Health

If you want to sleep well, don't miss this type of Vitamin B in your daily meals

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You can completely supplement this vitamin B through familiar foods in your daily meals to sleep well.

Drinks that help boost immunity, good for bones and joints in cold weather

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Cold weather not only affects resistance but also makes bones and joints easily sore. Some warm drinks can help the body become healthier in the cold season.

Mistakes to avoid when eating tomatoes

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Eating tomatoes incorrectly can be harmful to the stomach and reduce nutritional value.

Golden time to eat meat for people with high blood fat

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People with high blood fat, not only the type of meat but also the time of eating meat during the day also affects the body's ability to metabolize fat.

Dengue fever decreases but still poses a potential risk near Tet

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Hanoi - The number of dengue fever cases in the country is trending downwards, doctors warn that the risk of epidemics is still latent during the Tet holiday when travel demand increases.

Reviving the lives of patients with end-stage heart failure

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HUE - Hue Central Hospital completes discharge procedures for patients with end-stage heart failure after a successful cross-Vietnam heart transplant.

4 bad eating habits that make people susceptible to stomach cancer

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Stomach cancer is one of the most common types of cancer, causing high deaths worldwide.

How to take care of joint health for people who sit all day

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Sitting too much can easily harm joints, but with just a few simple habits a day, you can completely keep your joints healthy and flexible for a long time.

Hanoi will provide free periodic health check-ups for people at least once a year

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Hanoi will implement periodic health check-ups or free screening visits for people at least once a year according to target groups and priority roadmaps.

Traditional remedies to help relieve bone and joint pain, make it easier to move after a few weeks

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Osteoporosis and joint pain can be improved with herbal remedies such as ginger, mugwort, cinnamon and herbal medicine.

How to supplement seed oil for good health

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Seed oil is rich in unsaturated fats, vitamins and antioxidants. However, improper use can have adverse effects on cardiovascular health.

Fruits that can naturally lower blood sugar

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Few people know that papaya, a popular fruit in daily meals, contains many nutrients that help lower blood sugar naturally.

Squat variation helps the lower body become firm and healthy

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Squat variations to help the lower body become toned and healthy include squat one leg, squat with a dumbbell on the head...

The Minister of Health requested to tighten supervision and strictly handle violations at private clinics and cosmetic facilities

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Many violations at private clinics and cosmetic facilities have been reported in recent times. The Ministry of Health requires tightening supervision and strict handling to rectify medical examination and treatment activities.

Catalysts that cause high blood pressure are uncontrollable

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If high blood pressure is not controlled, it will have a significant impact on your health. Therefore, it is necessary to limit factors that increase blood pressure.

Simple ways to detoxify the liver and kidneys in 24 hours

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The liver and kidneys are detoxifying organs, if damaged, toxins will not be effectively eliminated.

The 20th successful cross-Vietnam heart transplant in Hue

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HUE - The 45-year-old patient received a heart transplant from a donor in Phu Tho, recovered well and was discharged from Hue Central Hospital.

The golden time to drink water to keep your kidneys healthy

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Drinking water at the right time not only helps purify the body but also supports effective kidney function.

Healthy starch for breakfast, good choice for liver and kidneys

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Breakfast is considered the most important meal of the day, not only providing energy but also directly affecting liver and kidney health.

How to naturally reduce uric acid with familiar beans

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Green beans are a familiar bean that helps reduce uric acid naturally thanks to its low purine content and high fiber content.