Health
Reasons why chia seeds help lose weight effectively
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Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
The secret to eliminating uric acid from milk and low-fat dairy products
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Milk and low-fat dairy products not only help supplement calcium but also support the elimination of uric acid from the body.
Turmeric tea, natural drink helps control blood sugar at home
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Turmeric tea is a natural choice that helps control blood sugar.
Saving the life of a 72-year-old man who suddenly suffered a stroke and became paralyzed on one side
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Ha Tinh - A 72-year-old man suddenly suffered a stroke and was paralyzed on one side, fortunately being treated promptly by doctors.
Common mistakes when detoxifying the liver
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Many people believe that liver detoxification helps the body stay healthy, but the liver does this effectively.
Unusual liver transplant with blood type for 17-year-old patient
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108 Central Military Hospital successfully performed a liver transplant with a blood type difference for a 17-year-old female patient, the donor was her biological mother.
Ways to eat vegetables for people with diabetes should absolutely stay away from
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For people with diabetes, choosing how to prepare vegetables is very important so that vegetables can promote their benefits without counterproduction.
Sa Pa recalls quality violating processed red-orange pearls
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Lao Cai - Sa Pa Ward People's Committee is implementing the revocation of the entire batch of processed red-cold mustard products due to level 2 quality violations according to the conclusion of the Ministry of Health.
The secret to caring for hair from nature to help reduce hair loss and nourish healthy and beautiful hair
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Simple secrets from nature will help restore scalp, stimulate hair growth and bring Thick, healthy hair.
5 nutritious foods that help improve lung health in the context of air pollution
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Increased air pollution makes lung protection urgent. Add the following 5 foods to increase resistance and improve respiratory function.
4 people in Lam Dong hospitalized due to to toothpick poisoning
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Lam Dong - People suspected of being poisoned by eating toad fish are being treated at Binh Thuan General Hospital.
The silent impact of ultra-processed foods on fertility
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ultra-processed foods are not only harmful to overall health but also silently reduce fertility in both men and women.
How to eliminate uric acid naturally with familiar fish
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White carp such as snakehead fish, mackerel... have lower purine content than many types of seafood, helping to eliminate uric acid effectively.
How to maintain a tight waist and healthy abdominal muscles after age 50
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People over 50 years old can do some of the following abdominal exercises to increase strength, flexibility and maintain a toned waist.
Man breaks into emergency room, threatens female doctor has left the area
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Nghe An - The police verified that the man who broke into the emergency room of Dien Chau General Hospital, used a pen to threaten the female doctor, had left the locality.
What happens to the body when you get enough vitamin E every day
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In addition to its antioxidant properties, vitamin E also helps maintain the immune system, protect the heart and eyes. However, over-supplementation can pose health risks.
