Health
The push-ups are a strength test for the upper body
|
Not only is it a regular muscle training exercise, push-ups are also considered a measure of strength for the upper body.
8 PM News: Hand, foot and mouth disease cases increase 2.5 times, Ministry of Health requests schools to prevent epidemics
|
8 PM News on September 7th: Nearly 100,000 cases of hand, foot and mouth disease, Ministry of Health requests schools to prevent epidemics; Nha Trang has a primary school with a scale of more than 10,500 students after arrangement...
Before G-hour Matching Day 2026, resident doctors are advised to consider
|
Before G-hour Matching Day 2026, resident doctor candidates are advised to consider carefully before choosing a major, because this could be a decision for their entire career.
4 dinner styles that cause blood pressure to rise that many people do not notice
|
Many people control blood pressure with medication but do not expect that some dinner habits can cause blood pressure to increase and fluctuate.
National recall of Thao Duoc Victory women's hygiene solution batch
|
The batch of Victory Herbal Women's Hygiene Solution was suspended from circulation, recalled and destroyed nationwide because it did not meet microbial limit standards.
How does stress devastate your skin?
|
Stress not only causes fatigue but is also a direct cause of hives and chronic itching on the skin.
How to safely preserve and process eggs in hot weather
|
Eating eggs in the summer is not harmful to health as many people mistakenly believe, as long as you know how to preserve and process them properly.
Different benefits of drinking morning tea and evening tea
|
Not only the type of tea, the time of drinking tea can also affect energy, digestion, sleep quality and overall health.
Strength exercises that can help slow down body aging
|
Strength exercises help maintain muscles, improve balance and effectively support the aging process over time.
Tips for choosing, processing and preserving gourds properly
|
Choosing, processing and preserving gourds properly not only helps maintain freshness but also contributes to ensuring nutritional value.
The surgical assistant will receive an allowance of up to 240,000 VND/shift
|
Notably, the surgical allowance was increased to the highest level of 560,000 VND/person/stage for the main surgical performer in special surgeries.
Notes when eating grapes to promote nutritional benefits
|
Grapes are a fruit rich in vitamins and antioxidants. However, to maximize nutritional value, users need to pay attention to some principles when using them.
What should people with kidney disease pay attention to when eating bananas
|
People with kidney disease need to be careful when eating bananas because high potassium content can increase the burden on the kidneys and affect cardiovascular health.
How to reduce discomfort when quitting smoking according to Ayurveda medicine
|
Quitting smoking often causes insomnia, restlessness, and irritability. Some Ayurveda methods can help reduce symptoms and restore health.
How intestines, hormones and blood sugar affect the skin
|
Skin not only reflects external care but is also affected by the intestines, hormones and blood sugar control ability.
Tips for using fish sauce properly in your diet
|
To take advantage of the nutrients from fish sauce without worrying about harming the kidneys, consumers should change their seasoning habits in a healthy direction.
A snack that many people love is also a rich source of magnesium
|
Magnesium is an essential mineral for the body. Below are magnesium-rich foods recommended by experts to supplement regularly.
Tell you 2 important ways to effectively shrink pores
|
If you are experiencing large pores, you can refer to the 2 ways below to help improve your skin.
3 natural ways to improve insulin sensitivity
|
Some simple changes in daily diet and lifestyle can help improve insulin sensitivity, supporting better blood sugar control.
3 ways to cut sugar to help reduce belly fat
|
Below are ways to cut down on sugar, control calorie intake to help reduce belly fat and control weight effectively.
