Health
A familiar vitamin that helps you sleep well and relax
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Adding this vitamin to your daily diet will help you sleep better and improve overall health.
Changes in the body when eating too much salt per day
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When you eat too much salt every day, your body will react by changing physiological functions, these changes can negatively affect your health.
Prevent uric acid spikes with red fruits
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Raspberries, tomatoes, red-fleshed dragon fruit... if used properly can reduce uric acid.
Women in their 30s should practice push-ups every day
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Daily push-ups help women in their 30s increase muscle strength, improve health and maintain a stable figure effectively.
6 Drinks to Boost liver Detoxification Before bed
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Here are 6 types of drinks that help enhance liver detoxification before bed.
Resuscitation of medical stations to retain doctors and patients
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Dong Thap - From the current situation of many Health Stations (CHS) lacking patients, it is time to have a surgery to restructure in the direction of streamlining the apparatus.
Risk of scoliosis when children carry backpacks that are too heavy
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When children wear backpacks that are too heavy, especially for long periods of time, it can put pressure on the spine and lead to the risk of scoliosis.
Eating Expired Cookies, Health Risks You Need to Know
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When eating expired cookies, the body may experience some effects depending on the condition of the cookies and the expiration time.
7-day menu according to 90-30-50 diet to help lose weight
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Below is a 7-day menu that follows the 90-30-50 principle to help you lose weight effectively.
Ministry of Health informs about milk contaminated with detergent in Korea
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The Food Safety Department - Ministry of Health has just informed about the incident of recalling sterilized milk products contaminated with detergent in Korea.
3 foods the elderly should eat to reduce joint pain in cold weather
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A nutritious diet helps the body's organs function smoothly, increases anti-inflammatory ability, and reduces bone and joint pain.
Lose weight easily when combining healthy foods
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Along with maintaining a regular exercise regimen, incorporating healthy foods will aid in weight loss.
A high-fiber diet helps prolong life
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According to Eating Well, a diet rich in fiber is good for overall health and helps prolong life.
Sweet and sour fruit, causes uric acid to increase out of control
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Plums, a sweet and nutritious fruit, can be the enemy of gout sufferers because they increase uric acid.
Renewal of 1,500 registration certificates for circulation of drugs and drug ingredients
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The Drug Administration of Vietnam - Ministry of Health has granted circulation registration certificates for 1,500 domestically produced drugs and pharmaceutical ingredients to serve medical examination and treatment needs.
The effect of reducing belly fat and losing weight of expensive fruit
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Cherries can help reduce belly fat and aid weight loss thanks to the special nutrients they contain.
Plan to streamline and take over new areas of the Ministry of Health
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The Ministry of Health has developed and submitted to the Government Steering Committee a project to reorganize and streamline the Ministry of Health's apparatus on the basis of taking on a number of new tasks.
Cold weather increases the risk of angina and myocardial infarction
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When the weather turns cold, the risk of cardiovascular events such as high blood pressure, angina and myocardial infarction increases significantly.
How does high blood sugar affect bone health?
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According to Onlymyhealth, if you have diabetes, you must take good care of your bone health because it can be affected by high blood sugar in the body.
Surprised by the effects of caffeine in stimulating hair growth
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Using hair care products containing caffeine is also a method to support hair growth, improve the condition of severe hair loss and premature hair loss.