Health
Elderly people losing weight need to prioritize and limit these foods
|
Below are some foods that should be prioritized and restricted from eating in the menu for elderly people who want to lose weight safely.
7 foods richer in calcium than cheese
|
Not only cheese, many familiar foods in daily meals also contain abundant calcium, helping to meet the body's nutritional needs.
Posting inaccurate information about the hospital, family members of patients in Nghe An apologize
|
Nghe An - After posting inaccurate information related to the professional activities of doctors, the patient's family apologized to Thanh Chuong General Hospital.
How to prepare boiled papaya leaves to retain all nutrients
|
Applying the correct cooking method can help retain nutritional value and reduce the characteristic bitterness of papaya leaves.
Young man stabbed in the abdomen by tree branch after labor accident
|
Quang Tri - Falling from a height of about 4m and being pierced by a tree branch through the abdomen leading to a critical grade IV liver rupture, a young man was rescued by doctors in time.
Detecting a line selling fake HIV prevention injections, the Ministry of Health issues an urgent request
|
Discovering a line selling fake HIV prevention drugs YEZTUGO that has not been licensed in Vietnam, the Ministry of Health requested the police to intervene to crack down on invoices and documents from the root.
5 benefits of squat for health and daily exercise
|
Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
Effective kidney nutrition with black sesame seeds
|
Black sesame seeds are rich in calcium, magnesium and healthy fats that help nourish the kidneys well. In particular, black sesame seeds also support improving blood circulation and reducing pressure on the kidneys.
7 reasons why sour bread is far beyond ordinary bread
|
Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
4 benefits of apples in improving skin health
|
Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
Lam Dong Department of Health guides the prevention of meningococcal meningitis
|
Lam Dong - The health sector has concluded monitoring cases of close contact with meningococcal meningitis cases, advising people to proactively prevent the disease.
Rescuing a child with acute myocarditis complicated by arrhythmia
|
Khanh Hoa - Doctors have just saved a 10-year-old boy with critical myocarditis, in critical condition after 1 day of hospitalization.
Ward military promptly supports pregnant woman in labor while on the road
|
Lam Dong - A pregnant woman showing signs of labor while moving on the road was promptly taken to a medical facility by the military force of Bao Loc Ward 3.
Diet good for people with digestive disorders
|
People with digestive disorders should prioritize eggs, fish, yogurt, bananas, sweet potatoes and vitamin-rich fruits to protect the intestines.
Reduce visceral fat when combining grapefruit with a familiar food
|
Grapefruit combined with yogurt is considered by many nutrition experts to be a positive support in reducing visceral fat.
Proposal to integrate tuberculosis screening into periodic health check-ups for people
|
In 2025, the whole country detected more than 19,000 cases of tuberculosis, equivalent to about 63% of the estimated number of cases in the community.
People with high blood pressure should avoid eating some fruits immediately after meals
|
Some fruits rich in potassium, sugar or digestive stimulants, if used immediately after meals, can affect blood pressure and cardiovascular health.
Stable blood sugar thanks to diet habits that help rejuvenate blood vessels
|
Stable blood sugar is not difficult if you maintain proper eating habits.
Do these 3 things in the evening to avoid high blood sugar
|
Your daily activities and habits can be the cause of high blood sugar. Therefore, you need to change some habits to protect your health.
3 golden times to eat bananas to help burn calories and control weight
|
Bananas are not only nutritious but also support weight control, if eaten at the right time, it can help increase calorie burning efficiency and limit fat accumulation.
