Health

Longer lifespan thanks to simple walking method many people don't know

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Walking is very good for health, helping to prolong life, but you need to do it properly.

4 foods that cause sudden increases in blood fat

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Some foods containing a lot of fat, cholesterol, sugar and alcoholic beverages can increase blood fat.

Processed meat increases cholesterol

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Processed meats often contain a lot of saturated fat and sodium, which can increase cholesterol and affect cardiovascular health.

Fruits that provide iron to help support health

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Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.

4 familiar dishes that can support increased male physiology

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Some familiar dishes contain nutrients that help improve blood circulation, balance hormones and support male physiological health.

Can Tho has solutions to increase revenue for grassroots medical staff

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Can Tho - Building trust with patients, the Family Doctor Clinic aims to open more types of services to help increase revenue for grassroots medical staff.

The hospital successfully performed 22 kidney removal and transplant operations

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HCMC - After more than 1 year, Military Hospital 175 has mastered the technique of kidney removal and transplantation and successfully performed 22 kidney removal and transplantation cases.

4 mistakes to avoid when dieting to lose weight

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When dieting, you need to avoid the common mistakes below to lose weight effectively.

Symptoms of polycystic kidney disease

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Polycystic kidney disease (PKD) causes fluid-filled lumps called cysts to form in the kidneys.

What kind of yogurt should people with high blood sugar not eat?

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There are many types of yogurt that are good for your health, but not all yogurts are safe for people with high blood sugar.

Completely cure hemorrhoids that have plagued patients for 20 years

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Can Tho - On the afternoon of October 30, news from Hoan My Cuu Long Hospital, the hospital has just completely cured a patient who had been suffering from hemorrhoids for 20 years.

Can people with high blood sugar eat sweet potatoes?

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Many people are afraid that diabetics should not eat sweet potatoes because they contain a lot of carbohydrates that increase blood sugar, but is that true?

How to detoxify your liver even while sleeping

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Below are details of good ways to detoxify the liver even when you sleep, you can refer to them for implementation.

Stress, wearing tight pants... reduce the ability to become a father

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Bad habits such as stress, wearing tight pants, bathing in water that is too hot... every day contribute to increasing the risk of infertility in men.

How to increase appetite to gain weight naturally

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Feeling anorexia will make it difficult for you to gain weight. Some of the following ways will help you improve this condition and gain weight naturally.

The surprising effect of mango leaf tea helps lower blood sugar

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Drinking mango leaf tea before breakfast, combined with healthy living habits, helps stabilize blood sugar levels.

Foods rich in manganese help strengthen bones

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Manganese, when combined with calcium and vitamin D, contributes to strong, dense bones. Manganese may also help regulate blood sugar levels.

What happens when you go to bed on an empty stomach?

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If the body is not provided with enough food before going to bed, it can lead to unpredictable consequences.

4 reasons why hair turns gray early

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Most people believe that premature graying of hair is caused by stress, but this is not true.

Fall Smoothie #1 for Weight Loss

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Pumpkin smoothies are delicious and nutritious fall flavors. The nutrients in pumpkin smoothies also help with weight loss.