Health

5 ways to support regular liver detoxification

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From a diet rich in green vegetables to healthy living habits, these simple ways can help support the body to detoxify the liver.

5 ways to increase testosterone naturally for men after age 40

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Testosterone decreases with age, but men over 40 can improve thanks to scientific lifestyle habits.

Eating avocados every day for 2 weeks brings many health benefits

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Thanks to healthy fat sources and abundant nutrition, eating avocados every day for 2 weeks brings many health benefits.

Eating fish every week and unexpected benefits for brain health

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Fish rich in omega-3 help improve cognitive function, support mood and reduce the risk of depression.

Smoking and damage to the cardiovascular system

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Smoking is a direct cause of plaque buildup, blood clots, and damage to the cardiovascular system.

Simple ways to nourish and protect the kidneys

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We should maintain healthy habits and a healthy diet to nourish and protect the kidneys.

9 spices that help boost metabolism and support weight loss

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Some familiar spices can effectively support weight loss by boosting metabolism, controlling appetite and naturally increasing the feeling of fullness.

White and black chia seeds, which is better for health

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White and black chia seeds are both nutritious, aid digestion, and help with weight loss. But which one is better for your health?

Warning of common causes of stroke in many young people

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In recent years, the number of stroke cases in young people has tended to increase. According to the doctor, there are many causes of this condition.

Tips on how to eliminate uric acid, reduce hand pain caused by gout

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High uric acid can cause joint pain in your hands. Here are ways to relieve hand pain when gout attacks and precautions.

Fruits that kidney patients should not eat

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Patients with chronic kidney failure or uremia should not eat star fruit because it can affect their health.

5 types of summer vegetables that help stabilize blood pressure naturally

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Many summer vegetables and fruits are rich in potassium and provide natural water, if eaten regularly, blood pressure can be controlled safely.

Viet Duc and Bach Mai Hospitals commit to the quality of the medical staff at facility 2

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The directors of Viet Duc and Bach Mai Friendship Hospitals affirmed that the medical staff of facility 2 is of the same quality as facility 1, ensuring the best health care services.

Throwing drugs into a landfill in Da Nang violates the process of treating hazardous waste

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Throwing expired drugs into landfills in Da Nang not only violates the process but also violates regulations on hazardous waste treatment.

Police investigate the case of taking advantage of free medical examinations to sell medicine to the poor

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Nghe An - The authorities are verifying the case of taking advantage of free medical examination to sell high-priced functional foods in Ky Son district.

Why are foods rich in antioxidants beneficial for the heart

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Foods rich in antioxidants not only help protect cells from damage but also play an important role in maintaining cardiovascular health.

Reassure smooth skin with hibiscus and honey mask

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Homemade masks made from honey and hibiscus are extremely effective in deeply moisturizing the skin and slowing down the aging process.

Familiar spices push back bad cholesterol, blood fat

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Here are some familiar spices that repel bad cholesterol and blood fat.

4 types of food that support increased immunity, effective COVID-19 prevention

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While COVID-19 is still there, boosting immunity, especially for the respiratory system, is an important measure in addition to vaccination and wearing a mask.

From Ho Chi Minh City to Hanoi for medical examination and treatment, still enjoying normal health insurance

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From July 1, 2025, health insurance examination and treatment will no longer be limited by the administrative boundaries of provinces and cities as before.