Health

Evening living habits help eliminate uric acid effectively

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The rate of people with hyperuricemia and gout is increasing, adjusting daily life in the evening helps control the risk of pain outbreaks.

Folk drinks help control blood sugar, good for liver and kidneys

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Beans mixed with lemon in the morning are good for health because they have a comprehensive impact on blood sugar, digestion, liver and kidneys, and the body's anti-inflammatory process.

Correct moisturizing helps skin radiant and healthy throughout winter

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Winter weakens skin barriers, causing dryness and discoloration. Proper moisturization helps skin retain moisture and elasticity.

Expected to have a guesthouse for people raising cancer in the Mekong Delta

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Can Tho - The health sector is performing many tasks to meet the needs of cancer patients, including building guesthouses for nursing patients.

Signs of polycystic ovaries common in women of reproductive age

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Polycystic ovary syndrome (PCOS) is the most common endocrine and metabolic disorder in women of reproductive age.

Forged vinegar made from industrial acids and molasses can cause death to users

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Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.

Decoding misconceptions about resident doctors

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The phenomenon of inpatients being praised is being widely discussed, Dr. Nguyen Quang Bay - Bach Mai Hospital - gave a look at inpatients.

4 types of dried nuts that effectively remove visceral fat

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Visceral fat is one of the leading risk factors for cardiovascular disease, type 2 diabetes and metabolic syndrome.

People with diabetes should avoid these vitamins to protect their health

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Not all vitamins are suitable for people with diabetes, and some supplements can even be more harmful than beneficial.

Vegetables that help detoxify the liver and kidneys

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A diet rich in green vegetables, especially kale, helps support effective liver and kidney detoxification.

Tips for the right amount of salt for the elderly that do not harm the liver

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For the elderly, salt control is very important because liver, kidney and heart function have declined with age.

3 Dinner Dishes That Boost liver and kidney Function

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Three dinner dishes that help enhance liver and kidney function include steamed salmon with vegetables, shrimp-bike squash soup and green bean oatmeal porridge.

10 signs that your body may be deficient in iron

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Iron is an essential nutrient for blood, brain and body. Iron deficiency causes fatigue, pale skin, shortness of breath, rapid heartbeat and many other dangerous disorders.

Steady blood sugar levels with tomato juice

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Drinking tomato juice every day can bring many health benefits, including helping to stabilize blood sugar, blood pressure...

Lower blood sugar thanks to high-quality protein dishes rich in vitamins

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Brown rice, pan-fried salmon, stir-fried bok choy with garlic are considered the "golden triangle" for health, supporting control and lowering blood sugar.

Mistakes in choosing after-exercise drinks make the body more tired

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Many people think that drinking anything is beneficial after exercise, but some types make the body tired and harmful to health.

Safe yogurt intake helps kidney patients supplement nutrition

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People with kidney disease need to consider when using yogurt because the ingredients of this food can cause a burden if eaten too much.

3 soups with lotus seeds that support liver and kidney function

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Lotus seeds have long been considered a valuable medicinal herb in medicine, helping to soothe, nourish the body and support the functioning of the liver and kidneys.

Tips for yoga exercises to keep your kidneys healthy

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Maintaining a habit of practicing yoga every day is a proactive way to keep your kidneys healthy and improve overall health.

Familiar spices help control blood sugar after meals

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Cinnamon is not only an attractive and fragrant spice in the kitchen, but also helps stabilize blood sugar, reducing sugar spikes after starchy meals.