Health
Simple habits to help reduce cancer risk
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Simple habits that help reduce the risk of cancer such as regular exercise, prioritizing a diet rich in nutrients and fiber...
5 breakfasts that cause blood sugar to spike
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Many eating habits that are said to be good for health such as drinking juice, eating fruit in the morning or using low-fat foods can cause blood sugar to rise rapidly.
Suggesting delicious and nutritious smoothies for breakfast
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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Prolonged stress can make skin age faster
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Prolonged stress not only affects mental health but can also cause the skin to age faster and wrinkles to appear more easily.
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
Vitamin B and its impact on arthritis symptoms
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Vitamin B can help relieve nervous pain in people with arthritis when the body is really deficient.
Vegetable good for bones and joints that few people pay attention to
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One of the common but little noticed vegetables that is good for bones and joints is watercress.
3 simple habits to help middle-aged people prolong life
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Maintaining the following healthy living habits can contribute to prolonging life and improving health in middle-aged people.
What happens to bones, intestines and the body when eating fresh cheese every day
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Fresh cheese is rich in protein, calcium and beneficial bacteria, which can support bones, digestion and weight control if used regularly and correctly every day.
How to use grapefruit flowers for good health
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Grapefruit flowers have a mild fragrance, helping to calm the nerves, support digestion and beautify the skin if used properly.
Risk of death from tetanus from open skin wounds
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Ho Chi Minh City - Stroke is an acute infectious disease with a high mortality rate. This disease silently lurks through open wounds on the skin, which are often easily overlooked.
Vegetables and supplements help improve fatty liver
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Vegetables and supplements are recommended by Dr. Pramod Tripathi to help improve fatty liver conditions.
20s health: Symptoms that should not be taken lightly
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Age 20 is often considered a healthy period, but many small signs appearing early can directly affect long-term health.
Bright and smooth skin from the inside thanks to familiar foods
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Unsweetened yogurt is considered the "key" to helping skin stay bright and smooth from the inside out.
6 new recommendations to help lower blood pressure
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The new guidelines on hypertension emphasize using medication earlier, limiting alcohol and lifestyle adjustments to reduce the risk of harm to health.
Drinks that help purify during Tet, reduce bloating and indigestion
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During Tet, eating a lot of protein, grease and alcohol, choosing suitable drinks helps the body detoxify, reduce bloating and indigestion.
Once contracted chickenpox, still almost died from a mistake
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Having had chickenpox since childhood, a 19-year-old female patient still fell into multiple organ failure after only one week of re-infection.
Makeup helps the elderly live better
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Many nursing homes in Japan put beauty care services such as skin care and makeup into daily operation.
Foods that should be in breakfast to help people over 60 years old stay healthy
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Foods that should be in breakfast to help people over 60 years old become healthier and increase energy such as eggs, Greek yogurt...
Organ donation - when a departure keeps many lives
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Organ donation is not only the passing of a human being, but also the starting point for many other lives to be continued.
