Health
Supplementing collagen from chicken feet and things to pay attention to
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Supplementing collagen from chicken feet is a method used by many people. But for effectiveness, it is necessary to use it correctly and understand the limits of this food.
Ninh Binh still has more than 3.5 million people needing health check-ups in the last 5 months of the year
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Ninh Binh - As of August 10, Ninh Binh has provided periodic health check-ups for more than 882,000 people; more than 3.5 million people need to be checked in the last 5 months of the year.
Elderly people suffer from chronic insomnia, don't just think about age
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Age-related biological changes, chronic diseases, and lifestyle habits can make it difficult for the elderly to fall asleep.
4 evening habits that increase the risk of stroke that need to be eliminated immediately
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Consuming meals high in salt, drinking a lot of alcohol... are evening habits that increase the risk of stroke.
Factors that increase the risk of insomnia due to reflux
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Nighttime gastroesophageal reflux causes burning, cough, choking, disrupts sleep and affects health if prolonged.
Building healthy living habits helps slow down aging
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Building healthy living habits helps support overall health and slow down aging.
Factors affecting the life expectancy of people with heart failure
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People with heart failure can extend their lifespan if they follow the treatment regimen and lifestyle discipline.
The link between thyroid disorder and diabetes
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When thyroid and diabetes appear together, health control needs a closely coordinated method to avoid dangerous complications.
How to make braised mackerel with rich sugarcane juice, hearty for the whole family
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The light sweetness from sugarcane juice combined with firm mackerel creates a rich braised dish, suitable for family meals.
Cardiovascular support foods when combined properly
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Combining the right foods not only increases nutritional value but also supports cardiovascular health, helping to improve circulation and reduce the risk of heart disease.
Benefits of pounding fresh turmeric for drinking water
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Fresh turmeric is used by many people as a way to support digestion and improve health thanks to its curcumin and many beneficial biological active ingredients.
Simple habits to help protect kidneys for children that parents should know
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Limiting sugar and salt, increasing exercise, and controlling weight help protect kidney function in young children.
Start the new day with perilla leaf water: Small habits, big benefits
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Perilla leaf water is a folk drink used by many people in the morning to help detoxify the body and improve health.
High blood pressure can silently damage the body if not controlled
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High blood pressure not only increases measurement index but also silently damages the heart, kidneys, brain and many important organs in the body.
Notes when treating melasma with pennywort
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Pennywort is used by many people as a natural method to help improve melasma and even out skin tone thanks to antioxidants.
Habits to do before lunch to help lose weight
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Habits to do before lunch to support weight loss such as drinking enough water, eating a breakfast rich in fiber and protein...
Drink lemon water after breakfast: Benefits for digestion and skin
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Drinking lemon water in the morning helps support health, but experts recommend using it after breakfast to achieve effectiveness and avoid harming the stomach.
What to note when traveling with high blood pressure to ensure safety?
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People with high blood pressure can still travel safely if they prepare carefully, monitor their health and avoid factors that cause sudden blood pressure spikes.
Folk drinks support liver fat reduction and blood pressure stabilization
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Below is a folk drink believed to have the effect of supporting liver fat and blood fat reduction and helping to stabilize blood pressure.
Ways to help you fall asleep early naturally, improve overall health
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Sleeping early not only helps restore energy but also improves memory, cardiovascular and mental health if you maintain scientific habits every day.
