Health
3 factors in the diet to prevent blood sugar from spiking
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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.
Fatty fish, berries - yellow foods to control blood pressure
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The following foods have been scientifically proven to have the best benefits in controlling blood pressure.
Each year, at least 1,000 doctors are transferred to commune health stations for a limited period of time
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Each year, at least 1,000 doctors will be mobilized and rotated to commune health stations to work for a certain period of time.
Prevent sudden hypoglycemia with these habits
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Hypoglycemia can occur at any time, causing dizziness, sweating, and even life-threatening.
From October 16, new regulations on health insurance benefits for soldiers and employees of the Ministry of National Defense will be applied
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From October 16, 2025, new regulations on health insurance benefits for subjects under the Ministry of National Defense will take effect, many cases will be paid 100% of medical examination and treatment costs.
4 steps to purify kidneys naturally, safely at home
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According to Healthline, it is necessary to stay hydrated, prioritize natural clean foods, and supplement nutrients to support kidney function.
Effectively lower high blood pressure thanks to easily bought vegetables
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People with high blood pressure should add coriander to their diet because this vegetable contains high potassium content.
Why Cucumbers Are a priority in the Summer
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Cucumbers help hydrate, cool the body and provide electrolytes, making them an ideal choice for fighting dehydration and cooling down during hot summer.
5 types of fruit that are good for the liver
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Here are 5 recommended fruits that are beneficial for the liver.
29-year-old man has milk-likeaking serum
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HCMC - A 29-year-old male patient was discovered to have whey protein huyet thanh like milk when receiving a regular health check-up, which poses a potential risk of acute pancreatitis and anemia stroke.
Hanoi ranks 3rd in the number of COVID-19 cases
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From the beginning of 2025 to now, Hanoi has recorded 19 cases of COVID-19. The number of cases increased slightly, although severe cases due to variants of the COVID-19 virus may not increase.
The silent culprit causing unexpected stomach pain
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Stomach pain is not only caused by irregular eating but also stems from many seemingly harmless daily habits.
Clarifying regulations on food safety inspection for imported goods
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The Food Safety Department provides specific instructions on cases of application and exemption from state inspection for imported food.
From July 1, electronic health books replace related documents in medical examination and treatment
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From July 1, electronic health books will replace many related documents in medical examination and treatment.
5 common mistakes that cause skin aging to avoid
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FOOD.NDTV page gives 5 common mistakes that cause skin aging to avoid such as not supplementing enough collagen, eating too much sugar...
The time to eat yogurt to limit increased blood sugar
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Eating yogurt at the right time, especially after meals or dinner, helps stabilize blood sugar and support metabolism more effectively.
Benefits of light exercise for people with chronic fatigue syndrome
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Chronic fatigue syndrome causes prolonged burnout and impaired quality of life. So can exercise help improve these symptoms?
5 things to note when drinking lemon water to lose weight
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Lemon juice is a popular choice for many people in their weight loss journey thanks to its ability to stimulate digestion and reduce cravings.
Ho Chi Minh City has had a slight increase in COVID-19 cases in the past 4 weeks
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HCMC - According to the City Department of Health, from week 15 ( mid-April) to now, the number of weekly COVID-19 cases has shown quite clear signs of increasing.
Coriander juice, natural medicine for hair
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Coriander juice not only helps stimulate hair growth but also improves shine, strength and effectively prevents dandruff.
