Health
Lower blood sugar thanks to high-quality protein dishes rich in vitamins
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Brown rice, pan-fried salmon, stir-fried bok choy with garlic are considered the "golden triangle" for health, supporting control and lowering blood sugar.
Mistakes in choosing after-exercise drinks make the body more tired
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Many people think that drinking anything is beneficial after exercise, but some types make the body tired and harmful to health.
Safe yogurt intake helps kidney patients supplement nutrition
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People with kidney disease need to consider when using yogurt because the ingredients of this food can cause a burden if eaten too much.
3 soups with lotus seeds that support liver and kidney function
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Lotus seeds have long been considered a valuable medicinal herb in medicine, helping to soothe, nourish the body and support the functioning of the liver and kidneys.
Tips for yoga exercises to keep your kidneys healthy
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Maintaining a habit of practicing yoga every day is a proactive way to keep your kidneys healthy and improve overall health.
How to eat tofu to cool the liver and nourish the kidneys
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To eat tofu to help cool the liver and nourish the kidneys, housewives need to pay attention to how to prepare and combine food
Heating foods, revive tight skin on hot days
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Hot summer can easily cause dry, dark skin and dehydration, proper food supplementation will help the body cool down, detoxify and nourish tight skin.
People with blood sugar problems should not eat fruit at this time
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Fruit provides many vitamins, minerals, antioxidants and fiber. However, eating at the wrong time can affect blood sugar.
Dishes that help reduce belly fat, lose weight
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Broccoli steamed beef is not only delicious but also helps reduce belly fat and lose weight if prepared properly.
COVID-19 treatment drugs need to be prepared for high-risk groups
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The number of COVID-19 cases shows signs of a slight increase, the Ministry of Health recommends not to be subjective, especially for the elderly, people with underlying diseases or immunodeficiency.
Breakfast dishes rich in protein and fiber help reduce inflammation
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Eating Well page offers a breakfast dish rich in protein and fiber that helps reduce inflammation and is full of energy throughout the day.
The secret to effectively stabilizing blood pressure thanks to a reasonable diet
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Maintaining a reasonable diet can help you effectively control low blood pressure and improve your daily health.
A woman died unexpectedly at a private clinic
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Thanh Hoa - The police are investigating and clarifying the case of a woman who died unexpectedly at a private clinic.
2 recipes for exfoliating the scalp to help stimulate hair growth
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Exfoliating the scalp helps clean sebum, dirt and dead skin cells. This stimulates hair growth, helping hair grow faster and healthier.
Establishing a professional council to determine the cause of maternal death after giving birth in Binh Thuan
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Binh Thuan - The provincial Department of Health requested the establishment of a professional council to determine the cause of maternal death after giving birth.
How much vitamin D should women supplement per day
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Vitamin D is very important for women, vitamin D deficiency can affect bones, immunity, mood and pregnancy.
After decades of smoking, patients often have to go to the hospital for chronic obstruction of the lungs
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Despite quitting smoking and tobacco for many years, many people still face chronic obstructive pulmonary disease - a sequela that seriously affects their health.
Notes on 4 food groups for people with diabetes
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Diabetes is a typical metabolic disorder with the manifestation of blood sugar levels always being higher than normal.
Thyroid disorders and unexpected headaches
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When you often have an unending headache, don't rush to think that it's due to stress or lack of sleep, your thyroid may be speaking.
Familiar drink that helps eliminate kidney stones
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One of the recommended natural measures to help prevent and eliminate kidney stones is to use drinks such as fresh lemon juice.
