Health
Low-carb vegetables that help build a healthy diet
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Low-carb vegetables play an important role in a diet that controls blood sugar and weight.
Exercises that help recover muscles better than weightlifting after 60
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Exercises that help recover muscles better than weightlifting after the age of 60 include stretching knees while sitting, and pulling resistance ropes while sitting.
Roasted bean flour mixed with water and 3 little-known uses
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Roasted bean powder mixed with water is gradually being mentioned by nutrition experts as a healthy choice for a modern lifestyle.
The benefits of magnesium help the body stay healthy throughout the winter
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Supplementing enough magnesium in winter helps reduce fatigue, sleep deeper, stabilize the spirit and support long-term strong bones.
Good weight loss with vegetables high in calcium
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Celery is a vegetable rich in calcium, and also effectively supports weight loss.
A general clinic in Hung Yen was heavily fined and suspended for 5 months
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Hung Yen - The provincial Department of Health has just issued a decision to fine An Binh General Clinic 57 million VND and revoke its operating license for 5 months.
The silent effects of high blood pressure on the kidneys
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Uncontrolled high blood pressure can narrow and harden renal blood vessels, leak protein in urine, which can lead to kidney failure.
Dengue fever has no signs of cooling down, risk of severe shock in children
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Can Tho - The dengue fever epidemic in Vietnam in general and the city in particular is entering a complicated phase due to complicated weather, the possibility of severe shock for children.
Eat too many pomegranate seeds, be careful with 4 side effects affecting family health
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Pomegranate seeds are nutritious, but if eaten too much, the body can have digestive disorders, allergies, and even interact with drugs that are harmful to the health of the whole family.
Tips for using supplements properly to protect health
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Using supplements properly helps fill nutritional deficiencies, improve health and protect the body.
How to prevent peeling and restore the skin barrier
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Peeling of the face shows that the "shield" protects damaged skin, requiring proper care to restore moisture and natural health.
Improve liver and kidney function with rustic drinks
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Jeans such as ginger, lemon and honey... are good for liver and kidney function, you can refer to their use.
3 common mistakes when using blood pressure drugs that make drugs ineffective
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For your health, avoid the following 3 common mistakes when using high blood pressure medication.
Saving a patient with prolonged difficulty breathing, complications of increased pulmonary arterial pressure and severe heart failure
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HCMC - The patient is narrow-edged with double leaf valves. If not intervened promptly, the patient is at high risk of complications and death.
Reasons why you sleep 8 hours a day but are still tired and lethargic
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Get 7-8 hours of sleep but still tired, here are some common causes and ways to help you sleep well.
botulinum poisoning from beauty injections
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Bach Mai Hospital saved many cases of botulinum poisoning due to unknown beauty injections.
Tips for cooking millet to help sleep deeply and relax the mind every night
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Eating millet at night helps the body lighten the stomach, sleep easily and reduce worms in cold weather.
6 things people with high blood sugar should absolutely not do when the weather turns cold
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The cold season is the time when blood sugar is easily high and difficult to control. Patients need to avoid bad habits to protect their health.
People in the East of Ho Chi Minh City have more options for Orthopedic surgery right in the locality
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Le Van Viet Hospital (HCMC) has just successfully operated on a patient with a necrosis of the right thigh bone culvert.
Things to do before bed to help gout patients sleep well in cold weather
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Cold weather can easily cause gout attacks to recur. Some simple habits before bed will help patients keep their joints warm, reduce pain and sleep better.
