Health
How to prevent tooth decay while sleeping
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Sleep apnea can cause damage to teeth and jaw muscles, but can be prevented with some simple measures.
Revealing the benefits of magnesium in detoxification and liver recovery
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Magnesium is an essential mineral that participates in many physiological processes of the body, including liver detoxification.
Hand-weight exercises to increase muscle mass, firm figure after 40 years old
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Eat This, Not That sites offer hand-weight exercises to help increase muscle mass and gain a toned figure after age 40.
Revealing fruits that help detoxify the liver and reduce uric acid
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Pomegranate contains many antioxidants, rich in vitamin C, which effectively supports liver detoxification and reduces uric acid.
Reasons why people who are losing weight should often walk on slopes
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To promote rapid weight loss, do walking on slopes regularly with the reasons below.
Unexpected benefits from the habit of eating late breakfast
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According to nutritionists, eating a late breakfast helps boost metabolism, burn fat and improve insulin sensitivity.
Eating papaya when hungry is effective in lowering blood sugar
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Eating papaya on an empty stomach can help control blood sugar levels. It also has a few other benefits for the body.
The wonderful effects of Roman chamomile on the skin
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Roman chamomile contains antioxidants and anti-inflammatory properties that help moisturize, fight acne, and help heal minor skin injuries.
6 tips to prevent eye aging
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As we age, our eyes undergo natural changes that can affect our vision and overall eye health.
Diet with calcium is good for bones, preventing stroke in people over 70 years old
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People aged 70 should maintain daily meals low in fat, refined sugar, sodium, rich in calcium and nutrients to be good for bones and prevent stroke.
Fruits that help lower blood sugar but you should ask your doctor before using them
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Several recent studies have shown that gac fruit has a positive effect in helping to lower blood sugar levels. This is important for people with diabetes.
Hanoi's air is polluted, affecting health
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Weather changes along with polluted air quality cause many diseases to appear.
3 foods rich in vitamin K help reduce the risk of brittle bones
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Vitamin K is essential for bone health, helping to reduce the risk of brittle bones and fractures. Here are some foods rich in vitamin K that you should supplement.
Benefits of dark chocolate for sexual desire
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Dark chocolate contains phenylethylamine, a natural aphrodisiac that creates feelings of euphoria and increases sexual desire.
Fined business that hospitalized 54 students in Lao Cai
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The cooking facility at Lao Cai College's canteen was fined for food safety violations that resulted in 54 students being hospitalized.
Surprisingly, white foods are the "enemies" of the liver
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Fatty meat, salt, sugar, white wine... are a series of foods that are harmful to the liver if consumed in excess.
What happens to your body when you get dengue fever a second time
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You can get dengue fever more than once in your life. Here are some problems that can happen if you get dengue fever a second time.
5 Best Exercises for Neck Pain and Stiffness
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Stiff neck pain greatly affects daily activities. Below are the 5 best exercises for neck pain and stiffness.
Which Tea Boosts Metabolism and Helps You Lose Weight
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To lose weight, in addition to maintaining a reasonable diet and exercise regimen, drinking some types of tea in the morning can help boost metabolism and lose weight.
Surprising health benefits of melon seeds
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Cantaloupe is a delicious fruit, loved by many people. Not only the flesh, cantaloupe seeds also have many health benefits.