Health

Principles to ensure and things to avoid for effective weight loss

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Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.

Cooling the liver from beetroot juice recipe

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In the trend of natural health care, beetroot juice is being mentioned as a liver-cooling formula.

Dien Bien rescues young man in coma after accident in Laos

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Dien Bien - Provincial General Hospital has successfully treated a 21-year-old young man after a traffic accident in Laos.

5 familiar drinks that pose a risk of increasing uric acid, leading to gout

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Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.

Advice for people who often use electronic devices at night

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Using electronic devices at night is becoming a common habit, especially among young people.

Familiar teas to help people with diabetes control blood sugar

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Diet has a significant impact on blood sugar levels in people with diabetes, here are some types of tea that you can use.

Pub in Dak Lak violates food safety after 3 people hospitalized

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Dak Lak - Regarding the case of 3 patients being hospitalized after eating bitter beef ribs with eggplant, a restaurant selling food violated food safety regulations.

Why liver patients should abstain from oil and fat

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Liver patients need to limit grease due to reduced metabolic function, which easily accumulates fat, increases inflammation and makes liver damage worse.

Eating cabbage properly helps people with diabetes control blood sugar effectively

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Thanks to being rich in antioxidants, fiber and many important micronutrients, cabbage not only supports blood sugar stabilization but also contributes to improving overall health.

If you want to increase your lifespan, you should limit drinking these things

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Not only eating, but what you drink every day also directly affects longevity.

Banh mi - a familiar dish, a new worry

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Banh mi has long been an indispensable part of Vietnamese people's daily life. Fast, convenient, cheap and delicious - banh mi is associated with the hurried pace of life of workers.

Medical examination and free medicine distribution for people in Tuyen Quang border commune

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Tuyen Quang - More than 500 people in Son Vi border commune were examined, consulted on health and provided with free medicine.

Tips to clean dirty wooden cutting boards after a long time, keeping the kitchen safe

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Wooden cutting boards used for a long time easily accumulate bacteria, causing food unsafety if not cleaned properly and regularly according to expert recommendations.

Elevated uric acid due to habits many people repeat every day

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Many daily habits that seem normal but cause uric acid levels in the body to increase.

Familiar vegetable in crab soup is likened to green ginseng

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Jute vegetables are often used to cook crab soup, which is very rich in vitamins, minerals and fiber, and is highly appreciated by experts for its health benefits.

5 eating habits that seem good but are harmful to the stomach

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Eating too bland, too monotonous, or excessive abstinence can weaken the stomach and reduce contractility.

Gym or yoga: Which options help lower uric acid better

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Physical exercise is one of the natural ways to effectively control uric acid.

4 healthy habits that can change your life

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Cardiologist shares 4 simple but effective habits that help improve overall health and maintain positive energy.

Safe bamboo shoot processing methods for health

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Bamboo shoots are a familiar food but may contain natural toxins, so it is necessary to choose and process them properly to ensure health safety.

Tell you a menu for the whole day that is easy to apply to people with kidney stones

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Choosing a scientific menu will help reduce the burden on the kidneys and limit the formation of new kidney stones.