Health

4 ways to protect asthma patients in the pollution season

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Asthma is prone to flare-ups in polluted air, experts suggest four steps to protect the airways and keep patients safe.

How to increase the number of push-ups to increase effective strength

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Push-ups are a simple but effective exercise to increase upper body strength and build endurance throughout the body.

Simple dinner dishes that are good for the heart

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Grilled salmon with steamed chickpeas and green vegetables is a simple heart-healthy dinner.

The future of eliminating cervical cancer - The importance of getting vaccinated with the right doses

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Cervical cancer still kills hundreds of thousands of women each year, showing the urgent need to increase HPV vaccination and early screening.

Japanese walking tips to increase endurance and prolong life

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Japanese walking method with fast, slow beats helps increase cardiopulmonary endurance, reduce visceral fat and improve overall health in just 30 minutes a day.

Foods that help relieve fatigue and regain energy for the body

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If you often feel tired, try adding the following foods to recharge your energy and regain your vitality.

Saving the life of a male student stabbed in the face by an iron bar

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Doctors at Viet Duc Friendship Hospital have just saved the life of a 16-year-old male student in Nghe An who was stabbed in the head and neck by a 3-meter long iron bar.

The Drug Administration of HyunJin C&T Company, forced the destruction of cosmetics that were not properly advertised

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The Drug Administration of Vietnam (Ministry of Health) issued a decision to fine HyunJin C&T Company 113 million VND, forcing the destruction of cosmetics that were not advertised.

Health of children in the suspected arson case in Gia Lai

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HCMC - Regarding the suspected arson in Gia Lai province, the boy was hospitalized in a state of severe burns and was actively treated.

The habits of eating instant noodles silently erode kidney health

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Shrimp paste is a quick, convenient dish, but if eaten incorrectly or too often, it can cause the kidneys to work too hard and gradually be affected.

What is folinic acid different from folate and which one should be used safely

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folinic acid and folate are both forms of vitamin B9 that are essential for the body, but different in their absorption, uses and safety level when used.

Regular insulin injections, saving people with diabetes, but cannot be subjective

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Insulin helps control blood sugar and prevent diabetes complications, but regular injections also have the potential to lower blood sugar and cause weight gain.

National dish recipe to help detoxify the liver quickly

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This rustic soup is not only refreshing but also helps detoxify the liver, reduce heat and significantly improve health after just a few days.

Unexpected warning signs of kidney problems

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When the kidneys are not working effectively, internal changes can manifest themselves on the outside, especially in the hair.

Saving a 4-day-old newborn boy with congenital esophageal reflux in Khanh Hoa

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Khanh Hoa - Doctors at Khanh Hoa General Hospital have just successfully operated on a 4-day-old patient with congenital esophageal reflux disease.

Reasons why stress can increase blood sugar levels

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Stress is a factor that causes poor health, increases the risk of cardiovascular disease and increases blood sugar levels.

Easy-to-make soup that helps detoxify the kidneys

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In addition to drinking enough water, limiting salt and processed foods, adding dishes to purify the body can effectively support the kidney detoxification process.

Changes in the lips help detect liver and kidney diseases early

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If your lips or surrounding area have noticeable changes, accompanied by fatigue, loss of appetite, ... you should check liver and kidney function to detect the problem early.

Eating black sesame properly helps black hair look smooth

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Black squid has long been considered a natural food that is good for hair thanks to its rich value of nutrients such as protein, vitamin E, unsaturated fatty acids and minerals.

2 natural recipes to help eliminate toxins, nourish the kidneys

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Familiar ingredients can become a natural remedy to help nourish the kidneys, cool down and slow down the aging process.