Health
7 reasons why eating porridge in the morning is better than you think
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Eating porridge in the morning brings many digestive and energy benefits, recommended by international nutritionists.
Reasons why chia seeds help lose weight effectively
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Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Wild vegetables are rich in nutrients that help cool the liver and stabilize blood sugar
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This wild vegetable contains many healthy nutrients, helps cool, detoxify the liver and helps stabilize blood sugar in hot summer.
How to supplement starch without increasing blood fat
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Starch is an essential source of energy for the body, however, unreasonable consumption of starch can lead to increased blood fat.
The whole country is about to conduct a general inspection of hospitals, measuring patient satisfaction
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The Ministry of Health established 4 teams to inspect hospital quality, survey patient satisfaction and monitor the law on medical examination and treatment, forensic assessment.
When will the student health insurance card take effect
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Article 13 of Decree 188/2025/ND-CP clearly stipulates the time when the health insurance card of students begins to take effect.
3 red and black foods that nourish the kidneys
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Red and black foods are considered to nourish the kidneys, help replenish oxygen and improve physiology.
Morning drink helps lower blood sugar, purify the body
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A glass of bomil water in the morning not only helps lower blood sugar but also helps purify the body effectively.
Notes on how to follow a low-salt diet to reduce the risk of kidney failure
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A low-salt diet helps reduce the risk of kidney failure. Here are some tips to follow this diet.
Improper facial washing can harm the skin
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Washing your face incorrectly can cause dry skin, prone to acne and rapid damage that you do not expect.
Foods that can cause sore throats after eating
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A sore throat after eating can be caused by allergies or lightly irritated foods. Early recognition of uncomfortable foods makes it easy to replace them appropriately and avoid repeating them.
Using too many disinfectants can affect the skin's microbiome
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Overusing dry hand washing water can damage the skin's microbiome, affecting skin health if not used properly.
Doctor Explains Why Many People Are Getting Weight gain After Thyroid Surgery
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Many people after thyroid surgery are likely to gain weight due to slow metabolism due to hormone deficiency.
A series of severe allergy cases, some died due to arbitrarily using banned drugs to treat joint pain
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Bach Mai Hospital received many severe allergy cases due to Phenylbutazone - an anti-inflammatory drug banned since 2013, with dangerous complications, some deaths.
Chia seed salads can cause bloating and indigestion
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Combining chia seeds with foods rich in fiber or foaming can cause bloating and cramps if not used, especially when not drinking enough water.
The dangers of skipping breakfast for people with high blood sugar
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Skipping breakfast can cause blood sugar to spike and increase the risk of dangerous complications for people with diabetes.
Reasons why stress and insomnia affect kidney health
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Stress and sleep quality are two key lifestyle factors that directly affect kidney function.
