Health

People with diabetes need to avoid these things in their diet

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People with diabetes need to eat scientifically, choose suitable foods, limit sweetness, and control blood sugar.

Sweet potatoes that help support effective weight loss

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Many people choose sweet potatoes to replace rice in their weight loss menu. However, not all sweet potatoes are equally effective.

Several-month-old baby in critical condition due to hand, foot and mouth disease

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The situation of hand, foot and mouth disease at Can Tho City Children's Hospital, a final-line pediatric hospital in the Mekong Delta region (Mekong Delta), continues to record complicated developments, including many severe cases a few months old.

New maternity regime when giving birth to the second child from July 1, 2026

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From July 1, 2026, new regulations on maternity benefits when giving birth to a second child officially take effect, with many benefits for employees.

Delayed pregnancy increases, doctors warn of risks to mother and fetus

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The trend of late pregnancy is increasing, according to doctors, this may increase the risk of pregnancy complications if not closely monitored.

Obesity and its link to dangerous cardiovascular diseases

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Understanding the link between obesity and cardiovascular disease helps you proactively protect your health and prevent dangerous complications.

How to prevent stroke in hot sunny days

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Intense hot weather not only causes fatigue and dehydration but also increases the risk of stroke.

Elderly face double dangers when infected with respiratory syncytial virus

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Respiratory syncytial virus (RSV) is a worrying threat to the elderly and people with underlying diseases.

Is fresh or canned tuna healthier?

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Fresh tuna and canned tuna are both rich in protein and omega-3, but each type has differences in nutrition and use.

Teas that are good for the lungs, supporting body detoxification

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Teas that are good for the lungs and have the ability to support body detoxification such as turmeric tea, ginger lemon tea...

3 locations in the toilet contain many bacteria but are often overlooked

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The toilet is a humid place, easily becoming an ideal environment for bacteria to grow.

Eating this fruit a lot, weight gain is faster than eating white rice

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Some familiar fruits, if eaten a lot or in the wrong way, can also cause you to gain weight faster than white rice.

Beetroot juice or pomegranate juice, which one is better for blood pressure

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Beetroot and pomegranate juice are both rich in antioxidants, supporting blood pressure, but differ in mechanism of action, speed of effectiveness and long-term improvement.

What to drink when getting sunstroke to cool down quickly

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Below are 3 types of drinks that help the body cool down quickly when getting a heatstroke.

3 cooling drinks, supporting summer blood pressure reduction

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Below are some drinks that not only help cool down effectively in the summer but also support blood pressure stabilization, good for cardiovascular health.

Women's favorite dishes can cause blood fat levels to spike

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A slice of dried pineapple seems harmless, but high levels of sugar and calories can cause blood fat levels to spike, affecting cardiovascular health.

Effects of drinking perilla leaf water in the morning

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Perilla leaf water is a familiar drink in folk medicine, chosen by many people to use in the morning to help detoxify the body.

Ho Chi Minh City Food Safety Department investigates the case of 11 workers going to the emergency room after lunch

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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety is investigating the case of 11 workers at a company in Hung Long commune being taken to the emergency room.

Add these 2 types of nuts to summer drinks to stabilize blood sugar and improve digestion

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Below are 2 types of seeds rich in fiber and Omega-3 that should be added to summer refreshing drinks, helping to replenish water, support blood sugar stabilization and are good for the digestive system.

Series of foods to help improve gut brain health every day

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The brain-intestinal axis determines the relationship between digestion and emotions, a suitable diet will help improve mood and mental health.