Health

3 types of facial oils that bring outstanding benefits to the skin

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Facial oil not only moisturizes but also brings many outstanding benefits such as protecting, recovering and slowing down the skin aging process.

marijuana ball and family tragedy break down

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Hanoi - After more than 10 years of using marijuana, a 30-year-old man had a panic attack, attacking his biological mother with 26 stitches on his body.

4 types of drinks to drink at night that do not increase blood sugar

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According to nutritionists, some drinks can be consumed before bed without causing fluctuations in blood sugar.

Eliminate fatty liver with natural drinks

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Artichoke tea, warm lemon water in the morning... are natural drinks that effectively help eliminate fatty liver.

Wild folk remedies to help the liver filter out toxins

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Many types of rustic herbs have been scientifically proven to be able to support the liver in eliminating toxins effectively, safely and economically.

A type of tubers available in the kitchen helps balance blood sugar

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Ginger root contains anti-inflammatory substances and can balance blood sugar levels.

Myths about calcium cause many people to supplement incorrectly

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Many parents think that calcium is only available in bones and teeth, the more calcium children take in, the higher they get.

A familiar vitamin that helps you sleep well and relax

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Adding this vitamin to your daily diet will help you sleep better and improve overall health.

Changes in the body when eating too much salt per day

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When you eat too much salt every day, your body will react by changing physiological functions, these changes can negatively affect your health.

Prevent uric acid spikes with red fruits

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Raspberries, tomatoes, red-fleshed dragon fruit... if used properly can reduce uric acid.

6 Drinks to Boost liver Detoxification Before bed

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Here are 6 types of drinks that help enhance liver detoxification before bed.

Women in their 30s should practice push-ups every day

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Daily push-ups help women in their 30s increase muscle strength, improve health and maintain a stable figure effectively.

7 hours of surgery to remove a giant tumor from a 60-year-old patient

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Kien Giang - Oncology Hospital has just successfully operated on a 6-kg backparameter tumor in a 60-year-old male patient.

Close-up of the most modern district medical center in Cao Bang

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Cao Bang - At the end of February 2025, Thach An District Medical Center officially came into operation after a long period of construction.

How to get around your belly when your visceral fat is high

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A large belly, especially when the waist is too much, is one of the warning signs of the risk of increased visceral fat.

Foods that nourish the kidneys

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Sweet potatoes, black beans, black sesame seeds... are kidney-healthy foods that you can refer to.

Strengthen the immune system with 5 foods rich in vitamin D

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For strong bones and a strong immune system, immediately add foods rich in vitamin D to your daily meals.

3 breakfast dishes to help sleep better at night

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You can adjust your diet and breakfast with some dishes to improve sleep, helping you sleep better at night.

4 types of chemicals that can damage hair

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Chemicals in the living environment and hair care products can harm hair health, especially when exposed for a long time.

How to do climbing stairs to avoid joint pain

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Climbing stairs is a way to exercise your body and strengthen your legs. However, if done incorrectly or too much can cause joint pain.