Health
6 ways to eat to increase liver function in just 3 months
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Limiting packaged foods, balancing healthy fats, and eating more fiber are effective ways to increase liver function.
Russian cancer treatment drugs do not apply to all patients
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Not all cancer patients are prescribed Russian cancer drugs.
4 types of magnesium-rich nuts help sleep well, especially useful for the elderly
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Magnesium is a mineral that participates in regulating neurons and muscles, helping to improve sleep quality if properly supplemented through food.
How to exercise to keep your lungs healthier
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With just 30 minutes a day, you can increase endurance, improve breathing and protect your own lungs.
Habits to give up to reduce belly fat
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To effectively reduce belly fat, it is necessary to give up bad habits of sitting a lot and not exercising much.
3 types of natural masks for oily skin to help clean acne throughout the summer
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Summer is the time when oily skin is prone to shiny and acne. Controlling sebum not only helps the skin to be rid of acne but also improves smoothness and brightness.
3 habits before bed to help the kidneys detoxify quickly
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Just a few minutes before bed, you can help your kidneys work more effectively and eliminate toxins better.
4 tips for eating breakfast to be good for liver and kidney function
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Diet is very important to protect liver and kidney health. We need to add fiber, fresh meat, avoid greasy foods and choose the right drinks.
Detox juice from 3 ingredients helps reduce visceral fat effectively
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With just 3 popular ingredients, you can immediately make a glass of detox water to help reduce visceral fat, support digestion and start the day effectively.
Hospital in Dak Lak saves the life of a 75-year-old man who suffered a cerebral infarction
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Dak Lak - A 75-year-old man suffered a severe cerebral infarction and was promptly treated by doctors and nurses.
Regularly used drinks help reduce uric acid effectively
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Choosing the right drink such as mild alkaline soda or pure black coffee will help control and lower uric acid levels effectively.
Unexpected benefits of combining beetroot juice and chia seeds
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Amaranth juice combined with chia seeds is not only rich in nutrients but also supports the heart, digestion, control weight and regulate blood sugar effectively.
What happens to blood pressure when the body is dehydrated
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Dehydration not only makes the body tired but also causes fluctuations in blood pressure, posing many risks to the heart and overall health.
Unexpected uses of stevia for effective weight loss
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Stevia is known as a herbal medicine that helps lose weight and is safe.
Jeups that help thicken hair and make hair healthy
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Beetroot, spinach and strawberries are nutrient-dense juices that support natural thick, healthy hair growth.
Unexpected secret to reducing visceral fat in just 14 days with 1 glass of water
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If you persist in using this water for 2 weeks, your visceral fat will decrease significantly.
Strengthening exercises to help reduce fat quickly after 40
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Strengthening exercises help reduce fat quickly after age 40 such as weightlifting and swinging.
Anemia in the Mekong Delta, hospitals consider delaying some cases
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Can Tho - In the context of anemia, Can Tho Central General Hospital is prioritizing emergency care, some cases are temporarily delayed.
3 side effects to know before using jojoba oil
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Jojoba oil has many benefits for skin and hair care. However, there are some side effects of jojoba oil to be noted for safe use.
Simple exercises, no equipment required to help increase muscle after the age of 40
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Simple exercises that do not require equipment to help increase muscle after the age of 40 such as taking a single hop, push-ups...
