Health
The best time to drink coffee for cardiovascular health and longevity
|
Drinking coffee at the right time of day is shown to have a clear effect on the cardiovascular system and life expectancy.
How to maximize the anti-inflammatory benefits of turmeric
|
Turmeric has a strong anti-inflammatory effect, but the body will absorb it poorly if used incorrectly.
Stable blood sugar thanks to choosing the right time to eat oats every day
|
Blood sugar can be more stable if you know when to choose the right time to eat oats every day.
8 postpartum health warnings that women need to know
|
Many postpartum symptoms in women are considered normal, but may be signs of infection or complications that need early treatment.
Shortness of breath in winter and warnings not to be taken lightly
|
Shortness of breath in winter is not only due to cold weather but can also be an early sign of respiratory diseases that need to be detected promptly.
Habits cardiologists recommend avoiding after age 40
|
After age 40, cardiovascular health declines rapidly if you maintain bad habits, so lifestyle changes are necessary to live a healthy life in the long term.
Vietnam has about 710 thousand people with kinhosion disease, 213 thousand cases of drug resistance
|
Currently, in Vietnam, there are about 710 thousand people with eczema, of which about 213 thousand are resistant to medication.
Cardiovascular inflammation after viral infections can easily be mistaken for myocardial infarction
|
HCMC - On December 10, Thu Duc Regional General Hospital announced that it had just successfully saved two patients with myocarditis mistaken for myocardial infarction.
Starch is good for liver function
|
Resistant starch helps reduce liver fat, improve liver enzymes and support weight control.
8-year-old child has stroke in class, doctors warn that all ages are at risk
|
Doctors warn that stroke can occur at any age. In children, stroke is rare but not uncommon.
7 reasons why men should eat beef to increase muscle after exercise
|
Beef is a rich source of protein, createdine, vitamins and minerals, which help increase strength, support recovery and promote muscle growth.
Lactoferrin and a new step forward in resistant nutrition
|
The resonance between lactoferrin and IgG in 24-hour milk and the FDI formula creates the product Nutifood GrowPLUS+ Colostrum Lactoferrin, supporting resistance for children.
Foods rich in vitamin B6 help the body stay healthy in winter
|
Foods rich in vitamin B6 help the body stay healthy in winter such as carrots, bananas, spinach, etc.
Some yoga poses to improve boredom in winter
|
Winter is easy to cause fatigue and depression, practicing a few gentle yoga movements every day can help improve mood and reduce stress.
Tips for eating chicken properly to help sleep better
|
Chicken can help improve sleep quality, help you sleep better but you need to use it properly.
The golden time to supplement omega-3 helps lower blood fat faster
|
Supplementing omega-3 at breakfast helps optimize absorption, contributing effectively to reducing blood fat and improving cardiovascular health.
Two main causes of increased spinal problems in young people
|
Maintaining the wrong posture when using phones, computers, combined with lack of exercise can harm the spine.
5 ways to combine foods to keep the intestines and liver healthy
|
Dr. Sethi shares 5 pairs of foods that help increase nutrient absorption, improve digestion and support gut and liver health.
Experts share good news with people who like to eat garlic
|
Garlic has long been known as a familiar spice, many international studies continue to affirm the outstanding health value of this small root.
The effect of Su Su for people with high uric acid
|
Su Su, a popular vegetable and is receiving more attention thanks to its potential benefits for people with a high uric acid index.
