Health
Signs of endocrine disorders easily overlooked
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Endocrine disorders progress silently, causing weight gain, fatigue, sleep and reproductive disorders, but are often mistaken for stress or aging.
Vì sao uống trà xanh với mật ong tốt cho sức khỏe
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Trà xanh giàu chất chống oxy hóa, khi kết hợp mật ong đúng cách có thể tăng hiệu quả kháng viêm, hỗ trợ miễn dịch và giảm nguy cơ một số bệnh mạn tính.
Number of hours of sleep needed by age to ensure health
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Sleep time each day varies by age. Getting enough sleep helps protect health and maintain long-term physical condition.
Simple habits to help improve night sleep
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Small habits in daily life can directly affect the quality of night sleep. Here are ways to adjust reasonable resting.
Natural liver detoxification with tubers in season
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Kudzu root, a root that is in season, is of interest thanks to being rich in isoflavones and polyphenols that can support natural liver detoxification.
Air pollution increases, what to do to avoid rhinitis in cold weather
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Cold weather combined with air pollution makes the lining of the nose easily irritated, causing nasal congestion and a rash of sinusitis. Here are effective ways to prevent it.
The Ministry of National Defense revokes the license to practice medical examination and treatment of 4 doctors
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The Ministry of National Defense has just issued Decision No. 6260/QD-BQP to revoke 4 practice licenses (practice certificates) for medical examination and treatment of individuals.
How to eat crab vegetables to reduce uric acid and help reduce joint pain
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Crab spinach, a vegetable grown in humid areas and familiar in many families' meals, is increasingly popular for its effects in reducing uric acid and joint pain.
Experts say what to eat and what foods to avoid for children in winter
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Nutritionists have suggested foods to supplement and groups to limit in winter.
10 foods that help improve depression and improve mental health
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A scientific diet can help improve depression by nourishing the intestines, balancing serotonin and naturally improving mental health.
Warning about the consequences of self-dygnosis of anxiety disorder and depression in young people
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More and more young people suffer from anxiety and depression, but self-dygnosis via social networks makes treatment easily distorted.
How to use coriander to detoxify the liver and kidneys
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Coriander not only creates flavor for dishes but also brings significant benefits in detoxifying the liver and kidneys thanks to its high flavonoid and vitamin C content.
Yellow root helps eliminate uric acid unexpectedly effectively
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Few people expect this familiar yellow root to be able to support uric acid excretion and effectively reduce gout pain.
3 types of fruit used for winter steaming are good for people with high uric acid
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Steamed fruit is a gentle choice for the cold season, helping people with high uric acid to digest easily, reduce inflammation and limit the risk of joint pain at night.
Quit gym, try 7 weight training exercises at home to help tighten the back of your biceps
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Weightlifting at home properly can help the back of your biceps become firmer, suitable for busy people who want to improve their figure without having to go to the gym.
4 types of foods and supplements to avoid combining with turmeric
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Turmeric is a familiar spice in the kitchen, but some foods and supplements when used with turmeric can be harmful to health.
Suggestions for natural methods to help reduce nasal congestion and cough when air pollution increases
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Increased air pollution causes respiratory problems for many people. Some natural spices can help relieve symptoms and support airway ventilation.
Root that can effectively lower uric acid
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there are rare medicinal herbs in Asia that have been shown to be effective in treating high uric acid.
Daily water intake suitable for the elderly with high uric acid
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Maintaining adequate water intake helps the elderly eliminate uric acid better, but the amount of water needs to be flexibly adjusted depending on health and kidney condition.
Foods that stimulate appetite but do not put pressure on the liver
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When the liver is weak, the patient is easily bored and bloated. Here are foods that help stimulate appetite but do not put pressure on the liver.
