Health
5 exercises recommended for the elderly
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Knee pain is a common condition in the elderly, but appropriate knee exercises can help restore health and stability.
5 tips to protect the spine for office workers
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Sitting at a paper desk for long periods of time can easily damage the spine. The doctor recommends 5 simple tips to help reduce back pain and maintain the correct posture every day.
Secret to improving liver and kidney function for the elderly in winter
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Winter can easily cause liver and kidney failure in the elderly. Maintaining reasonable living habits and nutrition will help improve health.
Tips for natural herbs that help reduce blood sugar at home
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blackberry in Vietnam, also known as Jamun, originated from India and helps reduce blood sugar naturally.
Three groups of people should not drink coconut water
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Coconut water is considered a natural drink that helps relieve electrolytes and cool down effectively.
Foods to eat and avoid when suffering from gout
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For gout patients, a scientific diet is needed to help limit the progression of the disease to more severe.
Unexpected health benefits of doing barefoot gym
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Many people believe that when doing the gym, it is mandatory to wear sneakers, but in reality, walking barefoot can bring many benefits to the body.
12-year-old boy escapes the risk of losing two fingers after a rare accident with a grass cutter
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HCMC - The 6-hour micro-surgery at Children's Hospital 2 helped retain two important fingers, restoring the function of the left hand of the child.
Cancer patients have to have their entire tongue and floor removed but can still eat and speak
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Surgery not only removes the tumor but also restores maximum function of eating, speaking, and swallowing to improve the quality of life of cancer patients.
Eliminate prejudice against single women, single women can do IVF from October 1
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From October 1, 2025, single women are allowed to inject insemination (IVF) without a medical prescription.
Tips for the ideal amount of brown rice to help control uric acid effectively
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How much brown rice should you eat each day to effectively control uric acid?
Can Tho continues to call for voluntary blood donation for emergency care
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Can Tho - The City People's Committee (City) has just issued an official dispatch on strengthening propaganda, mobilization and organization of voluntary blood donation in the area.
The right way to drink celery juice helps eliminate uric acid, prevent gout and protect the kidneys
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Celery is juiced and used properly, it can become a natural support method to help the body excrete uric acid.
3 types of food that help improve memory and concentration for the elderly
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Supplementing these foods daily can help improve memory, train concentration and support brain health for the elderly.
Saving a woman with a broken uterus at the 12th week
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HCMC - A 12-week pregnant woman suffered from a sudden abdominal pain, severe blood loss, and fell into critical shock.
Stewed apples, a simple dish that helps improve digestion and protect the cardiovascular system
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Tubers release pectin, a digestive-favorite soluble fiber, and are becoming a popular dish.
Peak heat, doctors show how to protect yourself from heat stroke and heatstroke
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The harsh hot weather is causing the number of cases of heatstroke and heatstroke to increase sharply.
4 causes of cravings for spicy things
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The craving for spicy foods can come from the effects of hormones, weather, stress or environmental factors, directly affecting the brain and the body's physiological response.
3 herbs that cool, diuretic and help lower blood sugar
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Here are the types of folk remedies that are often used in the hot season to cool down, diuretic and effectively support lowering blood sugar.
The important time to supplement amino acids to increase muscle mass
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Supplementing amino acids properly will help the body recover and increase muscle mass more effectively.
