Health

How to eat banh chung to avoid bloating and reflux

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Sticky rice, green beans, and fatty meat in banh chung easily cause bloating and reflux if eaten too much or in the wrong way, especially in people with stomach diseases.

5-day Tet holiday traffic accident: More than 18,000 people examined and received emergency care

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In the past 24 hours, the total number of examinations and emergency treatments suspected of being due to traffic accidents was 4,508 people; a total of 5 days of Tet holiday was 18,255 people.

No worry about gaining weight when eating candied fruits during Tet

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Weight gain during Tet is not due to jam, but due to how you eat it. Small changes, big effect.

Detoxification and notes when prolonged fatigue

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Safe detoxification is maintaining a reasonable diet, sleep and exercise regimen for the body to function more effectively.

Familiar tea to help reduce liver overload during Tet

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After meals high in protein, grease and alcohol during Tet, this type of tea can help the body balance better, especially liver function.

A series of people hospitalized for suspected food poisoning after eating bread in Ho Chi Minh City, warning of food safety

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HCMC - Regarding the suspected poisoning incident after eating bread in Hanh Thong ward, the number of hospitalizations increased. The incident is a food safety warning bell.

Effective measures to prevent high blood pressure in the afternoon

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Maintaining a reasonable diet, rest and exercise helps control high blood pressure in the afternoon.

Warning that adolescents who smoke and use e-cigarettes are at high risk of depression and anxiety

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A new study shows that adolescents who use e-cigarettes or traditional cigarettes are at higher risk of symptoms of depression and anxiety.

Stable metabolism: The secret to never being overweight

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Metabolism can help the body maintain energy, control weight and maintain comprehensive health.

Common mistakes when parents arbitrarily let their children use respiratory drugs

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When their children have unusual signs in the respiratory tract, many parents choose to buy medicine to treat them at home. However, not all cases should self-treat.

Multi-mode treatment helps optimize patient's ability to recover from complications

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At the Central Emergency Hospital, the multi-tissue treatment method is opening the way to revival for many patients after cerebral aneurysm complications.

Postpartum hives, a common condition but needs to be treated properly

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HCMC - After giving birth, many women experience hives, severe itching, swelling, even insomnia and prolonged stress.

Gia Lai creates a solid shield, repelling epidemics

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Gia Lai builds a solid shield, effectively prevents epidemics, and significantly reduces the number of cases of dengue fever and hand, foot and mouth disease.

The ability to support liver detoxification of little-known tubers

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liver detoxification is of interest to many people, especially liver detoxification with natural foods.

3 daily habits to effectively reduce belly fat

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Daily habits that effectively reduce belly fat include eating snacks and early, drinking warm water all day...

Simple exercises with weights to help reduce visceral fat

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Weightlifting not only makes you feel healthier but is also an effective way to reduce visceral fat.

Vitamins to prioritize after 40

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Vitamin D3 is the number 1 supplement recommended after the age of 40 to improve bone strength and boost immunity.

Drinking coffee all day, good or bad for the body

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Coffee helps keep you alert and focused, but drinking it all day can cause the digestive system, sleep and mood to " bieuend" if used incorrectly.

Number of meals a day that diabetics should follow

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People with diabetes need to have a reasonable diet to control blood sugar, prevent the progression and complications of the disease.

Reduce blood pressure without medicine from the DASH diet

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The DASH diet is recommended by experts as a natural method to help lower blood pressure.