Health
8 sleeping behaviors that reveal a state of the nervous system
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Many seemingly unconscious sleeping behaviors reveal the level of stress and imbalance of the nervous system.
Benefits of eating peanuts every night in winter
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Eating peanuts every winter night can improve health and energy, but it needs to be consumed properly to avoid unwanted risks.
Infectious diseases increase sharply, people worry, Vinh Long health sector reassures
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Vinh Long - The number of infectious diseases increased by 2.5 times compared to the same period, people are worried about hospital beds and treatment drugs.
Lower blood sugar thanks to rich, delicious foods
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Lower blood sugar by combining rich in protein and fiber such as stir-fried beef with shiitake mushrooms with brown rice.
Experts recommend that diet can reduce the risk of depression
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Many international studies show that choosing the right foods can directly affect mood and reduce the risk of depression.
The secret to drinking good coffee for people with liver disease
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For people with liver disease such as fatty liver, chronic hepatitis or cirrhosis, using coffee properly can help slow down the progression of the disease.
Dak Lak has many dengue fever outbreaks, the number of children hospitalized has increased sharply
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Dak Lak - There have been many new outbreaks of dengue fever in the province. In particular, the number of children hospitalized for treatment has increased sharply.
Nutritious beans help stabilize blood sugar to lose weight and protect the heart
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With a rich fiber, protein and mineral content, this type of bean not only helps control blood sugar stably but also protects cardiovascular health.
3 good breakfast dishes for people with heart disease
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Choosing a dish low in saturated fat, rich in fiber, omega-3 and antioxidants will help improve heart function and reduce the risk of disease recurrence.
Warning of dangerous bacteria in water, penetrating through open wounds, causing multiple organ failure
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From just a small scratch on her leg, a 58-year-old woman in Hung Yen fell into a state of multiple organ failure, critical condition due to a serious infection.
3 yoga exercises to help prevent uric acid spikes
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Not only does yoga help relax the spirit, it has also been shown to be beneficial for controlling uric acid, preventing gout and metabolic disorders.
What color will urine deficiency have
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The color of urine can change due to the foods and drinks you are currently using. However, if the urine has a strange color for a long time, it can be a warning sign of kidney failure.
Overnight emergency care for flood victims in Dien Bien
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Dien Bien - At around 3am on August 2, 3 seriously injured patients in Tia Dinh commune were taken to the Mobile Emergency Point for treatment.
Diet helps reduce cravings, prevent blood sugar spikes
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Just reduce starch, increase protein, good fats and green vegetables to effectively control blood sugar while still reducing cravings.
People who can drink decaf coffee without worrying about its health effects
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Decaf coffee is becoming a healthy choice thanks to its low caffeine content, reduced anxiety, improved sleep and more effective support for cardiovascular health.
kidneys, joints, and cardiovascular system are all threatened when uric acid increases
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High uric acid not only causes gout but is also a potential sign of many serious problems such as kidney failure and cardiovascular disease.
4 mistakes that hinder the fat loss process in men over 50
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The fat loss process in men after the age of 50 can be hindered by reasons such as overtraining, not getting enough sleep...
The journey of a kidney transplant to revive a teacher in Ca Mau
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Can Tho - A teacher in Ca Mau is one of the special cases with a successful kidney transplant at Can Tho Central General Hospital.
Does eating avocado really help lose weight?
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Although beneficial for weight loss, avocados are still a fruit rich in energy, about 160 calories/100g.
Unexpectedly, a lot of vegetables can help prolong life
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Eating a lot of spinach not only helps you stay healthy but also contributes to a long life, according to many studies.
