Health

Warning about osteoporosis in the elderly, diet plays an important role

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The number of hospitalizations for bone and joint pain tends to increase, many cases only detect osteoporosis when the disease has progressed.

If you want healthy kidneys, don't ignore these vegetables and fruits

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To have healthy kidneys, in addition to drinking enough water and living regularly, you should also pay attention to supplementing suitable vegetables and fruits in your daily meals.

2 more groups of women are eligible for minimum support of 2 million VND when giving birth

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In addition to the subjects who have been applied policies, the Ministry of Health proposes adding 2 groups of women to be eligible for support of at least 2 million VND/case when giving birth.

What to eat after swimming to reduce hunger while still losing weight

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After swimming, the body both consumes a lot of energy and stimulates a strong feeling of hunger, making it easy for people to eat to compensate, leading to effects on the weight loss process.

How to eat spicy chili without affecting healthy kidneys

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How to eat spicy chili for healthy kidneys - sounds contradictory, because many people often think that eating spicy food easily harms the kidneys. However, it is not entirely so.

Tips for drinking water properly to effectively reduce blood fat

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Drinking enough water every day is not only necessary for the body but also contributes to supporting blood fat control.

Nuts that support mother and fetal health in the first three months of pregnancy

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In the first three months of pregnancy, supplement with nuts rich in micronutrients to help mothers reduce fatigue and support fetal brain development.

People with gout and kidney problems should be careful with this juice

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Red amaranth juice is a drink that brings many health benefits, but not everyone should drink this type of water.

2 dishes from white radish to help support effective weight loss and detoxification

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Below is a dish made from white radish that not only helps detoxify the body in the morning but also provides fiber, effectively supporting weight loss.

Waters to drink in winter to help warm the body and detoxify the liver and kidneys

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In winter, choosing the right type of drink not only helps warm the body but also supports the liver and kidneys to enhance detoxification.

Bonuses under Decree 73 support medical staff working near Tet

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Can Tho - Bonuses according to Decree 73 are considered as "Tet bonuses", adding strength for medical staff at the Cai Rang Regional Health Center to work.

Black clams and health benefits if eaten daily

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Black clams are a familiar food in traditional medicine, thanks to their high nutritional content and many health benefits.

Muscles will be lost by the foods that many people love

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Healthy muscles will help boost immunity, prevent diseases, improve physique and prolong life.

Medical staff are entitled to 100% of professional preferential allowances, not everyone is entitled to

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Medical staff are entitled to professional preferential allowances up to 100% according to new regulations. However, not all positions are subject to this allowance level.

People with high uric acid and diabetes should limit some types of water

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Alcohol, sugary soft drinks and processed foods can increase uric acid, which is harmful to joints.

Hanoi Police Hospital is ready to ensure medical care to serve the 14th Party Congress

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Hanoi - The City Police Hospital has proactively developed and synchronously deployed plans to ensure medical care to serve the 14th Party Congress.

Cold and hot tea, which are richer in antioxidants

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Cold-mixed tea is becoming a trend, but is it really superior to hot tea in terms of antioxidants and health benefits?

Social diseases become more serious because patients silently self-treat

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Ho Chi Minh City - Patients when suffering from social diseases such as gonorrhea, syphilis... often have a hesitant mentality and self-treat at home.

3 ways to eat black sesame to help stimulate hair growth

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Black clams in Asian diets are often associated with the concept of nourishing blood, blackening hair and stimulating hair growth.

Losing weight thanks to cabbage, not just getting thin by eating a lot

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Losing weight with cabbage is no longer unfamiliar. The problem lies in the way you eat - if you do it wrong, the effectiveness is almost zero.