Health

Revealing how to eat pomegranates to support skin beauty

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Pomegranates are rich in antioxidants that help beautify the skin and slow down aging if used properly in daily diet.

Foods to avoid for people with cardiovascular disease

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Understanding harmful foods will help you protect cardiovascular health and prevent the risk of stroke effectively.

Reasons why children relapse with hand, foot and mouth disease many times

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Hand, foot and mouth disease can recur due to many different virus strains, unsustainable immunity and high risk of infection in the living environment of young children.

Green papaya can bring benefits if used properly

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Green papaya can bring some health benefits if used properly and appropriately.

2 ways to use longan to help sleep well, easy to apply at home

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Longan is a familiar ingredient, with a sedative effect, easy to fall asleep. With a simple processing method, it can be used right at home to improve sleep.

Ca Mau Hospital proposes handling people who livestreamed about deaths 1 day after hospitalization

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Ca Mau Hospital affirms that there were no professional errors in the 84-year-old patient's death; proposes handling people who livestream on social networks.

Eat fried spring rolls properly to avoid calorie traps

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Fried spring rolls are attractive but rich in calories and fat. Nutrition experts recommend eating in moderation, combined with green vegetables to avoid weight gain and cardiovascular effects.

What to eat to detoxify the body during Tet

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After days of eating in excess, supplementing with suitable foods helps the body support detoxification, reducing the burden on the liver and kidneys.

Many children hospitalized due to food poisoning on the eve of Tet

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Ho Chi Minh City - On February 15, Children's Hospital 2 said that the number of food poisoning cases in children increased in the days leading up to Tet.

Alcohol and the price of health to pay behind parties

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Alcohol and beer are familiar in many meetings, but from a medical perspective, this is not a healthy food.

Abdominal fat blows away thanks to 15 minutes of exercise each day

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Just 15 minutes of proper exercise is enough to make a significant difference when reducing belly fat compared to waist circumference and metabolic health.

Push-ups after 65 help maintain strength and prolong life

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Push-ups help activate the entire upper body and core muscles, and are also a measure of the strength of people over 65 years old.

Be careful of "calorie bombs" from Tet feasts

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A Tet feast rich in protein, fat, and starch easily becomes a "calorie bomb" if you eat uncontrollably and lose nutritional balance.

Viet - Han Da Nang Hospital officially operates from March 1, 2026

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Da Nang - The city receives Quang Nam Central General Hospital, renamed Vietnam - Korea Da Nang Hospital, officially operating from March 1, 2026.

Suitable sleep time for each age group

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Each age group needs different sleep times to ensure long-term development and health.

PCOS can worsen in winter

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Winter can make the symptoms of polycystic ovary syndrome (PCOS) more obvious due to hormonal changes and lifestyle habits.

Simple fermented dishes rich in beneficial bacteria for Tet

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Simple and easy-to-make fermented dishes not only make Tet meals richer but also supplement beneficial bacteria, supporting effective digestion.

Notes when eating pickled onions during Tet

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Pickled onions help prevent boredom during Tet, but you need to eat them properly to avoid affecting your health.

Combining basil with honey helps breathing and immunity better

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Combining basil with honey is a familiar folk remedy, very good for respiratory and immune health.

Reserve enough medicine and medical supplies ready for emergency care throughout Tet

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Da Nang - Da Nang Hospital has developed a plan to reserve medicines and medical supplies to ensure emergency and treatment throughout the Tet holiday.