Health
Waist shaking and exercises to support weight loss, increase endurance
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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
People with fatty liver should not eat these starchy foods regularly
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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.
Self-treating a snake bitten by leaves, a young man in Khanh Hoa almost lost his life
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Khanh Hoa - A 27-year-old man was bitten by a Agency snake while cutting grass and arbitrarily applied leaves to the bite, making the poisoning worse.
10 ways to motivate yourself to stay exercising, not giving up halfway
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Lack of motivation is a common barrier that causes many people to give up exercise, the simple, practical ways below can help maintain exercise habits.
Three girls born from a very rare natural father giving birth in Lang Son
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Lang Son - Three girls with eggs, a vegetable cake, an extremely rare case, were born safely.
58-year-old man in critical condition after car accident lost control on Kham Thien street
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A 58-year-old man was hit by a car that lost control on Kham Thien Street, Hanoi, and was hospitalized in critical condition and had to undergo emergency surgery.
Reasons to eat almonds in the morning and walnuts in the evening
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Eating almonds and walnuts at the right time of the day is not only good for your health but also supports metabolism, balances hormones and recovery.
Recall and destroy 4 batches of skin care cosmetics Thai Duong blind oil
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Cao Bang - The provincial Department of Health decided to recall and destroy 4 batches of skin care cosmetics Thai Duong Umat Oil that do not meet quality standards.
Advantages and disadvantages of cranberry juice if used daily
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Although rich in antioxidants and beneficial compounds, cranberry juice can cause side effects if used incorrectly or consumed excessively every day.
Many patients are subjective because dengue fever leads to critical condition
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HCMC The dengue fever epidemic is at its peak, at end-line hospitals, many patients are hospitalized for critical condition.
Spices that are good for people with kidney failure
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Some herbs are very suitable for people with kidney failure if used properly.
People are shown to go to grocery stores to pay for services during health check-ups in Da Nang
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Da Nang - Hai Chau Medical Center confirmed that it is investigating the case of people being instructed to go to the grocery store opposite to pay for health check-ups.
The dengue fever virus is changing, people proactively get vaccinated against the disease
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The dengue fever virus is changing a lot, causing serious cases and increased deaths. Many people have proactively been vaccinated to prevent the disease.
4 daily habits to help stabilize blood sugar
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Irregular fluctuations in blood sugar seriously affect those in the pre-day diabetes stage.
Fake drugs appear again, Ministry of Health requests to trace the origin
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The Ministry of Health requests the Department of Health of Dong Nai province to trace the origin of the counterfeit drug product batch and report to the Ministry before July 31.
Many countries prioritize strategies to reduce the harmful effects of tobacco
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Reducing the harmful effects is being seen by many countries, such as Russia and Japan, as a strategy in tobacco control. Instead of focusing on completely quitting - which is a challenging goal for many smokers - this approach opens up more humane options, supporting sustainable behavior change, significantly reducing the rate of cigarette use.
The difference between water-soluble vitamins and fat-soluble vitamins
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Vitamins are essential micronutrients, consisting of two groups: water-soluble and fat-soluble. Each type has different absorption methods, uses and supply sources.
6 notes on diet for people with chronic kidney disease
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To slow the progression of chronic kidney disease and prevent complications, it is necessary to remember the following dietary notes.
5 habits that seem harmless every morning but affect health
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Avoiding some bad habits as soon as you wake up will help the body catch up with the new rhythm of the day gently, limit fatigue, stress and protect health.
5 strength exercises to maintain health for people aged 50
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People aged 50 can do some exercises to increase strength and maintain health.
