Health
wheat ice cream and oatmeal, which breakfast is healthier for the whole family
|
wheat ice cream and oatmeal are two popular things, with their own nutritional value, which one is better depends on your health, diet and how you prepare the dish.
Tests that need to be done periodically to control uric acid and kidney function
|
Increased uric acid in the blood and impaired kidney function are two silent but common health problems, especially in middle-aged and elderly people.
Natural blood pressure reduction without medicine, effective after 3 weeks
|
With just a few changes like reducing salt, supplementing potassium, meditating and walking every day, you can completely control your blood pressure without taking medication.
Reasons why eating beans every day helps increase life expectancy
|
Adding beans to your daily menu is an option to help maintain sustainable health and increase longevity.
Unexpectedly, ideal seeds are discarded but are beneficial for health
|
Many types of nuts are often thrown away after cooking, but in fact they contain many nutrients that are beneficial to health.
Supplements that help reduce inflammation naturally
|
Some supplements have the ability to reduce inflammation, support people with arthritis or immune disorders, but need to be taken carefully.
Lower blood sugar with a fresh, refreshing green snack
|
Egg salad combined with kale and cherry tomatoes is a smart nutritional choice to help lower blood sugar.
Reasons why spinach, garlic, amaranth... are very good foods to detoxify the liver
|
Let's review the top foods that support the liver detoxification process, such as spinach, garlic, amaranth, etc.
Accidentally drinking Methadone, a 9-year-old boy in Hung Yen escaped death
|
Hung Yen - A 9-year-old child who accidentally drank Methadone fell into a deep coma and respiratory failure and was saved by Thai Binh Children's Hospital thanks to intensive treatment.
What foods should you eat to prevent gallstones?
|
Preventing gallstones through diet requires adhering to a healthy, balanced diet.
paper medical records will be replaced by electronic medical records from October 2025
|
The health sector aims to complete the implementation of electronic medical records by October 2025.
8 exercises that burn more calories than running
|
Running is effective but not the only option, many exercises such as jumping rope, cycling or HIIT can burn more calories.
Top 2 kitchen spices that effectively reduce blood fat
|
The 2 types of spices always available in the kitchen below can help reduce blood fat safely and effectively.
After drinking water and showing this phenomenon, it is likely that your kidney health will be affected
|
Unusual reactions after drinking water can be an early warning sign of kidney problems.
5 natural proteins that help smooth and beautiful skin
|
A smooth, vibrant skin depends not only on cosmetics but also comes from a diet rich in protein.
Health insurance-used patients will no longer have to pay 100% of hospital fees themselves
|
Instead of having to pay the entire cost, patients will be gradually covered by health insurance for outpatient examination at the other end of the line according to regulations.
How does eating one avocado a day affect sleep and cholesterol
|
Eating an avocado a day not only helps reduce bad cholesterol but also improves sleep, bringing many benefits to cardiovascular health.
Proposal to expand functions, turn commune health stations into an extension of the hospital
|
The Ministry of Health has just proposed expanding the function of commune health stations, allowing surgery and inpatient treatment like lower-level hospitals. If approved, people at the grassroots level will have more options for health care, reducing the burden on the upper level.
How long does protein stay in the body
|
Protein is an essential nutrient for the body, but the length of their existence and absorption depends on many factors such as food type, age, lifestyle.
Can Tho closely monitors dengue fever epidemic, minimizes number of cases
|
Can Tho - The City People's Committee has issued an Official Dispatch directing units to urgently deploy effective measures to prevent and control dengue fever.
