Health
How to make smoothies to help feel full longer and balance nutrition
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A balanced nutrition smoothie not only helps control hunger but also helps stabilize blood sugar and increase feelings of fullness.
Support level for preventive medicine students from July 1, 2026
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From July 1, 2026, students majoring in preventive medicine will be applied a new level of support according to regulations, opening up many favorable conditions in the learning process.
Reasons not to eat too many dairy products in the summer
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In summer - when the hot weather lasts - consuming too many dairy products can cause some negative effects on health.
Should you eat sweet potatoes in the summer?
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Whether to eat sweet potatoes in the hot summer is a question for many people, especially those who are in the process of losing weight.
Bananas or sweet potatoes help lower blood sugar and lose weight better
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Lowering blood sugar and effective weight loss partly depends on food choices. Bananas and sweet potatoes are foods loved by gym enthusiasts.
3 simple habits to help cleanse the intestines every day
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Gastroenterologists recommend 3 simple habits to help cleanse the intestines naturally and effectively.
How to eat winter melon to beautify skin and clean acne in the summer
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Not only does it help cool down, winter melon is also said to support skin beauty, bring bright and smooth skin and reduce acne if used correctly, especially in the summer.
Effective eye protection measures when swimming
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To avoid irritation and infection, swimmers need to protect their eyes properly.
8 care secrets to help skin stay healthy throughout the summer
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Dermatologist shares 8 secrets to help protect skin from heat, oilies and acne, keeping skin fresh throughout the summer.
12 familiar teas good for the liver and kidneys
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Drinking tea is a natural way to help support liver and kidney function, detoxify and improve overall health.
Traditional Vietnamese Medicine still has much room for development
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Vietnamese traditional medicine has great potential but has not been exploited commensurately; it is necessary to invest in research, technology and policies for sustainable development.
Good morning habits for people with high blood pressure
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Some simple morning habits can help control blood pressure, helping patients stabilize their health right from the start of the new day.
6 herbal drinks to help control uric acid effectively
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In addition to a reasonable diet, some familiar herbal drinks can help reduce inflammation and promote uric acid excretion.
Reasons why smokers are at higher risk of heart disease than normal
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Smoking is the main factor causing arterial damage and formation of blood clots leading to death.
Baby swallows screws, family self-handling makes the situation more serious
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Quang Tri - The baby swallowed the screws, but the family handled it themselves, making the situation more serious. When taken to the hospital, fortunately, the doctor handled it in time.
Reasons why weather in April is prone to digestive disorders
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Seasonal weather in April makes the digestive system easily overloaded. Understanding the cause and how to adapt helps protect bowel health more effectively.
How to eat radish to help stabilize blood sugar, good for cardiovascular health
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Radishes are high in fiber, eating them properly can help improve cardiovascular health and control stable blood sugar.
Surprise with the cooling and blood pressure lowering effect of corn silk water
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Corn silk water is a summer drink, with many uses such as cooling, diuretic, and supporting blood pressure stabilization.
Meningococcal meningitis cases appear, people proactively get vaccinated against the disease
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Faced with the risk of meningococcal meningitis progressing rapidly, many young people in Ho Chi Minh City have proactively vaccinated themselves to protect their health.
Da Nang launches Action Month for Food Safety, tightening street food
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Da Nang - From April 15-15, the city simultaneously controls street food, strictly handles violations to reduce the risk of poisoning.
