Health
Fruits and vegetables that help heal dry skin in the cold season
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Cold weather causes dry and flaky skin, but there are many fruits and vegetables that can help restore skin from within naturally.
How to use turmeric to maximize curcumin absorption
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Many studies show that curcumin, the yellow active ingredient in turmeric, has anti-inflammatory properties, aids digestion, contributes to liver protection and boosts immunity.
Benefits of drinking ginger juice in the evening for a month
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Some benefits of drinking ginger water in the evening for a month include improving digestive health, reducing inflammation...
The difference between emotional exhaustion and physical fatigue
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emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.
The case of more than 300 people being poisoned after eating bread, Ho Chi Minh City is completing the dossier to handle the violating facility
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HCMC - The Department of Food Safety of HCMC is completing the dossier to handle administrative violations against the Ms. Bich toad bread establishment.
4 dishes to avoid eating regularly to help reduce visceral fat
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Visceral fat surrounds vital organs such as the liver, heart, and pancreas, increasing the risk of cardiovascular disease, type 2 diabetes, and metabolic syndrome.
Simple ways to lower blood sugar, blood pressure and lose weight at home
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Wall-lesaning squats help lose weight, lower blood sugar, lower blood pressure and increase muscle mass.
Golden criteria for choosing the most suitable cake for people with diabetes
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To effectively control blood sugar, people with diabetes need to choose cakes according to the golden criteria, ensuring both nutrition and health safety.
Walking properly, the secret to turning each leg step into abdominal exercises
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Walking is a simple cardio exercise, but just change your posture and move properly, you can turn it into abdominal exercises.
How to effectively supplement calcium from green vegetables
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Kale, spinach... are vegetables with high calcium content, very good for a diet that wants to supplement calcium.
3 principles when adding fat to the body without harming the kidneys
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To protect kidney health, you should refer to the following 3 principles of fat supplementation.
Causes and ways to treat itchy skin after bathing
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Itching after bathing is a common condition caused by moisture loss and irritation.
How to drink coffee to destroy liver and damage kidneys that many people suffer from
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Coffee is a favorite drink of many people, but using it incorrectly will affect the liver and kidneys.
Strengthening prevention and control of dengue fever epidemics in Can Tho, ensuring adequate treatment drugs
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Can Tho - Units focus on implementing key contents to minimize the number of dengue fever cases, preventing the epidemic from spreading in the area.
Eating prunes regularly can improve blood pressure and cholesterol
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Not only does it aid digestion, dried plums have also been shown to improve cholesterol, reduce inflammation, and support heart health.
How to drink water that easily damages the liver and kidneys
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Drinking too much water for a short time causes the kidneys to overload, causing dangerous electrolyte disorders and hypoglycemia.
How to eat fish to supplement calcium, prevent osteoporosis in the elderly
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Eating fish properly not only provides a rich source of natural calcium but also helps the elderly prevent osteoporosis and maintain a strong skeleton system.
type of water that helps detoxify the liver effectively that should not be ignored
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Drinking detox water from natural, easy-to-find ingredients is considered a simple method to detoxify the liver.
Natural secret to reducing itchy scalp
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Itchy scalp not only causes discomfort but also affects confidence. Some easy-to-find natural ingredients can help relieve this condition safely.
Bitter and refreshing herb helps lower liver enzymes effectively
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With a bitter taste and coolness, this folk medicine has long been used in traditional medicine to cool, detoxify and effectively support liver enzymes.
