Health
4 nutritional principles to help effectively control uric acid in gout patients
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In addition to treatment as prescribed by a doctor, gout patients need to follow a reasonable diet to effectively control uric acid.
Porridge helps reduce uric acid, good for people with gout
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People with high uric acid levels can combine a reasonable diet with some porridge dishes to help control the symptoms of gout.
3 morning habits to help maintain muscle after age 60
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Maintaining exercise, eating a protein-rich breakfast and exercising resistance in the morning are habits that help maintain muscle after age 60.
Dien Bien aims for 100% of people to have periodic health check-ups
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Dien Bien - Health stations will contribute to the goal of 100% of people having periodic health check-ups at least once a year.
Dengue fever increases, many localities in Lam Dong focus on epidemic prevention and control
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Lam Dong - Many localities in the province are strengthening environmental sanitation, killing larvae, and handling outbreaks as the number of dengue fever cases tends to increase.
Group of people who need to supplement magnesium to effectively detoxify the liver
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Magnesium helps support liver function and detoxify. People with poor diets, liver disease or regular alcohol users should supplement magnesium to protect the liver.
3 natural remedies to help slim the waist and lose weight
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Along with healthy eating and exercise, some natural remedies can speed up the fat burning process, helping the waistline become slim and lose weight.
Warning about diabetes complications in young people
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Can Tho - On March 6, Hoan My Cuu Long Hospital announced that it had just successfully treated a 25-year-old female patient with severe complications of type 2 diabetes.
Health insurance benefits when social insurance has a new apparatus
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Operating under the new organizational model, Vietnam Social Insurance still pays pensions and monthly allowances normally, ensuring the rights of health insurance participants.
How to drink coffee to prevent fatty liver and high blood sugar
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Drinking coffee properly can bring many health benefits, such as protecting the liver, stabilizing blood pressure, blood sugar...
12-week weight loss plan to have a beautiful figure
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Apply the following tips to lose weight effectively for 12 weeks.
Foods rich in magnesium, golden squash help detoxify the liver effectively
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Here are some foods containing magnesium that are said to be beneficial for liver health, supporting effective liver detoxification.
Tips for healthy skin when eating vegetarian
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Eating vegetarians can bring many health benefits, but to have healthy skin, you need to pay attention to your diet and daily skin care routine.
Tips on how to eat fruit to control blood sugar
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Some fruits are not friendly to people with diabetes because of their high sugar content. Here is how to eat fruit to control blood sugar, readers can refer to it.
Subjects should take omega-3 to protect the liver, support detoxification
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Here are the subjects who should take omega-3 to protect liver health and support detoxification.
How to store food on wet days to protect your health
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High humidity is a favorable environment for bacteria and mold to grow, increasing the risk of food spoilage, directly affecting health.
The best way to supplement omega-3 with cashews
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Omega-3 is a group of polyunsaturated fatty acids that are essential for health, helping to improve cardiovascular health and support the brain.
People with diabetes should stay away from these types of meat
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People with diabetes need to control their diet to maintain stable blood sugar and reduce the risk of complications.
4 ways to adjust your sleep cycle for good health
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To adjust your sleep cycle to increase work productivity, you can apply the strategies below.
4 familiar foods that have the effect of beautifying the skin
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Here are 4 familiar foods with skin beauty effects that you should add to your daily menu.
