Health

Natural ways to support muscle gain and fat reduction

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Gaining muscle while losing fat does not necessarily have to start with supplements or strict diets.

HCMC increases ear, nose and throat diseases due to many types of viruses

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The weather in Ho Chi Minh City changes suddenly, alternating rain and sun, causing many children to experience cough, runny nose, sore throat, ear pain and have to go to the hospital for examination.

Rescuing a pregnant woman with dengue fever, postpartum hemorrhage and acute liver failure

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Ho Chi Minh City - Gia Dinh People's Hospital has just saved a pregnant woman with severe dengue hemorrhagic fever, postpartum hemorrhagic complications, blood loss shock and acute liver failure.

Foods that help pregnant mothers with diabetes stabilize blood sugar

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Gestational diabetes can cause complications for both mother and baby. A suitable diet helps pregnant women stabilize blood sugar and ensure nutrition.

Proper nutrition helps prevent diabetes and improve health

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Nutrition plays an important role in maintaining health, preventing diabetes, and supporting disease control, contributing to improving the quality of life.

Self-injecting liquid silicone into "little guy", patient hospitalized for emergency treatment

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Ho Chi Minh City - May 12, Military Hospital 175 said it had just successfully treated a patient who listened to rumors from friends and voluntarily injected liquid silicone into his penis.

How alcohol and beer silently harm the kidneys

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Regular drinking of alcohol not only affects the liver but can also gradually weaken the kidneys over time due to dehydration, increased inflammation and blood pressure disorders.

5 seemingly simple symptoms but may be signs of cancer

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Some signs such as abnormal weight loss, prolonged fatigue, or changes in skin may be an early warning of cancer.

How to sleep better when acute gout attacks

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According to Healthline health page, nighttime gout pain can make many people have trouble sleeping or often wake up.

The most common routes of viral hepatitis

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Hepatitis A, B, C viruses can be transmitted through many different methods if not proactively prevented.

How to drink coffee to stay awake during the day but not insomnia at night

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To take advantage of the benefits of coffee, while limiting the risk of insomnia due to excessive caffeine intake, you can refer to the methods below.

Why do phone screens and sunlight suddenly make eyes uncomfortable?

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Many people feel uncomfortable with sunlight or light from phone screens. This may be a sign related to the eyes, brain or stress.

Ministry of Health seeks opinions on personnel norms for commune health stations in 34 localities

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The Ministry of Health is seeking opinions on the draft regulations on personnel norms for commune and ward health stations in 34 provinces and cities.

Simple ways to lower uric acid for middle-aged men

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Men after 40 are prone to increased uric acid due to eating a lot of red meat, seafood, drinking beer and alcohol, leading to the risk of gout, kidney stones and metabolic disorders.

Familiar super spice helps stabilize blood sugar

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The familiar spices below help stabilize blood sugar thanks to their anti-inflammatory properties and improve insulin sensitivity.

Vietnam copes with the burden of non-communicable diseases accounting for 80% of total deaths

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The burden of non-communicable diseases is very clearly present in each family, each community and in the operating pressure of the health system itself.

Eating this small seed regularly every morning helps support blood fat reduction

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According to nutrition experts, supplementing chia seeds properly can help reduce blood fat.

Blueberries help fight inflammation and are good for the brain

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Adding blueberries to your diet helps reduce inflammation and is good for the brain.

Why does gout often become more severe at night?

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According to Healthline health page, there are many reasons why gout pain becomes more uncomfortable at night.

Revealing the cooling benefits of avocado milk in the summer

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Avocados help the body cool down and support the bowels to function effectively under the effects of hot sun.