Health
3 types of spices in the kitchen help relieve the cold effectively
|
When the weather changes, colds, runny nose and headaches become a nightmare for many families. Some types of spices available in the kitchen help relieve the symptoms well.
People with kidney disease should not eat this familiar vegetable
|
This familiar vegetable can increase the burden on the kidneys, so people with kidney disease should limit it to avoid making the condition worse.
Unexpected benefits of hives help reduce uric acid
|
Not only is it a rustic dish for meals, hives also bring many surprising benefits, including the ability to support uric acid reduction.
Cold-season soups help help eliminate uric acid, reduce arthritis
|
Here is a soup that not only helps warm the body in the cold season but also helps reduce uric acid, reduce inflammation in joints.
How to drink lemon water that is good for the liver and kidneys
|
Drinking lemon water helps detoxify the liver, prevent kidney stones and stimulate metabolism. However, people with stomach ulcers or diabetes should be cautious.
Eat a lot of calories in the morning, the secret to losing weight and increasing energy
|
Consuming a large portion of calories in the first half of the day helps control weight, increase energy, improve digestion and support metabolic health.
Eliminate liver toxins with familiar tubers
|
The liver is likened to the body's "filter", responsible for detoxifying and metabolizing nutrients.
The secret to healthy hair from rice and green tea water
|
Green tea and rice water are two familiar ingredients in the kitchen, which have the effect of caring for strong, smooth hair and reducing breakage at home.
Supplements that help reduce inflammation naturally
|
Some supplements have the ability to reduce inflammation, support people with arthritis or immune disorders, but need to be taken carefully.
Lower blood sugar with a fresh, refreshing green snack
|
Egg salad combined with kale and cherry tomatoes is a smart nutritional choice to help lower blood sugar.
Reasons why spinach, garlic, amaranth... are very good foods to detoxify the liver
|
Let's review the top foods that support the liver detoxification process, such as spinach, garlic, amaranth, etc.
Accidentally drinking Methadone, a 9-year-old boy in Hung Yen escaped death
|
Hung Yen - A 9-year-old child who accidentally drank Methadone fell into a deep coma and respiratory failure and was saved by Thai Binh Children's Hospital thanks to intensive treatment.
What foods should you eat to prevent gallstones?
|
Preventing gallstones through diet requires adhering to a healthy, balanced diet.
paper medical records will be replaced by electronic medical records from October 2025
|
The health sector aims to complete the implementation of electronic medical records by October 2025.
8 exercises that burn more calories than running
|
Running is effective but not the only option, many exercises such as jumping rope, cycling or HIIT can burn more calories.
Top 2 kitchen spices that effectively reduce blood fat
|
The 2 types of spices always available in the kitchen below can help reduce blood fat safely and effectively.
After drinking water and showing this phenomenon, it is likely that your kidney health will be affected
|
Unusual reactions after drinking water can be an early warning sign of kidney problems.
5 natural proteins that help smooth and beautiful skin
|
A smooth, vibrant skin depends not only on cosmetics but also comes from a diet rich in protein.
Health insurance-used patients will no longer have to pay 100% of hospital fees themselves
|
Instead of having to pay the entire cost, patients will be gradually covered by health insurance for outpatient examination at the other end of the line according to regulations.
