Health

Overusing coffee to stimulate digestion, a habit with many potential risks

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Many people use coffee as a morning digestive stimulus, but this seemingly harmless habit can harm their long-term health.

Calcium-rich vegetables are good for the liver

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Kale is a refreshing vegetable, rich in vitamin C and calcium, which help nourish the lungs, reduce coughs and boost immunity.

Exercises to strengthen your arms after 60

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Exercises to strengthen the arms after the age of 60 include side push-ups, planks combined with shoulder touches...

Hanoi Medical University promotes biomedical cooperation and AI application in healthcare

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Hanoi - On December 12, Hanoi Medical University organized the KIT-ASEAN Scientific Conference 2025, emphasizing two key topics: biomedical medicine and artificial intelligence in healthcare.

Simple liver detox water recipe to help the body stay healthy every day

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Revealing the formula for liver purification water from simple ingredients, easy to make at home, supporting body cleansing and increasing natural energy.

2 sisters hospitalized in critical condition due to arson

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HCMC - The two biological sisters were hospitalized with severe burns all over their bodies after the arson caused by their father.

5 types of handmade shampoos that help restore and nourish hair

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With familiar natural ingredients, handmade shampoos are not only safe but also help restore damage, nourish healthy and smoother hair every day.

The health sector recommends that people install the A80 application for timely support

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The health sector mobilized thousands of people to be on duty during the September 2th Festival, and at the same time recommended that people install the A80 application for timely support.

Eliminate liver toxins with familiar tubers

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The liver is the body's "filter", responsible for detoxifying and metabolizing nutrients.

The time to eat yogurt helps improve intestinal health, lose weight and is good for bones and joints

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Yogurt is a popular nutritious dish, the timing of your intake can determine how much of its health benefits are.

MEDLATEC announces the results of antibiotic resistance monitoring 2022-2024 in the North and Central regions

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On August 20 in Hanoi, MEDLATEC announced the results of antibiotic resistance monitoring in the North and Central regions for the period 2022-2024.

Uses and ways to use sesame oil for people with diabetes

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Sesame oil not only makes a more delicious dish but also helps diabetics control blood sugar and protect the heart.

Synthesizing liver-healthy teas, supporting detoxification

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Here are some types of tea that support liver detoxification, you can refer to them.

The deadly danger of drugs banned from public sale on social networks

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Drugs containing banned substances are being sold widely on the internet, directly threatening the health and lives of users. Many severe allergy cases, even deaths, have been recorded, showing the level of danger if management is not tightened.

Foods to eat every day after age 50 to keep the body slim and healthy

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Foods to eat every day after age 50 to keep the body slim and healthy, such as salmon, lentils, green leafy vegetables...

3 exercises to prove that the body is still flexible and healthy after the age of 40

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3 exercises to prove that the body is still flexible and healthy after the age of 40 include taking a hop, squat like Bulgaria, plank to push-ups.

Wild vegetables grow in whole gardens help cool the liver, reduce inflammation and stabilize blood sugar effectively

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Sam luong is considered a "superfood" that has the effect of purifying the liver, protecting the cardiovascular system and supporting stable blood sugar.

Ensuring health safety during the parade, National Day parade 2.9

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The Ministry of Health implements a plan to ensure medical work to serve the parade and parade to celebrate the 80th anniversary of the National Day of the Socialist Republic of Vietnam.

The secret to keeping a slender waist even though you eat well at every meal

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There is no need to fast to stay in shape, the important thing is to choose the right foods to keep your waistline thin even if you eat a full meal.

Protein-rich food groups help build muscle effectively

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To develop optimal muscle, athletes need to supplement enough protein, carbohydrates, healthy fats and calories.