Health
Functional foods can support menopausal women
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Many functional foods are being advertised for premenopausal and menopausal women, but not all of them have scientific basis.
5 evening habits to help take the toilet more easily the next morning
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Evening habits greatly affect digestion. Adjusting eating and living properly helps reduce constipation and makes it easier to go to the toilet in the morning.
Sleep deprivation and chronic inflammation affect cholesterol in the body
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Insufficient sleep and prolonged inflammation can disrupt hormones, affect metabolism and imbalance cholesterol in the body.
How does a vegan diet affect fertility?
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A vegan diet can be good for fertility if you eat enough nutrients. Conversely, if you eat malnourished, it can affect fertility.
Low blood pressure, do these 5 things right away before it's too late
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Increase exercise, drink enough water, eat many small meals, and stand up slowly after sitting to reduce dizziness and support blood pressure control.
liver enzymes increase, so limit bone broth
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For people with increased liver enzymes, fatty liver or impaired liver function, bone broth soups should be limited for a long time.
The case of bread poisoning in Ho Chi Minh City increased to 102 cases
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HCMC - The Department of Health has recorded a total of 102 cases of poisoning symptoms after eating bread at a facility in Phu My Ward.
Calcium and vitamin D are key to keeping bones strong for people over 50 years old
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turning 50, the rate of bone aging increases rapidly. Proper supplementation of calcium and vitamin D helps reduce the risk of falls and fractures in the elderly.
Vinh Long General Hospital successfully performed endoscopic surgery on large intestinal cuticollis
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Vinh Long - Successful endoscopic surgery to remove large, complex intestinal cuticles, marking a step forward in surgery at Vinh Long General Hospital.
Mistakes at breakfast make the body tired in the middle of the session
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Mistakes at breakfast that make the body tired in the middle of the session can stem from the way you choose food and the amount of nutrients you take in.
Is cottage cheese or milk better for bone health?
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Whole cheese is rich in protein, milk, calcium, and vitamin D. Each type has its own advantages, so which one is more suitable for bone health.
Effectively reduce belly fat after age 40 with a quick breakfast
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After the age of 40, choosing a quick, nutritious breakfast can help reduce belly fat and effectively control waist circumference.
People who should be careful when drinking aloe vera juice
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Aloe vera juice is rich in vitamins, minerals and antioxidants, and can also aid digestion thanks to its anti-inflammatory effects.
Ho Chi Minh City digitizes healthcare reflections, increases transparency
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Ho Chi Minh City officially deploys a dashboard to receive and monitor people's feedback in the health sector, marking an important shift in improving the quality of medical examination and treatment, towards transparency, accountability and taking patients as the center.
Hospitals transform thanks to the application of technology
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From registration for examination, payment to management of medical records, the synchronously deployed information technology system has created a clear change in the patient care process, contributing to improving service quality and hospital operation efficiency.
Soursop remedies help fight inflammation, promote health
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Soursop is rich in nutrients, has anti-inflammatory effects, aids digestion and improves health if processed properly.
Understand dark circles for effective skin care
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Dark circles make the face tired and lifeless. Dermatologists analyze the causes and suggest home improvements.
Determining the origin of alcohol causing fatal poisoning in Hai Phong
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Hai Phong - The authorities are investigating and verifying the origin of the alcohol that caused serious food poisoning in Hai Phong.
Subjects that should absolutely not eat fried eggs that are not cooked until they are golden brown
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Peach blossom eggs are convenient for breakfast but not suitable for everyone.
A series of foods rich in soluble fiber help reduce cholesterol, support the heart
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Supplementing foods rich in soluble fiber helps absorb and eliminate excess cholesterol, supporting the heart naturally and safely.
