Health
Strength training helps maintain health in old age
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Maintaining exercise, especially endurance training, helps improve physical fitness, protect cardiovascular health and reduce the risk of chronic disease as age increases.
Alum and rock sugar water "cools down" summer
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Under the hot weather of summer, alum with rock sugar is one of the effective and easy-to-make cooling drinks.
Da Nang border guards race to rescue Lao pregnant woman giving birth in difficult circumstances
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Da Nang - Border Guards urgently rescue a Lao pregnant woman who safely gave birth, contributing to strengthening solidarity at the Vietnam-Laos border.
Affordable, cheap, easy-to-grow vegetable helps detoxify the liver
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Fish lettuce, a familiar vegetable in daily meals, is scientifically recognized to contain compounds that can support liver function and antioxidation.
Drinking milk properly helps reduce the risk of kidney stones
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People with kidney stones can still drink milk every day if used reasonably, contributing to mineral balance and effectively supporting kidney stones prevention.
Experts reveal the best way to eat eggs for health that everyone should know
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Eggs are a nutritious food but are only truly beneficial when processed and used properly, according to the recommendations of international experts.
In the midst of the historic flood, doctors in Dak Lak, Khanh Hoa volunteer to save people
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Heavy rain caused many areas in Khanh Hoa and Dak Lak to be deeply flooded. The health sector has activated the entire on-duty, emergency and treatment system for the people.
3 easy-to-process stir-fries, help control blood sugar for people with diabetes
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Many studies show that a healthy diet prioritized with green vegetables, fiber and protein is very good for people with diabetes.
Every 5 children under 5 years old die, 1 case is due to antibiotic resistance
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Professor Dinh Xuan Anh Tuan - former Principal of Corse University said that in 2019, 1 child under 5 years old died of antibiotic resistance.
How to use lonely leaf water to help detoxify and stabilize blood sugar
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Louse leaf water is considered a rustic drink that effectively supports detoxification and stabilizes blood sugar.
People with high blood pressure face the risk of cardiovascular complications when infected with influenza A
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Many patients with underlying diseases are hospitalized with respiratory failure after getting influenza A. Doctors warn that this group is susceptible to complications.
Diet to help pregnant mothers recover from night nausea
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Nausea and vomiting at night during pregnancy can make the stomach sensitive, so choosing light foods to help the body recover is very important.
Important nutritional priorities for men in their 40s
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In your 40s, your body begins to change significantly, requiring a more reasonable diet.
4 ways to combine with ginger to enhance liver and kidney function
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Ginger is a familiar spice that is beneficial for digestion, circulation and especially supports liver and kidney function.
Increase liver function in 3 months by maintaining the following eating habits
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Eating less prepackaged foods, balancing healthy fats, and eating more fiber helps increase liver function.
Not drinking a lot of water is good for the kidneys
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We all know that drinking plenty of water is good for the kidneys, but too much can have the opposite effect.
The effectiveness of tea tree oil and rosemary in hair care
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Tea tree oil helps clean the scalp, while rosemary essential oil nourishes healthy hair.
Nutritionist reveals menu for obese children to apply to lose weight
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Nutritionists in Chennai warn that obese children are increasing due to bad eating habits, lack of exercise, and need to adjust their diet accordingly.
Detoxify the body effectively with 6 easy-to-do daily tips
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Here are 6 easy-to-do tips to effectively detoxify the body every day, according to Indiatimes.com.
Reasons for eating too much protein also harm the kidneys
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Not just eating too much is a good method for the kidneys, it can even lead to many dangerous problems.
