Health
5 gentle exercises at home to help lose weight without putting pressure on joints
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Weight loss does not necessarily require high-intensity sweating, gentle, regular exercises help burn fat, stay in shape and protect joints, suitable for the whole family.
Unexpected effects of pandan leaf black bean water on people with high uric acid
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In the context of more and more people facing high uric acid and the risk of gout, rustic, easy-to-make drinks are receiving attention again.
Why jackfruit helps stabilize blood sugar, reduce diabetes complications
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Young peppers contain less sugar, are rich in fiber and antioxidants, help stabilize blood sugar, lose weight and contribute to reducing the risk of complications in people with diabetes
Forecast of the possibility of storms, tropical depressions and cold rain in the next month
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According to the meteorological agency, there is little chance of storms or tropical depressions in the next month. What is noteworthy is the risk of severe cold spells.
Warning about hair worm infections from the habit many people often have
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After many months of digestive disorders, abdominal pain and weight loss, a 57-year-old woman in Bac Ninh went to the clinic and was discovered to have a large amount of hair worms.
Victims of the Ho Chi Minh City Ring Road 3 crane collapse are being actively monitored after surgery
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HCMC - The 25-year-old victim of the crane collapse at the Ho Chi Minh City Ring Road 3 construction site has undergone emergency surgery and is currently being actively monitored.
The golden time for breakfast for kidney patients
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When should people with kidney disease eat breakfast to support the body to function effectively and protect kidney function in the long term?
Lower blood sugar thanks to delicious and easy-to-process dishes
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The combination of brown rice noodles, bean sprouts, boiled eggs and herbs not only creates a nutritious balanced dish but also helps control hypoglycemia...
Dengue fever spreads with 8 outbreaks, doctors warn of serious complications of the disease
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Hanoi - According to the Hanoi Center for Disease Control, from August 22 to August 29, 8 dengue fever outbreaks were recorded, experts warned of changes in serotypes.
Tips for how to detoxify and regain balance after a long holiday
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Tips on how to detoxify your body after a long holiday, helping to recover energy and maintain optimal health.
Brushing before or after breakfast is better for your teeth
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Dentists say that brushing your teeth in the morning before or after eating is beneficial, as long as you follow the correct technique to protect healthy tooth enamel and gums.
Herbs that are as sweet as sugar but help control blood sugar effectively
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Licorice is a familiar medicine, containing active ingredients that help stabilize blood sugar and help prevent complications of diabetes and cardiovascular disease.
4 things to note when eating for women with kidney failure
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Women with kidney failure should avoid cold foods, spices... to be good for their health.
5 foods that help build firm muscles
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To increase muscle mass and strength, choosing the right foods plays a key role.
Supplements can damage the liver if used incorrectly
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Supplements can cause serious liver damage if used incorrectly.
New regulations on health insurance for beneficiaries of social allowance and pension benefits
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The Ministry of Health proposes to ensure stable and uninterrupted rights of health insurance participants.
3 potassium-rich foods are good for blood pressure in the elderly
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Potassium deficiency can cause muscle weakness, slow reflexes and even irregular heartbeat and blood pressure in the elderly.
Prevent hair loss with conditioner from goji berries and black cumin seeds
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The conditioner from goji berries and black cumin helps nourish hair follicles, clean the scalp and effectively prevent hair loss.
7 leading doctors in Ho Chi Minh City arrived to take up the assignment at Con Dao special area
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HCMC - 7 doctors from leading hospitals in HCMC came to Con Dao to conduct medical examination and treatment, improving the quality of local health services.
Transferring and transferring doctors to commune health stations, medical staff to the Social Insurance Department
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The Ministry of Health recommends that provinces and cities take turns, rotate, and transfer doctors to commune health stations.
