Health
Notes when using plant foods rich in omega 3
|
Omega 3 plays an important role in cardiovascular health, brain function, inflammatory regulation and many other biological processes.
What happens to the liver when eating eggs regularly
|
Eating eggs regularly can support the liver to metabolize fat and regenerate cells, but if you eat too much, the liver risks bearing more metabolic burdens.
Ho Chi Minh City strengthens propaganda on polio prevention and control before the risk of invasion
|
Faced with the risk of polio virus re-encroachment, Ho Chi Minh City is promoting propaganda on polio prevention and control throughout the city.
Surgery for patients with complicated pebble-on-pebble syndrome
|
Gia Dinh People's Hospital, facility 2, Ho Chi Minh City, said that it has just successfully operated on a patient with complicated pebble-on-pebble condition.
Drinking green vegetable juice every morning brings benefits to people with high blood pressure
|
Drinking green vegetable juice in the morning, if used correctly, can support lowering blood pressure, good for the heart and help people with high blood pressure control their health more effectively.
Flaxseeds, a superfood that protects the heart, intestines and increases life expectancy
|
Flaxseeds are rich in fiber and omega-3, which help protect the heart, improve digestion and improve overall health when supplemented regularly every day.
Da Nang doctor successfully surgically a rare neuroblastoma
|
Doctors at Da Nang Hospital have just successfully performed endoscopic surgery to remove a rare neuroblastoma in the form of a sand watch, measuring more than 6cm.
Foods that provide water to support cardiovascular health
|
Foods that provide water to support cardiovascular health include celery, tomatoes, cucumbers, etc.
The secret to getting a good night's sleep with avocados
|
Avocado is not only a nutritious food but is also considered a natural "assistant" to help improve sleep quality.
double face washing - the secret to keeping skin healthy in the rainy season
|
The rainy season makes the skin confused due to excess oil, dirt and sweat. To overcome this, double face washing is a solution to help deeply cleanse while still retaining the skin's natural moisture.
Neighbor's dog slipped and bit a 19-month-old baby, causing serious injuries
|
HUE - While playing, a 19-month-old boy in Hue was seriously injured by a neighbor's dog.
How to eat moon cakes without fear of gaining weight and increasing blood sugar
|
Eating moon cakes properly will help you enjoy the full flavor without worrying about gaining weight or increasing blood sugar.
Muscle pull-ups and unexpected benefits of pickle juice
|
Drinking pickle juice can quickly reduce muscle cramps and menstrual cramps, thanks to Neurological Reflection and additional minerals.
"Norm bacteria" increase by 70% in the US, risk of spreading drug resistance
|
The CDC warns that the number of cases of resistant bacteria has increased by 70% since 2019, causing major public health challenges and threatening the lives of patients.
Vegetables contain a lot of natural collagen, help the skin to be smooth
|
Many familiar vegetables in your daily meals are not only healthy but also rich in natural collagen, which helps to smooth skin and limit aging.
3 banana dishes that help detoxify the liver, effectively lose weight
|
Eating bananas properly can really be effective in detoxifying the liver and losing weight.
Easy-to-find seeds, help improve health and longevity
|
Regularly eating walnuts will reduce cardiovascular risk and contribute to longevity.
4 things before bed to maintain liver and kidney health
|
To make the kidneys healthier, we can do some simple things before bed to reduce pressure on the liver and kidneys.
Good rice for liver and kidney function
|
Black rice is rich in protein, amino acids, fiber, minerals and especially anthocyanin, which has the effect of enriching the liver and kidneys.
Maintaining these habits every day helps stabilize blood sugar
|
Walk 15-20 minutes after dinner, eat vegetables first before coming to the meat, fish and rice to help stabilize blood sugar.