Health
3 things to note when soaking your feet in salt water for good kidney health
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stimulating your feet with warm water helps improve blood circulation and improve kidney health.
Strategy of 3 meals a day to help reduce visceral fat quickly and safely
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Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.
Experts warn that the number of cases of globular encephalitis is on the rise
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In Vietnam, the number of cases of meningococcal disease is on the rise.
Sleeping poses that can affect the spine
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Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.
Reasons to reduce uric acid should limit sugar
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Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.
3 side effects to know before using jojoba oil
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Jojoba oil has many benefits for skin and hair care. However, there are some side effects of jojoba oil to be noted for safe use.
Simple exercises, no equipment required to help increase muscle after the age of 40
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Simple exercises that do not require equipment to help increase muscle after the age of 40 such as taking a single hop, push-ups...
A lucky patient escaped the death penalty of lung cancer and cerebral vascular malformations
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A lung cancer patient was about to have surgery when he suddenly discovered a giant brain blood vessel deformed mass that could rupture at any time during surgery.
Vinh Long residents can now access endoscopy and knee replacement immediately in the locality
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Vinh Long - Provincial General Hospital deploys endoscopy and knee replacement, helping people access quality treatment services right in the locality.
Proposal for hospitals to organize medicine tricks, provide to patients
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The hospital organizes the preparation, processing, flavoring of traditional medicine, traditional medicine, medicinal herbs, etc.; guides patients, organizes the coloring of medicine to give to patients.
Rescuing an 18-month-old boy in critical drowning in Hai Phong
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Hai Phong - Southern Hydrological General Hospital treated an 18-month-old boy who was in critical drowning condition.
5 yoga poses to naturally improve sexual health
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Yoga not only helps to be flexible and relax the mind, but also helps improve sexual health naturally.
Drinking alcohol after exercise, the risk of silently obstructing muscle growth
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Drinking alcohol after strength training can reduce muscle recovery, affecting exercise effectiveness and overall health.
Hospitals roll out the red carpet to welcome talents
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Many hospitals and medical schools are improving treatment regimes and working environment to attract and retain good doctors, meeting the increasing demand for medical human resources.
Necessary medical tests when exercising at the gym to prevent the risk of cardiac arrest in young people
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The rate of sudden cardiac arrest in young people is increasing, many cases related to underlying heart disease have not been detected before high-intensity exercise.
Vietnamese youth grow nearly 4cm tall after more than a decade of improving their stature
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The average height of 18-year-old Vietnamese men reaches 168.1cm, women reach 156.2cm, a significant increase compared to 2010.
How to supplement starch without increasing blood fat
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Eating starch incorrectly will cause blood fat to increase, and the risk of cardiovascular disease and diabetes will also increase.
The secret to protecting the spine and reducing back pain
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Secret to protecting the spine and reducing back pain such as exercise, building core strength...
Necessary vitamins and nutrients to help children sleep well and develop comprehensively
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Supplementing the right vitamins and minerals helps children sleep more easily and sleep deeper, thereby supporting physical and mental development.
Tips for drinking fruit juice that does not increase blood sugar
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Fruit juice is considered a drink rich in vitamins and minerals. However, if used incorrectly, it can increase blood sugar.
