Health

Supplementing pineapple reasonably helps slow down the aging process

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Pineapple is a fruit with a high content of vitamin C and antioxidant compounds that are beneficial for skin health.

Reasons why weak abdominal muscles can cause back pain

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Back pain is not only caused by sitting for a long time or incorrect posture, the cause may come from weak abdominal muscles causing prolonged pressure on the spine.

Man in Da Nang accidentally swallows bamboo toothpick while sleeping

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Da Nang - Swallowing a toothpick and then falling asleep, a 67-year-old man accidentally swallowed a sharp bamboo toothpick, 5cm long, into his stomach, leading to critical condition.

Obese women need to prepare comprehensive health before pregnancy

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Controlling weight, supplementing nutrition and pre-pregnancy health check-ups can help obese women improve fertility.

Drinking tips from lychee for summer

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Lichi drinks are easy to drink and good for health, below are detailed suggestions.

Lemon peel - thought to be waste but very good for health

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Lemon peel - something that seems useless - actually brings many health benefits, according to Indiatimes.com.

Prolonged bloating and common causes that are easily overlooked

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Prolonged bloating may stem from daily habits that many people unintentionally ignore.

Grains rich in fat that are good for the heart

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Nuts rich in omega-3 and unsaturated fats can help lower bad cholesterol and protect the cardiovascular system if used in moderation.

How to eliminate uric acid after Tet with easy-to-find snack seeds

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After the Tet holiday with a rich diet, rich in red meat, seafood, organs and drinking alcohol, the body is prone to hyperuricemia.

Foods to help eliminate uric acid after Tet

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A diet rich in green vegetables, fruits and enough water is the key to supporting uric acid elimination, reducing the risk of gout after Tet.

Attracting doctors, Khanh Hoa proposes to support a maximum of 500 million VND

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Khanh Hoa - The draft Resolution stipulating policies to attract and treat health human resources in the 2026-2030 period of the province is being widely consulted.

Tet of doctors and nurses on duty at the Emergency Department

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Can Tho - At the Emergency Department, Can Tho Central General Hospital, Tet for doctors and nurses is a moment of racing against time to take care of patients' health.

Loss of the Y chromosome in older men may be related to many dangerous diseases

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Recent studies have shown that loss of the Y chromosome in older men may be related to a series of serious medical conditions.

Foods to prioritize after Tet to support toxin elimination

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Choosing suitable food after Tet not only helps balance the diet but also supports the process of detoxification and health recovery more effectively.

Does drinking oolong tea every day really bring health benefits

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Oolong tea is said to help increase fat burning, stabilize blood sugar and improve the gut microbiome, but further research is needed.

Digestion-supporting juice recipes not to be missed

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Below is a natural juice recipe to help support digestion and reduce bloating.

Exercises to help women over 60 prevent falls

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Exercises to help women over 60 prevent falls such as sitting down and then standing up from a chair, standing with one foot to balance.

Notes for groups of people who should not fast or detoxify to lose weight after Tet

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After Tet, not everyone is suitable for weight loss detox methods. Below are the groups of subjects that need special attention.

Weight loss after Tet, be careful with detox and fasting measures

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Many people choose detox and fasting to lose weight after Tet. Doctors recommend safe weight loss methods that control blood sugar, protect the liver and long-term health.

Blood sugar climbs after Tet parties

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Blood sugar can exceed the safe threshold because of banh chung, sweet jam, beer... "specialties" of Tet.