Health

Tell you a good evening snack for sleep every night

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If used correctly, the snack below is a gentle choice, helping to support relaxation and make it easier to fall asleep each night.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Doctor warns Nipah virus can be transmitted from diseased bats and pigs

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Regarding information that India has recorded cases suspected of Nipah virus infection, doctors warn that this dangerous virus can be transmitted to humans.

Sleep better thanks to protein-rich nuts

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Global nutrition studies are pointing out a natural solution to help sleep well, which is to add protein-rich nuts to your daily diet.

Safe running methods for overweight and obese people

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Running is a sport that helps burn energy to support weight loss, but overweight and obese people need to adhere to a number of principles to ensure safety when exercising.

Stem cell transplant to create blood for a pediatric patient with underlying spinal cord failure

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Ho Chi Minh City - Doctors have just successfully performed a hematopoietic stem cell transplant for an 8-year-old male patient with severe anatomyal spinal cord failure.

Lemon ginger juice, a simple secret to help control blood pressure

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Ginger contains anti-inflammatory compounds and lemons rich in vitamin C help boost immunity. This water is also very good for your blood pressure.

Does drinking apple cider vinegar before bed really help you sleep better

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Apple cider vinegar can indirectly support sleep by regulating blood sugar, controlling weight and reducing inflammation, but should not be overused.

Nightly habits to help you digest easily the next morning

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From eating dinner early, drinking enough water to taking a light walk after meals, simple evening habits can make it easier to go to the toilet.

For the first time, Vietnam successfully planted a drug-resistant epidural arrest treatment device

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HCMC - Doctors successfully performed the first transplants of the ability to stimulate theronostimular nerve in Vietnam on a patient with resistant denial-drug atrophy.

Should you eat sardines or fish oil to keep your heart healthy?

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Many people believe that fish oil supplements are good for the heart, but experts warn that natural sardines are a safe source of omega-3.

Drinking a glass of this juice in the morning helps detoxify the liver and intestines

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Adding fresh apple juice in the morning can support the liver detoxification process, while cleansing the intestines naturally and safely.

Eating quickly, sitting for long periods, holding a phone in the toilet are common habits that cause hemorrhoids

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Anorectal diseases such as hemorrhoids, constipation, etc. are increasingly common, accounting for 20 to 30% of all digestive diseases.

Thanh Hoa Children's Hospital informs about the case of an 18-month-old child who died at the hospital

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Thanh Hoa - Regarding the death of an 18-month-old child, the Children's Hospital has reported the incident.

Young people face the risk of chronic kidney failure

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More and more young people are suffering from kidney failure. Doctors warn that the habit of eating and living in an unregulated manner is causing chronic kidney failure to get younger.

Early signs of arthritis are often overlooked by young people

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Joint pain in your 20s and 30s can be an early sign of arthritis and needs to be detected and treated promptly.

How to naturally excrete uric acid from the body

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To promote uric acid excretion, try to avoid foods high in purines and maintain healthy living habits.

The role of omega-3 in reducing inflammation and improving health

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Omega-3 is an essential fatty acid that helps fight inflammation naturally, supports the heart, brain and improves overall health.

How to use popular dried leaves to detoxify the liver extremely effectively

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Few people know that some types of dried leaves naturally can help detoxify the liver, reduce the burden and improve liver function effectively.

Expected 10 training institutions under the Ministry of Health after the merger

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It is expected that after completing the merger, the Ministry of Health will have 10 affiliated training institutions.

Tips for a strange-named tea that effectively controls blood sugar

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Drinking fragrant bowl tea can help regulate blood sugar levels, supporting stable lipid metabolism in the body.