Health

Tips to keep vegetables fresh longer without refrigeration

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In conditions without refrigerators, vegetables can still maintain their freshness for a few days if stored properly.

Spices that are beneficial for blood sugar during holidays and Tet

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Some familiar spices such as cinnamon, turmeric, ginger, cloves, and dill seeds can help stabilize blood sugar when used properly.

Hospitals give love through spring lucky money envelopes

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Ho Chi Minh City - On February 17, many hospitals gave lucky money at the beginning of spring to patients staying for treatment, bringing joy and encouragement during Tet away from home.

People with kidney disease and gout should be careful with this dish during Tet

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This is a familiar dish on Tet, but not everyone should eat it a lot. People with gout and kidney disease need to be especially careful due to the high salt content.

Many people choose to donate blood to start the new year

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On the first day of the new year, at the National Institute of Hematology and Blood Transfusion, hundreds of people were present early to participate in voluntary blood donation.

Experts share tips to help you eat less without feeling hungry

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Eating less but still being full is not difficult if you know how to choose the right foods and build smart eating habits.

Sleepwalking increases the risk of heart attack and affects cardiovascular health

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Sleep apnea can be a warning sign of respiratory disorders, increasing the risk of heart attack and stroke.

Benefits of taking a warm bath before bed

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Taking a gentle warm bath before bed can help your body relax, cool down naturally and bring you a deeper, more complete sleep.

Secret to supplementing food to prevent hair loss

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Supplementing nutrient-rich foods helps reduce hair loss and maintain naturally healthy hair.

A familiar spice that effectively lowers blood pressure

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Garlic is one of the spices with very rich pharmacological benefits, including the effect of reducing blood pressure.

From the front line of anti-epidemic to digital transformation, the health sector accelerates in the new era

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The health sector enters a new phase with the determination to innovate, promoting the patriotic emulation movement as a driving force to improve the quality of people's health care.

3 types of dessert after eating rice that help clean the kidneys effectively

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Diet plays an important role in maintaining kidney health, the agency responsible for blood filtration and detoxification.

Secret to increasing collagen with guava

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Supplementing foods rich in natural vitamin C such as guava helps increase collagen.

How to prepare soybeans to effectively lower uric acid

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The way of processing soybeans greatly affects the effects of soybeans in controlling uric acid.

Hanoi has another hand, foot and mouth disease outbreak, parents strengthen disease prevention for children

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Hanoi - Recognizing more hand, foot and mouth disease outbreaks at schools, many parents proactively prevent children's illness during the changing seasons.

5 habits to effectively prevent fatty liver

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Fatty liver is becoming more and more popular, but just by maintaining the 5 healthy habits below, you can completely protect your liver and recover your health naturally.

Reduce uric acid and enhance kidney function effectively with this seed

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Celery seeds contain many biological compounds that can inhibit the enzyme production of uric acid and support increased kidney function.

Benefits of drinking ginger juice in the morning

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Benefits of drinking ginger water in the morning such as boosting immunity, supporting better digestion...

3 types of afternoon drinks to help you sleep better at night

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To get better sleep at night, you can have some drinks later in the afternoon.

Surprised by the way soybeans help reduce uric acid that few people know

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Soybeans are not only rich in plant protein but also have the ability to help reduce uric acid if eaten properly - something that many people with gout often ignore.