Health

Exercises to help increase shoulder strength after age 60

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Performing some exercises helps strengthen shoulder and upper back muscles and improve mobility, contributing to maintaining flexibility in old age.

Hand, foot and mouth disease progresses severely in children a few months old

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Can Tho - Severe cases of hand, foot and mouth disease are showing signs of increasing, not only in preschool-aged children but also in children aged a few months old, who must be in ICU.

Surgery saves elderly patient with dangerous abdominal aortic aneurysm

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Ho Chi Minh City - July 3, Gia Dinh People's Hospital said it had just successfully operated on a patient with subrenal abdominal aortic aneurysm, at risk of ruptured vessel.

Kidney function decline, expert guides diet

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People with impaired kidney function need to follow a diet suitable for each stage of the disease, helping to reduce the burden on the kidneys and slow down the progression of the disease.

Thong Nhat Hospital handles pharmaceutical contractor for bidding fraud

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Ho Chi Minh City - Thong Nhat Hospital has just decided to handle violations against Phuc Thien Pharmaceutical Joint Stock Company due to fraud when participating in drug procurement bidding.

Evening habits that make you sleep enough but still tired, need to be eliminated as soon as possible

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Many seemingly harmless habits in the evening can make you sleep enough hours but still get tired, reduce sleep quality and affect long-term health.

How to use eye drops safely and effectively

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Eye drops help soothe and protect the eyes, but they need to be used correctly and in the right type to ensure safety and achieve the best results.

Foods that increase uric acid

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Many familiar foods, thought to be good for health, can increase uric acid, making your gout worse.

3 ways to reduce numbness in hands and feet at home from familiar herbs

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Numbness in hands and feet is a common condition, causing discomfort and affecting daily life. Below are some herbs to improve this symptom.

Barringtonia acutangula plant helps support uric acid elimination, reducing the risk of gout

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Barringtonia acutangula is a plant that usually grows on fences, and is recorded to have the ability to support uric acid excretion and reduce inflammation.

3 principles for building a menu for people with insomnia

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Prolonged insomnia not only affects the mind but also impairs overall health. Building a scientific menu can improve sleep quality.

9 surgeries, 21-year-old girl regains motherhood

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The girl who had undergone 8 surgeries due to congenital colon complications is now facing an ovarian tumor. In the 9th surgery, doctors successfully preserved the ovaries.

Simple habits to help the body "self-detoxify" every day

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Body detoxification is a process that helps eliminate harmful substances accumulated inside, thereby supporting organs to function better.

Revealing fruits and vegetables with peel that are good for health

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Some vegetables and fruits can be eaten with the skin, helping to retain many nutrients and bring good health benefits if used properly.

How to make super simple young corn and bean soup to cool down in the summer

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In just 15 minutes, you will have a great summer heat-relieving dish, easy to digest and nutritious.

Best time to exercise for people with weak kidneys

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Choosing the right time to exercise can help people with reduced kidney function improve overall health, limit the risk of fatigue and complications.

Tips for choosing sunglasses for summer

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Sunglasses are summer accessories but need to be chosen correctly to protect your eyes from dangerous UV rays and effectively limit long-term vision damage.

Not taking medicine still controls uric acid thanks to some habits

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High uric acid does not necessarily require medication because you can completely control it effectively just by changing a few daily habits.

2 simple head massages to help sleep well and reduce headaches

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With just a few simple massage steps, you can reduce headaches, relax your body and improve sleep effectively.

5 quick tips to quickly deodorize the refrigerator with things available at home

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Refrigerator odor is a common problem, but can be quickly treated with five familiar ingredients, helping to eliminate odors and ensure food safety in the family.