Health

Principles to ensure and things to avoid for effective weight loss

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Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.

Cooling the liver from beetroot juice recipe

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In the trend of natural health care, beetroot juice is being mentioned as a liver-cooling formula.

Dien Bien rescues young man in coma after accident in Laos

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Dien Bien - Provincial General Hospital has successfully treated a 21-year-old young man after a traffic accident in Laos.

5 familiar drinks that pose a risk of increasing uric acid, leading to gout

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Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.

Advice for people who often use electronic devices at night

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Using electronic devices at night is becoming a common habit, especially among young people.

Blood pressure changes when using a spoonful of olive oil every day

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Blood pressure can change when using a spoonful of olive oil every day, but it does not always bring benefits as many people think.

Foods that help increase metabolism and burn fat effectively

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Some foods that help increase metabolism and burn fat effectively such as eggs, celery, broccoli...

Gastroenterologist reveals 3 types of food to avoid when hungry

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Some familiar foods can be harmful to the stomach if eaten on an empty stomach, increasing the risk of digestive disorders.

5 signs of tooth enamel erosion and foods to avoid

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Tooth enamel cannot be regenerated when it wears off. Dentists warn that many familiar daily foods silently destroy this protective layer.

When should people with high blood pressure stop supplementing potassium?

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Potassium supplementation can benefit people with high blood pressure, but in some cases, using it at the wrong time or overdosing is potentially risky.

Effective uric acid elimination from small adjustments in daily life

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Effective uric acid elimination can start from small adjustments in daily life. First of all, it is necessary to limit alcohol and foods rich in purines.

Ho Chi Minh City guides health insurance transfer at 25 regional health centers to terminate operations

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On January 26, Ho Chi Minh City Social Insurance guided the conversion of the initial registration place for registration cards at the Health Center.

Small changes in breakfast eating help lower high blood pressure naturally

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Just adjusting a few eating habits in the morning, people with high blood pressure can stabilize their blood pressure index naturally, safely and easily maintained every day.

Bringing Lunar New Year to patients in difficult circumstances in the Mekong Delta

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Can Tho - Can Tho Central General Hospital supports patients in difficult circumstances, especially patients who have to celebrate the Lunar New Year in the hospital.

Free medical examination for about 3,000 people in the Mekong Delta

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Can Tho - Nam Can Tho University Hospital coordinates with Wonkwang University Hospital (Korea) to organize free medical examinations for people.

5 types of berries to help prevent cancer that should be eaten regularly

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Many studies show that berries rich in fiber and antioxidants can help reduce inflammation, protect cells and support cancer prevention.

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Severe cold, doctors warn of increased risk of stroke and myocardial infarction

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Prolonged severe cold weather warned by doctors may increase the risk of stroke, myocardial infarction, especially in the elderly and people with underlying diseases.

Kidney-boosting foods to use weekly

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A reasonable diet with some familiar foods can help reduce inflammation, limit kidney stones and support long-term kidney function protection.

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Glaucoma and lifestyle changes that cause young people to get sick early

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Glaucoma is no longer a middle-aged disease as more and more young people aged 20-30 are diagnosed with this dangerous disease.

Ways to help retain water and strengthen the immune system in winter

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Winter easily causes dehydration and immune deficiency. Nutrition experts suggest simple ways to replenish water to keep your body healthy in cold weather.