Health

Hot weather makes many people eat less

|

Hot weather not only causes fatigue but also affects the digestive system and hormones that regulate the body's feeling of hunger.

How to make mint strawberry tea to cool down at home

|

Mint strawberry tea has a mild sweet and sour taste, is fragrant and suitable for cooling down in the summer.

How to boil sweet potatoes to retain nutrients, good for liver and health

|

Sweet potatoes are rich in beta-carotene, fiber, vitamin C, potassium, good for the liver, cardiovascular system and immunity, but the processing can affect the amount of nutrients retained.

5 quick tips to help build a healthy kitchen for the family

|

A balanced diet starts from organizing a scientific kitchen and choosing smart foods.

Tips for controlling blood sugar on hot sunny days

|

Hot weather can cause blood sugar to fluctuate unexpectedly if not controlled properly.

Eating cherries regularly, benefits and notes for health

|

Cherries are not only a low-calorie fruit, rich in antioxidants, but also bring many benefits to the heart and health.

Many cases of liver and digestive diseases relapse after the Tet holiday

|

After the Tet holiday with the habit of eating a lot of protein, grease and alcohol, the number of cases of liver disease and digestive disorders tends to recur.

Notes when using sweet grass tea that is good for health

|

Sweet herb tea brings many benefits, but needs to be used properly to be safe for health.

3 tips to recognize clean dried bamboo shoots and how to pre-process them

|

To prepare a bowl of delicious bamboo shoot soup or pork knuckle soup, choosing delicious and clean dried bamboo shoots is very important.

Early warning signs of iron deficiency that you should not ignore

|

According to Dr. Basavaraj S. Kumbar, Aster Whitefield Hospital (India), iron deficiency can be silently manifested through the following signs.

Delicacy that helps the elderly sleep well

|

Chia seed fruit yogurt helps the elderly sleep well.

How to detoxify the liver and detoxify the body with wild plants

|

Moringa, a wild plant but with many uses to support liver detoxification and detoxify the body.

How to use purple cabbage salad to support weight loss

|

Purple cabbage salad is considered a "natural functional food" thanks to being rich in vitamin C, fiber and anthocyanins, which help support effective weight loss.

Notes when using vegetable juice for people with gout

|

Gout patients need to be careful when using vegetable juice to avoid worsening the condition.

Protein-rich breakfast suggestions to help stay full and stay in shape

|

Starting the new day with a protein-rich breakfast not only helps you feel full longer, stabilize blood sugar but also supports effective weight control.

Spreading touching stories from the Da Nang medical industry

|

Da Nang - Stories about liver transplantation, saving people in the midst of floods, fighting for life in a flash are emotionally recreated in the night of gratitude to the medical industry.

3 hospitals in Hanoi prepare to pilot AI for early detection of cancer and stroke

|

Hanoi - March 2026, Hanoi pilots AI at 3 hospitals to detect early cancer, stroke, cardiovascular diseases and support doctors in making clinical decisions.

6 people suspected of food poisoning after eating bread in Ho Chi Minh City

|

Ho Chi Minh City - Military Hospital 175 has just received 6 cases admitted to the emergency room with suspected food poisoning symptoms after eating bread.

Secrets to losing weight after Tet, regaining your figure in just a few weeks

|

Adjusting your diet and lifestyle scientifically helps you lose weight effectively, regain a sense of lightness and energy for your daily life.

Eating dinner close to bedtime and its effects on digestion and sleep

|

Eating dinner close to bedtime can affect digestion, weight and sleep if this habit is prolonged regularly.