Health

3 folk remedies to help improve insomnia that many people are looking for

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Insomnia is becoming more and more common, causing many people to seek folk remedies to relax the body and support natural sleep.

3 "golden" foods that help reduce blood fat quickly, cheaply and easily buy

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If you want to reduce blood fat, the 3 types of food below are very good for your health.

A familiar spice is the starch of uric acid

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Coriander is not only a spice for fragrance but also has the ability to effectively support uric acid reduction.

Reduce high blood pressure by getting used to going to bed on time every night

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Maintaining a stable sleep schedule each night helps the body balance circadian rhythms, reduces pressure on the cardiovascular system and supports better blood pressure control.

People at risk when using vitamin C to control uric acid

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Some groups such as people with kidney disease, people who have had kidney stones or are taking uric acid drugs may be at risk if they supplement vitamin C to control uric acid.

Many people's health is affected by using weight loss drugs of unknown origin

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HCMC Because they want to lose weight, many people believe in advertisements and use weight loss products of unknown origin, seriously affecting their health.

Meal distance helps control blood sugar

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We should maintain a 4-5 hour gap between meals to stabilize blood sugar and avoid overeating due to hunger.

Algae oil and fish oil, which is better for the heart

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Fish oil and algae oil are both rich in omega-3, which has many health benefits for the heart. However, each type has its own advantages suitable for each user group.

Older woman miraculously recovers from giant brain tumor surgery

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Quang Tri - After many years of carrying a giant brain parenchyma, the patient, an elderly minority person, underwent surgery and unexpectedly recovered health.

Mini gas tank explosion, man seriously injured in closed area

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A serious accident caused by a mini gas tank explosion has just been handled promptly by doctors at Bach Mai Hospital, successfully saving the patient's left testicle.

Improving the quality of grassroots health care in Hanoi

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Many grassroots health stations in Hanoi lack specialized doctors and necessary equipment, causing difficulties for people when examining and treating diseases and enjoying health insurance benefits. The early addition of human resources, infrastructure investment, and data digitalization are urgent requirements.

15-month-old boy hospitalized for emergency treatment for drinking essential oil to chase mosquitoes

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A bottle of mosquito repellent essential oil familiar to many families caused a boy to be hospitalized in critical respiratory failure.

Rice diet, potential benefits and risks

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The rice diet was once used to treat kidney disease and high blood pressure, but today it is a concern due to nutritional imbalance.

Tips for eating seafood without worrying about increasing uric acid

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Uric acid is created when purines - a substance found in food, especially red meat, organs and seafood - are broken down.

Heart blockage, how to recognize and prevent complications early

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Heart blockage is the leading cause of serious cardiovascular complications, early detection helps prevent and treat timely, reducing the risk of death.

Coriander and coriander seeds, which is richer in vitamins

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Coriander and coriander seeds both come from the same plant but have a big difference in nutritional value.

How to detect collagen deficiency before skin and joints are affected

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Early recognition of collagen deficiency helps you proactively protect your skin and bone and joint health before showing obvious signs of aging.

Refrigerative tubers, reduce blood fat, stabilize liver enzymes

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With its rich water and fiber content, this root not only helps cool the body but also helps reduce blood fat and stabilize liver enzymes.

Natural medicinal herbs help nourish the kidneys and enhance male physiology

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Precious medicine in traditional medicine, known for its kidney-shaped properties, effectively supporting the improvement of male physiology.

The golden time to eat fruit to lose weight, increase energy and sleep well

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Choosing the right time to eat fruit can help you lose weight effectively, maintain energy throughout the day and support deep sleep, according to international nutritionists.