Health
When should citrus fruits be eaten to increase absorption and support immunity
|
Tangerines and citrus fruits are rich in vitamin C, but eating them during the day can affect absorption and impact the digestive system.
Unexpected health benefits of guava
|
The abundant sources of vitamin C, fiber and antioxidants in guava not only boost immunity but also have many health benefits.
Vitamins good for people with high blood pressure, helping to prolong life
|
Supplementing with some essential vitamins and minerals can support blood pressure control, contributing to protecting cardiovascular health, thereby helping to prolong life.
Simple eating methods help reduce liver fat, few people pay attention
|
The scientific diet below can help reduce liver fat and significantly improve metabolism.
2 types of fruits with a mild sour taste that help nourish kidneys and liver
|
Fruits with a mild sour taste not only help stimulate taste but also bring benefits to the liver and tonify the kidneys when used properly.
Blood pressure changes when using a spoonful of olive oil every day
|
Blood pressure can change when using a spoonful of olive oil every day, but it does not always bring benefits as many people think.
Foods that help increase metabolism and burn fat effectively
|
Some foods that help increase metabolism and burn fat effectively such as eggs, celery, broccoli...
Gastroenterologist reveals 3 types of food to avoid when hungry
|
Some familiar foods can be harmful to the stomach if eaten on an empty stomach, increasing the risk of digestive disorders.
5 signs of tooth enamel erosion and foods to avoid
|
Tooth enamel cannot be regenerated when it wears off. Dentists warn that many familiar daily foods silently destroy this protective layer.
When should people with high blood pressure stop supplementing potassium?
|
Potassium supplementation can benefit people with high blood pressure, but in some cases, using it at the wrong time or overdosing is potentially risky.
Effective uric acid elimination from small adjustments in daily life
|
Effective uric acid elimination can start from small adjustments in daily life. First of all, it is necessary to limit alcohol and foods rich in purines.
Ho Chi Minh City guides health insurance transfer at 25 regional health centers to terminate operations
|
On January 26, Ho Chi Minh City Social Insurance guided the conversion of the initial registration place for registration cards at the Health Center.
Small changes in breakfast eating help lower high blood pressure naturally
|
Just adjusting a few eating habits in the morning, people with high blood pressure can stabilize their blood pressure index naturally, safely and easily maintained every day.
Bringing Lunar New Year to patients in difficult circumstances in the Mekong Delta
|
Can Tho - Can Tho Central General Hospital supports patients in difficult circumstances, especially patients who have to celebrate the Lunar New Year in the hospital.
Free medical examination for about 3,000 people in the Mekong Delta
|
Can Tho - Nam Can Tho University Hospital coordinates with Wonkwang University Hospital (Korea) to organize free medical examinations for people.
5 types of berries to help prevent cancer that should be eaten regularly
|
Many studies show that berries rich in fiber and antioxidants can help reduce inflammation, protect cells and support cancer prevention.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Severe cold, doctors warn of increased risk of stroke and myocardial infarction
|
Prolonged severe cold weather warned by doctors may increase the risk of stroke, myocardial infarction, especially in the elderly and people with underlying diseases.
Kidney-boosting foods to use weekly
|
A reasonable diet with some familiar foods can help reduce inflammation, limit kidney stones and support long-term kidney function protection.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Glaucoma and lifestyle changes that cause young people to get sick early
|
Glaucoma is no longer a middle-aged disease as more and more young people aged 20-30 are diagnosed with this dangerous disease.
Ways to help retain water and strengthen the immune system in winter
|
Winter easily causes dehydration and immune deficiency. Nutrition experts suggest simple ways to replenish water to keep your body healthy in cold weather.
