Health
How to make sugar-free, unbleasted peanut butter oatmeal for dieters
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unsweetened, united peanut butter oatmeal cake is an ideal dessert for dieters, both delicious and effective, supporting effective and safe weight loss.
Lower blood sugar by drinking this refreshing wine
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Red wine contains polyphenols that help control hypoglycemia after meals, improving insulin resistance.
3 types of facial oils that bring outstanding benefits to the skin
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Facial oil not only moisturizes but also brings many outstanding benefits such as protecting, recovering and slowing down the skin aging process.
marijuana ball and family tragedy break down
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Hanoi - After more than 10 years of using marijuana, a 30-year-old man had a panic attack, attacking his biological mother with 26 stitches on his body.
4 types of drinks to drink at night that do not increase blood sugar
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According to nutritionists, some drinks can be consumed before bed without causing fluctuations in blood sugar.
Blood sugar unexpectedly increases due to these 2 breakfast dishes
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The health website Eat This Not That points out 2 breakfast dishes that can cause a sudden increase in blood sugar.
Homemade milk helps prevent blood sugar spikes
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Oat milk and cinnamon are healthy, easy-to-make drinks at home, helping to maintain stable blood sugar levels.
Unpredictable harms of giving up starch to lose weight
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Quitting starch to lose weight not only does not lose weight, but is also harmful to health.
Changing these habits can help you reduce back pain
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Most people who go to work feel familiar with back pain. Changing some daily habits can help us solve the problem from the root.
Nutrition helps people with low blood pressure stay full of energy
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Low blood pressure can make the body tired, dizzy and lack of energy. Here are some foods that help people with low blood pressure improve their health.
Breakfast helps stabilize blood sugar levels throughout the day
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A breakfast containing protein and fat helps people with type 2 diabetes better control their hunger and blood sugar levels throughout the day.
Magnesium-rich fruits help detoxify and restore the liver effectively
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Figs are a nutritious fruit, containing rich magnesium content and many essential vitamins and minerals that help detoxify the liver effectively.
Dried fruits rich in omega-3, prevent high uric acid
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Supplementing dried fruits rich in omega-3 not only helps reduce inflammation but also effectively supports uric acid excretion.
3 outstanding benefits of bitter melon in detoxifying the liver
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Bitter melon (bitter melon) is known as a food that can detoxify the liver, reduce inflammation and protect liver cells.
Symptoms of chronic kidney disease
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Chronic kidney disease often has no obvious symptoms in the early stages. But as the disease progresses, the symptoms become more severe.
nasal congestion can cause headaches and dizziness
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Dr. Vijay Bhalla says that nasal congestion is not only uncomfortable but can also lead to headaches and dizziness
Nutrients that boost the immune system in children
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To help children develop healthily, regularly feed them foods containing the groups of nutrients that help boost immunity below.
Maintaining medical talent thanks to technology
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Maintaining talent in the medical industry is a big challenge in the context of competition and the need to improve service quality.
3 ways to use green tea to prevent hair loss
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Green tea is not only good for weight loss, improving digestion and skin care, but also helps prevent hair loss.
Benefits of eating bitter melon leaves
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Bitter melon is a famous food with many health benefits, but its leaves are a little-known nutrient treasure trove.
