Health

Spices to eat for people with diabetes in cold weather

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The cold season makes nutritional needs and the use of spices in meals of people with diabetes more important.

Important notes when using liver detox drinks in the cold season

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In the cold season, the need for liver detox drinks or heated water often increases to support liver function and boost immunity.

People who should limit grapefruit intake

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Among the groups to consider when eating grapefruit regularly are people with low blood pressure and people with kidney disease.

Surprised with relaxation therapies to help sleep well

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Meditation, listening to light music, practicing yoga or walking in the evening are all methods to help the body relax, balance emotions and sleep better.

Foods to eat and avoid to control runny nose when you have a cold

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Choosing the right foods when having a cold can help reduce nasal congestion, improve nasal congestion and help the body recover faster.

Protein-rich foods that men over 50 should eat every week

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Men aged 50 and over should focus on protein supplements to protect muscle and overall health.

13-month-old boy dies in Tay Ninh, 2 nurses are considered for disciplinary action

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Tay Ninh - Regarding the case of a 13-month-old boy who died while being transferred to a hospital, the hospital admitted mistakes and considered disciplining the two nurses.

4 simple snacks that help reduce belly fat and lose weight quickly

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Simple snacks that help reduce belly fat and lose weight such as boiled eggs, Greek yogurt with berries...

Foods to avoid and limit for people with gout

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For people with gout, it is necessary to avoid foods rich in purines and limit foods containing average purines.

8 tips at home to help brighten dark knees

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With just the ingredients available in the kitchen, you can improve the dark skin of your knees, regaining a smooth glow without cost.

Children who have had Adenovirus can still get reinfected, parents should not be subjective

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The doctor recommends that even if children have had Adenovirus, parents should still be vigilant because children can completely re-infection with this disease.

Vitamin deficiency causes fatigue and prolonged insomnia

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According to the National Institutes of Health, one of the causes of fatigue and insomnia is vitamin B12 deficiency.

81-year-old woman has a foreign object removed from the airway at Hai Duong Lung Hospital, Hai Phong City

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Hai Phong - An 81-year-old woman with a long cough was discovered by doctors and a foreign object in her bronchi was removed using modern endoscopy techniques.

Lose weight quickly and safely with kudzu powder

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kudzu powder is familiar in cuisine, often used for cooling down, but few people know that it can also support weight loss.

Some vegetables rich in fiber are good for digestion

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Choose the right vegetables, understand the fiber properties and increase the amount slowly, with enough water will be good for the digestive system.

Dong Thap deploys a series of measures to prevent and control infectious diseases

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Dong Thap - The Provincial People's Committee requests units to proactively control, not to let epidemics and food poisoning occur, affecting people's health.

How the body changes when you stop eating rice for a month

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Stopping eating rice for a month is not harmful to your health if you know how to choose alternative foods, helping to maintain balanced nutrition and stable energy.

3 bad habits, should not do in the evening to protect your kidneys

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To protect your kidney health, you should avoid these habits in the evening.

Natural herbs help inhibit tuberculosis bacteria, effectively reduce pneumonia

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Here is a herb that not only helps inhibit tuberculosis bacteria, this plant also helps reduce pneumonia and improve respiratory function effectively.

Which two parts of chicken should you not eat if you have high blood fat?

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According to the doctor, people with high blood fat can eat chicken, but need to consume it properly, by filtering out the fat and skin.