Health
Vegan diet can increase the risk of vitamin B12 deficiency
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A vegan diet brings many health benefits but can also increase the risk of vitamin B12 deficiency if not properly built and supplemented.
6 types of nuts good for people with diabetes to add to their diet
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Each type of nut has its own nutritional components. Below are the types of nuts good for people with diabetes that can be consulted to add to their daily menu.
Tips to help get up early but still maintain a comfortable and alert spirit
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Waking up early not only helps you have more time for work but also brings many benefits to physical and mental health.
Fruits good for kidneys in the summer
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Mulberry not only has a light sweetness and is easy to eat, but is also rich in nutrients, suitable for nourishing kidneys in the summer.
Secrets to support anti-aging from within thanks to vitamin D and magnesium
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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
4 reasons why you crave sugar in the morning
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Sugary snacks can be a treat we crave from time to time. However, morning sugar cravings can be caused by a number of health conditions.
Benefits of black pepper for health and weight loss
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A little black pepper in your cooking can bring surprising health and weight loss benefits.
Can diabetics eat strawberries?
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Sweet fruits are often restricted in the diet of people with diabetes, so can people with diabetes eat strawberries?
3 types of seeds increase men's sexual power
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Adding seeds to your daily diet is not only good for your health but also brings many unexpected benefits for sexual health.
Health Side Effects of Cod Liver Oil
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Cod liver oil has many health benefits. However, taking too much cod liver oil can lead to some health problems.
How to lose weight with nuts
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Losing weight by eating nuts will be effective if used correctly to achieve weight goals while still ensuring nutrition.
How to make skim milk for weight loss at home
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Skimmed milk is very good for people who are losing weight, here is how to make skimmed milk at home.
Get rid of visceral fat fastest with 5 types of walking
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Walking is one of the effective ways to exercise to burn calories, reduce visceral fat, especially fat around the abdomen.
What are the health benefits of popular jujubes?
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There are many jujubes being sold on the market and are being passed around as a health tonic. What are the real uses of this jujube?
Side effects of eating garlic on an empty stomach
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Although garlic has many potential benefits, consuming garlic on an empty stomach may lead to indigestion in some people.
What happens when the elderly are deficient in vitamin b12?
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Vitamin B12 deficiency is common in the elderly.
Why is mango considered an anti-aging fruit?
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According to the United States Department of Agriculture, mangoes contain nutrients that help maintain overall health and slow the aging process.
Ultra-processed foods cause chronic insomnia
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Ultra-processed foods high in sugar and unhealthy fats can disrupt your metabolism, leading to chronic sleep loss.
The entire central line has only one geriatric hospital
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The entire central level has only one geriatric hospital, while provincial medical facilities have almost no geriatric care units, and there is a shortage of human resources...
Warning about acute liver injury due to misuse of traditional medicine
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Da Nang - A female patient with acute liver failure, due to using oriental medicine of unknown origin, has just received timely emergency care.
