Health

Periodic gynecological check-ups, when should women start

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Periodic gynecological examinations help detect diseases early and protect women's long-term reproductive health.

Losing weight after Tet without fatigue with vegetables

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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.

3 types of fruit peels that help reduce bad breath

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Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.

Ho Chi Minh City tightens disease prevention, ensures health for election day

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The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.

Simple breathing techniques help reduce blood pressure naturally

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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.

Genetics and lifestyle in diabetes in children

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Diabetes in children is affected by both genetic and lifestyle factors, directly affecting their long-term health.

After hundreds of bread poisoning cases in Ho Chi Minh City, people are more vigilant with street food

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HCMC - After hundreds of bread poisoning cases, people are more cautious when choosing daily food. The poisoning is Salmonella bacteria.

Reasons to eat guava on an empty stomach

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Eating guava on an empty stomach brings many health benefits such as enhancing digestion, strengthening the immune system...

Tips on how to eat burnt rice without gaining weight

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Hot rice can still be enjoyed without worrying about gaining weight if you choose the right way to eat and control the portion sizes.

Rabies - a danger of subjectivity

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Rabies is still one of the most dangerous infectious diseases for humans, despite effective vaccines for decades. In Vietnam, dozens of deaths are recorded each year, mostly due to subjectivity, lack of knowledge or mis handling right from the time of being bitten by dogs and cats.

Reversal lifestyle is quietly destroying the digestive system

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Lifestyle disruption of circadian rhythm along with a diet high in fat and alcohol has caused the number of cases of digestive diseases to increase sharply in recent years.

3 unusual signs when going to the toilet that signal high uric acid

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If you experience any of the 3 unusual signs below when going to the toilet, be wary of the possibility of increased uric acid.

For now, quit these 5 exercises if you want to stay healthy for a long time

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Not all heavy exercise is good for joint health. The sports doctor warns against 5 movements that can cause serious injuries if practiced incorrectly.

Suggestions for 3 breakfast porridge that are both easy to cook and help reduce visceral fat

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A healthy breakfast plays an important role, helping the body control and reduce visceral fat more effectively.

5 silent emotional factors that increase blood sugar

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Not only food or lifestyle, emotions can also cause blood sugar to increase abnormally, greatly affecting people with diabetes.

Votive lining, fatigue are common symptoms but can cause serious illness

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HCMC - Many people have signs of illness such as numbness in the limbs, fatigue, etc., thinking of simple symptoms but signaling scattered stiff fiber.

Rabies can persist for many months, the only preventive measure is still ignored

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Rabies can silently tarnish for many months, but many people bitten by dogs are still subjective and do not get vaccinated, missing the only chance to prevent the disease.

Why prediabetes and fatty liver often appear together

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Prediabetes and fatty liver often appear together due to insulin resistance, causing increased blood sugar and fat accumulation in the liver, creating a dangerous vicious cycle.

A familiar spice that helps eliminate uric acid, protects the health of patients

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The vegetables below not only add flavor to the dish but also help eliminate uric acid, protecting the health of patients.

Vietnam hosts the largest diabetes event in Southeast Asia

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Da Nang - Vietnam hosts the largest hormonal event in Southeast Asia in the context of diabetes and metabolic disorders increasing rapidly in the region.