Health

Voluntary blood donation to ensure medical situations during Tet

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Can Tho - Series of voluntary blood donation programs to ensure meeting medical needs during the 2026 Lunar New Year.

260 billion VND hospital in Lao Cai focuses efforts on completing the final item

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Lao Cai - Van Ban Regional General Hospital is being focused on by the contractor to complete the final item, striving to hand it over before the Lunar New Year.

People who should be careful with purple cabbage

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Purple cabbage is good for health, but some people need to be careful when using it to avoid unwanted effects.

Increase muscles, reduce belly fat effectively with 3 familiar sports

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Some sports such as swimming, cycling... will help the body gain muscle and reduce belly fat effectively.

Emergency by helicopter to bring patients from Sinh Ton Island to the mainland

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Ho Chi Minh City - On January 16, Military Hospital 175 said that it had just rescued a young patient in critical condition by helicopter from Sinh Ton Island to the mainland.

Foods to avoid if you want to detoxify your liver effectively

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The simplest way to detoxify the liver is to limit the consumption of certain foods that are harmful to the liver.

How to reduce uric acid at home, prevent acute gout

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High uric acid can easily cause gout and many dangerous diseases. Just by adjusting your diet and activities, you can apply simple ways to naturally lower uric acid.

The Ministry of Health informs about changes in the list of drugs and health insurance services

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The Ministry of Health said that the Health Insurance Fund currently provides more than 9,000 technical services and a complete and comprehensive list of drugs.

Drinking too much alcohol increases liver fibrosis cases, doctors recommend safe drinking levels

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Alcohol-related cirrhosis can have many health effects. Doctors recommend safe alcohol and beer consumption levels to avoid cirrhosis.

Lower blood sugar thanks to delicious dishes rich in vitamins and antioxidants

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Stewed chickpeas with tomatoes, added coriander are a nutritious dish, rich in vitamins and help lower blood sugar.

Unexpected benefits of drinking beetroot juice on an empty stomach in the morning

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Unexpected benefits of drinking beetroot juice on an empty stomach in the morning include reducing blood pressure, improving digestion...

Typical pain warns of kidney problems

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Weak kidneys often signal with typical pain, if subjective, it is easy to miss the opportunity for early treatment.

How Eating Spicy Foods Affects Your metabolism

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Spicy foods can make you eat less and boost your metabolism, but their long-term weight loss effects are controversial.

Vegetables with high uric acid levels should be avoided

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Few people know that there are some seemingly healthy vegetables that make uric acid increase serious.

Vitamin D can reverse the aging process

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Vitamin D plays an important role in skin and cells, but can it reverse the aging process?

5 scary mistakes to avoid when starting to eat a lot of fiber

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Adding fiber to your diet can control your weight and overall health. However, it is necessary to avoid 5 scary mistakes when starting to eat a lot of fiber.

Can you get enough melatonin from your diet alone

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Many foods such as sour cherries, grapes, mushrooms and laughing tea seeds contain melatonin, but the content is often lower than supplements and the effectiveness is not clear.

Mistakes when drinking water can cause kidney problems

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Mistakes when drinking water can overload the kidneys and lead to many serious health problems.

Tips for using music to control blood pressure, help stabilize health

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Music not only helps relax but also has the effect of controlling blood pressure if you know how to use it properly.

Fruits that effectively reduce visceral fat

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Nutritionists say that just by adding the right fruit to your daily diet, you can safely support the reduction of visceral fat.