Health
Reduce belly fat effectively with 3 simple exercises at home
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With just 10 minutes a day, you can completely reduce belly fat with the 3 simple exercises below.
The number of push-ups after the age of 45 proves a healthy and flexible body
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In people over 45 years old, the ability to do push-ups many times correctly shows a healthy and flexible body.
How to effectively deodorize cigarettes on the body, clothes
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If you smoke, you may be used to this smell and not realize how strong it is. The best way to completely eliminate the smell of tobacco is to stop smoking.
Children are hospitalized more often due to Adenovirus, a warning sign for parents not to be subjective
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Currently, at the Department of Infectious Diseases, Hanoi Children's Hospital is treating about 12 - 15 children with Adenovirus, an increase of 10 - 20% over the same period last month.
Tips for an herb that effectively reduces joint pain
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The active ingredients in cloves help inhibit inflammatory reactions in joints. This reduces stiffness and swelling and joint pain.
The Minister of Health requested provinces to allocate budgets for population work
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The Minister of Health suggested continuing to pay attention to leadership and budget allocation for population work, especially in the context of changing two-level local governments.
Revoking product declaration certificates for muscle-lifting and weight gain pills
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The Food Safety Department revoked the validity of the Certificate of receipt of registration of the declaration of products for some health protection foods recommended for muscle building and weight gain.
Fruits that both support weight loss and control blood sugar
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educationalationalational fruit is a tropical fruit related to bamboo shoots, with many health benefits such as supporting weight loss, controlling blood sugar...
Children's Hospital 2 skin transplants save the life of a 2-year-old child with 60% body burns
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HCMC - A 2-year-old child with severe burns of up to 60% of his body was saved thanks to a skin grafting technique from the mother's skin.
Dry, vulnerable skin due to air conditioners: Best care tips
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Using too much air conditioners can easily cause dry, dehydrated and damaged skin, so you need to know how to take care of it properly to protect your skin's health.
Keratin or nanoplastia helps hair stay strong and shiny for a long time
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Among a series of current hair care methods, keratin and nanoplastia are two outstanding options. But which one is the right choice for your hair?
Two kidneys from a brain-dead person revive two patients with kidney failure
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HCMC - A noble gesture of a patient who unfortunately passed away due to an accident, donated kidneys to 2 patients with kidney failure.
Cardiologist Explains the truth About Heart Disease and Family History
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People who have had heart surgery need to have regular health check-ups, because the risk of genetic heart disease can be prevented if detected early.
Risk of necrosis or testicular atrophy if treatment is delayed
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testicular torsion is a surgical emergency that requires early intervention. If delayed, the risk of necrosis or testicular atrophy can be up to 68%.
Fruits to Avoid When You Have Diabetes
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Fruits are very healthy, however, people with diabetes need to control their portion sizes because some fruits have a high sugar content, which can easily increase blood sugar.
Walking or practicing yoga helps control blood sugar more effectively?
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Walking and yoga both help control blood sugar, but understanding the effects of each method will help people with diabetes choose the right solution.
From January 1, 2027, doctors must take a competency assessment test before practicing
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From January 1, 2027, doctors who want to practice will have to participate in a professional capacity assessment exam examined by the National Medical Council.
Two patients revived from the organ donation of a brain-dead woman
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HCMC - Two patients with kidney failure who received a kidney transplant from an organ donor are gradually recovering their health.
6 types of dangerous parasites that are easily transmitted through raw and uncooked food
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Eating raw, re- or undercooked foods can infect the body with dangerous parasites, causing digestive disorders.
The relationship between belly fat and chronic pain cannot be overlooked
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New research warns that belly fat not only affects body shape but also increases the risk of chronic pain, especially in women, due to the effects of inflammation and mechanical stress.
