Health

Collagen and potential risks when used

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Collagen supplementation can support skin and joints, but also comes with some risks if used incorrectly.

Fermented foods can cause discomfort to sensitive digestive systems

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Fermented foods are beneficial for the digestive system because they contain beneficial bacteria, but in some people, they can cause bloating, nausea or discomfort after eating.

Detoxify the body after Tet, immediately avoid common mistakes

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Incorrect detoxification after Tet can make the body more tired. Apply the 3-no-6 rule for safe and sustainable detoxification.

5 low-starch vegetables to eat after the holidays

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Prioritizing low-starch vegetables helps control blood sugar, create a feeling of fullness for a long time and support weight loss after days of eating too much.

Cooking eggs to retain nutrition

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Process eggs at a moderate temperature, limiting long frying to preserve protein, vitamins and avoid cholesterol oxidation.

5 types of beans rich in protein, suitable for people with diabetes

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Nutritionists say that beans are a source of golden food for people with diabetes thanks to their high content of plant protein, soluble fiber, and low saturated fat.

Reasons to do 100 squat movements every night before bed

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Doing 100 squat movements every night before going to bed will bring some changes to the body.

5 ways to keep hair dry in winter

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Winter hair care is not only about choosing the right shampoo, but also a combination of moisturizer, nutrition, and a healthy lifestyle.

Successfully connecting severed hands

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HCMC On November 6, Cho Ray Hospital announced that it had successfully performed surgery to connect severed hands to a 40-year-old patient.

Police investigate the case of posting false information about Xanh Pon Hospital

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Hanoi - Xanh Pon Hospital is actively coordinating with the police to clarify the case of some social media accounts that provided false information about this hospital.

Foods to supplement to fight wrinkles

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Adding some foods will help the aging process naturally, along with the effects of sunlight, reduce stress.

Fruits that help detoxify the liver

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Eating blueberries, red grapes combined with apples provides many antioxidants that can increase liver and kidney function, supporting the liver detoxification process.

A series of reasons why you should add fennel to your daily salad

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That is, it not only helps the salad to be more refreshing but also brings a series of benefits to digestion, bones, joints, cardiovascular and overall health.

Periodic health check-ups, detection of esophageal tumor due to regular smoking

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Holding the results in hand, the patient was extremely regretful for maintaining the bad habit of smoking every day and drinking a lot of alcohol.

Push-ups to impact desired muscle groups

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If you do push-ups properly, it will help affect the desired muscle groups and reduce the risk of injury.

Infectious diseases increase sharply, Vinh Long health sector warns of disease prevention during the rainy season

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Vinh Long - Since the beginning of 2025, the whole province has recorded more than 9,500 cases of infectious diseases, a sharp increase, the health sector has stepped up proactive prevention.

The number of cases of severe dengue fever increased by 98%, many cases of liver damage in Can Tho

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Can Tho - The final line hospital for pediatric specialties in the Mekong Delta region recorded a 98% increase in cases of severe dengue fever, many children with liver damage.

Regaining life to European tourists amid myocardial infarction

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A female European tourist who suffered an acute myocardial infarction while traveling to Sa Pa was spectacularly saved by doctors at Bach Mai Hospital.

Cardiologist reveals 3 common misunderstandings about the aging process

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Not just wrinkles or genetics, aging begins from the heart, which most clearly reflects the real age of the human body.

Improve liver and kidney function with cheap breakfast

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Breakfast not only provides energy for the whole day but can also support liver and kidney function if you know how to choose the right foods.