Health

Exercise helps improve brain health

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Not only good for physical fitness, exercise also contributes to protecting the brain, promoting the formation of new nerve cells and improving cognitive abilities.

Women after 40 years old have beautiful skin and hormonal balance from 3 types of food

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Soybeans, broccoli and black sesame are not only easy to prepare but also support hormonal balance and nourish the skin for women after 40 years old.

Cooling and liver-cooling drinks: Need to pay attention when using

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Cooling and liver-cooling drinks are becoming increasingly popular, especially when many people regularly face work pressure and an unhealthy diet.

Eliminate blood fat with familiar sweet soup leaves of Vietnamese people

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Not only creating fragrance for dishes, pineapple leaves are also a natural medicinal herb that helps stabilize blood pressure and supports the excretion of blood fat extremely effectively.

Liver detoxification with wild plants

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Squid grass contains biological active ingredients that support the natural liver detoxification process.

How to increase push-ups after age 50

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How to increase push-ups after the age of 50 such as warm-ups, tightening the abdominal muscles during exercise...

jackfruit leaves have many good effects but these people should be cautious

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jackfruit leaves are often used in folk medicine as an external treatment for treating boils, swelling, and ulcers.

Tips on how to prepare loach to effectively support liver detoxification

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Lard is considered a nutritious food source, especially good for the liver thanks to its easy-to-absorb protein content, essential amino acids and antioxidants.

44 people hospitalized in suspected food poisoning case in Phan Thiet

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Lam Dong - The suspected food poisoning incident after eating at a bread truck in Phan Thiet caused 44 people to be hospitalized, and a family of 10 people also showed symptoms.

Ready for food safety Tet

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Lunar New Year is the most sacred time of the year, when every family hopes for reunion, peace and completeness. But it is also on this occasion that concerns about food safety are more permanent than ever: From cakes, jams, wine, processed foods to street food, collective kitchens.

Hope for cancer patients

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The Can Tho City Oncology Hospital project with a scale of 500 beds, after many difficulties, is being revived with strong political determination.

The effect of chestnuts on people with poor digestion

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chestnuts are highly appreciated by nutritionists for their positive benefits for the digestive system.

2 children in Ho Chi Minh City died from drowning

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HCMC - In just about a month, Children's Hospital 1 received 2 children who died from drowning.

Exfoliation with endoscopy, a new solution for children with severe abnormalities in the skull joint

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HCMC - A child with climatropical disease has just had successful surgery using the climatropical cutting technique with endoscopic support.

4 common misconceptions about palm oil

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palm oil is often misunderstood as harmful to health, but cardiologists affirm that if used properly, palm oil is still safe.

Increased risk of respiratory diseases in children

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The cold weather in the South puts respiratory diseases in children, especially children under 2 years old, at increased risk. Parents need to pay attention to prevention and closely monitor unusual signs to promptly take their children to the doctor.

Unexpected vegetables growing in the garden stimulate the body to increase collagen production

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This familiar vegetable contains nutrients that help stimulate the body to naturally increase collagen production.

Today, 108 medical staff in Dien Bien were handed over to commune and ward levels

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Dien Bien - On December 15, the Department of Health held a ceremony to dispatch officers, handing over 108 reinforced officers to 45 Commune and Ward Health Stations.

Air pollution silently attacks the heart

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Not only is it harmful to the lungs, polluted air is becoming an understanding enemy of the cardiovascular system, increasing the risk of heart attack and stroke in many ages.

How to cook hives to optimize anti-inflammatory effects

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Cooking hives properly helps retain mucus and antioxidants, thereby supporting anti-inflammation, cooling down and is good for the digestive system.