Health
Winter melon helps lose weight and has many health benefits
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With high water content along with vitamin C, vitamin K, calcium and fiber, winter melon not only has the effect of losing weight but also brings many health benefits.
3 skin changes when eating sweets regularly
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Sweet foods can bring immediate comfort, but consuming too much sugar for a long time greatly affects the skin.
Why gut health determines nutrient absorption
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Malnutrition not only comes from food deprivation but is also directly related to the health of the digestive system and the body's ability to absorb nutrients.
Summer snacks with low salt, good for kidneys that many people do not know
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Many summer snacks contain a lot of salt, easily putting pressure on the kidneys. Choosing low-salt, cool snacks will be better for health on hot days.
Drinks after dinner help digestion better
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Mint tea is a drink after dinner that helps support digestion and brings a feeling of relaxation to the body.
Unexpectedly, pear stewed with raisins and rosemary helps women maintain beauty
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Women can supplement nutrients and skin care from raisin stewed with raisins and rosemary leaves - a simple but antioxidant-rich dish.
Lunch menu suggestions for busy people who want to lose weight
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Low-calorie lunch menus, easy to prepare, suitable for busy, inactive people who still want to lose weight safely.
3 reasons why teeth are prone to decay even when brushing regularly
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Many people believe that just brushing your teeth regularly and maintaining good oral hygiene can completely prevent tooth decay.
Things to know when drinking smoothies to control weight
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Smoothies can help control weight if used properly and with appropriate ingredients.
Supplementing calcium and preventing stroke with sardines
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Supplementing calcium and preventing stroke naturally is done through daily diet. Therefore, choosing the right food is very important.
How to help blood pressure stabilize quickly after going out in the sun
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After going outdoors in the sun, you should rest in a cool place and supplement water properly to help blood pressure stabilize quickly.
3 unexpected benefits of coconut oil for women over 40 years old
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Coconut oil is a familiar ingredient in the kitchen, which can bring many health benefits if used properly.
Dedicated to patients, complete with family
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Amidst the busy pace of work at Ho Chi Minh City Dermatology Hospital, Dr. Pham Thi Uyen Nhi - Head of the General Planning Department - still maintains a gentle voice and a calm smile. Her journey to the medical profession did not start from a too obvious dream, but from a simple "fate": the desire of the family and the efforts of a child who wants to set an example for the children.
Beware of high uric acid when eating a lot of roasted peanuts
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Roasted peanuts are a familiar food but overconsumed can trigger joint pain or increase blood uric acid.
Notes when eating vegetables to achieve maximum health benefits
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Eating vegetables properly helps the body absorb nutrients to the maximum and brings many health benefits.
Clay gas poisoning, 18 people hospitalized for treatment in Ho Chi Minh City
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Ho Chi Minh City - Cases of chlorine poisoning have stabilized health after being rescued and treated at Vung Tau General Hospital.
Liver detoxification with tea after Tet
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Detoxifying the liver due to eating too much during Tet is very necessary. Supplementing with detoxifying herbal teas is a simple way to help the body detoxify.
Maternity benefits for adoptants
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Maternity benefits for adopters if they meet the conditions to participate in social insurance.
3 teeth brushing tips to help remove plaque
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Dental experts believe that brushing teeth properly can remove most plaque from the beginning.
Detoxifying the liver with a root that causes tearfulness
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If liver detoxification is good, liver function will be naturally enhanced. To achieve this, natural foods should be used.
