Health

Eating bananas properly without worrying about high blood sugar

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Eating bananas properly helps control blood sugar effectively, without causing a sudden increase as many people worry.

Series of harms of late dinner and reasonable meal times

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Eating late dinner can cause many health consequences. Therefore, a reasonable dinner time frame is always a matter of concern to many people.

Fisherman dies after diving in Lam Dong

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Lam Dong - After diving and getting back on board, a fisherman with suspected signs of decompression sickness died.

What does sleeping in the wrong way affect the liver

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In the summer, sleeping with air conditioning helps avoid heat, but if used incorrectly, it can affect health, including liver function.

Seeds that should be added to the diet to improve overall health

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Adding macadamia nuts to the diet helps bring many health benefits.

Stabilize natural blood sugar thanks to simple bedtime habits

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Maintaining scientific living habits before bed plays an important role in stabilizing blood sugar levels.

Healthy drinks to replace soft drinks help reduce sugar cravings, good for blood pressure

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Replacing soft drinks with healthy drinks can help control blood pressure and limit sugar cravings in your daily diet.

4 evening habits that seem harmless but increase the risk of cardiovascular disease

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Many evening habits that seem harmless can disrupt the circadian rhythm and affect cardiovascular health.

Does a dynamic and sociable lifestyle help reduce the risk of cardiovascular disease

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Positive social relationships help reduce stress, improve habits, lifestyles and support the protection of cardiovascular health.

When you wake up, do these 5 things to fill your body with energy

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Small habits right after waking up can greatly affect your health, mood and energy levels throughout the day.

How to use ginger to help hair grow faster

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Ginger can affect hair follicle health, scalp circulation and inflammation, thereby indirectly helping hair grow faster.

Secrets to help drinking apple cider vinegar reduce heartburn and stomach reflux

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Drinking apple cider vinegar properly can help support digestion, reduce heartburn and limit uncomfortable symptoms caused by gastroesophageal reflux.

Simple secrets to reduce the risk of heart attack from the gym

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A heart surgeon said that regular leg exercise can improve metabolism, control blood sugar and reduce the risk of heart attack.

More beautiful skin, reduced stress thanks to drinks from black tea and sugarcane

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Black tea combined with sugarcane is being favored by many people thanks to its positive benefits in beautifying the skin and improving the spirit.

Complications after breast augmentation, Vietnamese-American woman has breast necrosis

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Suffering complications after breast augmentation surgery, a German-Vietnamese woman had to be hospitalized in a state of severe breast infection and widespread skin necrosis.

5 tips to avoid lethargy and drowsiness after meals

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Applying some simple tips correctly can help limit drowsiness after meals, maintain stable energy and support metabolism.

Familiar dishes to help reduce fat accumulation in the liver

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Some familiar foods such as avocado, fish, green vegetables, soybeans or nuts can help reduce fat accumulation in the liver if used properly.

7 common signs of food poisoning

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Food poisoning often causes abdominal pain, diarrhea, vomiting, fever and fatigue. Symptoms sometimes appear late, so they are easily overlooked or confused.

Lemon and how to use it properly to remove plaque in teeth

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Lemon has the ability to remove plaque from teeth and effectively deodorize the mouth.

Resilient female nurses at the boundary of life and death

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In intensive care hospital rooms, female nurses are silently overcoming pressure, diligently caring for and fighting for the lives of seriously ill patients.