Health
Subjects at high risk of vitamin D deficiency
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Vitamin D deficiency often occurs silently in many people due to underlying lifestyle and health factors, easily overlooked.
Golden principles for staying in shape and healthy after 30
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After the age of 30, the body is more likely to accumulate fat and gradually lose firmness. Following the following 3 golden principles will help you stay in shape effectively and healthily every day.
Dinner foods help reduce lower belly fat
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Here are 3 food groups that help support fat burning, improve metabolism and reduce lower belly fat accumulation when used properly in the evening.
Healthy foods to improve diet and oral health
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Healthy foods to improve diet and oral health such as cheese, green leafy vegetables...
HCMC warns of counterfeit goods in the health sector, requiring facilities to urgently review
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The Ho Chi Minh City Department of Health requires medical examination and treatment facilities and pharmacies to proactively review and report on the business and use of products suspected to be counterfeit.
60 Second Strength and fitness Test Exercise
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Eat This, Not That offers a 60-second strength and fitness test.
Golden principles to help people with high uric acid sleep well
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Here are basic principles to help people with high uric acid levels sleep well.
Eat bell peppers properly for people with kidney failure
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Kidney failure is a condition in which kidney function is impaired, affecting the ability to filter waste and regulate electrolytes in the body.
Factors that make you more susceptible to mosquito bites than usual
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If you are constantly bitten by mosquitoes, your body may have the following factors.
To recover the liver, people who drink alcohol should not ignore this starch
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Oatmeal with beta-glucans compound is effective in detoxifying and restoring healthy liver.
5 moves to effectively reduce arm fat
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If you are looking to reduce arm fat and have firm arms, here are some simple and effective moves to help you achieve that goal.
Foods that increase collagen, detoxify help skin to naturally tighten
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To maintain healthy and youthful skin, it is very important to supplement foods rich in collagen and support detoxification.
Effective kidney recovery with these fruits
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Fruits are rich in antioxidants, especially punicalagins and anthocyanins, which help protect the kidneys from the harmful effects of free radicals.
AI is the bright future of high-quality healthcare
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The application of artificial intelligence (AI) technology is bringing efficiency in medical examination and treatment. Deputy Minister of Health Nguyen Tri Thuc had an interview with Lao Dong newspaper reporters on this issue.
When to drink bitter melon juice is good for blood sugar
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Bitter melon is said to help control blood sugar. However, it is necessary to drink at the right time to promote effectiveness and avoid side effects.
Breakfast dishes help reduce blood fat and improve cardiovascular health
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High blood fat is a major risk factor for cardiovascular diseases. Here are morning dishes that effectively reduce blood fat and support heart health.
common misconceptions about using melatonin supplements to help sleep well
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Melatonin is a natural hormone that helps regulate the body's circadian rhythm, becoming increasingly popular as a solution to sleep problems.
Uses and ways to make clove tea
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Cloves have a characteristic aroma and essential oil that is very beneficial for health. Here are the uses and ways to make clove tea.
2 days off for holidays, more than 7,100 visits to see a doctor and provide emergency care for suspected traffic accidents, 30 deaths
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During the 48 hours, from the morning of April 30 to the morning of May 2 (the first two days of the holiday), a total of 7,184 people came to see a doctor and provide emergency care on suspicion of traffic accidents.
correct understanding of the relationship between protein and uric acid
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Many people believe that eating a lot of protein will increase uric acid levels in the body. However, medical experts say the truth is not that simple.
