Health

Heart health is healthier every day thanks to the family's exercise habits

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Maintaining regular exercise not only helps improve cardiovascular health but also creates a healthy lifestyle for the whole family, from young children to the elderly.

Notes when using tomato juice

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Regular use of tomato juice can help control blood pressure in adults.

Evening drinks help sleep well and support overall health

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an>A glass of warm water before bed is a suitable drink to help relax and improve overall health.

5 no's when drinking sugarcane juice in the summer

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Sugarcane juice cools down in the summer, but if used incorrectly, it can cause increased blood sugar and affect health according to modern nutrition recommendations.

How to use arrowroot powder good for people with high blood pressure

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The familiar drink of kudzu root powder can help stabilize blood pressure, but it is only effective when used correctly and in the correct dose.

What happens to the liver when drinking lemon juice

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Drinking lemon water properly can support liver function and digestion, but not a "panacea" for detoxification as many people mistakenly believe.

Comparing the effectiveness of weight loss by eating sweet potatoes and white potatoes

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Sweet potatoes and white potatoes are both familiar in meals, but which type is more suitable for people who are losing weight is still a common question.

For a life without epidemics

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Exactly 5 years ago, from Vietnam's initiative, the United Nations General Assembly approved and agreed with Resolution A/RES/75/27 recognizing December 27 every year as International Day for Disease Prevention and Control.

Simulated scene of the radioactive source truck accident at the Oncology Hospital

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Ho Chi Minh City - The simulated situation of a vehicle carrying radioactive sources encountering an accident and catching fire has been quickly and safely handled by the coordinated forces.

Electronic medical records are not synchronized, progress is slow

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Although expected, after many years of implementation, the application of electronic medical records (EMRs) in medical facilities is still slow and unsynchronized, not achieving the goal, causing concern about the reasons for delay.

3 mistakes when drinking honey, not good for people with high uric acid

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Honey is often considered a benign food. But 3 mistakes that people with high uric acid should consider when using honey.

Time to eat whole grains to help control blood sugar

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Whole grains not only help control blood sugar but also reduce visceral fat and lower cholesterol.

Winter allergies and signs that are easily mistaken for colds

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Shortness of breath and nasal congestion prolonged in winter are often mistaken for colds, but may be allergies that need to be recognized earlier.

Cao Bang transfers hundreds of Health Stations and Points to communes and wards for management

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Cao Bang Provincial People's Committee has just issued a decision to transfer the entire Health Station and Point to local management.

Benefits of silkworm beans for the elderly, support weight loss

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Seeded beans are a food rich in protein, fiber and essential minerals, helping the elderly maintain health, stabilize blood pressure and support safe weight loss.

Exercises that can be harmful to shoulders, knees and back

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Not all high-intensity exercises are good. Some familiar movements can silently damage shoulder, knee, and back joints.

Human vegetables with high blood sugar should be limited in use

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Although considered healthy foods, some familiar vegetable dishes can cause blood sugar to rise rapidly if processed or used improperly.

Doctors warn of 5 early symptoms of wrist canal syndrome

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Numb fingers every morning may be an early sign of wrist tube syndrome, a disease related to the habit of using digital devices.

Domestic drugs increase market share, Vietnam's pharmaceutical industry enters a new growth phase

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Domestic drugs are clearly increasing market share, becoming an important driving force to bring Vietnam's pharmaceutical industry into a new growth phase.

Unexpected benefits of eating bananas every morning

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Eating bananas in the morning is a simple habit but brings many health benefits.