Health
Mistakes that make athletes prone to injury
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Not warming up thoroughly, exercising too much can easily cause non-professional athletes to get ankle injuries. In appropriate cases, endoscopy helps treat minimally invasively.
3 foods that help strengthen bones, people over 40 should not ignore
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After age 40, bone health needs to be paid more attention to. Some familiar foods can support maintaining strong bones.
Queuing from 2 am to get an early examination at Cho Ray Hospital
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Ho Chi Minh City - Holding number 96 for medical examination, Ms. Nguyen Thi Thu and her mother are lucky to have an early examination number among thousands of patients every day.
Warning of severe sequelae after Japanese encephalitis
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Japanese encephalitis is a dangerous infectious disease. Doctors recommend that parents proactively prevent the disease and pay attention to the recovery process for children after contracting the disease.
6 professional preferential allowances for medical staff
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Medical staff are entitled to professional preferential allowances from 30% to 80%, depending on the job and area.
Artificial intelligence is becoming a profound change factor in Vietnam's dermatology and cosmetics industry
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Reconstructive aesthetics, artificial intelligence AI, personalization of treatment and the philosophy of "beautiful as yourself" show the strong movement of the Vietnamese dermatology aesthetics field.
Few people know that cilantro supports liver detoxification extremely effectively
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Coriander, also known as coriander, is a familiar spice, highly appreciated for its ability to contribute to improving liver function.
Vice President Vo Thi Anh Xuan visits and presents gifts to pediatric patients in Ho Chi Minh City
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Ho Chi Minh City - Secretary of the Party Central Committee, Vice President, Chairwoman of the Sponsorship Council of the Vietnam Children's Fund Vo Thi Anh Xuan presented gifts at pediatric patients in Ho Chi Minh City.
Fruits that support liver and kidney detoxification on hot sunny days
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On hot days, supplementing with fruits and water-rich foods not only helps the body cool down but also supports the liver to detoxify more effectively.
Perfect sunscreen foods for skin in hot weather
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Foods containing antioxidants such as blueberries and watermelons can enhance the ability to protect the skin from the inside before the impact of sunlight.
Drug marketing "disguised" is increasingly sophisticated, besieging young people
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Tobacco marketing tricks are increasingly sophisticatedly disguised, taking young people as targets.
Fruits that help control calories and reduce visceral fat well
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Visceral fat is a type of fat accumulated around organs in the abdominal cavity, which is associated with cardiovascular risk, type 2 diabetes and metabolic disorders.
Notes when choosing fruit juice for pregnant mothers
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Pregnant mothers should choose sterilized or homemade juice from clean fruits and use it sparingly to control the amount of sugar absorbed into the body.
Prolonged eyelid droop may be a sign of eyelid muscle weakness
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Many people believe that droopy eyelids are a sign of fatigue, lack of sleep, or stressful work.
List of diseases subject to compulsory vaccination from July 1
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From July 1, 2026, many diseases will be included in the compulsory vaccination area according to new regulations.
The habit of counting the number of drinks each day can help reduce alcohol consumption
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A study in Australia shows that the habit of counting the number of glasses drunk each day can help many people reduce alcohol consumption.
The link between ovulation disorders and reproductive health
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Ovulation disorders can be the cause of reduced fertility in women.
5 prenatal exercises to help pregnant mothers prepare for a gentle labor journey
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Maintaining proper exercise during pregnancy not only helps pregnant mothers stay healthy, reduce pain but also increases endurance and supports labor.
Prolonged summer fatigue may be a health warning sign
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The state of sluggishness and lack of energy in the summer is sometimes not only due to the weather but also related to micronutrient deficiency and potential health problems.
Things to know about the effects of rose petal powder on the skin
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Rose petal powder is rich in polyphenol antioxidants and flavonoids, which help soothe irritation and reduce skin dullness.
