Health
Foods people with gout should abstain from to reduce uric acid
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Gout patients need to abstain or minimize foods rich in purines and factors that increase uric acid.
Simple habits support effective appetite control
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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
Inauguration of a project worth over 16.3 billion VND to care for disadvantaged children in Nghe An
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Nghe An - Two housing and dining hall items with a total budget of more than 16.3 billion VND have just been inaugurated at the Nghe An Social Work Center.
Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints
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Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.
The amount of protein a busy woman should supplement every day
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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
How to eat pickled vegetables safely during Tet
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Pickled vegetables help prevent boredom during Tet, but need to be used properly to ensure safety for health.
Who should limit eating guava to avoid affecting health
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Guava is rich in vitamin C and fiber, but for some groups of people with underlying diseases, eating a lot of guava can cause digestive disorders or metabolic effects.
Secrets to control uric acid well during Tet
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Gout patients with high uric acid should pay attention to their diet, and at the same time exercise and prepare medicine to prevent complications.
Foods that help slow down aging and protect long-term health
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Many familiar foods rich in antioxidants can help slow down aging, protect cells, improve skin and health.
Ministry of Health "whistles" for refusing to pay for health insurance when taking X-rays for less than 6 minutes
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Faced with the situation of scans not being scanned for 6 minutes and being refused payment, the Ministry of Health requested not to use electro-optical techniques as a basis for health insurance assessment.
Smart food preservation tips for Tet
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Preserving food properly during Tet helps maintain freshness and ensure safety for the family.
Revealing vegetables and fruits to detoxify and relieve Tet boredom
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Some vegetables and fruits help detoxify the body and effectively relieve boredom during Tet.
Da Nang Hospital presents hundreds of Tet gifts to patients
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Da Nang - Da Nang Hospital coordinates with philanthropists to give 250 gifts including necessities and cash to share difficulties.
Reduce belly fat with a breakfast rich in fiber and carbohydrates
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Effective belly fat reduction requires a combination of balanced nutrition, physical activity and regular eating habits.
Easy mistakes to make when applying a protein-rich diet
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A protein-rich diet brings many benefits, but mistakes such as drinking water deficient, lack of fiber and vegetables can cause body fatigue and digestive disorders.
Beverage formula to detoxify the body in 1 week
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Cucumber - mint juice, ginger lemon tea, beetroot - carrot juice,... are drinks that have good detoxification effects for the body.
Levia Plus bottled water on the list of substandard products
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Hanoi - Levia Plus and Thang Long are 2 bottled drinking water samples with test results that did not meet microbial indicators.
5 healthy drinks to replace soft drinks you should know
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Instead of drinking soft drinks, you should switch to healthy drinks that help quench thirst effectively, while supporting weight loss and protecting long-term health.
Da Nang organizes a 0-dong fair for dialysis patients
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Da Nang - Da Nang Hospital coordinates with businesses to organize the "0-dong Fair" program, giving Tet gifts to dialysis patients.
4 traditional Tet dishes high in calories, easy to cause weight gain
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Many traditional Tet dishes contain high calories, if eaten uncontrollably, it can easily lead to weight gain.
