Health

High uric acid and choosing suitable nuts

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Nuts and peanuts are low in purines, do not increase uric acid but can also help reduce the risk of gout.

Harms of late-night eating habits to the liver

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The habit of eating late affects the metabolism of sugar, promotes fat accumulation and increases the risk of hepatitis over time.

Modernizing traditional medicine with science and technology and digital transformation

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Traditional medicine in Vietnam is facing a strong transformation opportunity thanks to science and technology, artificial intelligence and digital transformation.

Can peppermint essential oil help control blood pressure?

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Peppermint essential oil not only brings a feeling of relaxation and alertness but can also support blood pressure control.

Causes of increased gynecological infections in the summer

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Hot weather, high humidity and habits such as swimming, swimming or wearing tight clothes increase the risk of gynecological infections in the summer.

Blood pressure spikes when humid: What is the cause?

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Blood pressure usually rises when humid. High humidity and sudden temperature changes put pressure on the cardiovascular system, especially in people with underlying diseases.

How to use lemon to reduce dull skin areas on the body

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Lemon has long been considered a natural ingredient to help improve dull skin, especially in areas such as elbows, knees or neck.

How does the brain change when you only sleep 6 hours a night for 2 consecutive weeks

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According to neurologist Sudhir Kumar, sleeping 6 hours each night for 2 weeks can seriously impair the brain.

5 silent eating mistakes that increase the risk of heart attack

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Many familiar foods can cause inflammation, insulin resistance, and increase cardiovascular risk.

6 home exercises to help lower blood sugar naturally

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Exercising properly every day helps the body improve insulin sensitivity, stabilize blood sugar and reduce the risk of diabetes and cardiovascular disease.

Fruits that are good for digestion should be added to the diet

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Kiwi is a good digestive fruit that you should add to a healthy diet.

Notes when supplementing with nuts to help reduce hair loss

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Hair loss is a common condition that may be related to a micronutrient-deficient diet.

What to note when soaking feet in hot water for people with high blood pressure

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Below are some things that high blood pressure patients need to pay attention to when soaking their feet in hot water.

Warning of labor accidents during pepper harvest season

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Gia Lai - Doctors warn that grinders and pepper pickers pose a potential risk of serious accidents, causing serious injuries to workers.

Men are at higher risk of kidney stones than women

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Men are at higher risk of kidney stones than women due to eating habits, dehydration and hormonal factors.

Signs of omega-3 deficiency manifested in the skin

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Omega-3 deficiency makes skin dry, prone to inflammation, wounds slow to heal and more acne-prone.

How does blood pressure change when you stop caffeine?

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Quitting caffeine can help avoid temporary high blood pressure, but the long-term impact depends on usage habits and each person's health condition.

Signs that you should stop exercising

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When abnormal signs appear on your body, you should stop exercising to protect your health.

The journey not alone of children with rare diseases

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Despite carrying a rare disease with a long and challenging treatment journey, these children are not alone. Behind them are resilient parents, dedicated medical staff and the joint efforts of the community, together nurturing hope and dreams.

How to increase calories burned while sleeping

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Even if the body is not moving while sleeping, there are still ways to help increase calorie consumption during rest.