Health
Foods that both replenish water and support muscle recovery
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Dehydrated muscles can lead to muscle fatigue, cramps and reduced strength. Some natural foods help replenish water and supplement minerals effectively.
Sleep better thanks to a protein-rich food
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Eating enough protein is not only good for health but also helps you feel full longer, sleep better and support your body to recover effectively overnight.
More than 36 million Vietnamese people with refractive errors and nearsightedness are alarmingly young
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More than 36 million Vietnamese people with refractive errors, mainly nearsightedness, are rapidly rejuvenating in major cities.
Nipah virus causes epidemic in India: High mortality rate, no specific treatment
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India warns of Nipah virus outbreak in West Bengal, high mortality rate, no specific treatment.
Frequent nail work makes many people prone to complications
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Reality at dermatology facilities shows that there are many cases of ring fingernail inflammation appearing after making nails and feet.
The amazing benefits of eating baked garlic
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Grilled garlic is not only delicious but also good for health, especially in the cold season of the year.
The number of push-ups reveals the strength and endurance of middle-aged people
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Push-ups not only strengthen muscles but also show the health and flexibility of the body when turning 45.
Genetic hoes often start early and progress silently over time
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Genetic headaches can start very early and progress silently, but can be completely controlled if detected promptly.
Dishes that help the body become firmer and healthier after the age of 50
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Greek yogurt is considered a "golden side dish" for people over 50 and old who want to keep their bodies firm and healthy.
Surprised by the level of toxicity when eating cooked seafood overnight
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Seafood is a favorite dish of many people, however, when cooked and left overnight, it can become a harmful poison.
Risk of hearing loss after a noisy concert
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Participating in vibrant concerts can cause you to have temporary or even permanent ear problems, hearing loss.
Vegetables for people with gout, help reduce uric acid naturally
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Broccoli, Malabar spinach and lettuce are low in purines, which help reduce the formation of uric acid in the body and prevent the attack of gout.
Abdominal exercises help increase strength in people over 50 years old
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People over 50 years old can do some abdominal exercises to help increase strength and flexibility.
The Ministry of Health proposes to increase surgical allowances and on-duty pay for medical staff by nearly 3 times
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According to the new proposal of the Ministry of Health, the allowance for medical staff on duty and participating in surgery will increase sharply, nearly 3 times higher than the current regulations.
Village midwives can receive an allowance of up to 2.8 million VND/month
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It is expected to change "subsidy for health workers in villages and hamlets" to "monthly support regime" and expand it to health workers in residential groups in wards and towns.
Tips for detoxifying the liver naturally thanks to familiar kitchen nuts
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Chia - a familiar type of seed in the kitchen - is highly appreciated by nutritionists for its ability to effectively support liver detoxification.
Yen Tu Ward informs about the case of dozens of people being poisoned after a wedding party
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Quang Ninh - More than 15 people had to be hospitalized with symptoms of high fever, nausea, dizziness... suspected of poisoning after having a wedding in Yen Tu ward.
Frequent urination at night: Signs of diabetes, kidneys and other problems
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Regular urination can be a warning sign of many serious diseases that need to be paid attention to and treated promptly.
Nephrology patients share about the habit that many people have
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HCMC - Nephrology is a lifelong walk, patients may experience complications during the dialysis, even death.
Warning about damaged food mixing relief goods in flooded areas
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Tightly control the quality of relief food and drinking water, do not leave damaged goods, markers or expired products in the hands of people in flooded areas.
