Health
2 types of vitamin B to supplement to avoid insomnia
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According to Aboluowang, if you are suffering from insomnia, you should supplement the 2 types of vitamin B below to sleep well.
Natural leaves have the effect of nourishing the liver, reducing uric acid after drying
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Some familiar leaves in daily life, when dried properly, become a natural "medicine" to nourish the liver and support uric acid reduction.
5 foods that cause weight gain you unexpectedly
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Some foods that seem healthy can cause rapid weight gain, if you do not pay attention to the amount of calories and nutrition.
5 types of vitamins are good for people who drink alcohol, beer
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Here are 5 types of smoothies that are good for the liver, especially for people who drink alcohol and beer.
How to eat fish to lose weight more than gain weight
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Fish is rich in protein and contains many types of amino acids, which are beneficial for regulating blood lipids, preventing cardiovascular and cerebrovascular diseases and helping with weight loss.
Conditions for granting additional specialties to the practice license
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The Ministry of Health has just responded to the regulations and conditions for granting additional specialties to practice licenses.
7 types of fruit that you should eat regularly to help you lose weight and reduce excess fat
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Below are 7 fruits that health organizations recommend eating regularly to lose weight and control excess fat.
Striker Xuan Son takes a long time to recover after surgery
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Striker Xuan Son was injured in the second leg of the final against Thailand. After surgery, the striker will need time to recover.
Reasons for the Ministry of Health to rearrange and reorganize affiliated hospitals
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The Government has just approved the Plan to arrange and reorganize hospitals under the Ministry of Health until 2025, period 2026 - 2030.
Nguyen Ninh green rice cake production site has animal manure
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On January 5, the Hanoi Department of Health announced a series of food safety violations at the Nguyen Ninh green rice cake production facility that had just been suspended.
Doctors point out the risk of stroke in cold weather
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Cold weather, when temperatures drop, can increase blood pressure and increase the risk of peripheral vasoconstriction, leading to the risk of ischemic stroke or cerebral hemorrhage.
Effective blood sugar lowering thanks to familiar leaves
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Piper lolot can effectively lower blood sugar thanks to chemical compounds such as flavonoids, essential oils,...
Surprising Consequences of Excessive Vitamin B12 Supplementation
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Vitamin B12 is good for nerve tissue health, brain function, and the formation of red blood cells. However, if you supplement too much B12, it will have side effects.
Lower Blood Sugar by Including This Food in Your Diet
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To help lower blood sugar, many people have added eel to their diet.
Close monitoring of new HMPV outbreak in China
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The Ministry of Health has a quick report on cases of human pneumonia caused by HMPV virus in China.
Why Coconut Water Helps Hair Stay Strong
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Coconut water helps stimulate hair growth, makes hair grow faster and controls split ends.
Want to eliminate uric acid, don't throw away this fruit peel
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Dried tangerine peel can help lower blood pressure and reduce uric acid levels in the body if used properly.
Oranges are very good but the following group of people absolutely should not eat them
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Oranges are highly nutritious fruits that boost the body’s immune system. However, orange juice also has side effects that may not be suitable for some people.
3 starchy foods have special effects on uric acid
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Below are starchy foods that are beneficial for uric acid excretion that you should know.
Habit #1 to help control blood pressure effectively
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Eating more plant foods can help control blood pressure effectively.