Health

Summer is prone to insomnia, immediately apply these methods to sleep better

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In the summer, if you are restless and unable to sleep, you can apply some of the following measures to sleep better.

Things to know if you are planning to get a tattoo

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Tattooing is not just a cosmetic procedure but a risky skin-penetrating procedure. Understanding the ingredients of ink, risks and care helps reduce unwanted complications.

Carrying sapodilla seeds in the airway for 13 months

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The 14-year-old patient carried sapodilla seeds in her airway for 13 months before being discovered.

10 safe ways to reduce natural uric acid at home

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Instead of relying on drugs, you can improve your high uric acid status with simple changes in your daily diet and lifestyle.

5 types of vitamin D-rich drinks

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Adults need about 600 IU of vitamin D per day, some enhanced drinks provide higher levels than added orange juice.

Vietnamese cosmetics: The billion-dollar market faces the problem of counterfeit goods

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The Vietnamese cosmetics market has grown steadily but faces many challenges when counterfeit goods and false advertising continue to creep the market.

Drinking warm lemon water in the morning can treat fatty liver

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Drinking warm lemon water every morning is believed by many people to help detoxify the liver and reduce visceral fat, but what does science say about its effectiveness against fatty liver?

30-year-old girl discovers uterine lining cancer late because of concern about preserving "the thousand gold"

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Hanoi Obstetrics and Gynecology Hospital has just admitted a 30-year-old female patient who had never had sex and had uterine lining cancer.

Risk of airway flu transmission in cold season

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The flu is not only transmitted through direct contact but also spreads through the air, especially in closed spaces with poor ventilation in the cold season.

remotely treated medical examination and treatment are paid for by health insurance, a strong digital transformation opportunity

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From July 1, 2025, remote medical examination and treatment and home examination will be officially paid by the Health Insurance Fund (HI) according to the Health Insurance Law 2024.

Pumpkin seeds and their role in supporting sleep that few people know

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Pumpkin seeds are considered by nutritionists to be a snack that helps relax nerves and improve sleep naturally.

Pharmaceutical and cosmetic industries cut nearly 40% of administrative procedures

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In 2025, the Ministry of Health will cut nearly 40% of administrative procedures in the pharmaceutical and cosmetic sectors, contributing to facilitating people and businesses.

Simple habits that can change your figure at any age

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Simple habits such as walking, weight training, eating enough protein and sleeping on time can improve your figure at all ages.

Morning habits help slow down aging after age 50

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Exercising in the morning helps slow down the aging process after age 50.

Heavy leg amputation after radiotherapy for cancer, woman unexpectedly finds hope

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After being treated for cancer, the woman suffered from prolonged leg edema and many difficulties in daily life. When promptly intervened, the patient's health had positive changes.

frozen fruits that people with high blood pressure should prioritize

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kumquat, mango, avocado, frozen strawberries are rich in potassium, magnesium and antioxidants, contributing to stabilizing blood pressure and protecting the heart.

3 supplements to eat with magnesium to improve mood

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Magnesium, combined with some suitable supplements, this mineral can help improve mood more effectively.

Cho Ray Hospital won first prize in the competition for smoke-free medical facilities

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Cho Ray Hospital has won the first prize of the first "Smokeless Medical Facility" contest organized by the Ministry of Health.

A hospital in Hanoi uses UAVs to transport samples and drugs

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Duc Giang General Hospital (Hanoi) is the first hospital in Vietnam to deploy UAVs in the medical supply chain.

Health workers are paid from level 2 when recruited from January 1, 2026

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Resolution 261/2025/QH15 details the regimes and policies on salary, salary classification, and preferential allowances for medical staff.