Health
Food that helps bones and joints become more flexible after age 50
|
After age 50, salmon cooked with tofu and bok choy helps supplement nutrients for more flexible bones and joints.
More than 1,600 civil servants belong to the group enjoying a 30% allowance according to new regulations
|
An issue that continues to be of concern to population officials is which civil servants working in population work are in the group entitled to the 30% allowance according to the new regulations?
Treat constipation at home properly to improve symptoms
|
Constipation can improve on its own if you adjust your diet, drink enough water, exercise, and maintain a habit of going to the toilet.
Vegetables that help lower uric acid that gout patients should eat
|
Clams are often found in salad dishes, salad dishes that can help people with gout control uric acid.
How to prevent morning headaches
|
Some simple daily habits can help limit headaches that appear in the morning and improve sleep quality.
Don't miss these kidney-boosting fruits on hot sunny days
|
Daily diet has a great impact on kidney function. Choosing the right food contributes to supporting this organ to effectively eliminate waste.
Endoscopy to remove a 4x6cm food waste mass from the patient's stomach
|
Quang Ninh - Bai Chay Hospital has just performed endoscopy, discovered and removed a 4x6cm food waste mass in the stomach for a 67-year-old patient.
5 abnormal signs of kidneys that are very clearly revealed after drinking water
|
Some abnormal reactions after drinking water may be warning signs of impaired kidney function.
Kidney-boosting nuts to add to your daily diet
|
Not only is it a delicious snack, many types of nuts also contain large amounts of vitamins, minerals and healthy fats, contributing to supporting kidney function.
Can you eat sprouted potatoes?
|
Germinated potatoes may contain glycoalkaloid toxins that are harmful to health, only used when the sprouts are small, without signs of greening, softness or obvious damage.
Mistakes when using protein powder to gain muscle in the elderly
|
If you only drink protein without exercise, older people will find it very difficult to build or restore muscle mass lost due to aging.
Fruit eating tips to help reduce belly fat effectively
|
Not only helping to cool down and supplement nutrition, some fruits also support weight control and limit belly fat accumulation when used properly.
Reasons why women are susceptible to thyroid cancer
|
The fluctuation of estrogen hormones and autoimmune disorders are the reasons why women have a high rate of thyroid cancer.
Hand, foot and mouth disease increases very strongly, recording child deaths in Dong Thap
|
Dong Thap - Hand, foot and mouth disease is increasing rapidly and has recorded 1 death in young children.
Female patient stabbed through the esophagus by a duck bone
|
Quang Tri - A female patient whose fecal wall was pierced by a duck bone has been endoscopically treated and treated promptly and stably by doctors.
Safe blood sugar lowering support thanks to cheap, benign, and easy-to-find leaf water
|
Guava leaf water supports safe hypoglycemia by containing compounds that can slow down sugar absorption, contributing to stabilizing natural blood sugar.
Should you drink passion fruit juice to lose weight, beautify skin and stabilize blood sugar
|
Passion fruit is a tropical fruit rich in nutrients, drinking it properly can help stabilize blood sugar after eating, lose weight and beautify skin.
Notes when choosing drinks to avoid dehydration
|
Choosing the right drink is important to provide enough water for the body and support overall health.
Dengue fever in Dong Thap at risk of exceeding control
|
Dong Thap - Dengue fever is developing complicatedly with the number of cases increasing 3.7 times compared to the same period in 2025 and recording many severe cases.
2 ways to combine fish lettuce to help cool down, easy to drink on hot sunny days
|
Below are some ways to combine fish lettuce to make drinks easier to drink, while also supporting cooling down and replenishing water for the body in the hot season.
