Health

Fruits and vegetables that help heal dry skin in the cold season

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Cold weather causes dry and flaky skin, but there are many fruits and vegetables that can help restore skin from within naturally.

How to use turmeric to maximize curcumin absorption

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Many studies show that curcumin, the yellow active ingredient in turmeric, has anti-inflammatory properties, aids digestion, contributes to liver protection and boosts immunity.

Benefits of drinking ginger juice in the evening for a month

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Some benefits of drinking ginger water in the evening for a month include improving digestive health, reducing inflammation...

The difference between emotional exhaustion and physical fatigue

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emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.

The case of more than 300 people being poisoned after eating bread, Ho Chi Minh City is completing the dossier to handle the violating facility

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HCMC - The Department of Food Safety of HCMC is completing the dossier to handle administrative violations against the Ms. Bich toad bread establishment.

Carry a split end at home with an egg and flax mask

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Egg and flaxseed mask is a simple home remedy that helps restore split ends, bringing soft and strong hair from the feet to the ends.

Core muscle strength test reveals physical age and body flexibility

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Some core muscle strength tests reveal physical age and flexibility such as plank, sitting - standing pose...

Reasons for hemorrhoids to limit eating white bread

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hemorrhoids are a condition in which the veins in the anorectal - rectal area dilate and swell, causing pain, burning, bleeding and discomfort when diarrhea occurs.

climbing stairs every day can improve cardiovascular health

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Climbing stairs every day is a simple way to increase your heart rate, improve your cardiovascular system, blood pressure and reduce cholesterol.

3 nutrients that help the body absorb calcium

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Nutrients that help calcium be absorbed and used in the body include vitamin D, magnesium, vitamin C...

Cucumbers are very nutritious but people should limit their intake

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cups are a nutritious fruit, however, for some people with health problems, they should limit their intake.

Bach Mai Hospital, Facility 2, will have the same quality as facility 1, or even better

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Lao Dong reporter interviewed Bach Mai Hospital Director Dao Xuan Co about the preparation for putting the hospital's facility 2 into operation.

High blood pressure in the morning, a silent danger to the cardiovascular system

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Blood pressure often reaches its highest level in the morning, causing a serious risk of cardiovascular disease. Oxford University experts recommend closely monitoring and adjusting lifestyle.

Exercise habits to build muscle after 45

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Exercise helps build muscle, maintain strength and improve your figure after the age of 45.

Proposal to revoke the Labor Medal awarded to a doctor at Bach Mai Hospital

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A doctor at Bach Mai Hospital has just been proposed to revoke the Labor Medal.

Breakthrough liver transplantation with supportive endoscopic surgery

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108 Central Military Hospital has just successfully performed a liver transplant with assisted endoscopic surgery.

Bliss brings Italian-style Gelato to the capital

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On September 15, 2025, Bliss officially opened the first Premium Gelato store in Lotte Tay Ho, Hanoi.

Principles of protein intake to support building sustainable muscle

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Determining the right protein requirement not only helps optimize muscle growth but also limits fatigue and overload the body.

Bright and smooth skin thanks to the recipe for exfoliating from mustard and besan oil

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The recipe for exfoliating from mustard and Besan oil is both effective in removing coronary stones and moisturizing, helping the skin to be soft, smooth and naturally bright.

Dental plastic and potential risks from seemingly harmless habits

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Few people expect that brushes, dental prosthetics or familiar toothbrushes silently discharge microplasty into the environment, causing harm to health and the ecosystem.