Health
High liver enzymes: 4 reasons many people do not expect
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Many people think that increased liver enzymes are due to alcohol and beer, but increased ALT and AST may also be related to fatty liver, viruses, drugs and lifestyle.
Effective magnesium supplementation from a proper diet
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Supplementing magnesium from your daily diet is a healthy solution that many people are interested in.
8 PM News: Hand, foot and mouth disease cases increase 2.5 times, Ministry of Health requests schools to prevent epidemics
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8 PM News on September 7th: Nearly 100,000 cases of hand, foot and mouth disease, Ministry of Health requests schools to prevent epidemics; Nha Trang has a primary school with a scale of more than 10,500 students after arrangement...
The push-ups are a strength test for the upper body
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Not only is it a regular muscle training exercise, push-ups are also considered a measure of strength for the upper body.
Before G-hour Matching Day 2026, resident doctors are advised to consider
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Before G-hour Matching Day 2026, resident doctor candidates are advised to consider carefully before choosing a major, because this could be a decision for their entire career.
Great benefits of eating jicama regularly
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Beans are rich in fiber, support weight control, and enhance cardiovascular health by reducing cholesterol levels and improving blood circulation.
Summer fruits best for men with high uric acid
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Men with high uric acid in the summer need to pay attention to choosing suitable foods to limit the risk of gout and better support metabolism.
Dark green vegetables help reduce visceral fat and support weight control
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Broccoli is rich in fiber, low in calories and helps reduce visceral fat by improving metabolism.
Reasons why people with liver and kidney disease should limit eating raw goats
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For people with liver and kidney diseases, regularly eating raw goats can cause many negative effects on health.
Female workers who give birth to their second child are entitled to a 7-month maternity leave from July 1, 2026
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From July 1, 2026, female workers who give birth to their second child are entitled to a 7-month maternity leave according to the provisions of Decree 168/2026/ND-CP just issued by the Government.
High blood pressure may be an underlying signal of thyroid disease
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Many people only detect hypothyroidism when blood pressure increases for a long time, silent thyroid disorders can seriously affect cardiovascular health.
Eating habits help keep the liver healthy every day, reducing the risk of liver cancer
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Maintaining a diet rich in antioxidants, increasing fiber and limiting processed foods can contribute to liver protection, thereby reducing the risk of liver cancer.
Secrets to gaining muscle for vegans
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You can have an ideal physique with a vegan diet if you know how to combine plant-based protein sources.
Things people with allergic conjunctivitis need to pay special attention to
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In addition to paying attention to diet, people with allergic conjunctivitis also need to pay attention to some habits and eye care methods to help symptoms quickly subside.
Fatty liver what to eat to reduce liver fat
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Diet plays an important role in controlling and improving fatty liver. Choosing the right food helps reduce fat accumulation in the liver.
Big mistakes that make women lose weight ineffectively
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Many women make mistakes in dieting, causing the weight loss process not to achieve the desired results.
How to improve squatting time in 60 seconds
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To increase the number of squats in 60 seconds, you need to improve strength, endurance and maintain the correct technique throughout the workout.
Hope journeys" continued from organ donation gestures
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From humane organ donation decisions, many patients have been revived. The biggest bottleneck of organ transplantation in Vietnam is still the lack of donor sources.
Itching, pain, eye strain, elderly people go for free examination right in the ward
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Hanoi - Many people in Tuong Mai ward are examined, consulted and provided with free eye care right in the locality, contributing to early detection of eye diseases.
Eating times cause blood pressure to rise higher in middle-aged men
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Not only food, eating times can also affect blood pressure in middle-aged men.
