Health
What happens when you eat kiwi regularly
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Eating kiwi every day can bring many positive changes to the body from digestion, immunity, cardiovascular disease to eyesight.
Revealing how vegetarian eating helps purify the body while still getting enough nutrients
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Currently, more and more people choose to be vegetarian to improve their health and stay in shape.
In the summer, you should drink this water to fight blood fat and stabilize blood sugar
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Not only does it help cool down on hot days, this familiar drink also helps reduce blood fat and keep blood sugar stable.
6 golden habits for health and figure
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Maintaining your figure is not too difficult if you maintain good habits. Here are some habits to help the body stay healthy and balanced.
Signs when infected with COVID-19 XEC variants should not be ignored
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Currently, our country still records COVID-19 cases, most of whom have mild symptoms. Notably, XEC variants often cause symptoms similar to the common cold.
How Magnesium affects the body's blood pressure regulation process
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Magnesium is an important mineral for the body and plays a great role in regulating blood pressure.
A series of rules to help speed up the reduction of body fat, build muscle
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To speed up the process of reducing body fat effectively and sustainably, you need to follow a number of important rules.
3 green natural foods that help detoxify the liver effectively
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If the liver detoxification process is not good, toxic substances will accumulate in the liver. Therefore, you should eat the following 3 green natural foods to be good for the liver.
How to eat lobsters without increasing uric acid
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lobster is a nutritious seafood. For people with gout or high uric acid levels, lobster consumption needs to be controlled.
changing seasons, beware of respiratory viral complications in children
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During the changing seasons, especially when changing from cold to hot, young children are susceptible to respiratory diseases, including respiratory syncytial virus (RSV).
How to use oranges for skin care at home
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For smooth and supple skin, regularly use oranges for skin care according to Healtshots' instructions below.
Seeds that help restore muscles, increase body strength
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Eating almonds regularly can help reduce pain and muscle stiffness after high-intensity exercise.
7 fiber-rich foods that help you feel full longer and reduce belly fat
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Eat This, Not That page offers 7 foods rich in fiber that help you feel full longer and reduce belly fat.
Increase life expectancy thanks to the following 2 easy-to-find foods
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Eat This Not That health site has pointed out 2 types of food on the MIND diet that can help increase life expectancy
The Ministry of Health recommends that couples freely decide on their own child count
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The Ministry of Health is drafting an Ordinance amending Article 10 of the Population Ordinance.
Eating habits cause muscle loss, destroy the body after the age of 60
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Eating habits that cause muscle loss and damage the body after the age of 60 such as not eating enough prebiotics, eating too many sugary foods...
Natural ingredients to help detoxify the liver that are easy to find in the kitchen
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Want to detoxify the liver or control symptoms related to fatty liver..., turmeric starch is a suitable choice, good for health.
Developing grassroots health care, attracting people to come for medical examination and treatment
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HCMC - Many people are assured of going for initial medical examination at the grassroots level, because they do not have to go far, wait a long time but still get effective medical examination and treatment.
Unexpected nuts help beautify the skin, effectively control blood sugar
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Adding flaxseeds to your daily diet will help beautify the skin and effectively control blood sugar.
70 years of dedication to people's health
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From difficult days, the Vietnamese health sector has continuously developed, marking its mark with outstanding achievements in health care, contributing to bringing the country to regional level.