Health

Walking properly helps people over 55 improve their health

|

Regular walking habits combined with counting steps can reduce the risk of disease and improve the quality of life for people over 55 years old.

How to detoxify the liver with watercress

|

Not only is it a familiar vegetable in meals, watercress is also highly appreciated by many nutrition experts for its ability to support natural liver detoxification.

Herbal drinks that help lower natural uric acid, easy to make at home

|

Choosing suitable drinks from natural herbs can help control uric acid, reduce inflammation and limit the risk of gout outbreaks.

Secrets to choosing a sleeping position to help pregnant mothers sleep better every night

|

Choosing a suitable sleeping position not only helps you sleep better but also supports the health of both mother and fetus.

Foods to be restricted for people with cardiovascular disease

|

Choosing the right food can help protect cardiovascular health and prevent dangerous complications.

Waterlogging in children: Potential danger right in the swimming pool

|

HCMC - Many children were hospitalized for emergency treatment due to drowning, in which some cases progressed severely, even died.

Sweet sour fruits in the garden are good for high blood sugar

|

The fruit below has a low glycemic index, so it will not cause blood sugar levels to suddenly increase after eating.

Natural detox recipe from coriander

|

Coriander can be used to support natural detoxification, helping the body detoxify gently when used properly and reasonably.

4 types of water that support kidney health that few people know

|

The kidneys are a silent organ but play a vital role in filtering blood, detoxifying and regulating blood pressure.

Cancer patients reduce the burden of treatment thanks to health insurance for 5 consecutive years

|

For cancer patients who have to undergo long-term treatment, thanks to participating in health insurance for 5 consecutive years, the cost of medical examination and treatment is significantly reduced, helping the family reduce the financial burden.

Wild vegetables help cool, cool and improve sleep

|

Here is a familiar vegetable in daily meals, which is assessed by Chinese medicine to have a cooling effect, support blood circulation and improve sleep.

Taking foreign object that has existed for many years in the patient's nose

|

Khanh Hoa - A 23-year-old patient was surgically removed from a calcified foreign object in the nasal cavity by a doctor, which had existed for many years without being detected.

The extraordinary will of a 5-year-old patient who has overcome 96 days of life and death

|

HCMC - The City Children's Hospital has just successfully saved a child who suffered severe burns after the fire.

Timely emergency care for fishermen with bleeding bladder inflammation in the Truong Sa archipelago

|

Khanh Hoa - Truong Sa Island infirmary has just provided emergency care to a fisherman with bleeding bladder inflammation while exploiting seafood at sea.

Reduce visceral fat after the age of 30 with simple habits

|

The following simple habits help reduce visceral fat after age 30, according to Indiatimes.com

Early recognition of pneumonia in children to avoid complications

|

Pneumonia in children is a common disease, can progress rapidly, and needs to be detected early and treated properly to limit complications.

Skin reflects hormonal health and maternal health

|

Unstable conditions in women's skin are not only a cosmetic problem but can also warn of hormonal disorders and gynecological health.

Effectively reduce calories with familiar daily tasks

|

Even seemingly very everyday things such as cleaning the house, getting enough sleep or chewing gum also contribute to stimulating the process of burning calories.

5 healthier, low-calorie, and low-sugar holiday drinks

|

The festive season is still complete if you choose the right drink, both preserving traditional flavors and limiting sugar, fat and excess energy.

Wild drinks help stabilize blood pressure

|

Red artichoke ( vinegar soup) is a familiar plant. Few people know that red artichoke tea is also considered a natural drink that is beneficial for people who need to control blood pressure.