Health
4 nutritional principles to help effectively control uric acid in gout patients
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In addition to treatment as prescribed by a doctor, gout patients need to follow a reasonable diet to effectively control uric acid.
Porridge helps reduce uric acid, good for people with gout
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People with high uric acid levels can combine a reasonable diet with some porridge dishes to help control the symptoms of gout.
3 morning habits to help maintain muscle after age 60
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Maintaining exercise, eating a protein-rich breakfast and exercising resistance in the morning are habits that help maintain muscle after age 60.
Dien Bien aims for 100% of people to have periodic health check-ups
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Dien Bien - Health stations will contribute to the goal of 100% of people having periodic health check-ups at least once a year.
Dengue fever increases, many localities in Lam Dong focus on epidemic prevention and control
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Lam Dong - Many localities in the province are strengthening environmental sanitation, killing larvae, and handling outbreaks as the number of dengue fever cases tends to increase.
Kon Tum speeds up vaccination to control complex measles epidemic
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Kon Tum - The measles epidemic is complicated with hundreds of cases having to be hospitalized for treatment.
Uric acid spikes if you eat these meats
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Dog meat, duck meat, roasted chicken... are foods that people with high uric acid should not use.
Mushrooms that supplement vitamin D
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One of the natural sources of vitamin D supplements is mushrooms. But not all mushrooms supplement vitamin D.
Measles cases in Ho Chi Minh City tend to be stable
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HCMC - In the 11th week of 2025, the number of measles cases in the city tends to be stable compared to the average of the previous 4 weeks.
5 natural energy drinks that do not increase blood sugar
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There are some natural energy drinks that can increase your energy levels without increasing blood sugar levels.
Measles epidemic may break out if subjective with vaccination
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Although the measles vaccine is fully provided, the number of cases is still increasing due to vaccination delays, subjective psychology and uneven coverage rates. The decline in community mobilization can cause an outbreak if not controlled promptly.
Saving the life of a cardiomyopathy patient with ECMO technique
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HUE - Hue Central Hospital saved the life of a child with acute myocarditis and critical heart shock thanks to ECMO technology and permanent set-up.
Fruits help hydrate and are good for liver health
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Fruits that help hydrate and are good for liver health include pomegranate, berry, watermelon, etc.
6 fruits rich in fiber help control blood sugar
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In addition to being a rich source of fiber, avocado, cherry, orange, strawberry guava also provide vitamin C, antioxidants, fatty acids, and help control blood sugar better.
Lunch should increase this substance to reduce visceral fat
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To reduce visceral fat, a reasonable and scientific diet for lunch is very important.
Little-known tips for napping to help reduce visceral fat
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Drinking at noon properly not only helps the body recover energy but also supports the reduction of visceral fat, one of the important factors affecting long-term health.
3 types of seafood that help promote kidney function
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Adding some types of seafood to your diet will be very good for your health and enhance kidney function.
The difference between energy drinks and sports drinks
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Energy drinks and sports drinks are both designed to provide energy and support physical activity, but they have different purposes and ingredients.
Detoxify the liver super quickly with water to drink on an empty stomach
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Olive oil and lemon water are two ingredients rich in antioxidants, helping to detoxify the liver, prevent fat accumulation and improve digestive function.
Ideal magnesium dosage is the most effective liver detoxification
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Here is information about the necessary magnesium dosage to ensure overall health and support the most effective liver detoxification.
