Health
8 benefits of fish oil for men
|
Fish oil rich in omega-3 brings many benefits to men, from cardiovascular, memory to physiology, but needs to be used correctly to maximize effectiveness.
How to eat Malabar spinach for good health
|
Malabar spinach not only has the effect of cooling down but also brings many health benefits if used properly.
Simple tips to help control sweat, keep your body dry all day
|
Hot weather sweat is uncomfortable but can be controlled by simple habits, from choosing clothes to skin care and proper hydration.
Boiled eggs are good for the kidneys, but eating them the wrong way is counterproductive
|
Boiled eggs can support kidney function if used properly and at a reasonable level.
Prolonged heat can affect women's hormones
|
Prolonged heat can not only cause fatigue but also affect hormones, menstrual cycle and women's reproductive health.
Why is the body fatter faster when it's cold
|
Cold weather forces the body to increase energy consumption to keep warm, while changing hormones and emotions, causing hunger to appear more often.
Eating spinach regularly brings many health benefits
|
Eating spinach regularly brings many unexpected health benefits such as supporting iron absorption, improving bone health...
What happens to the body when eating egg yolks
|
Eating duck eggs is fatty and savory, easy to eat, but if eaten incorrectly, it potentially poses health risks.
Blocking food safety loopholes, KOLs advertise excessively outdated
|
New regulations on food safety tighten management from production to advertising on social networks, ending excessive advertising and facilitating the sale of poor quality food.
3 familiar fruits eaten in the evening easily cause insomnia, increased blood sugar
|
Some familiar fruits, if eaten in the evening, can cause bloating, indigestion, disrupt sleep and cause blood sugar to rise.
Middle ear infection silently attacks young children when the weather turns cold
|
Cold weather not only causes children to cough and run a nose, but also increases otitis media. Many children are hospitalized in serious condition due to parents' subjectivity and self-treatment at home.
9 important warnings to help prevent flu complications
|
Cardiologists warn that flu is not just a mild disease, it can cause serious complications and hospitalization if subjective.
Cardiovascular disease continues to be a top burden, requiring investment
|
On January 31, Cho Ray Hospital in Ho Chi Minh City put into operation a modern interventional cardiology room, improving the treatment capacity of severe and complex cardiovascular diseases.
Here are some breakfast menus to help reduce fatty liver effectively
|
If you want to eat healthy breakfasts, reduce fatty liver, you can refer to this menu.
How to walk after meals to help control blood sugar
|
Fast walking combined with interval exercise for 30 minutes after meals can help the body consume glucose better, supporting effective blood sugar control.
Proper fasting helps prevent chronic diseases
|
Proper fasting not only helps the body rest but also supports the prevention of many chronic diseases, improves metabolism and enhances overall health.
7 steps to help improve a slim waist in 28 days
|
Experts share 7 scientific eating habits to help improve waistline, balance hormones and control belly fat in 28 days.
Detoxification with garlic, lemon, ginger water should not ignore this
|
Drinks with garlic, ginger and lemon can support the body's natural detoxification process.
Is wrapping food wrap when rotating in the microwave safe
|
Filming food wrap when turning the microwave oven seems convenient but potentially poses a risk of chemicals and microplastics "migrating" into food, affecting long-term health.
Da Nang develops 3 plans to prevent Nipah virus epidemic
|
Da Nang - Da Nang City Department of Health issued 3 response scenarios to protect public health and prevent Nipah virus from entering.
