Health
Night hair care secrets to help reduce frizz after waking up
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Just a few small changes before bed can help your hair become softer and smoother the next morning.
Breakfast secrets to maintain energy all day
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Choosing smart foods for breakfast will help you maintain alertness and full energy throughout the day.
How to eat safe fermented foods
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Fermented foods can support digestion and immunity, but need to be used properly to avoid causing intestinal discomfort.
Vietnam's fetal heart intervention marks its mark on the world map
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Ho Chi Minh City - Vietnam's fetal heart intervention technique has gradually created an impression and position on the world medical map.
2 simple pilates exercises to help you lose weight and burn fat effectively
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Pilates is a sport that effectively supports health training and weight loss. Below are 2 simple exercises you can refer to to add to your daily workout.
2 types of water rich in vitamin C that help support effective liver detoxification
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Below are 2 familiar types of water that are extremely easy to make, rich in vitamin C to help support liver detoxification.
9 students suspected of having mumps, Dak Lak health sector urgently handles outbreak
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Dak Lak - A quai bi outbreak has just been recorded at Pham Hong Thai Elementary School (Cu Pong commune) with many students suspected of having the disease.
Kidney health is improved thanks to adding these 5 fruits to the menu
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Adding some familiar fruits to your daily menu can help support improving kidney function.
A summer vegetable rich in magnesium that helps strengthen health
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Malabar spinach is a vegetable rich in magnesium that can support overall health, from cardiovascular, digestive to energy metabolism.
Sardines and tuna: Which are richer in omega-3 and protein
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Sardines and tuna are both rich in protein and omega-3, but each type has its own advantages in nutrition and safety.
Soaked oats overnight help maintain stable energy and blood sugar
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Soaked oats overnight are not only convenient but also help control blood sugar thanks to fiber and special processing methods.
What to eat when uric acid is eliminated in the summer?
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Eliminating uric acid in the summer requires choosing suitable foods.
Kidney stones and the dangers of laziness to drink water
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Dehydration not only causes fatigue but is also one of the causes of kidney stones in many people.
How to stew bones to help retain maximum nutrients
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Bone stewing is a familiar cooking method in many families, helping to create a naturally sweet broth.
Dengue fever in Vinh Long increased nearly 2.8 times compared to the same period
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Vinh Long - Dengue fever increased sharply compared to the same period, the number of outbreaks increased, while some people are still subjectively self-treating at home.
Activating "red alert", saving a young man with a punctured heart
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On April 3, Bac Lieu General Hospital said that doctors had just performed surgery to promptly save a male patient with a heart puncture in critical condition.
Successful surgery to remove large submandibular gland stones at Vung Tau General Hospital
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Ho Chi Minh City - This is the first time a surgery to remove submandibular stone has been performed and successfully performed at Vung Tau General Hospital.
5 drinks good for people with fatty liver, supporting improved liver function
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Some drinks can help improve liver function and control liver fat when used properly.
Application of knee replacement surgery robot for the first time in the Central region
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Da Nang - 63-year-old woman recovers rapidly, walking immediately after knee replacement surgery using robots.
12 ways to help skin stay young that everyone should know
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Doctors reveal that facial aging starts from the inside and offer 12 scientific ways to slow down this process.
