Health
Top 5 fruits to limit to protect kidney health
|
Eating fruits brings many health benefits, but not all types are suitable for people with kidney disease.
Don't ignore these vegetables if you want a clean liver with few diseases
|
Without expensive foods, many popular vegetables still help the liver detoxify and recover effectively.
Mistakes that make it difficult for you to sleep even when sleeping in a warm and comfortable bed
|
Gentle mattresses are not enough, light, messyness and materials are the silent culprits that make it difficult for you to sleep.
Protect your liver daily by supplementing with familiar foods
|
The liver plays an important role in detoxification and metabolism, so supplementing with appropriate daily foods will help support the liver to function effectively.
How to drink tea and coffee reduces the risk of stroke by more than 30%
|
Drinking tea and coffee moderately each day helps reduce the risk of stroke by up to 32%, thanks to its protective effect on cardiovascular and blood vessels.
A familiar vegetable that supports liver health
|
Sweet potato leaves are not only easy to prepare but also have many health benefits, especially the ability to nourish the liver and support liver health.
Natural detoxification methods to improve overall health
|
Detoxification is not a short-term therapy, but a way to nourish the body every day.
2 familiar nutrients that can silently increase blood sugar
|
Not only sugar, the 2 nutrients below can also silently increase your blood sugar.
New legs and face after waking up can be warning signs of weak kidneys
|
If you have the 2 signs below, it is very likely that your kidneys are having kidney problems.
3 simple exercises to help develop new brain cells
|
Some simple exercises can trigger nerve growth hormones, help create new brain cells and improve memory.
Important notes when using a striker to effectively support heating and detoxification
|
Schedule is used in folk medicine as a thermogenic effect, supporting liver detoxification. However, using it incorrectly can be harmful to health.
Details on how to calculate the salary of newly graduated doctors from January 1, 2026
|
From January 1, 2026, the way to calculate salaries for newly graduated doctors will have many notable changes.
Reduce uric acid by maintaining early morning living habits
|
Here are the habits to maintain in the early morning to reduce uric acid, according to Indiatimes.com.
The effect of chickpeas on people with gout
|
Nutrition in chickpeas helps control uric acid and reduce the risk of gout outbreaks.
Foods to add to dinner to help reduce belly fat after 1 month
|
Foods to add to dinner to help reduce belly fat after 1 month such as chicken, green leafy vegetables, whole grains...
The first signs to recognize skin hectare cancer
|
Recently, the Central Dermatology Hospital has received many patients with signs of hectarectomyc disease for examination and treatment.
Tips for cheap, easy-to-buy foods that help get rid of belly fat
|
Although it is a cheap, easy-to-buy food, this food is significantly effective in supporting belly fat loss.
The golden time to move your beds to help you sleep better every night
|
Clearing the beds at the right time helps reduce dust, limit mold and improve sleep quality each night.
Your kidneys may be damaged if you eat these foods every day
|
Due to the high amount of salt, phosphorus and sugar, many types of snacks can damage the kidneys.
Plan to invest in surgical robots with the ability to perform precise surgery at Viet Duc Hospital, Facility 2
|
Viet Duc Hospital accelerates investment in modern equipment, preparing high-quality human resources to ensure similar treatment quality between the two facilities.