Health
From periodic health check-ups to people's "health books
|
Not waiting until they have a disease to go for examination, people in Cau Giay ward, Hanoi, are gradually forming the habit of proactively checking, detecting early and monitoring their health.
At the transitional season, parents proactively take their children for flu vaccination
|
When the weather changes seasons, many diseases are at risk of increasing, especially flu. Therefore, parents have proactively taken their children to get vaccinated against the disease.
5 ways to drink coffee to help stabilize blood pressure and blood sugar after age 60
|
After age 60, drinking coffee properly, limiting sugar and controlling caffeine can help maintain stable blood pressure and blood sugar.
Small signs appearing on the skin warning of skin cancer
|
A non-painful, non-itchy, but slow-healing, easily bleeding and scaly spot on the skin may be a sign of skin cancer.
Breakfast seems healthy but easily causes blood sugar to spike
|
Some familiar breakfasts can cause blood sugar to rise rapidly if they mainly contain easily digestible starch.
Drinks good for kidneys on hot sunny days you should not miss
|
Filtered water, lemon juice, coconut water, watermelon juice and green tea all contain beneficial ingredients, which help reduce inflammation, increase waste removal and protect kidney health.
Risks to respiratory health from the habit of sleeping with air conditioning all night
|
Continuous exposure to cold, dry air from air conditioners overnight can seriously harm the respiratory tract and joint system.
Health insurance increases benefits from July 1, patients still have many worries
|
From July 1st, expand benefits, adjust the level of health insurance benefits. However, many people are still concerned about procedures and drug availability.
Common causes that make young children prone to acute diarrhea
|
Understanding the causes of diarrhea helps parents be proactive in protecting their children's health.
Why a always busy lifestyle can be harmful to health
|
A busy lifestyle, prolonged overwork can increase stress, sleep disorders and the risk of cardiovascular disease.
5 habits to help blood circulate better every day
|
With just a few changes in daily life, you can effectively support blood circulation and protect cardiovascular health.
Potential dangers from cigarette smoke for pregnant mothers
|
Pregnant women who are exposed to cigarette smoke regularly will face dangerous complications such as miscarriage, stillbirth or premature labor.
4 harms of excessively reducing carbs when losing weight
|
Many people choose to cut starch to lose weight quickly. However, completely eliminating starch can cause nutritional deficiencies, affecting health.
Prolonged heat, eye diseases increase
|
Prolonged heat and frequent exposure to sunlight or sitting in air conditioning for many hours increase dry eyes and opacity.
4 diet mistakes that prevent you from losing weight
|
Many people cut their diets to lose weight, but the results are not as desired. The reasons may come from the common mistakes below.
Benefits of soy milk for the elderly in preventing osteoporosis
|
Soy milk is a nutritious drink, bringing many benefits to the health of the elderly, including supporting the prevention of osteoporosis.
2 drinks to support acid balance for people with stomach reflux
|
Choosing the right drink can help support control symptoms of gastroesophageal reflux, while helping to maintain the health of the digestive system.
Skipping breakfast makes the body sluggish and difficult to concentrate
|
Breakfast plays an important role in replenishing energy after a night. Frequently skipping breakfast makes the body tired and difficult to concentrate.
2 summer cooling soup dishes, support kidney detoxification
|
Below are 2 familiar and easy-to-make soups for summer, which both support cooling the body and help detoxify the kidneys.
Morning or evening yoga is better for health
|
Practicing yoga in the morning helps keep your mind awake, creates healthy habits, while evening yoga supports relaxation of the body and improves sleep.
