Health

Tips for detoxifying the liver with onions

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Onions are a familiar spice but contain many biological compounds that can support antioxidants and contribute to protecting liver cells.

3 morning habits that can help control ulcerative colitis

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Consistent and healthy morning habits can help control symptoms of ulcerative colitis.

How to eat sweet potatoes good for the eyes

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Eyes will be well supported when using sweet potatoes properly and reasonably.

Stabilize blood pressure with foods richer in potassium than bananas

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Not only bananas, many familiar foods in daily meals are also a rich source of potassium, contributing to supporting blood pressure stabilization.

Signs in sleep that the body is aging fast

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Some changes in habits or sleep quality may be a sign that the body is aging faster than normal.

Foods rich in vitamin B12 help prevent anemia for vegetarians

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Here are vegetarian foods rich in vitamin B12 and iron, which help prevent anemia, reduce fatigue and support improving overall health for vegetarians.

Honey remedies to help control blood sugar

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Some ways to use honey combined with herbs can help people with diabetes, but the right dosage should be used to avoid high blood sugar.

Long Chau aims to the Central region, urgently supporting 3 tons of medicine for people

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The system of pharmacies and vaccination centers in Long Chau has deployed emergency relief activities to support people in the Central region to overcome the consequences of natural disasters.

Familiar herbs that help detoxify the liver

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Some natural herbs can help detoxify the liver, promoting the process of detoxification. Using it properly, this is a simple but useful "assistant" for liver health.

People-friendly, easy-to-find leaves that help control blood pressure effectively

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Few people expect that fig leaves - the type of rustic leaves - contain many nutrients that help lower blood pressure.

Identify fatty liver at home through easy-to-see signs

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Observe some signs such as waistline, weight, skin, eyes, urine to recognize fatty liver.

Causes of headaches you may experience every day

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Smoking not only affects the lungs and cardiovascular system but is also a potential cause of many serious headaches.

Doctor shows how to drink coffee that is beneficial for the liver

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Many studies in recent decades have shown that drinking coffee in moderation not only helps keep alert but also brings significant benefits to the liver.

4 eggs for breakfast to help reduce visceral fat, control blood sugar

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Many nutritional studies have found that high-quality protein in eggs can help reduce visceral fat and stabilize blood sugar.

Lower blood sugar thanks to cheap snacks that are rich in protein

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Control and lower blood sugar by combining chickpea salad with lettuce and adding a spoonful of extra virgin olive oil.

Foods to eat less after 50

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turning 50 is the time to start choosing healthier foods to support the body in the face of changes in the aging process.

People delay morning exercise to adapt to cold weather

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Hanoi - To ensure health, many people, especially the elderly, have proactively postponed exercise due to the cold weather.

The ability to support liver detoxification and treat fatty liver of a fruit that everyone has eaten

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With rich water content, fiber and natural antioxidants, pears help promote liver detoxification.

High liver enzymes for this delicious dish

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High liver enzymes when regularly eating animal organs or eating in large quantities. This is a risk that has been pointed out by specific analysis.

Rapid liver detoxification by drinking fresh vegetable juice: true and false

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Rapid liver detoxification by drinking fresh vegetable juice is receiving a lot of attention.