Health

Roasted coffee and blood sugar control

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New findings show that roasted coffee contains biological compounds that have a positive impact on the sugar metabolism in the body.

Protecting kidneys in winter with easy habits

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Maintaining simple, easy-to-apply habits in daily life is considered an effective way to protect winter kidneys.

Cold weather doing this every day helps keep your kidneys healthy

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In cold weather, eat plenty of fresh food, limit salt and sugar supplements, drink enough water, and maintain regular exercise to help support kidney function.

Children should eat more fruits to increase cold resistance

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Cold weather makes children prone to respiratory diseases. Supplementing with suitable fruits helps provide vitamins, natural minerals, support the immune system, and reduce the risk of minor illnesses.

Morning coffee habits can be harmful to the stomach

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Coffee may not be harmful to healthy people, but regularly drinking when the stomach is empty may affect health.

4 notes when doing weight training to help protect knee joints, increase muscle

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Weightlifting is an effective method to increase muscle mass, improve strength and support energy metabolism.

Early detection to prevent collapse due to lung cancer

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Every year, the number of lung cancer cases in Vietnam increases, but if detected early, the patient can live many more years and control their health well.

Free eye examination for 200 elderly people in Hai Phong

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Hai Phong Display LG Vietnam Hai Phong Company Limited has coordinated with the City Eye Hospital to provide free eye examination and treatment for 200 elderly people.

Doctor Explains Why Eating Sweet Potatoes Regularly Supports Longevity

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Sweet potatoes are considered a good food for the heart, digestion and energy metabolism, eating them regularly helps prolong life.

Unusual signs on the skin that may be related to high blood pressure

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High blood pressure can affect skin health, if you see unusual signs behind you, you should be vigilant.

5 types of beans rich in protein, suitable for people with diabetes

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Nutritionists say that beans are a source of golden food for people with diabetes thanks to their high content of plant protein, soluble fiber, and low saturated fat.

Reasons to do 100 squat movements every night before bed

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Doing 100 squat movements every night before going to bed will bring some changes to the body.

5 ways to keep hair dry in winter

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Winter hair care is not only about choosing the right shampoo, but also a combination of moisturizer, nutrition, and a healthy lifestyle.

Successfully connecting severed hands

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HCMC On November 6, Cho Ray Hospital announced that it had successfully performed surgery to connect severed hands to a 40-year-old patient.

Police investigate the case of posting false information about Xanh Pon Hospital

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Hanoi - Xanh Pon Hospital is actively coordinating with the police to clarify the case of some social media accounts that provided false information about this hospital.

Foods to supplement to fight wrinkles

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Adding some foods will help the aging process naturally, along with the effects of sunlight, reduce stress.

Fruits that help detoxify the liver

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Eating blueberries, red grapes combined with apples provides many antioxidants that can increase liver and kidney function, supporting the liver detoxification process.

A series of reasons why you should add fennel to your daily salad

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That is, it not only helps the salad to be more refreshing but also brings a series of benefits to digestion, bones, joints, cardiovascular and overall health.

Periodic health check-ups, detection of esophageal tumor due to regular smoking

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Holding the results in hand, the patient was extremely regretful for maintaining the bad habit of smoking every day and drinking a lot of alcohol.

Push-ups to impact desired muscle groups

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If you do push-ups properly, it will help affect the desired muscle groups and reduce the risk of injury.