Health

Natural blood pressure reduction without medicine, effective after 3 weeks

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With just a few changes like reducing salt, supplementing potassium, meditating and walking every day, you can completely control your blood pressure without taking medication.

Reasons why eating beans every day helps increase life expectancy

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Adding beans to your daily menu is an option to help maintain sustainable health and increase longevity.

Unexpectedly, ideal seeds are discarded but are beneficial for health

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Many types of nuts are often thrown away after cooking, but in fact they contain many nutrients that are beneficial to health.

Morning exercise helps increase strength in the elderly

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Morning exercise to increase strength in the elderly includes leg swings and rotations, squats...

Another pharmaceutical company in Lao Cai fined for illegal drug sales

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Lao Cai - Gia Linh Pharmaceutical Joint Stock Company has just been fined for selling drugs that are not within the licensed business scope.

How to store olive oil to preserve flavor and health benefits

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Proper storage of olive oil helps preserve flavor, nutritional value and prolong shelf life, thereby optimizing health benefits for users.

Surprisingly, pork can still be part of a weight loss diet

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If you know how to choose the right part of meat and prepare it properly, pork can be a part of an effective weight loss diet.

Doctor shows how to prevent stroke with a healthy lifestyle every day

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Seemingly harmless habits such as night baths, unscientific eating habits... can silently lead to stroke.

How to eat pomegranate to support liver detoxification

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Pomegranate is not only a flavorful fruit but also has very high nutritional and pharmacological value, especially in supporting liver detoxification.

How does skipping breakfast affect health

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Skipping breakfast not only makes you tired but can also harm the cardiovascular system, increase weight and metabolic disorders.

How to eat bananas is good for people with high blood pressure

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Among the foods that help control blood pressure, bananas are a fruit that naturally has the effect of lowering blood pressure if used properly.

Unexpected breakfast eating tofu is good for the liver

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Tofu has a good effect on supporting liver health, especially when used for breakfast.

3 best diuretic drinks

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Some drinks that have a laxative and diuretic effect can make you go to the toilet more often.

Unexpected causes of fatty liver disease

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Fatty liver disease is a condition in which the liver accumulates too much fat, causing impaired liver function and serious consequences.

Mistakes that make it difficult for you to lose weight successfully despite diligently working at the gym

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Many people still work hard at the gym but do not see any weight loss or even weight gain due to some of the mistakes below.

Cancer patients in Ho Chi Minh City have to fly to Da Nang, Hanoi for PET/CT scan

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The only cyclotron producing radioactive homology for PET/CT machines in Ho Chi Minh City has stopped operating, causing a series of large hospitals to temporarily suspend diagnostic services.

Foods and drinks to eat before bed to reduce belly fat

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Foods and drinks to eat before bed to reduce belly fat include walnuts, pomegranate, and kefir.

Chairman of the Health Trade Union elected as Chairman of the Vietnam Health Improvement Consulting Association

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On June 20, in Hanoi, the Ministry of Health coordinated with the Ministry of Home Affairs to organize a Congress to establish the Vietnam Health Improvement Consulting Association.

5 Drinks That Help Control Blood Sugar Effectively

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Some naturally-origin drinks can help control blood sugar safely, effectively and easily applied in daily life.

Many children are in critical condition due to dengue fever

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HCMC - In recent days, the city's end-of-line hospitals have continuously received many pediatric patients who were hospitalized in critical condition for dengue fever.