Health
High blood pressure silently devastates this important part
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Hypertension often progresses silently. If not controlled, the disease can devastate an important part of the body.
Dak Lak proposes many breakthrough policies to retain healthcare human resources
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Dak Lak - The Provincial Department of Health is developing a project to submit to competent authorities for approval to retain and develop high-quality medical human resources in the coming period.
5 morning drinks to help support liver and kidney function
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Below are 5 drinks that are considered beneficial for liver and kidney health when used properly.
Porridge helps reduce uric acid, good for people with gout
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People with high uric acid levels can combine a reasonable diet with some porridge dishes to help control the symptoms of gout.
4 nutritional principles to help effectively control uric acid in gout patients
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In addition to treatment as prescribed by a doctor, gout patients need to follow a reasonable diet to effectively control uric acid.
Stay away from habits that destroy your liver health
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Here are some habits that you can easily get used to. Maintaining this habit for a long time can affect your liver health.
Main causes of uric acid accumulation in young people
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Uric acid is a waste product formed when the body breaks down purines - natural compounds in food and cells.
Weightlifting boosts metabolism, increases muscle mass and reduces fat after 40
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Weight exercises help boost metabolism, increase muscle mass and reduce fat effectively after age 40.
Super-fast detoxification with a 3-day diet menu
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Detoxifying the body with a 3-day diet will help eliminate toxins, improve the digestive system and increase metabolism.
Measles is rampant, children have high fever for nearly a week
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Hanoi - Recently, many children have had to be hospitalized for measles. This disease can progress severely if not treated promptly.
More than 100 measles cases, Hai Duong urgently prevents epidemics
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Hai Duong - Hai Duong Department of Health is implementing measures to prevent measles, increase vaccination and monitor the measles epidemic.
Tips for superfoods that support effective liver detoxification
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Pears are known as a superfood that effectively supports liver detoxification.
Drink recipes to provide omega-3, eliminate uric acid
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The smoothies below not only provide omega‐3 to help reduce inflammation, but also support joint health and effectively reduce uric acid.
4 moisturizing masks for dry and damaged hair
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Polluants in the air and the heat released when creating hairstyle make hair dry and damaged. Therefore, moisturizing is needed to restore hair.
Mushrooms help control blood sugar, reduce blood fat
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Mushrooms are not only a nutritious food but also help control blood sugar and reduce blood fat.
Prevent high uric acid with simple yoga exercises
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Some simple yoga exercises can help improve health and control uric acid levels.
Few people expect collagen-rich dishes
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Pork- based dishes are rich in collagen, you can refer to them.
Revealing 4 ways to use garlic to prevent high blood pressure
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Thanks to the content of allicin - a compound that dilates vessels and suppresses the angiotensin 2 ricever, garlic helps control blood pressure effectively.
4 yoga poses to help reduce sleep disorders
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Poor sleep can increase the risk of cardiovascular disease, obesity, diabetes... A natural method to effectively improve sleep is yoga.
Detoxify the liver when eating chrysanthemum greens properly
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chrysanthemum greens are not only a familiar dish in daily meals but also a healthy food, especially in liver detoxification.
