Health

5 warning signs you are eating too much

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Eating too much not only makes the body tired but also disrupts weight loss efforts. Early recognition helps you control your health effectively.

Unexpected causes of kidney disease

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When kidney function is impaired, the body can easily accumulate a large amount of fluid, electrolytes and minerals that cannot be eliminated, thereby gaining weight.

Drinking this tea in the evening helps reduce belly fat

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In addition to eating and exercising properly, some herbal teas in the evening can help reduce belly fat naturally.

Warning of high blood sugar through the following 6 signs

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Symptoms such as excessive thirst, extreme hunger, frequent urination, blurred vision... signal that blood sugar levels are rising.

How to keep your eyes bright and healthy when looking at a screen all day

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Prolonged screen-watching habits make your eyes tired, dry, and reduce vision. Ophthalmologists share 10 golden habits to help keep your eyes healthy.

If you have these signs at night, you need to be alert for diabetes

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If you see the signs below, you should be vigilant as it may be a sign of diabetes.

Sweet, delicious dishes that help detoxify the kidneys naturally

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Not only what to eat for the kidneys and liver, the more important question is "How to eat to get the best absorption from the body? ".

Things to do to strengthen your knees as you age

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As you age, your knees are often weak and prone to pain, but just maintain a few good daily habits, you can keep your knee joint healthy and effectively reduce pain.

A vegetable that is easy to buy at the market helps reduce blood sugar and supports the digestive system

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Malabar spinach contains many important nutrients that can help reduce blood sugar, support the digestive system and slow down the aging process...

Cases of revocation, temporary detention or temporary locking of health insurance cards

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Decree 188 stipulates 7 cases of health insurance cards being revoked, temporarily detained or temporarily locked, such as fraud in issuing cards, people who are no longer participating in health insurance...

4 foods to eat for breakfast to help you feel full longer, stabilize blood sugar throughout the day

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Supplementing some foods properly not only prolongs the feeling of fullness but also helps stabilize blood sugar throughout the day.

People in their twenties hold on to their lives with a dialysis machine

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Dien Bien - Hundreds of patients are fighting for their lives with dialysis machines, many of whom are in their twenties.

A familiar, cheap fruit with bags can help reduce the risk of kidney stones

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kidney stones occur when minerals in urine crystallize and form stones in the urinary tract.

The secret to eating almonds and whey protein to effectively reduce blood sugar

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Eating almonds and whey protein before meals can help reduce blood sugar spikes, control diabetes and improve cardiovascular health.

Morning in the West, July 17: Dengue fever in season, many cases are severe in Can Tho

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Morning in the West 17.7: Ca Mau rents 9 hotels to accommodate officials from Bac Lieu (old) to work; Dengue fever in season, many cases are severe in Can Tho,...

Can you eat garlic if you have high blood pressure

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High blood pressure can lead to dangerous complications such as stroke, heart failure, and heart attack.

Eating boiled eggs for breakfast combined with this food will be good for people with fatty liver

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Non-alcoholic fatty liver is becoming more and more popular and becoming one of the leading causes of chronic liver disease.

Effectively lower high blood pressure thanks to vegetables rich in potassium

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To support natural high blood pressure reduction, you can consider adding celery to your diet appropriately.

Benefits of soybeans for the liver

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Soybeans are not only nutritious but also bring many important benefits to help protect and improve liver health.

Multiple accidents in Hanoi: At least 2 injured people are being treated

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Hanoi - A series of accidents in Duong Noi on the evening of July 16 left one person dead and two children being treated at Children's Hospital.