Health
Plank time suitable for middle-aged people to maintain strength
|
For middle-aged people, plank is a simple but highly effective exercise in strengthening core muscles, improving balance and posture.
Gia Lai comprehensively rectify health sector activities, requiring strict handling of violations
|
Gia Lai requires the health sector to comprehensively rectify professional activities at medical examination and treatment facilities, strictly handle violations, and ensure safety for patients.
Eat kiwi every day, the secret to helping the body function smoothly
|
Not only a refreshing dessert, small kiwis contain many active ingredients that help improve digestion, protect the heart and increase resistance.
The secret to eliminating uric acid from milk and low-fat dairy products
|
Milk and low-fat dairy products not only help supplement calcium but also support the elimination of uric acid from the body.
Turmeric tea, natural drink helps control blood sugar at home
|
Turmeric tea is a natural choice that helps control blood sugar.
3 habits to maintain half an hour a day to prolong life
|
Maintaining some habits by doing healthy exercises and improving physical fitness will help prolong life.
Fruits to eat to keep kidneys healthy
|
Grapes can help protect the kidneys from damage and reduce the risk of kidney disease thanks to antioxidant compounds such as resveratrol, flavonoids,...
Warning: Many lifestyles in young people can easily cause ovarian failure
|
According to doctors, in addition to causes due to chromosomal changes, chemotherapy, radiotherapy... lifestyle also has a significant impact on ovarian failure in young people.
Risk factors for heart disease in winter
|
In winter, risk factors for heart disease may increase due to environmental and physiological factors.
Tired of waiting for your turn to get health insurance at Tien Giang hospital
|
Tien Giang - Patients are tired of waiting for their turn to see a doctor for health insurance treatment. Some people only come to get medicine and have to wait until noon.
6 ways to eat blueberries to lose weight
|
Blueberries have a delicious taste and are loved by many people. Below are 6 ways to eat blueberries to lose weight.
Foods richer in calcium than milk are good for bones and teeth
|
Food.NDTV page gives some foods that are richer in calcium than milk, good for bones, teeth and muscles that you can use.
Apply 4 methods to help firm skin after weight loss
|
Weight loss often results in sagging skin and loss of elasticity. However, there are some effective methods to help tighten skin after weight loss.
7 effective ways to get rid of chest acne at home
|
Chest acne is a common skin condition, here's how to treat it.
How to Maintain Abdominal Strength and Lose Belly Fat as You Age
|
Eat this not that offers tips on how to maintain abdominal strength and lose belly fat as you age.
How to reduce uric acid with pennywort
|
Many modern studies show that gotu kola has the effect of reducing uric acid - a major factor causing gout.
How to detox with chives
|
Chives are known for their many health benefits, especially in helping to detoxify the body.
The Difference Between Cataracts and Glaucoma
|
Cataracts and glaucoma are two common eye conditions, but they affect the eye in very different ways.
Stopping anticoagulants without permission, risk of kidney removal
|
HCMC – The patient stopped taking anticoagulants for 5 days, then had colic pain in the lumbar region and abdomen; as a result, he suffered a kidney infarction, with the risk of kidney removal.
Is diphtheria a widespread disease?
|
The Ministry of Health assesses that diphtheria is still under control, and the risk of a large-scale epidemic is low. However, people should not be complacent.
