Health
Excessive calcium, risk of facing a series of health complications
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Calcium is essential for bone health, but excessive supplementation can cause kidney stones, cardiovascular disorders and affect height development in children.
Health insurance for 5 consecutive years, increasing the benefit threshold to 100% to 15.18 million VND
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People who participate in health insurance for 5 consecutive years must have a co-payment amount exceeding 15.18 million VND to be entitled to 100% of medical examination and treatment costs according to regulations.
3 types of milk that people over 55 years old should not drink regularly
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Some types of milk containing a lot of fat, sugar or excessive calcium supplementation can be harmful to health if used regularly.
Prolonged high blood sugar easily causes oral complications
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Prolonged high blood sugar not only damages many organs but also affects oral health.
Kidney failure complications in people with diabetes increase, many cases hospitalized
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People with diabetes are facing an increasing risk of kidney failure. Many patients are only detected when the disease has progressed severely.
3 beautiful hairstyles for women for Christmas
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The hairstyles below will help women become beautiful and impressive in the eyes of traders at Christmas.
5 foods rich in Vitamin K should be included in the diet
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Vitamin K deficiency is the cause of increased risk of blood clotting, bone and joint diseases, cardiovascular diseases and accelerated aging.
4 tips to treat middle ear inflammation at home with natural ingredients
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Mild cases of middle ear inflammation can be treated at home with natural ingredients. However, if symptoms persist, you should see a doctor.
3 good ways to help treat bad breath at home
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The following 3 good ways will help treat bad breath at home quickly and effectively.
5 types of vegetables that need to be blanched before processing to ensure health
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Before processing vegetables, we often wash the vegetables thoroughly and start processing them right away. However, the following vegetables need to be shredded first for safety.
Common symptoms of gynecological cancer that you should know
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Gynecological cancer is a type of cancer that affects a woman's fertility. If not detected early, it can spread to other parts.
Recipes combining ginger and lemon help lose weight very quickly
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Ginger and lemon both have properties that promote fat removal, supporting rapid weight loss.
Increase the number of effective rounds with 3 yoga warrior poses
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3 warrior poses in yoga exercises will help women increase their waistline significantly as well as effectively improve bone and joint problems.
5 ways to use aloe vera to improve gut health
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Thanks to its laxative properties, aloe vera gel can be a great remedy to help purify and clean our large intestines.
What should be done to increase male fertility?
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Low sperm count and sperm quality problems are key factors affecting fertility.
7 effective tips for opening nose tubes at home for people with rhinitis
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Busy tubes cause headaches and shortness of breath. Here are some tips to prevent sinusitis at home.
What to eat for signs of weakness to recover?
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Cereals or plant-based proteins... are foods that should be eaten when the body shows signs of weakness due to overwork or fatigue for a long time.
5 effective ways to use garlic to treat high blood pressure
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Natural measures from garlic help reduce bad cholesterol (LDL) and regulate high blood pressure.
Want to lose weight quickly, don't consume these drinks twice a week
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Artificial sweetened light drinks will be harmful to health, causing excess sodium, causing water retention, and hindering weight loss.
For children to eat vegetarians: Is it beneficial or harmful?
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If you are planning to let your child be vegetarian, consider the benefits and harms of this diet.
