Health

Things to know when using prebiotics and probiotics at the same time

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The daily combination of prebiotics and probiotics is considered to support gut health, but not everyone is suitable for use.

Tue Minh dental facility suspended but still operating, Vice Chairman of Can Tho City directs handling

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Can Tho - Vice Chairman of the City People's Committee has just informed Lao Dong Newspaper about the case of Tue Minh International Dental Facility still open to welcome guests during the suspension period.

Quality of sleep is believed to be related to the risk of dementia

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A new study shows that deep sleep, also known as slow wave sleep, can play an important role in protecting the brain in old age.

Kidney-nourishing foods are favored by traditional medicine

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Easy to find, easy to process, this type of food is considered one of the choices to help nourish the kidneys according to traditional Eastern medicine.

A type of functional food suspected of being related to the risk of heart failure

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A study presented at a conference by the American Heart Association showed that prolonged melatonin food use may be associated with heart failure.

Fatty liver may be due to everyday habits

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Fatty liver can originate from seemingly harmless daily habits.

Calm down before the new variants of SARS-CoV-2

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Information from the Ministry of Health, variant SARS-CoV-2 BA. 3. 2 is currently being monitored by the World Health Organization (WHO) and the US Centers for Disease Control and Prevention, but there is no evidence that it worsens the disease or increases the risk of death.

Cheap fiber can help improve memory for the elderly

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A new study shows that popular, accessible prebiotic fibers can help improve memory in the elderly.

Should kidney failure limit lotus seeds?

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Kidney failure is a condition where the kidney's filtering function is impaired, making it difficult for the body to eliminate excess substances such as potassium, phosphorus and metabolic products.

Hand, foot and mouth recorded in all wards and communes of Can Tho

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Can Tho - Information from the Can Tho Center for Disease Control (CDC), hand, foot and mouth disease has been recorded in all 103/103 wards and communes.

Sleeping 11 more minutes a day can help reduce the risk of stroke

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According to new research, sleeping a few more minutes, exercising more, and eating more vegetables each day can significantly reduce the risk of heart attack and stroke.

Unexpected reasons for high blood pressure

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Many daily habits can also cause high blood pressure.

4 nutrients to help postmenopausal women maintain their figure

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Premenopausal women need to supplement vitamin B12, calcium, vitamin D and protein to maintain stable shape and health.

Tell you how to control blood sugar by eating fruits in the right amount

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Fruits are a healthy snack for people with diabetes. However, you need to choose one with a low glycemic index and eat it in the right amount.

Liver fat accumulates daily with seemingly harmless habits

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Many familiar daily habits can silently increase the amount of fat accumulated in the liver that few people realize.

Sleeping mistakes that affect health and longevity

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Sleep plays an essential role in overall health and is directly related to the risk of disease as well as life expectancy.

One-legged standing exercise reveals balance ability in people over 65 years old

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With just one-legged standing exercise, you can assess your balance ability and body health at the age of over 65.

Mistakes many people make when eating breakfast that cause blood sugar to spike

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Some seemingly harmless habits such as drinking coffee on an empty stomach or eating breakfast carelessly can cause blood sugar to fluctuate sharply.

Increased uric acid, it is necessary to immediately limit some foods

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Increased uric acid can affect health if not well controlled, in which diet plays an important role.

3 medicinal dishes to help reduce stress and sleep well every day

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Medicinal dishes from familiar ingredients are not only nutritious but also help calm the mind, reduce stress, and sleep well naturally.