Health

How to eat starch while still losing belly fat

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Starch is often considered the "culprit" causing weight gain and belly fat accumulation, so many people minimize rice, bread and cereals in their diet.

Misunderstandings about hepatitis can increase the risk of complications

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According to medical experts, hepatitis is still misunderstood, causing many people to be subjective or treat it incorrectly.

Pineapple does not increase blood sugar

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Before worrying that pineapple increases blood sugar, it is necessary to understand that there is no absolute number that is suitable for everyone.

People expect health insurance to pay for medical examination and treatment at home

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Hanoi - Many people expressed their agreement with the proposal that the Health Insurance Fund pay for medical examination and treatment costs at home for some groups of patients.

Headache, fatigue from dengue fever, doctors warn of dangerous stages

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Suffering from continuous sore throat and high fever, a patient came to the National Hospital for Tropical Diseases for examination and was diagnosed with dengue fever.

Dinner menu helps reduce visceral fat

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The menu prioritizes lean protein, good carbohydrates and a lot of fiber, which helps support visceral fat reduction while still ensuring nutrition for the body.

Want to reduce visceral fat with juice, don't forget these important notes

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To reduce visceral fat by drinking fruit juices, you need to remember some notes below.

Support kidney stool removal with wild vegetables

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Purslane is often used to clear heat and diuretic. This plant has the potential to support the excretion of uric acid and reduce the risk of kidney stones.

Saigon Hot News: Warning about the risk of death due to subjectivity when bitten by dogs

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Saigon Hot 23. 4: Warning of death risk due to subjectivity when bitten by dogs; In the first 6 months of the year, Ho Chi Minh City sets a minimum growth target of 10.3%;...

Do children with hand, foot and mouth disease need to drop out of school?

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Recently, hand, foot and mouth disease has tended to increase in some localities, especially in the Southern region.

B flu is silent but dangerous, people with underlying diseases are prone to serious complications

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Flu B usually starts silently with mild symptoms, easily overlooked. However, in people with underlying diseases, the disease can quickly become severe.

Whitmore's disease: An undiagnosable disease with a high mortality rate

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Whitmore's disease, although not widely spread, can be fatal if not detected and treated promptly.

5 reasons why many women find it difficult to return to normal life after giving birth

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After giving birth, many women encounter difficulties when returning to their old rhythm of life due to changes in body, psychology and continuous pressure to take care of children.

Mistakes when drinking raw winter melon juice to lose weight

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Winter melon is considered to help cool down and support weight loss, but the trend of drinking raw winter melon juice to retain vitamins is potentially risky.

How to recognize and choose safe food

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Choosing safe food is increasingly of concern to consumers, especially in the context of the market appearing many products of unknown origin.

Suggested 3 breakfasts rich in magnesium, good for blood pressure and cardiovascular health

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Preparing a reasonable breakfast helps supplement natural magnesium, supports lowering blood pressure and controlling blood sugar.

Secrets to owning natural pinkish white skin

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Supplementing with vitamin-rich fruits and maintaining a healthy lifestyle can help improve skin from the inside out, bringing a natural pinkish white color over time.

8 familiar foods that help nourish the kidneys that many people often ignore

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Kidneys play a role in filtering blood and detoxifying the body, so maintaining a proper diet can support kidney function and reduce the risk of disease.

4 simple ways to help prevent muscle loss and osteoporosis in old age

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Cardiologists point out 4 simple ways to help prevent muscle loss, osteoporosis, maintain health and mobility in old age.

Using amaranth, absolutely do not ignore this

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Amaranth is a rich natural source of calcium, and also rich in vitamins and minerals that are beneficial for bones.