Health
Practice physical exercise from a young age to build a healthy generation
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There was a time when people set the poem about Hanoi morning: "Young people drink tea, old people exercise" to talk about the paradox of taking care of one's own health when you are old.
People with high blood pressure need to pay attention to these things in their diet
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People with high blood pressure need to maintain a healthy diet combined with a scientific lifestyle to control blood pressure and reduce the risk of cardiovascular complications.
What is special about the first patients at Viet Duc Friendship Hospital, Ninh Binh facility
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On the first day of operation, Viet Duc Friendship Hospital Ninh Binh facility organized free health check-ups and presented gifts to nearly 300 people with meritorious services and policy families.
Dak Lak Department of Health explains the reason for the shortage of medicines and medical supplies at the grassroots level
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Dak Lak - The provincial health sector has explained the reasons for the shortage of medicines and medical supplies at the grassroots level and proposed solutions.
Help skin brighten with fruits that are in season
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To have bright, healthy skin, it is very necessary to take advantage of supplementing vitamins and minerals from fruits that are in season.
Fried eggs with these 3 foods are good for the nervous system and digestive system
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Fried eggs combined with spinach, tomatoes and onions not only make the dish more attractive but also bring many benefits to the nervous system and digestive system.
What happens to blood sugar when eating Cheerios cereal with milk
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Cheerios cereal with milk is a convenient breakfast, but the carbohydrate content can cause blood sugar to rise rapidly if not combined properly.
Storing things in plastic boxes, 5 items to absolutely avoid
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Plastic boxes are convenient but pose a risk of damaging furniture in humid climates, causing many familiar items to degrade quickly if stored improperly.
Foods that help reduce blood fat in the summer
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Supplementing with cool foods is a natural and safe way to help eliminate blood fat and protect cardiovascular health.
Reasons to add bitter foods to your daily diet
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Bitter foods contain many beneficial biological compounds that support digestion, control blood sugar and contribute to reducing the risk of chronic diseases.
Fatty liver can get worse because of familiar daily foods
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Some familiar daily foods, if used regularly, can increase fat accumulation in the liver.
Health situation of many elementary school students in Ho Chi Minh City with digestive disorders
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Ho Chi Minh City - At Gia Dinh People's Hospital, 22 students of Binh Quoi Tay Elementary School were hospitalized due to digestive disorders. Currently, they are being resuscitated, replenished with fluids and electrolytes.
4 warning signs that you are drinking too much coffee
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Coffee helps stay awake but easily becomes dependent if abused, with many warning signs affecting health and sleep.
Eating apples properly helps detoxify the liver and improve digestion
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Apples are a familiar fruit but bring many benefits in detoxifying the liver and digestive system if used properly.
Microsurgery to regenerate jawbone for 14-year-old patient
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HUE - Hue Central Hospital successfully operated on a case of malignant bone tumor in the jaw, applying 3D, helping a 14-year-old patient recover well.
5 skin signs warning of malnutrition in children
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Skin can reflect early malnutrition in children, with many easily recognizable signs but often overlooked by parents.
5 simple resistance exercises at home to help increase body strength
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Exercises such as leaning against the wall, heel lifts or push-ups, you can improve strength and flexibility at home without complex tools.
What happens to the body when you don't eat enough at the beginning of the day
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Skipping breakfast or not eating enough can affect energy, hormones and metabolism, although there is still debate about the role in weight loss.
Cardiovascular patients should not ignore this note when exercising
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For people with cardiovascular disease, proper exercise not only helps improve physical strength but also supports blood circulation and stabilizes blood pressure.
More than 40 elementary school students in Ho Chi Minh City vomiting, symptoms of digestive disorders
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Ho Chi Minh City - 41 students of Binh Quoi Tay Elementary School showed symptoms of digestive disorders and went for examination, including 3 cases requiring hospitalization.
