Health

Foods that can get rid of belly fat for a long time

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Tofu is rich in protein and low in calories, helping to control weight and support belly fat reduction when combined with a healthy diet.

The Ministry of Health responds to the right to appoint the Director and Deputy Director of the health station from January 1, 2026

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From January 1, 2026, the authority to appoint the Director and Deputy Director of the health station will belong to the Chairman of the People's Committee at the commune level.

Gia Lai Department of Health leads in service quality in 2025

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Gia Lai - Gia Lai Provincial Department of Health is the leading unit in the 2025 service index for people and businesses with 94.74 points, ranking excellently in the whole province.

Morning habits that cause blood pressure to spike are still unintentional

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Many seemingly harmless morning habits can cause blood pressure to suddenly increase, especially in middle-aged and elderly people.

Reduce uric acid by maintaining easy-to-do daily habits

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Here are the daily habits to maintain to reduce uric acid levels in the body, according to Indiatimes.com.

Warning signs of spikes in blood sugar in the morning

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Many people with diabetes or prediabetes often experience unusually high morning blood sugar with the following signs.

A child with severe abdominal pain while watching a parade was saved thanks to the most advanced surgical method in the world

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On the night of September 1, doctors at Xanh Pon General Hospital successfully treated a child with severe excess intestinal pain while waiting to watch the A80 parade.

Successful excess bowel surgery, saving a child with severe abdominal pain while watching the 2.9 parade

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On the night of September 1, doctors at Xanh Pon General Hospital successfully treated a child with severe excess intestinal pain while waiting to watch the A80 parade.

Eating 250 grams of mangoes per morning helps improve the health of people with type 2 diabetes

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Research in India shows that eating mango instead of bread for breakfast can help reduce blood sugar, belly fat and improve health for people with diabetes.

Dozens of people fainted and tired and had to be hospitalized for emergency care while waiting to watch the A80 parade

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Since the afternoon of September 1, doctors of the Emergency Department - Xanh Pon General Hospital have received dozens of patients participating in the A80 parade to be hospitalized for emergency care.

Calcium-rich vegetables, good for bones

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Kale is rich in calcium, vitamins and minerals, which help prevent osteoporosis and improve bone and joint health.

4 types of nuts to help you sleep better each night

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For good sleep, you can supplement some types of nuts rich in natural nutrients to improve insomnia and difficulty sleeping.

Lower blood sugar with cheap, easy-to-buy belly snacks

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Meals including green vegetable salad, unsweetened soy milk and boiled sweet potatoes are nutritious enough while still supporting stability and lowering blood sugar.

A familiar fruit that helps prevent cancer and boost immunity

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Oranges are rich in vitamin C and antioxidants, help boost immunity, and effectively support cancer prevention.

5 collagen-rich drinks to help smooth skin, reduce wrinkles

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Collagen-rich drinks help smooth skin and reduce wrinkles such as aloe vera juice, coconut water, pomegranate juice...

The secret to avoiding dressing in the sun, fainting, lowering blood sugar... when watching the 2.9 parade

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Watching the parade and parade on September 2 in hot weather, people are at risk of being drunk, fainting or hypoglycemia.

Health factors that directly affect balance in old age

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Health factors that directly affect balance as we age include reduced coordination, reduced muscle mass, etc.

Exercise to keep the body healthy after 50

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Exercises to help the body stay healthy after age 50 such as push-ups, squats...

Doctor explains why dengue fever in adults can easily progress severely

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Can Tho - According to doctors, adults with dengue fever are more likely to develop more seriously than children, especially in people with underlying diseases.

The housewarming party caused poisoning, many patients are still actively receiving treatment

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Gia Lai - The Medical Center is still actively treating and providing free meals for many patients with food poisoning.