Health
High liver enzymes: 4 reasons many people do not expect
|
Many people think that increased liver enzymes are due to alcohol and beer, but increased ALT and AST may also be related to fatty liver, viruses, drugs and lifestyle.
Effective magnesium supplementation from a proper diet
|
Supplementing magnesium from your daily diet is a healthy solution that many people are interested in.
8 PM News: Hand, foot and mouth disease cases increase 2.5 times, Ministry of Health requests schools to prevent epidemics
|
8 PM News on September 7th: Nearly 100,000 cases of hand, foot and mouth disease, Ministry of Health requests schools to prevent epidemics; Nha Trang has a primary school with a scale of more than 10,500 students after arrangement...
The push-ups are a strength test for the upper body
|
Not only is it a regular muscle training exercise, push-ups are also considered a measure of strength for the upper body.
Before G-hour Matching Day 2026, resident doctors are advised to consider
|
Before G-hour Matching Day 2026, resident doctor candidates are advised to consider carefully before choosing a major, because this could be a decision for their entire career.
Familiar foods that help reduce the risk of heart disease and diabetes
|
Tofu is rich in plant-based protein, which can support cardiovascular health, reduce cholesterol, enhance bone health and reduce the risk of some chronic diseases.
Organ donation and transplantation, misunderstandings that need to be resolved
|
Ho Chi Minh City - Organ transplant experts affirm that the organ donation - receipt process is strictly, transparently and confidentially managed.
Exercises to help increase muscle and maintain strength after age 60
|
Some exercises to help increase muscle and maintain strength after age 60 such as sitting down and then standing up, side push-ups...
Weight loss tips without cutting starch thanks to fiber-rich beans
|
You can still lose weight thanks to beans rich in fiber and protein, which help you feel full longer and limit fat accumulation without completely removing starch.
Eating properly to protect kidney health
|
Kidney stones are a common disease but can be prevented with a reasonable diet.
How to drink okra water to support strong bones and joints
|
Popcorn has long been known as a nutritious food, containing many vitamins, minerals and antioxidants.
6 foods that seem healthy but are surprisingly high in sugar
|
Grains, yogurt or instant oats can actually contain significant amounts of sugar, affecting health.
Hai Phong people receive free health check-ups at least once a year
|
Hai Phong - The City People's Committee has just issued a plan to organize periodic health check-ups or free screenings for city residents.
How saturated fat actually affects the cardiovascular system
|
Saturated fats are found in red meat, butter and many animal foods. Consuming too much can increase the risk of cardiovascular disease.
Health benefits when combined with turmeric and black pepper
|
Turmeric and black pepper not only make the dish more attractive but can also help reduce inflammation and improve overall health.
Secrets to help pores smaller and skin smoother
|
Large pores can make the skin less smooth and easily accumulate dirt. Here are skin care tips to help improve this condition.
Free health check-ups for more than 686,000 students in Lam Dong
|
Lam Dong - The provincial health sector is coordinating with educational institutions to organize free health check-ups for more than 686,000 students aged 6 to 18 in the area.
Lao Cai launches the largest free health check-up campaign ever
|
Lao Cai - The province aims to have at least 50% of the population examined in June, aiming to proactively prevent diseases and provide universal health care.
People with stomach reflux should avoid these foods
|
To effectively control gastroesophageal reflux, patients should limit some foods that can make this condition more serious.
More stable blood pressure thanks to small tips when eating fish
|
Fish is a nutritious food, some small changes in choosing and processing fish can help increase the effectiveness of blood pressure control.
