Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

Unexpected health benefits of eating big fruit

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Navel contains many nutrients such as fiber, minerals and vitamins along with many other essential nutrients.

Three types of dried fruit help supplement iron for the body

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Along with red meat, some fruits are also a source of iron. Here are three types of dried fruit that help supplement iron for the body.

Ho Chi Minh City Hematology Transfusion Hospital will self-produced cells to treat leukemia

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For patients with leukemia, treatment is very difficult and expensive. Therefore, Ho Chi Minh City Hematology Transfusion Hospital will self-produced CAR-T cells to treat blood cancer.

4 types of herbal tea that effectively support liver and kidney detoxification

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Herbal tea not only helps purify the body but also provides nutrients that support liver and kidney detoxification.

Breakthrough solutions in people's health care

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The Ministry of Health is urgently drafting a Project on public hospital fees exemption to realize the health insurance roadmap set out in Resolution 72-NQ/TW of the Politburo, aiming to achieve the goal of starting from 2026, people will have regular health check-ups and free screening at least once a year; by 2030, hospital fees will be exempted at a basic level within the scope of health insurance benefits.

Carry a split end at home with an egg and flax mask

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Egg and flaxseed mask is a simple home remedy that helps restore split ends, bringing soft and strong hair from the feet to the ends.

Core muscle strength test reveals physical age and body flexibility

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Some core muscle strength tests reveal physical age and flexibility such as plank, sitting - standing pose...

Reasons for hemorrhoids to limit eating white bread

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hemorrhoids are a condition in which the veins in the anorectal - rectal area dilate and swell, causing pain, burning, bleeding and discomfort when diarrhea occurs.

climbing stairs every day can improve cardiovascular health

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Climbing stairs every day is a simple way to increase your heart rate, improve your cardiovascular system, blood pressure and reduce cholesterol.

3 nutrients that help the body absorb calcium

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Nutrients that help calcium be absorbed and used in the body include vitamin D, magnesium, vitamin C...

Cucumbers are very nutritious but people should limit their intake

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cups are a nutritious fruit, however, for some people with health problems, they should limit their intake.

Bach Mai Hospital, Facility 2, will have the same quality as facility 1, or even better

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Lao Dong reporter interviewed Bach Mai Hospital Director Dao Xuan Co about the preparation for putting the hospital's facility 2 into operation.

High blood pressure in the morning, a silent danger to the cardiovascular system

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Blood pressure often reaches its highest level in the morning, causing a serious risk of cardiovascular disease. Oxford University experts recommend closely monitoring and adjusting lifestyle.

Exercise habits to build muscle after 45

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Exercise helps build muscle, maintain strength and improve your figure after the age of 45.

Proposal to revoke the Labor Medal awarded to a doctor at Bach Mai Hospital

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A doctor at Bach Mai Hospital has just been proposed to revoke the Labor Medal.