Health
How to maintain daily exercise habits
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Maintaining exercise habits with appropriate intensity helps improve physical strength, support cardiovascular, digestive, weight control and improve long-term health.
Transferring and appointing leaders of 2 hospitals in the eastern region of Ho Chi Minh City
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Ho Chi Minh City - The Department of Health announced the decision to appoint leaders of Ba Ria General Hospital and Ba Ria - Vung Tau Eye Hospital.
Proposal to support families with 2 daughters, young children may be subsidized up to 3 years old
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The Ministry of Health proposed many new policies, including honoring families with 2 daughters, supporting tuition fees, health insurance for girls and allowances for children up to 3 years old.
Regulations on arranging medical staff when merging schools
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When merging schools, medical staff will be arranged according to actual needs.
Be careful with prolonged hoarseness, swallowing stuck
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Can Tho - Patients who are being treated for lung diseases, if symptoms of prolonged hoarseness and choking swallowing appear, should go to a medical facility immediately.
How to use grapefruit to effectively detox the liver you should know
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To use grapefruit effectively in supporting liver detoxification, you can refer to the following ways.
5 anti -inflammatory foods people should eat
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Here are 5 anti -inflammatory foods that diabetics should be added to the daily diet.
The mountainous provinces warns to increase influenza A after Tet
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After Tet holiday, the number of patients hospitalized due to influenza A, authorities in some mountainous provinces have recommended to the people.
The reason for sliced onions should not be stored in the refrigerator
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Slice onions are susceptible to damage, loss of flavor and nutrients if not preserved properly.
3 exercises for the body to balance to help live long and not old forever
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The 3 familiar exercises below should be done daily for the body to be balanced, helping to live longer.
The number of people in Ho Chi Minh City to vaccinate the flu vaccine increased by over 50%
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As noted at the vaccination points in Ho Chi Minh City, the number of people coming to vaccine to prevent influenza.
Notes when taking antacids due to heartburn
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When heartburn, antacids are often used to reduce symptoms. However, you should note some important points when using the drug to avoid side effects.
Carbonated mineral water can help reduce internal fat
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Carbonated mineral water is a drink that can replace soft drinks, promoting the process of reducing internal fat effectively.
7 groups of people need to pay special attention to the flu
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The flu is not just a cold, if not noticeable can cause complications and death. Some groups of people need to be especially careful.
5 ways to use sunflower seeds for hair
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Sunflower seeds are high in vitamin E and strong antioxidants, helping hair shiny and prevent hair loss.
Skin with this sign, watch out for diabetes
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Diabetes can cause many skin problems, including dryness, itching and numbness in the limbs without the cause.
Prevent diabetes by eating apple properly
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Apples are one of the fruits rich in nutritious, which can prevent diabetes if eaten properly.
7 daily dishes are good for the liver
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Here are 7 daily dishes recommended by nutrition experts to protect the liver.
3 best breakfast ways to reduce belly fat
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Breakfast is often called the most important meal. A healthy breakfast can help you lose weight and reduce belly fat.
4 things to know to lose weight and fat accumulate effectively
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Changing some simple habits can help lose weight and mass of fat on the body effectively.
