Health
3 home stretching exercises to help relax the lower back and hips for people over 60 years old
|
In people over 60 years old, performing simple stretching exercises at home will help reduce pain and release pressure on the spine.
Unexpected pregnancy after 8 years of infertility, woman in life-threatening danger
|
Ho Chi Minh City - Pregnant after 8 years of infertility, a 31-year-old pregnant woman discovered interstitial ectopic pregnancy. Doctors promptly performed surgery and preserved the uterus for the patient.
Doctors guide how to eat to help control blood uric acid
|
Uric acid is a product created when the body breaks down purines, a compound found in cells and many foods.
Recall of shower gel and products for postpartum mothers nationwide
|
Two batches of shower gel and sauna products for postpartum mothers have just been requested by the Ministry of Health to be recalled nationwide because they do not meet quality standards.
Good drinks for the gut to drink in the morning
|
Below are some good drinks for the gut that should be drunk in the morning.
Stable blood sugar thanks to anti-inflammatory spices
|
Not only flavoring the dish, this spice also helps stabilize blood sugar.
A series of causes that can cause frequent eye irritation
|
Not only phone or computer screens, many lifestyle habits and underlying medical conditions can also cause frequent eye irritation.
Reducing heat use when styling helps hair become healthier and more pleasing in the summer
|
Dermatologists recommend low-temperature hair care in the summer to reduce damage and maintain natural healthy shine.
Home pilates exercises help support weight loss and fat burning effectively
|
Pilates is one of the very good exercises, it not only helps you lose weight, burn fat effectively but also helps prevent joint injuries.
Warning signs of early onset of Parkinson's disease in people under 50 years old
|
Parkinson's disease can start early, appearing in people under 50 years old due to genetic factors.
How to make European-style minced beef sauce spaghetti at home
|
Minced beef sauce spaghetti has a rich and easy-to-eat flavor, suitable for changing the taste of a European-style family meal.
Secrets to limit kidney stones in the summer
|
Early detection and proper rehydration will prevent the formation of kidney stones as well as keep the excretory system healthy in the summer.
Starch eating principle helps premenopausal women limit weight gain
|
Eating starch properly helps premenopausal women control their weight, limit fat accumulation and maintain a stable figure.
Tips for proper calcium supplementation for the elderly
|
Experts believe that proper calcium supplementation is an important factor in maintaining a strong bone system and limiting aging complications.
3 things to keep in mind when drinking tea to help lower blood pressure
|
Drinking tea can help control blood pressure, but patients need to pay attention to some things when using it.
The link between meat consumption and cancer risk
|
Gradually limiting the amount of meat in your daily diet and replacing it with plant-based foods can help reduce the risk of cancer.
Hot weather and high temperatures threaten food safety, especially milk
|
High summer temperatures not only put pressure on human health but also increase the risk of food insecurity, especially for milk and dairy products.
Foods that are good for the liver to supplement daily
|
Choosing foods that are good for the liver is the best way to help the liver be protected and maintain good function.
Common misconceptions about blood sugar
|
Blood sugar is not only affected by sweets but also depends on daily eating and living habits.
How to supplement magnesium for babies with avocado
|
Among the natural foods rich in magnesium suitable for young children, avocado is highly appreciated by many nutrition experts for being easy to eat, soft, and nutritious.
