Health
How to stew bones to help retain maximum nutrients
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Bone stewing is a familiar cooking method in many families, helping to create a naturally sweet broth.
Dengue fever in Vinh Long increased nearly 2.8 times compared to the same period
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Vinh Long - Dengue fever increased sharply compared to the same period, the number of outbreaks increased, while some people are still subjectively self-treating at home.
Activating "red alert", saving a young man with a punctured heart
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On April 3, Bac Lieu General Hospital said that doctors had just performed surgery to promptly save a male patient with a heart puncture in critical condition.
Successful surgery to remove large submandibular gland stones at Vung Tau General Hospital
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Ho Chi Minh City - This is the first time a surgery to remove submandibular stone has been performed and successfully performed at Vung Tau General Hospital.
5 drinks good for people with fatty liver, supporting improved liver function
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Some drinks can help improve liver function and control liver fat when used properly.
Lactoferrin and a new step forward in resistant nutrition
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The resonance between lactoferrin and IgG in 24-hour milk and the FDI formula creates the product Nutifood GrowPLUS+ Colostrum Lactoferrin, supporting resistance for children.
Foods rich in vitamin B6 help the body stay healthy in winter
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Foods rich in vitamin B6 help the body stay healthy in winter such as carrots, bananas, spinach, etc.
Some yoga poses to improve boredom in winter
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Winter is easy to cause fatigue and depression, practicing a few gentle yoga movements every day can help improve mood and reduce stress.
Tips for eating chicken properly to help sleep better
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Chicken can help improve sleep quality, help you sleep better but you need to use it properly.
The golden time to supplement omega-3 helps lower blood fat faster
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Supplementing omega-3 at breakfast helps optimize absorption, contributing effectively to reducing blood fat and improving cardiovascular health.
5 ways to combine foods to keep the intestines and liver healthy
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Dr. Sethi shares 5 pairs of foods that help increase nutrient absorption, improve digestion and support gut and liver health.
Two main causes of increased spinal problems in young people
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Maintaining the wrong posture when using phones, computers, combined with lack of exercise can harm the spine.
Experts share good news with people who like to eat garlic
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Garlic has long been known as a familiar spice, many international studies continue to affirm the outstanding health value of this small root.
The effect of Su Su for people with high uric acid
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Su Su, a popular vegetable and is receiving more attention thanks to its potential benefits for people with a high uric acid index.
Unexpected benefits of morning walking for people with high blood pressure
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Maintaining a morning walk habit helps improve blood circulation, reduce stress and help reduce high blood pressure.
Police cell ovary syndrome (PCOS) and diabetes risk
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PCOS and diabetes have a deep connection through hormonal and metabolic mechanisms, requiring women to proactively screen and adjust their lifestyle to reduce risks.
Tips for drinking vegetable juice to help detoxify the liver properly
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Many people drink vegetable juice to detoxify the liver and kidneys. But the truth is that the body has its own detoxification mechanism. So how to support properly?
What happens to the body when you eat peas regularly
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Eating peas regularly brings many benefits such as improving digestion, supporting the heart, and controlling weight.
5 simple steps to turn morning coffee cups into a powerful anti-inflammatory
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With just five simple steps, morning coffee can become a powerful anti-inflammatory source that helps increase energy, nourish the intestines and support overall health.
Secret to building a sustainable exercise routine
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Exercise not only helps the body stay healthy but also improves the quality of life. However, maintaining a long-term exercise routine is a challenge for many people.
