Health
3 simple tips to help limit the accumulation of tophi particles into joints
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Tophi particles are caused by urate crystals accumulating for a long time around the joint, which can cause pain, deformity, and limited movement.
Preschool children and general education students are health checked at the beginning of the school year once a year
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According to the Ministry of Health, preschool children and general education students will be examined and health checked at the beginning of the school year, once a year.
Check your fitness and cardiovascular health immediately with just 90 seconds of walking
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Regular walking brings many benefits to the cardiovascular system, weight and joints.
The body shows these 10 signs, pay attention to diabetes
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Diabetes can progress silently, especially in the early stages. When blood sugar rises, patients may experience the following signs:
Daily habits that can make gastroesophageal reflux worse
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Unscientific eating and living can increase acidity, causing stomach pressure and making gastroesophageal reflux symptoms worse.
Salty vegetable oatmeal, quick and nutritious breakfast for a busy day
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Oats are not only sweet to eat but can also be processed in a salty style with vegetables, helping breakfast to be fast, nutritious and limit the common feeling of boredom.
Reasons why you should limit going out from 11am to 4pm in the summer
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Doctors warn to avoid going out from 11am to 4pm because the extreme summer heat can affect the cardiovascular system and reduce body energy.
Advice for people who regularly drink cold water
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Drinking cold water brings a feeling of refreshment, especially in hot weather.
How to eat white rice, vermicelli, pho without worrying about high blood sugar
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White rice, vermicelli, pho are familiar dishes but can easily raise blood sugar if eaten incorrectly.
2 quai bi outbreaks appear in schools in Lam Dong
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Lam Dong - Local health sector is implementing handling measures after 2 quai bi outbreaks appeared in schools in Bac Gia Nghia ward.
Ho Chi Minh City interconnects data, moving towards smart healthcare
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Ho Chi Minh City promotes inter-connection of health data, aiming for each citizen to have a unified electronic health record.
Tips to lower blood pressure for men over 40 years old, easy to apply daily
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After the age of 40, men are prone to high blood pressure due to work pressure, alcohol and unhealthy living habits.
People with high uric acid need to pay attention when eating watermelon
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For people with high uric acid or gout, eating watermelon also needs to be reasonably controlled to avoid increasing the risk of metabolic disorders.
Revealing low-sugar, vitamin-rich juice
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Many types of juice have low sugar content but are still rich in vitamins, helping to supplement nutrition, support maintaining shape and strengthening health every day.
Memory decline due to 3 eating habits that many people have
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The US National Institutes of Health affirms that unreasonable nutrition can impair cognition and increase the risk of memory disorders.
Grassroots healthcare in Vinh Long after restructuring still has many bottlenecks that need to be removed
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Vinh Long - After arrangement, the grassroots health station system revealed many limitations in terms of human resources, equipment, and infrastructure that need to be removed in a timely manner.
Timely preservation of testicles for 14-year-old patient in Ho Chi Minh City
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Ho Chi Minh City - May 7, Gia Dinh People's Hospital said that it had just promptly preserved testicles for a 14-year-old child patient after experiencing severe pain.
Notes when using Dinh Lang leaves
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Dinh Lang leaves are good for health, but if used incorrectly or too much, they can cause side effects.
Calcium absorption can be reduced from the habit of eating some seemingly good vegetables
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Pickled vegetables, vegetables rich in oxalic acid, and fried dishes with a lot of oil can reduce calcium absorption, negatively affecting bones and joints if used incorrectly.
Successfully resuscitated a patient with quadriplegia due to epidural hematoma in the cervical spinal cord
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Ho Chi Minh City - Military Hospital 175 said it had promptly operated on a patient with a rare epidural hematoma.
