Health

4 habits to help the elderly maintain memory and brain health

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Age can affect memory and cognitive abilities. Maintaining a healthy lifestyle is a way to support brain health in the elderly.

5 types of herbal tea that can be used with mooncakes

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Mid-Autumn cakes are usually sweet, fatty and easily greasy. Some herbal teas can be served to balance the taste buds when enjoying cakes.

Safe and effective ways to care for and treat psoriasis

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If skin care and treatment are done properly, patients can reduce psoriasis symptoms, limit recurrence and improve quality of life.

Two years of delayed examination, woman discovers pre-cancer

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Busy taking care of her family and maintaining work, Ms. Binh contracted HPV but did not have a re-examination, and 2 years later received pre-cancerous cervical cancer results.

Reasons why bananas help balance blood sugar levels

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Despite its natural sweetness, bananas are still considered a food that can help balance blood sugar levels when used properly and in appropriate amounts.

5 things you shouldn't have in the bedroom if you want to sleep well

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Some seemingly harmless items in the bedroom silently disrupt your deep sleep and the quality of your sleep each night.

Increase resistance and warm the body with familiar water

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Ginger water cooked with lemongrass is a familiar folk drink, often used when cold, tired or to increase resistance.

Fruits are very good, but these fruits are "enemies" of people with gallstones

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People with gallstones can eat a variety of fruits, but there are some fruits that need to be noted.

50 years of smoking, chronic obstructive pulmonary disease worsens because of not quitting smoking

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Despite being diagnosed with chronic obstructive pulmonary disease, a male patient still maintains the habit of smoking - the leading factor causing lung damage.

Health risks that few people expect when using too much turmeric

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Turmeric brings many health benefits, but excessive consumption can cause serious side effects.

The dangers of silent urinary tract infections

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Understanding silent urinary tract infections helps you proactively protect your health, especially during sensitive pregnancy.

Lose weight by eating bok choy properly

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Rich in fiber, low in energy and easy to prepare, bok choy is a suitable choice to support weight loss and maintain figure.

Secrets to natural teeth whitening from familiar foods

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Tooth whitening not only comes from external care methods but can also be effectively supported through daily diet.

Antibiotic resistance: When the drug is no longer effective, patients face the risk of death

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Antibiotic resistance is causing many drugs to lose their effectiveness, pushing patients into prolonged and costly treatment.

Supporting high blood pressure reduction with roadside flowers

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Hibiscus flowers can help reduce high blood pressure and improve blood circulation.

No weightlifting, 4 exercises to burn calories and reduce belly fat after age 50

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No need to lift weights, some exercises that you can do help burn calories and reduce belly fat after age 50 such as walking, jogging...

Simple sitting exercises help stabilize blood sugar after meals

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Heel raise exercises while sitting can help stabilize blood sugar after meals, especially suitable for office workers or those who are inactive.

Liver detoxification with homemade drinks

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Some homemade drinks made from familiar ingredients can support liver detoxification, while helping the body detoxify gently every day.

Ministry of Health proposes to amend and supplement more job positions at health stations

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The Ministry of Health proposes to amend and supplement job positions and the number of people working at the Health Station.

Unexpected health benefits of guava

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The abundant sources of vitamin C, fiber and antioxidants in guava not only boost immunity but also have many health benefits.