Health
Excessive calcium, risk of facing a series of health complications
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Calcium is essential for bone health, but excessive supplementation can cause kidney stones, cardiovascular disorders and affect height development in children.
Health insurance for 5 consecutive years, increasing the benefit threshold to 100% to 15.18 million VND
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People who participate in health insurance for 5 consecutive years must have a co-payment amount exceeding 15.18 million VND to be entitled to 100% of medical examination and treatment costs according to regulations.
3 types of milk that people over 55 years old should not drink regularly
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Some types of milk containing a lot of fat, sugar or excessive calcium supplementation can be harmful to health if used regularly.
Prolonged high blood sugar easily causes oral complications
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Prolonged high blood sugar not only damages many organs but also affects oral health.
Kidney failure complications in people with diabetes increase, many cases hospitalized
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People with diabetes are facing an increasing risk of kidney failure. Many patients are only detected when the disease has progressed severely.
4 times when you should not drink fresh orange juice
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Fresh orange juice is very healthy as it brings a lot of nutritional content, however, if not drunk at the right time, it will easily cause negative effects and not bring high efficiency.
Things to do and not do to protect your health in winter
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Refer to the following to best protect your health in winter.
little-known uses of dried sweet potatoes
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Dried sweet potatoes not only provide a large amount of nutrients for the human body but also help bring many positive values to health.
Why should you sleep on your left side?
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Sleeping on your left side will help improve the circulatory and digestive system, helping you sleep better.
How should the elderly eat in the cold season to protect their health
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Elderly people will especially need to pay more attention to their diet in the cold winter if they do not want to affect their health.
Tips to help reduce refined sugar in your daily diet
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In fact, there are natural mineral-rich alternatives to sweeten food without the need for refined sugar.
Young man dies of heart attack while watching Avatar 2: What is the cause?
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Suicides from heart disease are becoming more and more common. Recently, an Indian man died of a heart attack while watching the movie "Avatar 2" according to Hidustan Times.
indispensable accessories for women during Christmas
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sweaters, scarves, socks... are indispensable accessories for women when "getting dressed" to go out on Christmas.
5 essential oils to prevent hair loss and stimulate hair growth
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The worst problem for hair is definitely hair loss. Try these 5 hair conditioners to help your hair grow thicker, preventing all problems with your hair.
How to use oranges to prevent flu
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Winter weather makes us often have flu. Here are some tips to help prevent this disease from oranges.
How to protect children from getting flu in winter?
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Due to the weak immune system, infants and young children (from 2-5 years old) are susceptible to colds or flu, especially during the cold winter months.
3 beautiful hairstyles for women for Christmas
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The hairstyles below will help women become beautiful and impressive in the eyes of traders at Christmas.
5 foods rich in Vitamin K should be included in the diet
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Vitamin K deficiency is the cause of increased risk of blood clotting, bone and joint diseases, cardiovascular diseases and accelerated aging.
4 tips to treat middle ear inflammation at home with natural ingredients
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Mild cases of middle ear inflammation can be treated at home with natural ingredients. However, if symptoms persist, you should see a doctor.
3 good ways to help treat bad breath at home
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The following 3 good ways will help treat bad breath at home quickly and effectively.
