Health

Why do many people still feel hungry after dinner

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Feeling hungry and craving food late at night is not only related to willpower, but also affected by hormones, sleep and stress.

How to make delicious and unique pan-fried salmon with garlic butter sauce

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Pan-fried salmon with garlic butter sauce has a fatty and fragrant taste, tender and juicy meat, and is suitable for home-style meals.

Recognizing signs of body dehydration

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The body can emit many different signals when not provided with enough water, so it is necessary to pay attention to adjusting living habits in a timely manner.

Mistakes when feeding children avocado to gain weight quickly

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Parents need to incorporate avocado into a diverse menu along with bananas, eggs, sweet potatoes or yogurt to maximize benefits for children.

How many persimmons do you eat each day to avoid harming the liver and kidneys?

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Pink fruit is a nutritious fruit, but if eaten incorrectly, it can affect health, especially the liver, kidneys and digestive system.

4 types of vitamin-rich juices to help brighten skin

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Some juices rich in vitamins and antioxidants can help improve skin pigmentation if used regularly.

Drink water, eat properly to control uric acid, reduce the risk of gout

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Prolonged high uric acid levels can precipitate crystals in joints, causing pain and increasing the risk of gout. Here are ways to adjust reasonable eating habits.

Electrolyte-rich foods help protect cardiovascular and muscle

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Without bottled drinks, you can still supplement enough essential electrolytes from natural foods every day.

Minister of Health sends letter to medical staff on the occasion of Vietnamese Doctors' Day

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Minister of Health Dao Hong Lan has just sent a letter to health sector officials on the occasion of the 71st anniversary of Vietnamese Doctors' Day (February 27, 1955 - February 27, 2026).

5 types of tea that help balance hormones naturally

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Some herbal teas can help balance hormones naturally when used regularly and combined with a healthy lifestyle.

Foods to help restore muscle strength after age 60

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Supplementing with the right food can help limit physical and muscle decline with age.

How to use potatoes to beautify skin

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Skin beautification with potatoes is one of the natural skin care methods.

How does eating pho affect the body

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Pho provides protein, antioxidants and minerals, so how does regular pho eating affect health?

Type of juice that helps the body eliminate uric acid after Tet

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In addition to adjusting portion sizes, diet and nutrition can help eliminate uric acid more effectively.

Fiber-rich foods to supplement regularly

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Beans, chia seeds, apples... are fiber-rich foods, good for the body.

How to build a protein-rich breakfast good for health

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How to build a healthy protein-rich breakfast such as preparing chia seed pudding or soaked oatmeal overnight, prioritizing lean protein sources...

Children are prone to illness when the weather changes suddenly

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Children are prone to respiratory diseases when the weather changes suddenly, experts point out the causes and effective prevention methods.

Continuously appearing cases of genital warts in young patients

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The Central Dermatology Hospital continuously receives treatment for many cases of genital warts in young patients, including cases of lesions in complex locations.

Get rid of these habits immediately to avoid affecting sleep and lifespan

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Adjusting living habits before bedtime is one of the important ways to protect health and increase longevity.

Ministry of Health launches contest on Vietnamese Doctors, special prize of 80 million VND

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To celebrate the 71st anniversary of Vietnamese Doctors' Day, the Ministry of Health launched the 7th "Silent Sacrifice" contest, honoring the contributions of doctors and medical staff.