Health

The golden time to move your beds to help you sleep better every night

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Clearing the beds at the right time helps reduce dust, limit mold and improve sleep quality each night.

Your kidneys may be damaged if you eat these foods every day

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Due to the high amount of salt, phosphorus and sugar, many types of snacks can damage the kidneys.

Plan to invest in surgical robots with the ability to perform precise surgery at Viet Duc Hospital, Facility 2

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Viet Duc Hospital accelerates investment in modern equipment, preparing high-quality human resources to ensure similar treatment quality between the two facilities.

Workshop at DND: Decoding corneal structure to choose the right approach

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DND International Eye Hospital organizes a workshop on " cornea structure encoding - Secret to choosing the right near- cornea surgery method".

Increased respiratory and ear, nose and throat diseases due to air pollution

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HCMC Currently, with air pollution in HCMC at an alarming level, many diseases of the ENT attack people.

The amazing benefits of kickboxing for your figure and mental health

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Kickboxing is not only a powerful punch and kick, . also brings many benefits to your figure, skin and mental health.

3 types of drinks that help nourish the kidneys, should be used regularly

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The kidney is an important organ that helps filter the blood and eliminate toxins. Some drinks that help nourish the kidneys effectively.

3 ways to detoxify that can harm the kidneys

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Abusing functional foods, taking a steam or exercising too much can harm the kidneys rather than detoxify them.

Special health students enjoy full tuition exemption policy from the 2025-2026 school year

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Students majoring in special health care will be officially exempted from tuition fees from the 2025-2026 school year.

Free eye examination for people in the highlands of Quang Ngai

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Quang Ngai - Kon Tum Eye Hospital examines and operates on the eyes for free, giving gifts to thank meritorious people and people of Son Linh commune.

3 rustic dishes that help reduce cough and lung disease

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Here are rustic dishes that are not only easy to cook but also help lighten the lungs and effectively reduce coughs.

Foods that gout patients should eat to improve kidney function

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Gout patients are susceptible to kidney damage due to high uric acid. Therefore, we should control by limiting foods rich in purines and increasing alkaline vegetables and fruits.

4 natural methods to help grow quickly and shiny with turmeric

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Turmeric is not only a familiar spice in the kitchen but is also very good for hair. These simple recipes help nourish, repair and strengthen the scalp.

7 secrets to recovering frizz hair with carrot oil

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Carrot oil with its rich content of vitamins A, E and beta-carotene can help nourish hair, reduce frizz and improve scalp health.

4 types of fruit you should avoid when you have high uric acid

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High uric acid is the leading cause of gout, causing severe pain in the joints.

98.4% of students participate in health insurance

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In the 2024 - 2025 school year, the whole country has more than 20.8 million students participating in health insurance, reaching 98.4%, an increase of nearly 1% compared to the previous year.

Injuries caused by spurs caused thigh necrosis, 51-year-old patient nearly died

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Mr. L.V.T (51 years old, Son La) with cellulitis after being stabbed by thorns was lucky to escape the critical condition after more than 10 days of intensive treatment.

Tips for supplementing sesame seeds are good for liver function

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The liver is an organ that plays an important role in filtering toxins and metabolizing nutrients. Using sesame seeds properly will support good liver function.

The group of medical staff proposed to have the highest allowance of 70%

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The Ministry of Health is drafting to increase vocational allowances to the highest level of 70% for many health workers.

Inheritable nutrients to maintain health for vegetarian women in their 30s

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Deficiency in vitamin D, B12, iron, calcium... is a common condition in vegetarians in their 30s. Timely nutritional adjustment helps prevent effectively.