Health
People return to exercise to improve health and lose weight after Tet
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After Tet days of eating freely, many people actively exercise and adjust their meals to improve their health and lose weight safely.
To improve blood pressure and cardiovascular health, don't ignore these 3 food groups
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Supplementing the three familiar food groups below can contribute to supporting blood pressure stabilization and effectively protecting the cardiovascular system.
How to use ginger to eliminate body odor
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Ginger has long been not only a familiar spice but also considered a natural ingredient to help effectively deodorize the body.
Safe time to eat steamed buns in people with high blood sugar
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Bagels made from refined flour, have a high GI index. People with high blood sugar or diabetes should pay attention to eating times and portion sizes to avoid high blood sugar.
How to supplement pomegranate juice for people with high cholesterol
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Pomegranate juice is rich in antioxidants, which can help improve blood fat.
Early recognition of warning signs of weak kidneys in the elderly
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If the following signs appear, the elderly should observe their kidney health.
The link between increased uric acid and kidney disease, doctors warn of something that few people know
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Uric acid is the last metabolized product of purines in the body. Normally, the kidneys are primarily responsible for excreting uric acid from the body.
Stabilize blood sugar thanks to the habit of drinking lemon-based green tea
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The habit of drinking lemon green tea not only helps purify the body but also helps stabilize blood sugar.
3 standing exercises to help strengthen the back muscles in middle-aged people
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Standing exercises to help strengthen the back muscles in people over 45 years old such as raising knees, squat jumps...
How to make pearls with natural ingredients, kidney-friendly
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Carp hair is popular with many people, but for people with kidney disease, pre-made hair can be harmful. Making your own pear with natural ingredients is a safer choice.
Warning about cancer that is often overlooked in men
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Ho Chi Minh City - prostate cancer is one of the common cancers in Vietnamese men but is often overlooked.
Can Tho restartes abandoned trillion-dong hospital
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After many years of abandonment, Can Tho City Oncology Hospital with a scale of 500 beds is preparing to restart, but a series of equipment and machines have been damaged and seriously degraded.
Simple habits to help people over 50 reduce belly fat and stabilize blood pressure
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Maintaining the following habits not only helps people over 50 control their weight, reduce belly fat but also contributes to stabilizing blood pressure and prolonging life.
Tips on how to make oolong tea to help lower high blood pressure naturally
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Oolong tea is rich in polyphenols that help dilate blood vessels, reduce bad cholesterol and support natural high blood pressure.
Storm No. 13 has not yet arrived, dozens of people in Quang Ngai are hospitalized due to accidents during storm prevention
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Quang Ngai - Storm No. 13 has not made landfall yet, but dozens of people have been injured while tying up their houses, pruning trees, and many serious injuries have required hospitalization.
mistakes many people make in the evening increase the risk of stroke
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Here are mistakes that few people know can silently damage blood vessels, increasing the risk of stroke in middle-aged and elderly people.
Weight loss product Ngan Collagen has been tested and warned many times
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Although the authorities have warned many times, as of November 6, Lao Dong recorded, on commercial floors, many Ngan Collagen products are still being sold.
People with high blood pressure should avoid these 3 bathing habits
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Many people have subjective high blood pressure when bathing, which causes sudden pressure on the heart and blood vessels, leading to a high risk of stroke.
The journey back to the lives of stroke patients thanks to the combination of traditional and modern medicine
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At the Central Emergency Hospital, many stroke patients have gradually recovered thanks to a treatment regimen combining traditional medicine and modern medicine.
Plant roots help increase longevity, effectively protect the liver and cardiovascular system
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Not only is it a familiar ingredient in the kitchen, this type of tree root is also considered a "pharmotherapy" to effectively increase longevity.
