Health
Just wake up, do these 6 things immediately so blood pressure doesn't spike
|
Simple habits every morning can help stabilize blood pressure and protect cardiovascular health for a long time.
Food that the elderly should limit on hot sunny days
|
In hot weather, the elderly need to adjust their diet reasonably, limit some foods that can cause indigestion, and avoid dehydration.
Type of leaf that can help stop sudden blood sugar spikes after meals
|
The ability to support blood sugar control of mulberry leaves is considered outstanding and has been clearly demonstrated by modern science.
Foods with natural sweetness help nourish the brain
|
Some natural foods with a mild sweet taste have significant nutritional value, helping to nourish the brain if used properly.
Bitter melon and benefits for people with diabetes and high blood fat
|
Not only is it a familiar ingredient in family meals, bitter melon is also likened to a precious natural medicinal herb for people with diabetes and high blood fat.
Parents need to know the important thing before giving children medicine
|
Many parents arbitrarily give their children medicine when they cough, have a fever or cold. However, using medicine incorrectly can be dangerous.
Unexpected benefits of raw sugarcane for cardiovascular health
|
Raw sugarcane is not only a familiar spice but also has the effect of taking care of cardiovascular health every day.
Fruits that support kidneys to eliminate uric acid that should be eaten regularly
|
Cherries are considered a fruit with the potential to support reducing uric acid and increasing kidney excretion.
Sleeping in these 4 positions helps reduce lower back pain
|
According to experts, changing the correct sleeping position can help reduce pressure on the spine and improve symptoms of lower back pain.
Man in emergency room due to nearly 200 mmHg high blood pressure
|
Hanoi - The temperature difference between day and night, accompanied by high humidity, makes many people face the risk of high blood pressure and cardiovascular events.
How to handle a dog bite to prevent rabies
|
Rabies is still a dangerous infectious disease with a mortality rate of nearly 100% when the disease develops, so handling it properly immediately after being bitten by a dog is very important.
4 types of bread good for people with diabetes
|
According to experts, people with diabetes need to choose a bread that balances protein and fiber.
Fiber-rich seeds good for the gut
|
Chia seeds are considered one of the seeds rich in outstanding fiber, which can support bowel movements and nourish beneficial microorganisms.
High blood pressure due to common mistakes when using medication
|
High blood pressure arbitrarily changes the way you take medication according to personal habits. These small mistakes can greatly affect treatment effectiveness.
Abuse of stomach medicine can cause silent health crises
|
Stomach acid reduction drugs are easily used arbitrarily, but experts believe that this habit can cause silent health crises.
Ho Chi Minh City fines many unlicensed medical examination and treatment facilities
|
On March 9, the Ho Chi Minh City Department of Health said that it had sanctioned many establishments operating in the health sector for detecting a series of violations during inspections.
3 foods that people with sinusitis should consider
|
Many familiar foods can stimulate increased mucus secretion, making sinusitis worse, which you should pay attention to.
Poisoning case in Vung Tau: 28/51 specimens positive for Salmonella bacteria
|
Ho Chi Minh City - The results of analyzing samples related to the suspected banh mi poisoning case in Vung Tau, show that 28/51 samples tested positive for Salmonella bacteria.
Drinking roasted black bean water helps detoxify the liver
|
Roasted black bean water is trusted by many people to detoxify the liver and beautify the skin. However, this drink only supports health if used correctly.
