Health

Sweet potatoes that help support effective weight loss

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Many people choose sweet potatoes to replace rice in their weight loss menu. However, not all sweet potatoes are equally effective.

Several-month-old baby in critical condition due to hand, foot and mouth disease

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The situation of hand, foot and mouth disease at Can Tho City Children's Hospital, a final-line pediatric hospital in the Mekong Delta region (Mekong Delta), continues to record complicated developments, including many severe cases a few months old.

New maternity regime when giving birth to the second child from July 1, 2026

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From July 1, 2026, new regulations on maternity benefits when giving birth to a second child officially take effect, with many benefits for employees.

Delayed pregnancy increases, doctors warn of risks to mother and fetus

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The trend of late pregnancy is increasing, according to doctors, this may increase the risk of pregnancy complications if not closely monitored.

The difference between fresh milk and milk powder for the health of the elderly

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The difference between the two types of milk mainly lies in characteristics, additional ingredients and users, not in core nutritional value.

Eliminating blood fat with rustic leaves in the home garden

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Guava leaves are a familiar ingredient in life, with the effect of stabilizing blood sugar and supporting the elimination of blood fat - the main factor causing atherosclerosis.

Doctors warn of common errors of patients that easily distort diagnosis results

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Doctors warn that common errors of patients when going for examination can distort assessments and directly affect treatment effectiveness.

Notes when using lemon masks

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With the ability to gently exfoliate, antibacterial and brighten skin, lemon helps improve dullness and bring radiance to the face.

Electrolyte-rich drinks help rehydrate effectively on hot sunny days

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On hot sunny days, the body loses water and electrolytes through sweat, so supplementing with the right type of drink is very important.

Golden time to eat fiber that many people ignore

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Not only the quantity, but the time of eating fiber also greatly affects digestion, feeling of fullness and the body's absorption efficiency every day.

How to preserve fresh lemons in the refrigerator

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Lemons are a familiar fruit in the kitchen, but if stored improperly, lemons are very likely to dry out, lose water or mold after only a few days.

3 nutritional principles to optimize weight loss

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A reasonable nutritional balance helps to lose weight effectively, maintain stable health and limit weight gain again.

Protein-rich foods and drinks are easy to add to your daily diet

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Protein-rich foods and drinks that are easy to add to your daily diet such as cow's milk, quinoa...

Revealing how to eat pomegranates to support skin beauty

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Pomegranates are rich in antioxidants that help beautify the skin and slow down aging if used properly in daily diet.

Foods to avoid for people with cardiovascular disease

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Understanding harmful foods will help you protect cardiovascular health and prevent the risk of stroke effectively.

Reasons why children relapse with hand, foot and mouth disease many times

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Hand, foot and mouth disease can recur due to many different virus strains, unsustainable immunity and high risk of infection in the living environment of young children.

Green papaya can bring benefits if used properly

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Green papaya can bring some health benefits if used properly and appropriately.

2 ways to use longan to help sleep well, easy to apply at home

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Longan is a familiar ingredient, with a sedative effect, easy to fall asleep. With a simple processing method, it can be used right at home to improve sleep.

Healthier liver thanks to this vegetable

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Many people have a habit of resorting to tonics to detoxify the liver, but according to experts, some familiar vegetables can support the liver to function more effectively.

Achieving 3 things before age 60, life later is light

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Approaching the age of 60, the standard of success has changed clearly, no longer money or fame but stability, self-reliance and long-term sustainable health.