Health

Heavy legs, prolonged cramps warning of venous insufficiency

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Heavy legs, tired legs, cramps or leg edema, especially when symptoms increase at the end of the day, may be signs of venous insufficiency that need to be examined early.

4 groups of diseases that children are susceptible to when returning to school

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In the new school year season, children are exposed to crowds, increasing the risk of infectious diseases. Doctors at Children's Hospital 2 point out 4 groups of diseases that parents need to pay attention to.

Quang Tri successfully treats large-sized pre-cancerous lesions of the rectum

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Quang Tri - Patients with large pre-cancerous rectal lesions treated with endoscopic technique, after 2 years no recurrence recorded.

36 weeks pregnant without bleeding, fetal heart is still good but the uterus has ruptured

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36 weeks pregnant with abdominal pain, stable fetal heartbeat, but doctors discovered a 3cm rupture in the right corner of the uterus, promptly performed surgery to save the mother and baby.

The link between premature use of electronic devices and obesity in children

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Children who use electronic devices too much easily have reduced mobility, eating disorders, lack of sleep and increased risk of being overweight and obese.

How long does it take to recover from vitamin B12 deficiency?

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The recovery time after vitamin B12 deficiency depends on the severity of the deficiency, the cause of the deficiency, and the treatment response capacity of each person.

Walking after breakfast prevents blood sugar spikes

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Walking after breakfast brings many health benefits such as blood sugar control, reduced stress...

How to add omega-3 to your daily menu

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Supplementing omega-3 through familiar daily foods can contribute to maintaining overall health.

Universal health check-ups create a sustainable health management platform in Vinh Long

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Vinh Long - The universal health check campaign is being implemented synchronously, aiming for the goal of all people being monitored for their health.

What are the benefits of Vitamin C for people with type 2 diabetes?

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Vitamin C can support blood sugar and cardiovascular control in people with type 2 diabetes. However, patients should prioritize supplementation from natural foods.

3 types of fruits that help increase fiber and support digestion on hot sunny days

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Below are fruits rich in fiber, which help support digestion, reduce constipation and replenish water for the body on hot sunny days.

5 tips for using air conditioners in hot weather to avoid dry nose and sore throat

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Using air conditioning properly helps limit dry nose, sore throat, while protecting the respiratory system and maintaining a comfortable feeling when in a cold room.

How to make perilla tea to support liver detoxification

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Perilla tea is chosen by many people as a drink to support liver detoxification.

Advice for families who regularly drink ice water

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Using ice water can cause discomfort to the body in certain cases.

The first signs of vitamin B12 deficiency

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Fatigue, pale skin, numbness in limbs and mood swings are early signs that may appear when the body is deficient in vitamin B12.

How to make cool passion fruit seed coconut water at home

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Pineapple seed coconut water has a mild sweet, slightly sour taste and is a cooling drink suitable for hot sunny days.

Menstrual disorders in premenopause cause insomnia and anxiety

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Menstrual disorders in premenopause not only cause inconvenience in daily life but also lead to insomnia, anxiety, affecting health and quality of life.

Hand tremors that should not be ignored in the elderly

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Hand tremors are common symptoms in the elderly, but can sometimes be related to neurological diseases that need early detection.

Foods and drinks that increase body temperature in the summer

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In hot weather conditions, the body is easily dehydrated and has reduced energy when consuming inappropriate food and drinks that can increase body temperature.

6 common causes of insomnia in middle-aged people

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Insomnia in middle age can significantly affect health and quality of life. Early identification of causes will help you improve sleep more effectively.