Health
Poor ability to maintain balance warns of many serious health problems
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The inability to maintain poor balance is not only a sign of awkwardness but also an early sign of many health problems related to muscles, nerves and the vestibular system.
Drinks that help reduce uric acid, the elderly should maintain them every day
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Here are familiar drinks that help support uric acid excretion, the elderly maintain daily use can contribute to protecting the kidneys and stabilizing health.
Secret to caring for nails after removing gel, fake nails
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When removing the gel, fake nails and nails are often weaker and thinner than initially. To keep nails healthy and beautiful again, please refer to the nail care methods below.
2 morning exercises to reduce muscle stiffness and increase strength after 55
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2 morning exercises to help reduce muscle stiffness and increase strength for people over 55 include side planks and squats with body weight.
9 natural measures to help control uncontrolled uric acid increase
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Limiting purine, drinking plenty of water and maintaining a healthy lifestyle helps control uric acid.
Confused with hemorrhoids, many patients with severe complications require endoscopic intervention
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HCMC - Infections that persist around the anus if not treated properly will greatly affect the daily activities of patients.
3 tips to reduce headaches naturally with herbs
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Instead of overusing drugs, some familiar herbs can help relieve headaches safely and effectively.
How to eat chia seeds for good kidney function
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Chia seeds not only help control weight and blood sugar, this small seed is also beneficial for kidney function if used properly.
Reasons why citrus fruits are good for blood pressure
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citrus fruits such as oranges, tangerines, grapefruits, and lemons provide abundant vitamins and are beneficial for controlling blood pressure.
Good sleep is achieved by adding cheap vegetables
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Sleep quality will be improved when bean sprouts are added to the diet because this rail contains ingredients that can support nervous system regulation.
4 types of eating that are considered low but cause more fat accumulation
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Many people think that eating less means losing weight. However, eating less does not always help the body lose weight because of eating incorrectly.
4 types of fruit that help detoxify the liver effectively
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Adding these familiar fruits to your daily diet can help keep your liver healthy and function better.
Sleeping habits that can harm the liver
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Many seemingly harmless habits during sleep are silently eroding liver health every day.
Worry about thin hair when women face external and psychological pressure
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Hair loss and thin hair not only make women lose confidence in their appearance, but also create psychological pressure, especially in today's busy urban life.
Dengue fever is complicated, Can Tho urgently responds
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Dengue fever in Can Tho city is warned to continue to develop complicatedly, parents should not take care of their children at home if they see unusual signs in their children.
3 silent warning signs of high cholesterol that you can easily ignore
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High cholesterol is often not obvious, but there are silent symptoms such as fatigue, yellowing around the eyes and mild breast pain.
Baby girl born from an egg stored for more than 10 years
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A baby girl weighing 3.3 kg was born at the Central Obstetrics and Gynecology Hospital from an egg that had been held for 11 years.
Utkatasana yoga pose helps keep the body healthy and the spirit clear
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Utkatasana yoga pose helps increase strength, improve balance, tone muscles and improve overall mental health for the body.
Tips to protect your health when you have to wear a rainbank for many hours outdoors
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Long-term raindrops can easily weaken the body and cause colds. Equipping you with health protection knowledge will help you feel safer in unusual weather.
How should gym goers supplement protein for muscle
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Protein is an essential nutrient in building and recovering muscles, especially important for gym goers.
