Health
Food groups that help the elderly protect muscle mass
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Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.
Types of tea to drink after dinner to help reduce inflammation
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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
Medical examination and free medicine distribution for about 500 Khmer people during the Chol Chnam Thmay Tet
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Vinh Long - About 500 Khmer people from poor and near-poor households were examined and given free medicine during the Chol Chnam Thay Tet.
6 eating tips to help protect kidneys for people with diabetes
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Inappropriate diet can silently damage kidneys in diabetics, but proper adjustment helps reduce the risk of long-term complications effectively.
Reduce dryness and eye strain with vitamin-rich fruits
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Fruits rich in vitamins and antioxidants are considered an important support solution to help protect and reduce dry and tired eyes.
Does lack of exercise increase uric acid in middle age?
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Lack of exercise is one of the lifestyle factors that can contribute to increasing uric acid levels in the body, especially in middle-aged people.
How to eat almonds to help improve insulin resistance
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Almonds are a popular and top-notch nuts in supporting reducing insulin resistance thanks to their abundant magnesium, fiber, and healthy fats.
Why are men over 40 more prone to high uric acid?
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Men over 40 tend to be more prone to increased uric acid due to the combination of many factors related to physiology and lifestyle.
Increase natural collagen thanks to 2 ways to drink mulberry water
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Not only is it a familiar summer fruit, mulberry also helps boost collagen and slow down skin aging.
Number of students suspected of food poisoning in Ho Chi Minh City increases to 184
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Ho Chi Minh City - As of the morning of April 11, there were 184 cases of suspected food poisoning at Binh Quoi Tay Primary School, coming for examination and treatment at 5 medical facilities.
Fining up to 10 million VND for importing medicinal herbs without indicating the origin of the medicinal herbs
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Article 64 of Decree No. 90/2026/ND-CP of the Government states the level of penalties for violations of regulations on packaging, drug labels, and drug ingredients.
Foods rich in selenium support the liver, helping to cool down on hot sunny days
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On prolonged hot days, supplementing with selenium-rich foods not only helps the body cool down but also supports effective liver function.
Nutrition helps children with measles increase resistance and recover quickly
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A reasonable diet plays an important role in the measles treatment process in young children, helping to increase resistance and reduce the risk of complications.
3 natural masks to help soothe skin and effectively protect against the sun in hot weather
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On hot sunny days, the skin is prone to sunburn, darkening and acne. Using masks from natural ingredients helps soothe the skin and moisturize it.
New research reveals neurological causes of high blood pressure
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New research shows that a brain region can contribute to high blood pressure, opening up potential treatment directions in the future.
Time to avoid drinking pineapple juice
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Pineapple juice is beneficial for health, but should be avoided at certain times to limit the impact on the digestive system and the body.
Banana smoothie helps calm the mind and sleep well
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Banana smoothie is considered a natural drink that helps sedate and sleep well. But there are some notes when using it to avoid reducing the benefits for health.
