Health
How to maintain daily exercise habits
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Maintaining exercise habits with appropriate intensity helps improve physical strength, support cardiovascular, digestive, weight control and improve long-term health.
Transferring and appointing leaders of 2 hospitals in the eastern region of Ho Chi Minh City
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Ho Chi Minh City - The Department of Health announced the decision to appoint leaders of Ba Ria General Hospital and Ba Ria - Vung Tau Eye Hospital.
Proposal to support families with 2 daughters, young children may be subsidized up to 3 years old
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The Ministry of Health proposed many new policies, including honoring families with 2 daughters, supporting tuition fees, health insurance for girls and allowances for children up to 3 years old.
Regulations on arranging medical staff when merging schools
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When merging schools, medical staff will be arranged according to actual needs.
Be careful with prolonged hoarseness, swallowing stuck
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Can Tho - Patients who are being treated for lung diseases, if symptoms of prolonged hoarseness and choking swallowing appear, should go to a medical facility immediately.
3 tips for drinking alcohol without harming your health
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Drinking alcohol is an indispensable part of every holiday for many people. Drinking alcohol properly will help us not to have negative effects on our health.
3 factors that can cause stomach pain after eating nuts
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In some cases, eating nuts can cause stomach pain and discomfort.
Coconut water's ability to reduce the risk of stroke
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Coconut water may help reduce the risk of stroke due to its nutritional composition and physiological effects on the body.
Recipes for 3 types of salads to snack on after Tet
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After the Tet holiday, eating salad will help you feel light and easy to digest.
Rare baby boy born with a cashew sac in Nghe An
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Nghe An - A newborn baby boy was born still intact in his amniotic sac, a phenomenon commonly known as "birth in a sac", with a rare rate of about 1/80,000 births.
5 high-fiber foods that help control cholesterol
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To lower cholesterol levels naturally, add these 5 high-fiber foods to your daily diet.
Benefits of Geranium Essential Oil for Skin
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Geranium essential oil helps balance moisture and oil on the skin, anti-aging, brightens skin and supports acne treatment, giving you healthy and youthful skin.
Foods to eat in the morning to help reduce uric acid levels
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Below are foods and drinks that help control uric acid levels, helping to prevent and reduce symptoms of gout.
Tet emergency: Stroke, cardiovascular disease increase, traffic accidents decrease
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During Tet, the number of emergency and stroke patients at Bach Mai Hospital increased dramatically, about 30-40% higher than usual.
Sweet fruit helps lower blood sugar effectively
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Mangosteen is a fruit rich in nutrients, capable of effectively supporting blood sugar reduction if used at the right level.
Detoxing and losing weight the wrong way after Tet can be harmful to your health
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After Tet, many people rush to lose weight and detoxify their bodies using unscientific methods, but this can be harmful to health and even counterproductive.
Super nutritious fruit, rich in vitamins, fiber and minerals
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Apples are not only delicious but also rich in vitamin C, fiber, minerals and antioxidants that help boost resistance, improve digestion and protect the heart.
5 reasons why you should eat cheese regularly
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In addition to its delicious taste, cheese is also very good for your health. Below are 5 great health benefits of cheese, according to Healthshots.
How Papaya and Mango Aid Muscle Recovery
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Mangoes and papayas are not major sources of protein, but they can effectively aid muscle recovery after exercise.
Can Tho recorded no cases of food poisoning during Tet
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Can Tho - More than 25,000 patients were examined, treated, and had accidents during Tet 2025, with no cases of food poisoning.
