Health

8 sleeping behaviors that reveal a state of the nervous system

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Many seemingly unconscious sleeping behaviors reveal the level of stress and imbalance of the nervous system.

Benefits of eating peanuts every night in winter

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Eating peanuts every winter night can improve health and energy, but it needs to be consumed properly to avoid unwanted risks.

Infectious diseases increase sharply, people worry, Vinh Long health sector reassures

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Vinh Long - The number of infectious diseases increased by 2.5 times compared to the same period, people are worried about hospital beds and treatment drugs.

Lower blood sugar thanks to rich, delicious foods

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Lower blood sugar by combining rich in protein and fiber such as stir-fried beef with shiitake mushrooms with brown rice.

Experts recommend that diet can reduce the risk of depression

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Many international studies show that choosing the right foods can directly affect mood and reduce the risk of depression.

3 potassium-rich foods are good for blood pressure in the elderly

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Potassium deficiency can cause muscle weakness, slow reflexes and even irregular heartbeat and blood pressure in the elderly.

Prevent hair loss with conditioner from goji berries and black cumin seeds

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The conditioner from goji berries and black cumin helps nourish hair follicles, clean the scalp and effectively prevent hair loss.

7 leading doctors in Ho Chi Minh City arrived to take up the assignment at Con Dao special area

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HCMC - 7 doctors from leading hospitals in HCMC came to Con Dao to conduct medical examination and treatment, improving the quality of local health services.

Transferring and transferring doctors to commune health stations, medical staff to the Social Insurance Department

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The Ministry of Health recommends that provinces and cities take turns, rotate, and transfer doctors to commune health stations.

Ginger bleeding can be a sign of menopause

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Ginger bleeding can be a potential sign of menopause due to hormonal changes that affect oral health.

Good daily cooking habits for people with diabetes

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Daily cooking habits are good for people with diabetes such as choosing whole grains, cooking with less oil...

Stay away from these vegetables if you don't want uric acid to increase

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Some vegetables that gout patients should limit their intake because they can easily increase uric acid.

Inviting experts and leading Japanese doctors to examine and treat Vietnamese patients

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Experts and leading doctors from Japan will come to examine and treat Vietnamese patients.

Frequent fatigue can be a sign of cardiovascular disease

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Prolonged fatigue is sometimes not only due to lack of sleep or pressure, but can be an early sign of dangerous cardiovascular disease.

4 types of fruit that effectively detoxify the liver

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Grapefruit is rich in antioxidants. Apples are rich in pectin, soluble fiber that helps remove heavy metals... these fruits help detoxify the liver effectively.

Tips for safe exercise when suffering from high blood pressure

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Exercising safely when suffering from high blood pressure requires caution. Start gently, monitor your blood pressure and maintain regularity to improve cardiovascular health.

More than 1,300 emergency cases were handled quickly and safely at the A80 event

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Mobilizing more than 1,000 doctors, hundreds of emergency teams and specialized vehicles, medical work on National Day, September 2 was safely deployed, promptly handling 1,315 cases.

How to eat blueberries to optimize their uses, fight antioxidants and lose weight

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Blueberries are rich in antioxidants, vitamins and fiber, eaten regularly and properly help lose weight and protect health.

5 causes of shortness of breath when the weather changes and effective health protection

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Temperature, humidity, pollution and air allergies make the airways more sensitive, increasing the risk of difficulty breathing and dangerous respiratory diseases.

Can Tho receives more than 117,000 USD in aid to raise awareness about autism spectrum disorder

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Can Tho - Can Tho received more than 117,000 USD in aid to implement a project to raise awareness and provide early intervention for children with autism spectrum disorder in the period of 2025 - 2028.