Health
5 common cardiovascular diseases in winter
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Cold weather causes blood vessels to constrict, blood pressure to rise and circulation to be slower, thereby increasing the risk of many dangerous cardiovascular diseases.
7 foods related to aging and longevity
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Choosing the right food can help protect the skin, reduce inflammation, limit cell damage and support comprehensive health as age increases.
How to use lemon leaves to help detoxify and sleep well
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Using lemon leaves properly can help the body relax, support detoxification and sleep better.
When to drink ginger tea to help support metabolism more effectively
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Ginger tea can support digestion and metabolism, but there is still no "absolutely optimal" time to use it.
Revealing drinks to help increase belly fat reduction effectiveness
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Some familiar drinks can help support effective belly fat reduction if used properly.
Cheap vegetables help stabilize blood pressure
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Sweet potato leaves are rich in fiber, potassium and antioxidants, which help stabilize blood pressure and protect the heart.
Forget this breakfast habit to protect healthy kidneys
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Skipping unhealthy breakfast or eating breakfast can increase the risk of kidney disease.
Reduce belly fat, not just running fast is effective
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Many people believe that the faster you run, the better it will help reduce belly fat. But is the truth like that?
7-minute morning habit helps reduce belly fat after 50
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Proper exercise in the morning helps you burn calories naturally, maintain health and control belly fat more effectively after age 50.
Insomnia not only causes fatigue but also accelerates brain aging
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Prolonged insomnia not only causes fatigue but can also accelerate brain aging, increasing the risk of memory and cognitive decline.
Smoking an electronic cigarette for more than a year, a 15-year-old teenager was rushed to the hospital due to seizures and foaming on the edge
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The Poison Control Center - Bach Mai Hospital has just received and treated a case of a 15-year-old boy poisoned by an electronic cigarette containing drugs.
The first medical unit in Vietnam to receive investment from the world's leading fund manager
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Medlatec Group becomes the first medical unit in Vietnam to be invested by Ares Asia Private equity group.
The right way to eat dried fruit for people with diabetes
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Dried fruits contain many nutrients but also have the potential risk of increasing blood sugar. So is this dish good for people with diabetes?
3 types of liver-healthy foods that are no less harmful than alcohol
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The liver is the organ responsible for detoxifying, metabolizing nutrients and maintaining energy balance in the body.
Warning of skin yellow spurs that broke out after floods, many serious hospitalizations
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The Central Hospital for Tropical Diseases has just received many cases of skin yellow spurs after floods, including many cases with severe developments.
How to eat eggs to get good cholesterol levels
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Here is how to eat eggs to get good cholesterol levels.
Successfully saved 5 critical patients in Con Dao in 2 days
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HCMC - On October 21 and 22, 5 complicated surgeries were successfully performed in Con Dao, saving the lives of critical patients.
Natural recipes for quick and long hair
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With just familiar natural ingredients such as coconut oil, aloe vera or onions, you can stimulate hair growth to be faster, thicker and stronger right at home.
Revealing the type of kidney bean that helps control blood sugar
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kidney beans are a safe choice for people who want to control blood sugar at home.
People with high blood pressure should eat this fish regularly
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People with high blood pressure should eat fatty fish such as salmon, mackerel, and sardines.
