Health
Advice for people who often have sweet potato breakfast
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Sweet potatoes are a familiar food in many breakfasts, especially for those who want to control their weight or prioritize fiber-rich foods.
Pain relief solution, difficult to find veins for cancer patients receiving chemotherapy
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Long-term chemotherapy cancer patients can reduce pain and limit venous punctures thanks to long-term infusion technique.
Dengue fever makes patients tired, painful, and unsteady
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Dengue fever can cause patients to have high fever, fatigue, and even be unable to walk on their own when the disease progresses severely.
4 food groups that need to be in dinner to help lose weight and stay full for longer
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Choosing the right 4 groups of healthy foods for dinner will help you control your weight sustainably without worrying about nutrient deficiency.
Ministry of Health sets target from 2027 not to use paper medical records
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The Ministry of Health aims to complete it this year, moving towards completely abolishing paper medical records from 2027.
Why french fries increase the risk of blood sugar loss more than boiled potatoes
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According to researchers, french fries increase the risk of type 2 diabetes, while boiled or grilled potatoes have less impact.
Establish 5 morning habits to reduce migraines
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Building a healthy habit right after waking up helps establish a balanced state for the nervous system and push back migraines.
Should people with high blood pressure eat fish sauce or salt to better protect their cardiovascular health?
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People with high blood pressure need to control the amount of sodium in their diet, so the choice of fish sauce or salt needs to be based on sodium content and reasonable eating habits.
3 simple exercises to help kidney patients reduce joint pain
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Below are some simple, suitable exercises that can help kidney patients reduce joint pain and improve mobility.
Facial manifestations warning of stroke
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Before a stroke occurs, the body sometimes sends early warning signals, in which the face is the most noticeable place.
Why is it easy to fall asleep while studying?
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The feeling of drowsiness while studying can stem from many factors.
Common mistakes when eating oats that significantly reduce health benefits
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Nutrition experts warn that many people are eating oatmeal in the wrong way, causing the body to get hungry quickly and absorb more sugar.
What to eat in hot summer to have a good night's sleep?
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Summer with high temperatures often makes the body tired, uncomfortable and especially affects sleep quality.
3 groups of people should limit drinking sugarcane juice to cool down in the hot season
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Sugarcane juice is a familiar refreshing drink on hot sunny days. However, not everyone is suitable for this type of drink rich in natural sugar.
Secrets to replenishing water for the body in the summer from familiar fruits
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Cucumbers, watermelons, tomatoes or strawberries are not only rich in vitamins but also contain high levels of water, helping the body maintain a state of hydration in the summer.
Berries that are good for the liver should be included in the diet
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Adding berries to the diet contributes to nourishing the gut microbiome, supporting liver function and enhancing digestive health.
Secrets to healthy and beautiful facial skin care in hot sunny days
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Prolonged hot weather easily causes sunburn, dull skin and acne. Here are some facial skin care tips to help limit the effects of summer.
Which fruit is the easiest to detoxify the liver to eat in hot weather?
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Liver detoxification in hot weather days is much simpler than many people think.
How to protect your eyes from the risk of infection in the summer
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To protect your eyes and reduce the risk of infection in the summer, you can apply some simple measures below.
Is it possible to sleep 6 hours a day and still be healthy?
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Not everyone can sleep less while maintaining good health, however, there are some exceptions.
