Health

How to choose delicious sweet potatoes for dieters

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Choosing the right sweet potatoes that are both mushy and delicious and suitable for a diet helps make the meal more delicious while still being easy to control portion sizes.

9/11 food samples at a bread shop in Quang Tri tested positive for Salmonella

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Quang Tri - Test results detect Salmonella spp. in 9/11 food samples related to the suspected banh mi poisoning case in Cam Lo.

Ho Chi Minh City supports people on dialysis: Subjects and detailed benefit levels

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Ho Chi Minh City supports 100% of the cost and health insurance payment for some groups of people with stage 5 chronic kidney disease being treated with hemodialysis...

Nghe An has not recorded a shortage of health insurance drugs

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Nghe An - Provincial Social Insurance said that 81 health insurance medical examination and treatment units have not reflected the shortage of health insurance drugs.

5 ways to care for elderly people with chronic bronchitis when changing seasons

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Seasonal changes make respiratory symptoms easily relapse, and elderly people with chronic bronchitis need to pay attention to health care and prevent triggers.

The evening habit that many people have has a negative impact on blood pressure

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Drinking alcohol, eating too much, or using caffeinated drinks near bedtime can cause blood pressure to temporarily rise.

4 groups of people should limit drinking lemon water to cool down in hot weather

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Lemon water is a popular cooling drink in the hot season, but the 4 groups of people below need to limit drinking it to protect their health.

Exercise mistakes that can affect mental health

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Many people exercise diligently but do not pay attention to nutrition and recovery, affecting both physical and mental health.

Fruits that can reduce muscle aches

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Muscle pain is a common condition after high-intensity exercise or prolonged training.

How to supplement omega-3 for a vegetarian diet

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How to supplement omega-3 when applying a vegetarian diet is a question for many people.

Familiar kidney-boosting foods to have in daily meals

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Some nutrient-rich foods such as fatty fish, berries, nuts, olive oil and garlic are not only good for the cardiovascular system but also contribute to supporting kidney function.

Is discomfort in the bladder area before menstruation worrying

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Many women experience discomfort in the bladder area before menstruation. This may be a physiological change or a medical sign to note.

Purple food supports collagen regeneration, good for skin and health

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Purple food groups such as blueberries, purple grapes, purple cabbage,... contain many anthocyanins, antioxidant compounds that support the body's collagen regeneration process.

Frequent urination after age 50, when is it a sign of prostate hypertrophy

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Frequent urination, especially at night, is not simply an age sign. This may be a sign of prostate hypertrophy or many other diseases.

16-year-old female student carries a nearly 15kg tumor in her abdomen

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A 16-year-old female student of the H'Mong ethnic group with two ovarian tumors weighing nearly 15kg was successfully operated on.

Mistakes to avoid when eating guava

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Some habits of eating guava incorrectly can reduce nutritional value or cause discomfort to the digestive system.

4 uses of tea water overnight

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Many people think that tea water left overnight can only be thrown away for fear of bacterial growth.

Notes when beautifying with pomegranates

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When using pomegranates in beauty methods, it is necessary to pay attention to some principles to ensure safety and effectiveness.

Lam Dong health sector recruits 700 public employees in 2026

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Lam Dong - The provincial health sector will recruit more than 700 officials in 2026 to supplement human resources for medical examination and treatment facilities and health stations in the area.

Notes when drinking juice for people with stomach pain

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A diet supplemented with juice is a great choice to help reduce pain as well as improve stomach and intestinal health.