Health
5 ways to help reduce body fat
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Reducing body fat brings many health benefits such as reducing the risk of cardiovascular disease, type 2 diabetes and metabolic syndrome.
Not only milk, this vegetable also helps supplement calcium for children
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Not only milk but also foods rich in natural calcium such as some vegetables and fruits are very good for children's health.
Hue inspects and reviews fake milk in hospitals and on the market
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HUE - Authorities tighten inspection and handling of fake milk and poor quality food to protect people's health and ensure food safety.
Relieve summer heat with 6 refreshing fruits
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Here are 6 types of fruit that not only help hydrate but also cool down and cool the body during hot summer days.
5 herbal tea recipes to help relieve persistent cough
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Persistent coughs often cause discomfort and reduce quality of life. Here are 5 herbal tea recipes to help relieve coughs.
5 foods high in soluble fiber, reduce visceral fat
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Below are 5 foods rich in soluble fiber that help reduce visceral fat recommended by experts.
The amazing benefits of walking for people with high blood sugar
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The health benefits of walking for people with high blood sugar are as follows.
Preventative Tips to Maintain Healthy Vision in Winter
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When winter comes, cold weather, dry air, and high indoor temperatures can take a toll on your eyes.
Foods Rich in Omega-3 Promote Hair Growth
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Here are foods that are right in your kitchen cupboard and are rich sources of omega-3 fats that are beneficial for hair growth.
Tam Anh opens modern general hospital in District 8, HCMC
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On the morning of December 19, Tam Anh General Hospital System continued to open another modern general hospital in District 8, Ho Chi Minh City. This is the third hospital - medical examination and treatment center of Tam Anh General Hospital System in Ho Chi Minh City, the fourth in the country, serving the needs of high-quality, comprehensive and specialized medical examination and treatment for the people.
Teenager crushes hand while making firecrackers following online instructions
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Soc Trang - A 15-year-old boy in My Xuyen district had his hand crushed by a homemade firecracker explosion.
Boost skin collagen and prevent wrinkles with grapefruit
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Grapefruit is a fruit that contains healthy acids, supports collagen production, maintains skin elasticity and helps regenerate and prevent wrinkles.
A familiar, easy-to-drink drink that effectively prevents hair loss
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Consuming beneficial protein sources like soy milk provides internal support to help reduce hair loss, while growing back healthier.
3 ways to reduce visceral fat with broccoli
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Broccoli is highly nutritious and low in calories, making it a good choice for visceral fat loss.
How many steps should people with high blood sugar walk per day?
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Walking daily, whether at a fast or slow pace, can help improve blood sugar control in people with type 2 diabetes.
Does the purine content in tuna increase uric acid?
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Tuna is a healthy food but if you have high uric acid levels, you should pay attention to your daily consumption of this food.
Call for music composition about the harmful effects of tobacco
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The songwriting contest aims to promote the harmful effects of tobacco and call on everyone to join hands in building a clean environment.
Revealing 4 types of vegetables and fruits that fight inflammation and burn visceral fat
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Below are easy-to-find fruits and vegetables that have anti-inflammatory effects and help reduce visceral fat.
What effect does blackstrap molasses have on anemia?
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Blackstrap molasses contains essential nutrients like vitamin B12, iron, calcium and copper, which are great for treating anemia.
How do women over 50 lose weight and belly fat?
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Here is advice for women over 50 who want to lose weight and reduce belly fat.