Health
Things to do right after meals to help stabilize blood sugar
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Maintaining some healthy habits after meals can help the body regulate blood sugar more effectively, especially for people with diabetes.
How to reduce visceral fat with chia seeds
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Visceral fat is a type of fat that accumulates deep in the abdominal cavity, surrounding organs such as the liver, pancreas and intestines.
Notes when using herbs and spices rich in calcium to support strong bones
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Calcium-rich herbs and spices can support strong bones, but need to be used properly to be effective.
Sleeping habits that harm the kidneys
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The habit of holding urine before bed seems harmless but can have many negative effects on the urinary system, especially the kidneys.
Appropriate amount of pineapple helps effectively detoxify the kidneys
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Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which can support the kidney detoxification process.
Electronic medical records cover 100% of medical facilities with hospital beds in Can Tho
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Can Tho - To date, 100% of medical facilities with hospital beds in Can Tho city have announced the implementation of electronic medical records.
flew into the pond, a child with a 16cm long foreign object in a tree branch was in the belly for 4 months
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HCMC - Children's Hospital 2 said it has just had surgery and successfully removed a 16cm long foreign object in a child's belly that had been in the patient's belly for 4 months.
7 foods that increase uric acid
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7 foods that can increase uric acid levels, which can lead to gout and other painful conditions.
Bringing a better life to children with rareinal abnormalities
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HCMC - The newborn patient was diagnosed with a hidden testicular condition, an annual abnormality with no leakage path, rare.
5 snacks that 40-year-old women should avoid
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The habit of snacking on unhealthy foods can cause aging in women under 40 years old to age faster.
3-year-old girl carries a 16cm long tree branch foreign object in her belly for 4 months
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Children's Hospital 2, Ho Chi Minh City has just had a successful surgery, removing a foreign object, a 16 cm long, 1 cm diameter tree branch, in the abdomen of a 3-year-old girl for more than 4 months.
List of 3 dishes that help reduce uric acid levels
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For people with high uric acid levels, choosing the right breakfast can help control gout. Here are 3 breakfast dishes recommended by experts.
Principles of safe use of painkillers to protect the kidneys
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How to take painkillers to effectively relieve pain and not damage the kidneys?
Fruits to avoid after dinner to prevent visceral fat
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Fruits are good for health, but eating them at the wrong time can cause visceral fat accumulation, cardiovascular risk factors, and type 2 diabetes.
Herbal tea helps prevent uric acid spikes
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Dandelion tea is considered one of the herbs that effectively reduce uric acid.
High uric acid, don't eat this food
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High uric acid can easily cause gout and complications, so you should immediately avoid the foods below.
Prevent uric acid spikes at night with a type of water
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With just a simple drink, you can effectively help control high uric acid.
The Ministry of Health responds to the proposal to increase on-duty allowances for commune health station staff
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Voters proposed increasing regular expenditures for health stations and increasing on-duty allowances for health station staff.
How long does salt stay in the body before being excreted
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Salt is an essential spice but excess is harmful to the heart. The time of elimination depends on the kidneys, diet, lifestyle and health status.
Detoxify your liver quickly with a simple tip in the morning
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With just a small morning habit, you can effectively support liver detoxification and maintain long-term health.
