Health
Things to do right after meals to help stabilize blood sugar
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Maintaining some healthy habits after meals can help the body regulate blood sugar more effectively, especially for people with diabetes.
How to reduce visceral fat with chia seeds
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Visceral fat is a type of fat that accumulates deep in the abdominal cavity, surrounding organs such as the liver, pancreas and intestines.
Notes when using herbs and spices rich in calcium to support strong bones
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Calcium-rich herbs and spices can support strong bones, but need to be used properly to be effective.
Sleeping habits that harm the kidneys
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The habit of holding urine before bed seems harmless but can have many negative effects on the urinary system, especially the kidneys.
Appropriate amount of pineapple helps effectively detoxify the kidneys
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Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which can support the kidney detoxification process.
Tips for drinking seed milk in the evening to help sleep better
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Nut milk is a popular choice in the evening because it is light on the stomach, low in fat and beneficial for sleep if used correctly.
Control high blood pressure with amaranth but must eat it properly
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Controlling high blood pressure with amaranth is not difficult, the important thing is to eat it properly to promote benefits.
Does hot bath help relieve alcohol and eliminate alcohol
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Many people believe that bathing in hot water after drinking alcohol helps eliminate alcohol and wake up faster, is this a correct concept?
Endoscopic surgery saves male patient who was nailed through the intestines by gunshot
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Quang Tri - Male patient who was nailed through the abdomen by gun was given timely emergency endoscopic surgery, and his health stabilized after surgery.
Hunting hook flying upside down, eyes heavily torn, many children hospitalized
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The hook suddenly flies upside down, causing severe eye tears, causing many children to be hospitalized for emergency treatment.
Minimally invasive surgery helps glaucoma patients effectively control glaucoma
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Ho Chi Minh City Eye Hospital said that it has just successfully transferred and applied surgery to treat glaucoma, causing irreversible vision loss.
Red Spring Festival in Lam Dong is expected to receive about 5,000 units of blood
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Lam Dong - After the launching ceremony of the Red Spring Festival, the province set a goal to mobilize and receive about 19,000 units of blood to serve disease treatment and people's lives.
3 breakfast habits that easily cause insulin to increase rapidly, excess calories
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Some common breakfast habits can cause insulin to increase rapidly, making the body prone to fat accumulation and excess calories that many people do not realize.
Reduce uric acid with pineapple
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Pineapple is not a food that directly eliminates uric acid as a therapeutic drug, but pineapple brings many indirect benefits to people at risk of increasing uric acid.
What happens to people with high blood pressure when they skip breakfast
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For people with high blood pressure, skipping breakfast not only causes fatigue but can also directly affect blood pressure control.
Ho Chi Minh City pilots health care team model associated with the area
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On January 20, the Ho Chi Minh City Department of Health said that the health sector is implementing a model of health stations operating under continuous health care teams associated with the area.
Black pheasant helps support hair growth effectively
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Black clams have long been used by Asians with the concept of nourishing blood, blackening hair and reducing hair loss.
Cabbage and the unexpected role in folk medicine
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In folk medicine, cabbage is not only a familiar vegetable but is also considered a natural remedy to support the treatment of many health problems.
Advantages and disadvantages of drinking orange juice daily
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Drinking orange juice every day may be good for health, but it only benefits when used in the right amount, at the right time and in accordance with physical condition.
Many deaths from rabies, doctors warn of common mistakes
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Many cases of death from rabies have been recorded recently, most of them originating from being bitten by dogs and cats but subjectively not being vaccinated in time.
