Health

Dermatologists show how to moisturize winter skin to prevent dryness and cracking

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Cold weather and low humidity make skin easily dehydrated and flaky. Dermatologists have pointed out moisturizing principles to help maintain healthy skin in winter.

More than 5,000 people lost 21,000 kg, shrank 23,000 cm of waist circumference after 3 months

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The total weight change of all contestants of the "I'm Healthier and More Beautiful" season 4 contest is 21,326kg; 23,215cm of narrowed waist.

Reduce visceral fat by drinking lemon water: Understand correctly for effectiveness

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Reduce visceral fat by drinking lemon juice is one of the natural methods trusted by many people.

Should white broccoli be increased in the diet of workers in which profession?

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White broccoli should be increased in the diet of workers with high working intensity, toxic environments or high mental pressure.

People who should drink warm lemon water regularly

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Warm lemon juice is not a "panacea", but for some groups of people, this habit can support digestion, immunity and metabolism if used correctly.

Hanoi will provide free periodic health check-ups for people at least once a year

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Hanoi will implement periodic health check-ups or free screening visits for people at least once a year according to target groups and priority roadmaps.

Traditional remedies to help relieve bone and joint pain, make it easier to move after a few weeks

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Osteoporosis and joint pain can be improved with herbal remedies such as ginger, mugwort, cinnamon and herbal medicine.

How to supplement seed oil for good health

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Seed oil is rich in unsaturated fats, vitamins and antioxidants. However, improper use can have adverse effects on cardiovascular health.

Fruits that can naturally lower blood sugar

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Few people know that papaya, a popular fruit in daily meals, contains many nutrients that help lower blood sugar naturally.

Squat variation helps the lower body become firm and healthy

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Squat variations to help the lower body become toned and healthy include squat one leg, squat with a dumbbell on the head...

The Minister of Health requested to tighten supervision and strictly handle violations at private clinics and cosmetic facilities

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Many violations at private clinics and cosmetic facilities have been reported in recent times. The Ministry of Health requires tightening supervision and strict handling to rectify medical examination and treatment activities.

Catalysts that cause high blood pressure are uncontrollable

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If high blood pressure is not controlled, it will have a significant impact on your health. Therefore, it is necessary to limit factors that increase blood pressure.

Simple ways to detoxify the liver and kidneys in 24 hours

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The liver and kidneys are detoxifying organs, if damaged, toxins will not be effectively eliminated.

The 20th successful cross-Vietnam heart transplant in Hue

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HUE - The 45-year-old patient received a heart transplant from a donor in Phu Tho, recovered well and was discharged from Hue Central Hospital.

The golden time to drink water to keep your kidneys healthy

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Drinking water at the right time not only helps purify the body but also supports effective kidney function.

Healthy starch for breakfast, good choice for liver and kidneys

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Breakfast is considered the most important meal of the day, not only providing energy but also directly affecting liver and kidney health.

How to naturally reduce uric acid with familiar beans

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Green beans are a familiar bean that helps reduce uric acid naturally thanks to its low purine content and high fiber content.

Lose weight, beautify skin, hair... from each part of the squash

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From intestines, seeds, flowers to tubers all bring unexpected effects to help lose weight, beautify the skin, prevent gray hair and support health.

A familiar vegetable and fruit that helps increase collagen for firm and smooth skin

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Here are familiar vegetables and fruits that help the body produce collagen, nourishing smooth and healthy skin from within.

What to eat at lunch to reduce fat accumulation in the liver and improve health

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Lunch not only helps to replenish energy but also determines how the body metabolizes fat. Choosing the right foods can reduce fat accumulation in the liver.