Health

How many hours should the elderly sleep each day to ensure health

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Sleep plays an important role in health at all ages, especially the elderly.

Black tea helps control blood pressure

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Regularly drinking black tea can help stabilize blood pressure and contribute to reducing the risk of cardiovascular diseases.

What happens to the kidneys when you regularly eat salty soup

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If the soup is seasoned too salty and used regularly, the amount of salt absorbed into the body may exceed the recommended level, affecting the kidneys.

Back pain during pregnancy: Common posture mistakes

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Back pain during pregnancy is very common but can be improved if you adjust your sitting, sleeping and standing posture correctly.

Secrets to using honey to help sleep well and support longevity

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Using honey properly in the evening or morning can support good sleep, supplement antioxidants and contribute to slowing down aging when used in moderation.

Revealing the most healthy way to take a nap

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Taking a 20-30 minute long nap helps you stay alert, increasing afternoon work performance without affecting your night sleep.

The Ministry of Health requests to remove ByHeart milk products on e-commerce platforms

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The Food Safety Department (Ministry of Health) proposed to remove ByHeart milk from e-commerce platforms to ensure consumer safety.

Experts only give natural tips to help control facial hair effectively

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Natural measures to help soften and reduce the visibility of facial hair at home.

Dengue fever in Vinh Long exceeds 6,800 cases, many children hospitalized

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Vinh Long - Dengue fever outbreak, cases increased rapidly, severe cases appeared many and there were deaths.

Many elderly people receive free medical examinations

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HCMC - As part of the city's elderly health care program, in recent days, many elderly people have received free health check-ups.

Unexpected health effects of papaya leaves

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Many recent studies have shown that papaya leaves contain a source of nutrients that can support health.

In the first 8 months of 2025, the total value of buying, selling and merging in the health sector reached 4.8 billion USD

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In the first 8 months of 2025, the total buying and selling value and M&A reached 4.8 billion USD, up 21% compared to 2024.

Diver suffered from bone necrosis suspected to be due to occupational disease

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A diver in Quang Tri who has been suffering from bone necrosis for more than 20 years is suspected to have suffered from an occupational disease, and has been warned by doctors about the risk of bone fractures and advised to stop diving.

Experts reveal the best way to eat eggs for health that everyone should know

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Eggs are a nutritious food but are only truly beneficial when processed and used properly, according to the recommendations of international experts.

In the midst of the historic flood, doctors in Dak Lak, Khanh Hoa volunteer to save people

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Heavy rain caused many areas in Khanh Hoa and Dak Lak to be deeply flooded. The health sector has activated the entire on-duty, emergency and treatment system for the people.

3 easy-to-process stir-fries, help control blood sugar for people with diabetes

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Many studies show that a healthy diet prioritized with green vegetables, fiber and protein is very good for people with diabetes.

Every 5 children under 5 years old die, 1 case is due to antibiotic resistance

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Professor Dinh Xuan Anh Tuan - former Principal of Corse University said that in 2019, 1 child under 5 years old died of antibiotic resistance.

How to use lonely leaf water to help detoxify and stabilize blood sugar

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Louse leaf water is considered a rustic drink that effectively supports detoxification and stabilizes blood sugar.

People with high blood pressure face the risk of cardiovascular complications when infected with influenza A

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Many patients with underlying diseases are hospitalized with respiratory failure after getting influenza A. Doctors warn that this group is susceptible to complications.

Diet to help pregnant mothers recover from night nausea

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Nausea and vomiting at night during pregnancy can make the stomach sensitive, so choosing light foods to help the body recover is very important.