Health
4 calcium supplements to support bone and joint protection for the elderly
|
Supplementing calcium properly can help support strong bones, maintain bone density and reduce the risk of osteoporosis in the elderly.
4 types of fish rich in omega-3 that contribute to supporting blood sugar
|
Adding omega-3-rich fish to the menu can support stable blood sugar, while contributing to protecting cardiovascular health.
3 mistakes when losing weight that increase uric acid
|
Losing weight incorrectly can cause uric acid to rise, increasing the risk of gout attacks and affecting health.
Healthy diet helps prevent digestive disorders
|
Maintaining a scientific diet, rich in fiber and beneficial bacteria, helps protect the digestive system, reduces the risk of constipation and many intestinal disorders.
The epidemic of dengue fever and hand, foot and mouth fever is complicated in Lam Dong
|
Lam Dong - Since the beginning of 2026, the whole province has recorded more than 5,300 cases of dengue fever, hand, foot and mouth disease and 3 deaths. The Provincial People's Committee requests to tighten epidemic prevention and control.
Vitamin-rich foods help hair grow faster
|
A diet rich in vitamins plays an important role in nourishing hair follicles, stimulating hair to grow faster and stronger from the inside.
Exercising squats properly helps the body become healthier every day
|
Squats not only help increase leg strength but also improve exercise, support weight loss and improve overall health if exercised correctly.
Secrets to choosing meat for people with high blood fat but still enough nutrients
|
The meats below are both rich in protein and friendly to people with high blood fat.
7-year-old child recovers from thalassemia after bone marrow transplant in Hue
|
HUE - The 15th bone marrow transplant at Hue Central Hospital helps a 7-year-old child recover from Thalassemia, ending dependence on blood transfusions.
Tips for using apple cider vinegar to help reduce heartburn and soothe the stomach
|
Below are detailed instructions on how to use apple cider vinegar to support symptoms of gastroesophageal reflux.
Fish that provides omega-3 fatty acids that are good for skin health
|
Skin health is increasingly concerned. The simple way to take care of beautiful skin is to add natural foods to your diet.
Rescuing a premature birth with a mother suffering from uterine fibroids, and a child with umbilical infarction
|
Ho Chi Minh City - Preterm fetus born in the 35th week, slow growth due to fibroadenoma compression, emergency surgery by doctors discovered additional umbilical infarction.
4 positive changes in the body when eating eggs for 2 consecutive weeks
|
Not only rich in protein, eggs also bring many unexpected health benefits when eaten regularly and properly in a short time.
7 health benefits of seaweed and side effects to note
|
Seaweed is nutritious, advertised with many health benefits, but also contains risks if used incorrectly or in overdose.
7 summer skin care rules to help skin healthy and clean of acne
|
7 summer skin care rules from experts to help limit acne, dark spots and maintain healthy skin in harsh hot weather.
Foods rich in oxalate increase the risk of kidney stones
|
Foods rich in oxalate can contribute to kidney stones if consumed unreasonably, especially when the body is dehydrated and the diet is unbalanced.
8 types of functional foods and medicines that should not be used with orange juice
|
Orange juice is rich in vitamins but can reduce the effectiveness of drugs and functional foods if used incorrectly, according to warnings from international health experts.
Hand, foot and mouth disease vaccine licensed, parents are more proactive in protecting their children
|
Hanoi - The licensing of the hand, foot and mouth disease vaccine caused by the EV71 virus helps parents reduce their worries because their children have an additional "fence" to protect them.
Musculose men with strong physiology still have difficulty having children
|
Many men believe that "performance" in bed means the ability to be a father. However, many people who are muscular and have strong physiology are still infertile or have weak sperm.
Control uric acid with rare vegetables
|
Sour water spinach contains many biological compounds that can support inflammation control and metabolism, thereby indirectly helping to regulate uric acid in the body.
