Health

Thinking it was a common uterine fibroid, doctors were surprised when opening the abdominal cavity

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Thinking it was a normal uterine fibroid removal case, the surgical team had to change their strategy right on the operating table when they discovered the tumor strayed to an unexpected location.

Eating fish in the rainy season and things to note

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Eating fish in the rainy season can be safe if freshness, hygiene and proper processing are ensured.

Choose a time to drink coffee that suits your physical condition

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Drinking coffee before or after breakfast has its own advantages and disadvantages, depending on the ability to tolerate caffeine and each person's health condition.

Electronic medical records pave the way for smart hospitals in Vietnam

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Da Nang - Electronic medical records are not just about abandoning paper records, but a foundation for the health sector to apply artificial intelligence and build smart hospitals.

Cheap and easy-to-find evening drinks to help control blood sugar effectively

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Filtered water, unsweetened herbal tea, turmeric milk or protein-rich smoothies can help maintain stable blood sugar in the evening.

Difficult to reduce visceral fat due to mistakes in exercise

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It is difficult to reduce visceral fat not only because of eating, but also because of how you exercise. Many people are unintentionally going in the wrong direction.

Effective visceral fat reduction when combining chicken breast with the following methods

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Chicken breast is a protein-rich, low-fat food, often chosen in a diet to reduce visceral fat.

Avocado is extremely good but the following people should limit it

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Patients with kidney failure, latex allergies, or stomach problems should consult a doctor when eating avocados.

Notes when using brown rice water

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Roasted brown rice water supports blood sugar, strong bones, detoxifies the body and improves deep sleep, safe when used properly.

Ho Chi Minh City improves the quality of grassroots healthcare, attracting patients back

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The number of patients at Ho Chi Minh City Health Stations has increased significantly in recent times, thanks to infrastructure investment, improved management capacity and innovation in service methods.

Beware of fish bones, recommendations from doctors

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Can Tho - Doctors recommend that people be careful in eating, especially when using foods with small, sharp fish bones.

Can Tho Oncology Hospital officially receives the transfer of accelerated radiation therapy system

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Can Tho - Can Tho Oncology Hospital receives the handover of the accelerated radiation therapy system, thereby helping patients in the area access advanced radiation therapy techniques.

How to use xạ đen leaves to help cool the liver, reduce stress and sleep well

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Black Ophiopogon japonicus leaves not only help cool the liver but also support stress reduction and improve sleep if used correctly.

Does midday nap help prolong life

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Not only does it help reduce fatigue, many studies show that a reasonable nap can also bring long-term health benefits, and even contribute to prolonging life.

Warning about subjectivity with the route of infection of meningococcal disease

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The number of meningococcal meningitis cases tends to increase again in many localities, but many people are still subjective about the routes of infection.

Get a good night's sleep with easy breathing exercises

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Breathing properly can trigger relaxation and drowsiness in the brain, thereby helping you sleep better.

Eating ginger every day, be careful with little-known side effects

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Consuming ginger, especially excessively, can cause many side effects that not everyone knows.

Signs of meningococcal meningitis distinguished from common flu

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Can Tho - Meningococcal meningitis, besides similar signs to the flu, can be noted as characteristics of stiff neck, fear of light or drowsiness.

Control uric acid with a healthy diet for 7 days

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Building a healthy weekly menu not only helps control uric acid but also contributes to improving overall health.

7 foods that help the body burn fat after 50 years old

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Entering the age of 50, choosing scientific foods can help the body maintain an effective fat burning state.