Health
wheat ice cream and oatmeal, which breakfast is healthier for the whole family
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wheat ice cream and oatmeal are two popular things, with their own nutritional value, which one is better depends on your health, diet and how you prepare the dish.
Tests that need to be done periodically to control uric acid and kidney function
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Increased uric acid in the blood and impaired kidney function are two silent but common health problems, especially in middle-aged and elderly people.
Natural blood pressure reduction without medicine, effective after 3 weeks
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With just a few changes like reducing salt, supplementing potassium, meditating and walking every day, you can completely control your blood pressure without taking medication.
Reasons why eating beans every day helps increase life expectancy
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Adding beans to your daily menu is an option to help maintain sustainable health and increase longevity.
Morning exercise helps increase strength in the elderly
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Morning exercise to increase strength in the elderly includes leg swings and rotations, squats...
Ministry of Health warns of death risk from taking Phenylbutazone banned drug
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The Ministry of Health has just issued an urgent warning about many cases of severe allergies, even deaths, due to arbitrary use of drugs containing the active ingredient banned Phenylbutazone.
Unexpected habits that cause high blood sugar
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Here are seemingly harmless habits that can cause high blood sugar, increasing the risk of diabetes and metabolic diseases.
Familiar spices that sprout and flavor nasal passages are good for digestion and protect the liver
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Not only a spice, sprouted garlic is also a medicine that supports sinusitis, good for digestion and protects the liver.
Timely take advantage of the golden hour to successfully save a stroke patient with hemiplegia
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Khanh Hoa - Doctors from the Stroke Department of Khanh Hoa General Hospital have just successfully treated the first case of hemiplegia, recovering after 4 hours of hospitalization for a stroke.
Sweet fruits that easily cause blood sugar levels to increase rapidly
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Eating fruits with a lot of sugar can suddenly increase blood sugar, choosing the right type and amount will help maintain stable health.
Coconut milk mask helps restore dry and damaged hair
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Coconut milk mask is rich in natural nutrients and moisture, helping to nourish deeply, restore dry, damaged hair and bring soft, shiny hair.
gallstones can be limited by eating white meat
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gallstones are a condition of the formation of small stones in the gallbladder due to an imbalance in the bioavailability, especially related to cholesterol.
Supplement calcium from fruits sold in many places
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Few people know that pears can help supplement calcium for the body if they know how to combine it properly with their daily diet.
The secret to recharging before running to help maintain effective endurance
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Running can easily cause shortness of breath if you do not eat properly. The secret to choosing foods according to each time frame helps maintain endurance.
Breakfasts that seem healthy but harm hormones
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Many breakfast dishes seem healthy but cause hormonal disorders, reduce energy and make the body feel hungry quickly and crave sweetness.
Hanoi monitors Chikungunya at Noi Bai International Border Gate, tests suspected cases
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Hanoi - The City People's Committee requested the Department of Health and relevant agencies to strengthen prevention and control of Chikungunya.
The secret to keeping a slender waist even though you eat well at every meal
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Eating well but still keeping an ideal waist is not difficult if you know how to apply the following simple principles.
5 dishes that effectively reduce inflammation and enhance liver function
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The liver is an organ that plays a central role in detoxification, metabolism and maintaining overall health.
Bright and smooth skin and acne-free thanks to almonds and multani mitti clay
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Combining almonds and multani mitti clay helps exfoliate naturally, clean pores, while nourishing and brightening the skin.
Lower blood sugar thanks to delicious, nutritious dishes that are easy to make
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Oatmeal-free yogurt, chia seeds and grapefruit smoothies are considered a "golden" nutritional combo that helps lower blood sugar.
