Health
How to prevent tooth decay while sleeping
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Sleep apnea can cause damage to teeth and jaw muscles, but can be prevented with some simple measures.
Revealing the benefits of magnesium in detoxification and liver recovery
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Magnesium is an essential mineral that participates in many physiological processes of the body, including liver detoxification.
Hand-weight exercises to increase muscle mass, firm figure after 40 years old
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Eat This, Not That sites offer hand-weight exercises to help increase muscle mass and gain a toned figure after age 40.
Revealing fruits that help detoxify the liver and reduce uric acid
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Pomegranate contains many antioxidants, rich in vitamin C, which effectively supports liver detoxification and reduces uric acid.
Reasons why people who are losing weight should often walk on slopes
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To promote rapid weight loss, do walking on slopes regularly with the reasons below.
Benefits and harms of drinking instant coffee
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A daily cup of instant coffee may be convenient, but it can also lead to many side effects.
4 Foods That Make Your Acne Worse
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You wash your face regularly and carefully remove your makeup, but why do you still get acne? Your diet could be the cause.
Tips for eating foods containing carbs to prevent high blood sugar and uric acid
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Changing your eating habits and choosing healthy carb-containing foods can be helpful in controlling high blood sugar and uric acid.
Man with left side weakness, stroke after bathing
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HCMC - Admitted to the hospital with left-sided weakness and slurred speech after bathing, the patient was diagnosed with a stroke with a history of high blood pressure.
How to make some snacks from discarded vegetable parts
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Instead of throwing away the stems and peels of vegetables, you can completely turn them into delicious snacks following the instructions from the Healthshots page below.
Types of fish that are the "nemesis" of osteoporosis
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Elderly people eating the following types of fish can help prevent osteoporosis.
What ingredients in cucumbers help strengthen bones?
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According to Onlymyhealth, an ingredient in cucumbers helps strengthen bones, making them flexible and reducing the risk of bone-related problems.
How to eat bananas to reduce belly fat and lose weight
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Eating bananas properly will support the weight loss process, especially reducing belly fat.
How to Control Weight Gain During Ovulation
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During ovulation, most women will gain weight. Below will be ways to control weight during this period according to suggestions from Healthshots.
68-year-old patient suspected breast implant rupture after 20 years of use
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HCMC - The woman had breast implants 20 years ago. Recently, her left breast has shown signs of hardness and swelling, suspecting a ruptured breast.
Burn belly fat with these healthy juices
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If you are bored with the usual weight loss diet, try these 6 healthy juices that can help reduce belly fat.
Should you eat whole or refined grains to lower blood sugar?
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Whole grains and refined grains provide more nutrients and reduce blood sugar spikes.
Tips for proper Vietnamese sausage hair to help hair grow faster and reduce breakage
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Hair brushing or Vietnamese head sausagei is an essential part of hair care regimen that you should not underestimate.
Unexpected benefits from the habit of eating late breakfast
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According to nutritionists, eating a late breakfast helps boost metabolism, burn fat and improve insulin sensitivity.
Eating papaya when hungry is effective in lowering blood sugar
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Eating papaya on an empty stomach can help control blood sugar levels. It also has a few other benefits for the body.