Health

Notes when storing pennywort and green bean juice

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Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.

Causes that make many people sleepy after a full meal

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Sleepiness after a full meal is a fairly common condition. This phenomenon may be related to changes in the body.

Unexpected benefits of avocado for cardiovascular health

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Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.

Vietnam's cardiovascular system accelerates into the era of AI and precision medicine

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The new era of cardiology is led by artificial intelligence, precision medicine and advanced technologies, creating breakthroughs in diagnosis and treatment.

How to choose healthy protein bars

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Protein bars are convenient but not every product is good for health. Doctors recommend reading the nutrition label carefully.

Afternoon habits help control uric acid

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Afternoon habits such as drinking water, light exercise, or controlling snacking can significantly affect uric acid levels.

Is paying health insurance at school, working part-time subject to retroactive collection?

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Students work part-time but do not clearly understand the regulations on health insurance (HI) and salary.

Drinking celery juice every day and 5 major changes

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Maintaining the habit of drinking celery juice every day can bring unexpected improvements to energy, sleep and gut health.

Tell you 4 types of tubers and fruits that help reduce the risk of increased uric acid

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These tubers and fruits are both easy to find and have a very good effect in controlling uric acid for people with gout.

Cornstarch and its impact on blood sugar levels

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Cornstarch is common in cooking but has low nutritional value, which can affect blood sugar if used a lot and incorrectly.

Boiling eggs with fresh lemon, a small tip to make the dish more delicious and easy to prepare

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Adding lemon when boiling eggs not only helps peel easily but also involves chemical reactions, improving the structure and quality of the dish.

The risk of silent weight gain when sitting in air conditioning all day

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Sitting in an air-conditioned room all day seems harmless but can slow down metabolism, cause weight gain and affect overall health.

Breakfast menu to help control blood sugar effectively for people with diabetes

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Below are some suggestions for breakfast menus for people with diabetes, safe for blood sugar.

Eating soaked oats overnight, the body changes unexpectedly

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Soaked oats overnight are becoming a breakfast choice favored by many people thanks to their convenience and rich nutrition.

One of the 3 severely burned victims while fighting a forest fire in Dien Bien has died

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Dien Bien - Mr. Lo Van N (born 1973) - one of the 3 people who suffered severe burns while participating in forest fire fighting has died.

Simple formula to help increase strength quickly and sustainably

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Strengthening strength does not require complex methods, just focus on three core factors to help the body develop effectively and sustainably.

Does eating pickled vegetables before meals help stabilize blood sugar?

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Some studies show that eating pickled vegetables before meals can help limit blood sugar spikes, but the effectiveness depends on many other factors.

Hand, foot and mouth disease increases in the Mekong Delta, no longer seasonally clear

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Can Tho - At the final-line hospital in the Mekong Delta, in the first 3 months of the year, hand, foot and mouth disease increased sharply compared to the same period. Doctors said the disease is no longer seasonally clear.

Dien Bien: Devoting all efforts to rescue 3 people severely burned while fighting forest fires

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Dien Bien - The Director of the Department of Health has just directly directed the rescue of 3 people who were seriously burned while fighting a forest fire.

The habit of eating fish is harmful to the liver, many people often get it

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The habit of eating raw fish poses a risk of parasitic infection, which can directly affect the liver and digestive system if not safely controlled.