the context of strong social network development, requiring users to adjust their habits and limit negative impacts on health.
Baked sweet potatoes help lose weight and prevent high blood sugar
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Baked sweet potatoes are different from regular sweet potato recipes because they have higher nutritional value, help with weight loss, and prevent high blood sugar.
If you want to supplement calcium, absolutely do not ignore this
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When supplementing calcium, we need to keep in mind some principles to improve absorption efficiency.
80 deaths from rabies in 2024
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The Ministry of Health said that since the beginning of 2024, the country has recorded more than 80 deaths due to rabies in 33 provinces and cities.
3 common drinks that make you age faster
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Eat this not that page lists 3 familiar drinks that can speed up the aging process, making you age faster.
Stress can affect kidney health
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Stress can affect kidney health indirectly through a variety of mechanisms.
How many eggs can people with high blood sugar eat per week?
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Although eggs are highly nutritious, eating too many eggs can also increase cholesterol, affecting people with high blood sugar.
Most people infected with "mysterious" disease in Congo are children
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Most of the 416 people infected and 31 dead from a mysterious outbreak in Congo are children.
How to maximize calories burned, lose fat in 30 minutes
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Eat this not that site offers ways to maximize calorie burn and fat loss in just 30 minutes.
Why should you avoid rinsing your nose with tap water?
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According to Dr. Joydeep Ghosh, rinsing your nose with tap water can pose many health risks.
Ba Ria - Vung Tau has 2 deaths due to measles
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Ba Ria - Vung Tau has just recorded another death due to measles, bringing the total number of recorded deaths to 2.
Does vitamin deficiency cause hair loss?
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Vitamins and minerals play an important role in the normal development of hair follicles. Deficiencies in such nutrients can lead to hair loss.
Is it safe to eat sugar and carbohydrates during pregnancy?
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A balanced diet helps maintain stable blood sugar and reduces the risk of gestational diabetes.
Special effects of sardines on people with high blood sugar
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Not only is sardines a nutritious fish, they also have a special effect on the blood sugar index of diabetics.
Lunch menu to reduce visceral fat effectively in 1 week
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A balanced diet, especially lunch, plays an important role in reducing visceral fat.
Why should you avoid consuming too much seaweed?
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Seaweed is a nutritious food, providing many essential vitamins and minerals. However, consuming too much can lead to many side effects.
