Health

11 balancing exercises to help the elderly keep steady in their steps and avoid falling

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Proper balance training helps the elderly increase muscle strength, improve movement, reduce the risk of falls and maintain an independent life.

Foods that the elderly should avoid to limit increased uric acid

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In the elderly, an unreasonable diet can cause uric acid to increase, increasing the risk of gout and affecting kidney function.

Chemical transmission duct broken, silently flowing into the heart for 3 years

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HCMC - The female patient underwent chemotherapy, after finishing treatment, the chemotherapy tube was not removed, leading to the patient's unknown flow into the heart.

HCMC rearranges grassroots health care, improves the quality of primary care

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On December 26, the Ho Chi Minh City Department of Health said that it is implementing a step of adjustment in the organization of the grassroots health system, aiming to bring primary care services closer to the people.

Detoxify the liver and digest well with simple habits

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Support the liver and intestines to "self-purify" effectively thanks to a scientific diet, regular exercise, nurturing the microbiome, controlling underlying diseases.

The number of push-ups after the age of 45 proves a healthy and flexible body

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In people over 45 years old, the ability to do push-ups many times correctly shows a healthy and flexible body.

How to effectively deodorize cigarettes on the body, clothes

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If you smoke, you may be used to this smell and not realize how strong it is. The best way to completely eliminate the smell of tobacco is to stop smoking.

Children are hospitalized more often due to Adenovirus, a warning sign for parents not to be subjective

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Currently, at the Department of Infectious Diseases, Hanoi Children's Hospital is treating about 12 - 15 children with Adenovirus, an increase of 10 - 20% over the same period last month.

Tips for an herb that effectively reduces joint pain

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The active ingredients in cloves help inhibit inflammatory reactions in joints. This reduces stiffness and swelling and joint pain.

5 types of fruit that help reduce uric acid naturally

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According to the US National Institutes of Health (NIH), controlling uric acid levels in the blood not only helps prevent gout but also protects the heart and kidneys.

Deputy Minister of Health is a candidate for associate professor in 2025

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According to the results just announced by the State Council of Professors, the medical industry has 114 qualified candidates (14 professors, 100 associate professors), including the Deputy Minister of Health.

Revealing special treatment policies for medical staff of Bach Mai Hospital, Facility 2

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Medical staff working at Bach Mai Hospital, Facility 2, are expected to enjoy many priority policies and will have special regimes.

Easy-to-process lunch dishes help reduce uric acid

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Green bean porridge cooked with squash and straw mushrooms is a light lunch dish, helping to naturally reduce uric acid.

A general clinic in Hung Yen was heavily fined and suspended for 5 months

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Hung Yen - The provincial Department of Health has just issued a decision to fine An Binh General Clinic 57 million VND and revoke its operating license for 5 months.

The silent effects of high blood pressure on the kidneys

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Uncontrolled high blood pressure can narrow and harden renal blood vessels, leak protein in urine, which can lead to kidney failure.

Dengue fever has no signs of cooling down, risk of severe shock in children

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Can Tho - The dengue fever epidemic in Vietnam in general and the city in particular is entering a complicated phase due to complicated weather, the possibility of severe shock for children.

Eat too many pomegranate seeds, be careful with 4 side effects affecting family health

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Pomegranate seeds are nutritious, but if eaten too much, the body can have digestive disorders, allergies, and even interact with drugs that are harmful to the health of the whole family.

Tips for using supplements properly to protect health

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Using supplements properly helps fill nutritional deficiencies, improve health and protect the body.

How to prevent peeling and restore the skin barrier

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Peeling of the face shows that the "shield" protects damaged skin, requiring proper care to restore moisture and natural health.

Improve liver and kidney function with rustic drinks

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Jeans such as ginger, lemon and honey... are good for liver and kidney function, you can refer to their use.