Health
Habits to maintain to help reduce belly fat effectively after age 50
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Habits to maintain to help reduce belly fat effectively after age 50 such as prioritizing daily exercise, building a balanced diet...
Drinking alcohol and its harmful effects on liver health
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Excessive alcohol consumption causes many serious problems for the liver, but initial symptoms are often difficult to recognize.
Not only losing weight, cardio also helps improve brain function
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Not only supporting weight loss, cardio exercises also help increase blood circulation to the brain, thereby improving memory, concentration and mental health.
Drinks that help detoxify the liver and cool the body
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Not only is it a rustic drink, roasted brown rice water is also considered a natural "panacea" to help detoxify the liver and cool down.
Eating properly in the morning prevents blood sugar spikes
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Eating properly in the morning helps control blood sugar, and at the same time, brings a feeling of fullness for a long time and limits snacking during the day.
SOON complete facility 2 of Bach Mai and Viet Duc Hospitals to serve the people
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The Ministry of Health needs to continue to focus highly and soon complete the remaining items of facility 2 of Bach Mai and Viet Duc Hospitals.
Walking helps significantly reduce belly fat after age 50
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Some walking exercises help significantly reduce belly fat after age 50 such as walking quickly with raised knees, walking on a straight path...
Rapid uric acid elimination thanks to minor adjustments in daily life
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Reduce alcohol and foods rich in purines, drink enough water, divide meals into smaller portions during the day, and exercise regularly to help the body excrete uric acid.
Doctors show tips to prevent skin aging without using expensive cosmetics
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If you want your skin to age slowly, you should maintain 6 scientific habits to help your skin look younger over time.
The type of water nationals use to detoxify but is harmful to the intestines
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Many people believe that "detox" drinks and fruit juices help detoxify and lose weight quickly.
Ministry of Health: Striving to raise the average life expectancy to about 75.5 years by 2030
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The health sector strives to raise the average life expectancy of people to about 75.5 years by 2030; effectively control non-communicable diseases...
Successful surgery for GIST tumor in the small intestine, colon cancer
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Vinh Long - The patient was diagnosed with GIST in the small intestine and colon cancer at the same time, and has just had successful endoscopic surgery.
Eat frozen fruits properly, blood pressure is better controlled
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Considered "less fresh, less nutritious", frozen fruit is now re-evaluated as it can support blood pressure control and protect cardiovascular system.
Simple exercises to help control blood pressure effectively
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Holding the position of leaning your back against the wall for about 2 minutes not only helps increase muscle strength but also improves blood circulation, thereby contributing to regulating blood pressure.
Morning habits that increase the risk of stroke in people with high blood pressure
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Some lifestyle habits that seem familiar but if maintained for a long time can cause blood pressure to spike, increasing the risk of stroke.
Disciplining doctor who introduced patients for examination and purchased medicine outside the hospital in Gia Lai
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Gia Lai - A doctor at the Provincial General Hospital was disciplined with a warning for introducing patients for examination and buying medicine outside the hospital.
Golden time to use garlic juice to support lowering high blood pressure
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The time of use has a significant impact on the ability to lower high blood pressure in garlic.
Scientific ways to eat pork for people with increased liver enzymes
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Pork is a familiar source of protein, but for people with increased liver enzymes, the use of this food needs to be carefully considered.
Horrific complications from breast filler injections
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Breast filler injections seem fast and painless, but the consequences can be swelling, abscesses, necrosis and permanent deformities.
Policy breakthrough to bring new drugs closer to patients
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Developing the pharmaceutical industry is not only an economic story but also the key to improving access to new drugs.
