Health

Why does stress make skin bad and hair weak

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Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.

Coach reveals effective weight loss tips for women over 40

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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.

3 liver-healthy snacks

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Here are 3 healthy snacks recommended by nutritionists for good liver health.

7 tips for choosing healthy peanut butter

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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.

Every day, more than 230 Vietnamese people die from tobacco

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In Vietnam, each year, cigarettes cause about 84,500 deaths, more than 230 cases per day, along with tens of thousands of people suffering from secondhand smoke.

4 reasons to use ginseng to nourish the body and protect the liver

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ginseng is a precious medicine in traditional medicine with many health benefits. Not only does it help nourish, increase resistance and support liver detoxification function.

Recommend sweet potatoes and potatoes in your diet to get enough potassium

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Sweet potatoes and potatoes are often added to the diet because of their high nutritional value, especially their rich potassium content - an important mineral for the heart.

7 simple breakfasts with walnuts in 1 week are good for the brain

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FOOD.NDTV page offers 7 simple breakfasts with walnuts in 1 week that are good for the brain and improve memory and concentration.

Natural blood sugar reduction by choosing the right type of seafood

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Some such as shrimp, crab, fatty fish contain a lot of cholesterol and saturated fat that can affect blood sugar.

Ministry of Health guides how to look up drugs licensed for circulation

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The market for functional foods and drugs is increasingly diverse. The Department of Drug Administration (Ministry of Health) guides people how to look up drug label samples licensed for circulation.

Reasons to eat two cloves of garlic every morning

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Garlic is not only a familiar spice in the kitchen but is also considered a natural "pharmic" thanks to its antibacterial, anti-inflammatory and immune-boosting properties.

Iron deficiency can cause cold hands and feet

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Iron deficiency not only causes fatigue but can also be a cause of cold hands and feet, affecting overall health.

8-year-old girl suffered from encephalitis due to H5N1 avian influenza virus

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HCMC - H hospitalized with sleepiness, confusion and mild confusion, an 8-year-old girl was diagnosed with encephalitis due to avian influenza H5N1. This is a rare case.

Hanoi Market Management has not inspected fake milk businesses from 2021 to present

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From 2021 to present, the inspection force and Hanoi Market Management have not inspected and handled violations against 2 companies producing and trading fake milk.

5 liver-healthy soups, good for people who drink alcohol and beer

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Tranh duoc soups, low in oil but rich in antioxidants are recommended for people who regularly drink alcohol and beer.

Da Nang needs to create medical tourism products to affirm its name

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Medical tourism in Da Nang has not been fully exploited due to the lack of close linkages between sectors.

Some habits to help you stay energetic and avoid burnout

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Even if you get enough sleep and eat well, many people still feel exhausted. Here are some tips to help maintain energy sustainably.

A hospital strictly prohibits consultation on the use of functional foods

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Faced with the situation of patients spending a lot of money on functional foods, Bach Mai Hospital has tightened prescriptions and reviewed the system to prevent fake drugs and fake milk.

No counterfeit drugs have been detected in circulation at medical examination and treatment facilities in Thanh Hoa

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After a large-scale counterfeit drug ring was busted, Thanh Hoa authorities stepped in to inspect and review.

Tips to reduce cravings when fasting intermittently

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If you are wondering how to suppress your cravings while fasting intermittently, follow these 5 tips.