Health

How does the body and brain react when running?

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When we run, our body and brain respond in a very complex and synchronized way to support this physical activity.

10 foods to help your body detox during Tet

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Familiar foods like green tea, garlic, ginger... will help you detoxify your body after days of "unbridled" Tet celebrations.

5 eating tips to help reduce belly fat quickly

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Here are 5 eating tips to help reduce belly fat quickly, supported by reputable scientific research from world health organizations.

Fever, infection... due to rat bites

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Rat bite infection (Sodoku) if not diagnosed early and treated properly can cause many dangerous complications.

Can allergies in children be prevented?

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Although it is not possible to completely prevent allergies in children, early exposure to allergens can reduce the risk of developing allergies later in life.

Simple daily exercises improve liver function

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Modern lifestyle today, due to irregular eating and living, affects the liver. Every day, take time to exercise to improve liver function.

How does high uric acid level affect cardiovascular disease?

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According to research, uric acid levels are closely linked to cardiovascular disease.

What should and should not be eaten to effectively control blood sugar?

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Choosing foods for daily meals is extremely important to control blood sugar, avoid heart disease, kidney disease and even stroke.

How to Get a Good Night's Sleep with a Stuffy Nose

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The changing of seasons creates favorable conditions for the development of flu. Many people have trouble sleeping because of nasal congestion.

3 familiar vegetables bring unexpected weight loss results

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If you want to lose weight, you should build a scientific diet. Below are 3 familiar vegetables that can support you in the weight loss process.

Urgent issues in health insurance payment

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According to the Social Committee, the most pressing issue currently in the settlement of health insurance treatment costs is the assessment of the reasonableness of medical service provision.

5 reasons you should stop eating instant noodles

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Although known as a delicious and convenient food, instant noodles also have many potential harmful effects.