Health

Benefits and harms of coffee for headaches

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In fact, coffee and headaches are linked in both good and bad ways.

When is it beneficial to sleep with your head elevated?

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Sleeping with your head elevated may provide some health benefits in certain medical conditions.

Benefits of ghee and hot water for constipation

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Ghee lubricates the digestive tract. When mixed with hot water, it can effectively relieve constipation.

How to use herbal teas to reduce visceral fat

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Herbal teas contain antioxidants, polyphenols and flavonoids, which may help reduce visceral fat.

3 types of drinks to sober up and help detoxify the liver effectively

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For those who drink alcohol, it is inevitable that liver function will be adversely affected. Below are some drinks that help detoxify the liver effectively.

4 best anti-aging exercises for health

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Anti-aging exercises are physical exercises that aim to maintain your physical health and body flexibility as you age.

One week recorded 23 dengue fever outbreaks in Hanoi

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According to the Hanoi Center for Disease Control (CDC), last week the city recorded 285 cases of dengue fever and 23 outbreaks.

Forced preterm birth, a challenge for obstetricians

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HCMC - In the obstetrics industry, there are many reasons why pregnant women are assigned to give birth prematurely, to ensure the safety of both mother and child.

Hanoi hands over more than 1,200 doctors to district management

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Hanoi City has just handed over 8,284 personnel, including 1,288 doctors, to district, town and city management.

Da Nang wants to orient surgery into a specialized field

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Da Nang - Director of Da Nang Department of Health said that the city is oriented to develop into a specialized medical center, hoping that the surgical field will also follow a specialized direction.

Immediate benefits of running every day

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The Eat this not that page offers immediate benefits of daily jogging such as improved mood, weight loss, muscle gain...

More than 40 residents in the apartment building showed signs of poisoning

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Nghe An - Dozens of people living in the Golden City 3 apartment complex (Nghi Phu, Vinh City) showed symptoms of poisoning such as stomachache, diarrhea, nausea...

Kidney patients' mistakes when using spices every day

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Using too much salt increases the risk of kidney disease or people who already have kidney disease are more likely to have more serious complications.

How does PAD affect your feet?

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Peripheral artery disease (PAD) reduces blood flow to the legs and feet, causing symptoms of pain, cramps, aching, and numbness in the affected area.

Carb-rich foods for people with insulin resistance

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People with insulin resistance can benefit from adding some healthy carb-containing foods.

Lose weight effectively at home with 5 herbal drinks

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To lose weight effectively at home, you can consider drinking some herbal water after dinner.

5 Tips to Help Control Food Portions to Prevent High Blood Sugar

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Eating too much can be detrimental to your health. Therefore, you can apply some tips to control your food intake to prevent blood sugar spikes.

Effective measures to reduce uric acid levels

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When uric acid levels in the body increase, a condition called hyperuricemia occurs, leading to various health problems, including gout.

Proposal to amend and supplement regulations on health insurance payment

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The Ministry of Health is drafting a Decree amending and supplementing detailed regulations and instructions on measures to implement the Law on Health Insurance.

How to ensure nutrition for children with lactose intolerance

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Lactose intolerance occurs when the body cannot digest the lactose in milk. Children with lactose intolerance have symptoms of bloating and diarrhea.