Health

6 signs in the mouth that can warn of substance deficiency

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Changes in lips, tongue, gums and enamel are sometimes early signs that the body is lacking essential vitamins and minerals.

Drinking aloe vera juice regularly, benefits and risks to know

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Aloe vera juice is rich in antioxidants, which can support digestion, control blood sugar and hydration, but caution is needed regarding dosage and side effects.

3 breakfast dishes to help diabetics stabilize blood sugar and stay full for longer

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Below is suitable morning milk to help people with diabetes stabilize blood sugar and limit midday hunger.

5 foods to limit to protect the digestive system

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Raw oysters, raw burgers, sushi left for a long time, sprouts and bagged salads are at high risk of food poisoning, long-term affecting gut health.

How to reduce sinusitis symptoms when the weather turns cold

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Cold weather makes sinusitis symptoms easily recur. Here are some simple home remedies that can help reduce discomfort.

The North is about to get cold again, end unusually moist mosquito bites, many diseases lurking

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The North has just turned cold but is unusually moist. The humid, changing seasons cause inconvenience to daily life, while creating conditions for many outbreaks.

Mistakes to avoid when using ginger for people with fever or high blood pressure

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Many people believe that ginger is good for all cases, but for people with fever or high blood pressure, using ginger can make the disease worse.

Static exercises to help lose weight and increase muscle strength

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No weights or equipment required, static exercises help you lose weight, improve endurance and increase muscle strength right at home.

Eat young sedge, little benefit, much harm if you don't know how to use it

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Amaranth is rich in nutrients, but if eaten too much raw, this vegetable can cause digestive disorders, kidney stones, low blood pressure and the risk of metal poisoning.

The dangers of stroke are lurking in young people

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Even when healthy and without underlying diseases, young people can still become victims of stroke.

Doctor determines that the patient who ate bread was infected with Salmonella bacteria

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HCMC - Regarding the case of more than 200 patients hospitalized after eating bread at a facility, many patients have recovered after treatment.

Number of squats to help maintain figure, increase leg strength after age 50

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Squat is one of the simple but highly effective body weight exercises, especially after the age of 50.

Symptoms of high blood pressure are easily overlooked

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People with high blood pressure often urinate a lot at night, have swollen ankles, dizziness, and vision problems.

The surprising connection between gut bacteria and heart disease

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A study in Korea shows a clear difference in the gut microbiome between healthy people and patients with coronary artery disease.

Many pregnant women come to see a doctor at Tu Du Hospital, Facility 2 in Can Gio

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HCMC - On November 10, many pregnant women came to see a doctor at Tu Du Hospital, Facility 2 - Can Gio. The new facility helps Can Gio people easily access quality healthcare services.

Pre-bed habits that cause dry skin in cold weather

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Many people do not know that it is the small habits before bed that cause dry skin, loss of moisture and faster aging in the cold season.

Chamomile tea is good but later people should not drink it

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Chamomile tea is popular with many people thanks to its pleasant aroma and helps improve sleep. However, not everyone is suitable for this type of tea.

Habits to help reduce belly fat and have a slim waist after 45

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Habits that help reduce belly fat and have a slim waist after the age of 45 such as eating a healthy breakfast, managing stress...

Facility 2 of Viet Duc and Bach Mai Hospitals inaugurated: Reducing the burden, improving people's health care

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Central Party Committee member and Minister of Health Dao Hong Lan chaired a meeting to assess the progress and promote the completion of the second facility of Bach Mai Hospital and Viet Duc Friendship Hospital in Ninh Binh on November 7. It is expected that the two facilities will be put into operation from December 19, 2025, helping to reduce the burden on central hospitals and improve the quality of medical examination and treatment for people in the Northern Delta region.

After major floods, Cao Bang recorded 3 cases of torticollis

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Cao Bang - The locality has just recorded 3 cases of torticollis, the authorities have warned of the risk of spreading.