Health

Reasons to eat two kiwis before bed

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A study published at the University of Atlantic Technology Donegal revealed a positive impact on sleep quality when eating 2 kiwis before bed.

Information on 4 major public hospitals in Hanoi expected to be merged and consolidated

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According to the plan, the Hanoi People's Committee will merge many public hospitals to improve the quality of medical examination and treatment for the people of the capital.

Hai Phong establishes 3 groups to inspect street food

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Hai Phong The city established 3 interdisciplinary food safety inspection teams to focus on inspecting collective kitchens, food services and street food.

Relieve stomach pain with safe and effective natural remedies

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Stomach pain can make life difficult for you. Here are natural remedies to help relieve stomach pain and support a healthy digestive system.

detecting the banned substance Sibutramine in two health protection food products

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The Food Safety Department (Ministry of Health) has just informed two health protection food products that were discovered to contain the banned substance Sibutramine.

Timely emergency care for young man stabbed in the heart

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On the night of December 7, the emergency team at the Emergency Department of Hospital E received a 16-year-old male patient from Hanoi with a stab wound to the heart.

Tips for a healthy body after age 50 to help prolong life

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Eat this not that page gives tips on having a healthy body after 50 to help prolong life.

Signs of protein deficiency in pregnant women

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Protein deficiency during pregnancy can have significant effects on both mother and fetus, below are the signs of protein deficiency in pregnant women.

Bad consequences of calcium abuse

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Calcium supplementation is important for a healthy body. However, improper calcium supplementation or excess calcium can be harmful to health.

Blood sugar control ability of pear

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One of the effects of ki ma pear (chicken egg fruit) is the ability to control blood sugar.

5 Dried Fruits That Diabetics Should Avoid

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There are some dried fruits that increase blood sugar levels, which is not good for diabetics, such as figs, dates and dried bananas.

Fruits should be eaten regularly to help lose weight and live long

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Fruits that should be eaten regularly to help lose weight and live longer are strawberries, pomegranates, blueberries...

Jewelry that help lower cholesterol, control blood pressure

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Some fruit juices contain many antioxidants and fiber that can control cholesterol and reduce the risk of cardiovascular disease.

How to load nutrients to control blood sugar effectively

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To control blood sugar, we need to take nutrients into the body properly.

Discover the benefits of prunes in lowering blood sugar

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Dried plums are a nutritious food, rich in vitamins, minerals and fiber. In particular, dried plums can help control blood sugar.

How to eat blueberries to effectively reduce uric acid

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In particular, blueberries have the ability to help control blood sugar and reduce uric acid naturally and effectively.

Why spinach helps lose weight effectively

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Spinach is one of the super foods that helps you lose weight very effectively, because it is rich in nutrients, low in calories and high in fiber.

How to eat strawberries to lose weight?

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Eating strawberries for weight loss is a good choice because they contain several important nutrients that can aid in weight loss.

Delicious snack that helps you control uric acid

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Pistachios are not only a delicious snack but also provide many health benefits, especially in reducing uric acid.

This type of leaf is easy to find and is effective for diabetes

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Guava leaves are said to have positive effects on diabetes, especially in regulating blood sugar levels.