Health
Tips for cooking millet to help sleep deeply and relax the mind every night
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Eating millet at night helps the body lighten the stomach, sleep easily and reduce worms in cold weather.
6 things people with high blood sugar should absolutely not do when the weather turns cold
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The cold season is the time when blood sugar is easily high and difficult to control. Patients need to avoid bad habits to protect their health.
People in the East of Ho Chi Minh City have more options for Orthopedic surgery right in the locality
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Le Van Viet Hospital (HCMC) has just successfully operated on a patient with a necrosis of the right thigh bone culvert.
Osteoporosis and fractures: The role of early detection in prevention
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Early detection of osteoporosis helps prevent bone fractures and maintain long-term bone health.
Things to do before bed to help gout patients sleep well in cold weather
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Cold weather can easily cause gout attacks to recur. Some simple habits before bed will help patients keep their joints warm, reduce pain and sleep better.
100% of wards and communes in Ho Chi Minh City are eligible to announce the end of the measles epidemic
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HCMC - Since the beginning of 2025, the number of measles cases in the city has decreased continuously. To date, 100% of wards, communes and towns have met the conditions to declare the end of the measles epidemic.
10 types of drinks that help rehydrate the body effectively
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In addition to water, many drinks rich in electrolytes and nutrients can help rehydrate effectively, supporting the body to function smoothly throughout the day.
Tips to increase resistance, lose weight and beautify the skin by drinking turmeric juice every day
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Turmeric water is not only a drink but also a natural weapon to help boost immunity, support weight loss, improve digestion and brighten the skin.
Saving the life of a foreign patient with critical expanded bill lining inflammation due to a punctured gallbladder
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HCMC - A male patient was hospitalized in a state of severe pain and bloating, high fever and signs of impaired consciousness.
5 benefits of seaweed for people with diabetes
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When using Seaweed properly and in moderation, this fruit can bring many health benefits, especially for diabetes.
Proposal to increase fines for using e-cigarettes
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Faced with the reality of young people increasingly abusing new generation cigarette products, the Ministry of Health proposed to increase the penalty level, while tightening the responsibility of individuals and organizations managing public places, in order to prevent the risk of spreading in the community.
Unexpected effects of green tea on skin and overall health
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Green tea has many health benefits, including the effect of helping the skin to be bright and radiant from within.
improved kidneys thanks to familiar summer fruits
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Cantaloupe is a popular summer fruit, highly appreciated by many studies for its diuretic and anti-inflammatory properties, and kidney support.
Cases where you should not take cold showers
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Although cold showers are beneficial for health, for some people, this habit can be dangerous and worsen serious underlying diseases.
Weighted plank helps burn fat effectively, tone abdominal muscles
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Increasing core strength and fat burning effectively is no longer a problem if you know how to incorporate weights into plank exercises into your workout routine.
Strictly handle establishments producing and trading traditional medicine that advertise false information
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The Ministry of Health requires strict handling of establishments producing and trading traditional medicine that propagate the product's false function.
Tips to combine pink tea to help sedate and strengthen the kidneys
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Hong tea is not only easy to drink but also brings many health benefits when combined with ingredients such as ginger, cinnamon, jujube or goji berries - helping to relieve and strengthen the kidneys.
3 habits to help prevent kidney stones
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In addition to drinking plenty of water, we can also maintain some habits to prevent kidney stones.
effectively burn belly fat in 1 month with just 3 simple habits
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Just maintain 3 scientific habits in 1 month, you can significantly reduce belly fat without having to force yourself to diet too much or do high-intensity exercise.
The secret to natural liver detoxification thanks to some morning habits
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Just a slight change in your morning routine can help your liver detoxify better, reducing the risk of fatty liver and high liver enzymes.
