Health
How to eat eggs to help reduce fat and maintain muscle
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One of the ways to help reduce fat and keep muscle is to eat eggs for breakfast.
Experts suggest a diet to help bones become strong after age 50
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Supplementing enough micronutrients, eating a variety of foods and maintaining a healthy lifestyle are important solutions to help protect bone health after age 50.
Warning signs of cataracts that many people easily overlook
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A characteristic of cataracts is the condition where the lens is cloudy, the patient will feel like looking through a layer of mist, and vision will be impaired.
Central Obstetrics and Gynecology Hospital operates Facility 2 from August 4th
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Facility 2 of the Central Obstetrics and Gynecology Hospital officially operates from August 4, contributing to improving the capacity of medical examination and treatment and reproductive health care for people.
The habit of twisting finger joints can be harmful to bones and joints
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Many people have a habit of twisting their finger joints to reduce stiffness without knowing that doing it regularly or incorrectly can damage bones and joints.
Number of food poisoning cases in Quang Tri continues to increase, banh mi shop suspended for suspected involvement
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Quang Tri - 18 more patients were admitted to the hospital for treatment with the same symptoms of food poisoning suspected of being caused by eating bread, raising the number of patients to 64 people.
8 common mistakes in eating that make diabetes increasingly severe
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Diet plays a decisive role in controlling blood sugar and preventing diabetes complications.
Suggested ways to use black sesame seeds in daily meals
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Black sesame is nutritious, can be flexibly combined in daily meals to increase absorption and support comprehensive health.
The best time to drink beetroot juice
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Beetroot juice is rich in nitrate, which helps lower blood pressure, should be drunk in the morning before meals to increase absorption and promote better effects.
Secrets to bright and smooth skin, inexpensive from rice water and rice flour
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Rice water and rice flour can help skin become bright, smooth, fresh and radiant.
Negative effects of fruit juice on blood sugar levels
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Replacing whole fruits with juice can inadvertently put great pressure on the body's sugar metabolism system.
The impact of gestational diabetes on newborn health
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Although it usually resolves itself after birth, gestational diabetes needs to be strictly controlled to minimize health risks for both mother and baby.
Silent heart attack and diagnostic signs for prevention
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Silent heart attack does not cause obvious symptoms but can lead to serious health damage.
Summer back acne increases sharply due to habits that few people pay attention to
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Summer back acne easily breaks out due to sweat and wrong habits after exercise, doctors warn need to change to improve.
Vinh Long brings primary healthcare services closer to the people
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Vinh Long - Improving the quality of grassroots health care helps primary health care services reach people closer, improves the effectiveness of medical examination and treatment, and reduces pressure on upper levels.
Notes on plant and animal proteins when developing muscle
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When developing muscle, plant and animal protein can be effective if used properly, ensuring sufficient quantity and combined with appropriate exercise.
How to eat soy to help reduce blood fat and stabilize blood pressure effectively
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Eating soybeans properly helps prevent vascular calcification, reduce blood fat and stabilize blood pressure.
How to take advantage of rice water to help effectively whiten skin
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Taking advantage of nutrients from rice water is a natural method to support melanin pigmentation inhibition, fade dark spots and nourish skin to be white and bright.
Dozens of students hospitalized suspected of food poisoning due to eating bread
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Quang Tri - Dozens of students and residents in Tan Lap commune had to be hospitalized for treatment due to suspected food poisoning due to eating bread.
4 foods that help reduce stomach pain and support natural digestion
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Some natural foods below help reduce stomach pain, support digestion and improve uncomfortable symptoms.
