Health
Dak Lak proposes many breakthrough policies to retain healthcare human resources
|
Dak Lak - The Provincial Department of Health is developing a project to submit to competent authorities for approval to retain and develop high-quality medical human resources in the coming period.
5 morning drinks to help support liver and kidney function
|
Below are 5 drinks that are considered beneficial for liver and kidney health when used properly.
4 nutritional principles to help effectively control uric acid in gout patients
|
In addition to treatment as prescribed by a doctor, gout patients need to follow a reasonable diet to effectively control uric acid.
Porridge helps reduce uric acid, good for people with gout
|
People with high uric acid levels can combine a reasonable diet with some porridge dishes to help control the symptoms of gout.
3 morning habits to help maintain muscle after age 60
|
Maintaining exercise, eating a protein-rich breakfast and exercising resistance in the morning are habits that help maintain muscle after age 60.
Girl with rare Poland syndrome
|
Ho Chi Minh City - Living with inferiority complex for many years due to a rare congenital defect, a 30-year-old girl was successfully intervened and has a normal life.
5 types of bitter vegetables that are good for the liver
|
Some bitter vegetables contain many antioxidants and biological compounds, which contribute to supporting detoxification, reducing inflammation and protecting liver cells.
Silent habits that harm the cardiovascular system
|
Lack of exercise, smoking, prolonged stress or eating late are common habits but can silently increase the risk of cardiovascular disease.
Effects of honey combined with turmeric starch when drinking daily
|
Honey and turmeric starch are two familiar ingredients in natural health care remedies.
How much sitting affects life expectancy
|
Sitting for too long every day can impair overall health, increase the risk of chronic disease and shorten lifespan.
Does eating less help prolong life?
|
Many international studies show that eating less but still ensuring enough nutrients can help the body become healthier and support longevity.
Working on the computer a lot, don't miss these 3 eye exercises
|
Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.
4 types of food that silently destroy bowel and cardiovascular health
|
Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.
4 signs that you are emotionally exhausted
|
Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.
Eating bananas properly helps people with diabetes control blood sugar effectively
|
Bananas bring many health benefits such as supporting digestion, helping people with diabetes improve blood sugar control.
Important notes when using green tea for beautiful skin
|
Green tea brings many benefits to the skin thanks to its antioxidant ability. However, it is necessary to use it correctly to achieve effectiveness and avoid unwanted effects.
Oily and sugary foods are dangerous for blood pressure in the elderly
|
Foods high in grease and sugar can increase blood pressure, especially dangerous for the elderly.
Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest
|
If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.
Little-known reason for sleep deprivation causing blood sugar spikes
|
Lack of sleep can cause blood sugar to rise, affecting health and the risk of disease if prolonged.
5 foods to help cool down for summer heat
|
5 types of cooling foods that are easy to incorporate into your daily diet and fight against summer heat.
