Health

7 side effects of matcha tea you need to pay attention to

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Matcha tea is rich in antioxidants but is easily overused. Here are 7 dangerous side effects of this tea.

Mistakes when showering every day can make your skin dry, itchy

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Bathing is a daily habit, but if done incorrectly, it can make your skin dry, flaky and easily irritated.

Balance hormones with red meat rich in zinc

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Red meat is a nutritious food source, especially zinc - an essential mineral that helps maintain hormonal balance in the body.

4 ways to use fresh milk to keep hair strong and grow quickly

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Thanks to its protein, B vitamins, calcium and minerals, fresh milk can nourish hair follicles, strengthen hair and support natural hair growth.

Presenting 2 fetal heart rate measuring devices and 100 hospital beds to Lam Dong II Hospital

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Lam Dong - Lam Dong II Hospital has just been presented with 2 fetal heart rate measuring devices and 100 hospital beds.

Regulated sleep can cause CO2 poisoning if used incorrectly

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Experts recommend the effects of air conditioning on the respiratory system, especially for young children.

3 exercises to increase strength and reduce the risk of injury after the age of 50

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Eat This, Not That offers 3 exercises to increase strength and reduce the risk of injury after age 50.

5 foods that provide good hydration for people with diabetes

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Staying hydrated and controlling blood sugar levels is especially important for people with type 2 diabetes.

Natural herbs help cool the liver, detoxify and stabilize blood sugar

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A vegetable that is thought to be eaten with meals can help detoxify the liver, stabilize blood sugar and prevent cardiovascular disease.

Tips for eating rice properly to prevent hyperglycemia

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People with diabetes can still eat rice if they know how to choose the right type and adjust their eating style appropriately. This helps limit high blood sugar.

New proposal on when the health insurance card will take effect

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The draft Decree guiding the 2024 amended Law on Health Insurance clearly proposes the time when the health insurance card will take effect for each group of subjects.

How to eat chicken eggs for good cardiovascular health

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Chicken eggs contain a source of high-quality protein, which is good for the heart if used properly. So how to eat eggs to protect the heart?

3 benefits of activated charcoal for the skin

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Activated charcoal has many benefits for the skin, such as cleansing the skin and healing wounds.

Spinal curvature in children can cause many unexpected effects on health

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Regular health screening helps detect scoliosis in children early, thereby providing timely intervention and preventing dangerous complications.

The type of leaf sold in the market is a medicine to help treat pain in bones and joints

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Lotus leaves are a familiar leaf that is effective in helping to relieve joint pain.

Here are herbal remedies that help reduce coughs, phlegm and detoxify the lungs effectively

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In traditional medicine, many precious herbs have been proven to help reduce coughs, phlegm and detoxify the lungs naturally and effectively.

3 tips to help supplement calcium more effectively

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If you want to absorb calcium better and more effectively, here are 3 tips to supplement calcium.

Eating a lot of fish sauce can easily cause uric acid to spike

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Eating too much fish sauce will harm your health and cause uric acid to increase.

Sunscreen distributed by singer Doan Di Bang's husband was revoked due to incorrect SPF index

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Hanayuki sunscreen distributed by singer Doan Di Bang's husband's company was revoked by the Ministry of Health for incorrect sunscreen index.

Drinking tea properly helps reduce high blood pressure

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High blood pressure is one of the leading causes of cardiovascular disease, stroke and kidney failure.