Health
Reduce visceral fat thanks to tips for proper dinner
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Adjusting a scientific dinner with a light portion, eating early, combining exercise and getting enough sleep helps limit visceral fat accumulation.
Late dinner can affect the fertility of couples
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Eating late and skipping meals can disrupt the biological clock, thereby affecting hormones and fertility of couples.
Tonic liver, nourish kidneys with summer drinks
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Choosing the right drink can contribute to supporting liver and kidney nourishment through antioxidant mechanisms, reducing inflammation and enhancing the body's natural excretion.
Pumpkin seeds and cashews: Which are richer in fat and minerals
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Pumpkin seeds and cashews are both nutritious, but differences in fat and minerals make each type suitable for their own health goals.
Skin care with pork fat and things to note
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Although not a popular choice in modern cosmetics, the ingredients of pork fat can bring certain benefits if used correctly.
5 foods that help reduce stomach acidity
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If the acidity in the stomach is too high, it may be due to eating too much acidic food. We should eat some alkaline foods or foods that soothe the stomach.
Measles cases increase, HCMC steps up screening and vaccination
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In the context of increasing measles cases in Ho Chi Minh City, the city's health sector recommends that parents proactively take their children to get vaccinated against measles. Ho Chi Minh City is also preparing to implement a measles vaccination plan for children from 6 months to under 9 months old.
Notes when using yogurt for high efficiency
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Yogurt is a nutritious food, containing probiotics that are good for digestion, vitamins, minerals and protein.
Does drinking unsweetened fresh milk increase blood sugar?
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Does drinking unsweetened fresh milk affect the stability of blood sugar levels?
3 popular meats rich in calcium help improve bones and joints
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Calcium is present in many everyday foods, helping you take care of your health naturally.
Should vitamin B12 and magnesium be taken together?
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Vitamin B12 and magnesium when combined do not cause negative interactions and can be used at the same time.
Causes of persistent cough after a cold
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According to Dr. Anantha Padmanabha, a persistent cough after a cold is a common condition when the body is still recovering.
Calcium-rich fruits help keep bones, teeth and muscles healthy
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Food.NDTV page offers 5 familiar fruits rich in calcium to help keep bones, teeth and muscles healthy.
Does eating spicy food affect heart health?
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Dr. Vinoth pointed out the benefits and precautions for cardiovascular health when you have a habit of eating spicy food.
Side effects of combining bananas with milk
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Bananas with milk is a popular combination. However, this combination has some side effects to be aware of.
2 effective ways to treat hair loss with lemon in 1 month
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To effectively reduce hair loss within 1 month, you can apply the two methods below.
2 Food Sources That Help Strengthen Bone Marrow
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Regularly eating foods rich in protein, iron and B vitamins will help improve bone marrow.
More than 11 thousand new HIV infections, mostly men
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Of the new people diagnosed with HIV this year, 82.9% are men.
What are the health benefits of eating bananas with milk?
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Bananas and milk are commonly used in many dishes, so is this combination healthy?
Causes of stuffy nose, stomach upset when eating fruit
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In some cases, consuming fruit will cause symptoms of nasal congestion and stomach discomfort.
