Health
Reasons why boiling sweet potatoes is better for health than other cooking methods
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Boiling sweet potatoes is a simple way to cook to help retain more nutrients, less oil and fat, good for digestion and suitable for a healthy diet.
Hormonal imbalance increases feelings of hunger at night
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Feeling hungry at night is sometimes a signal of hormonal imbalance, the body is affected by stress and living habits.
People who should be careful when eating tomato seeds
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Tomato seeds are very good, but due to their biological properties, tomato seeds have an indigestible structure, so some groups should consider using them.
Time and number of ideal walks per week
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Walking for the right amount of time and maintaining a reasonable number of sessions per week helps improve health, improve cardiovascular health and strengthen endurance.
Increased risk of stroke due to temperature difference
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The cold morning and hot noon weather causes blood vessels to dilate continuously, causing blood pressure to fluctuate sharply, increasing the risk of stroke.
4 things to note when eating for women with kidney failure
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Women with kidney failure should avoid cold foods, spices... to be good for their health.
5 foods that help build firm muscles
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To increase muscle mass and strength, choosing the right foods plays a key role.
Supplements can damage the liver if used incorrectly
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Supplements can cause serious liver damage if used incorrectly.
New regulations on health insurance for beneficiaries of social allowance and pension benefits
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The Ministry of Health proposes to ensure stable and uninterrupted rights of health insurance participants.
3 potassium-rich foods are good for blood pressure in the elderly
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Potassium deficiency can cause muscle weakness, slow reflexes and even irregular heartbeat and blood pressure in the elderly.
Prevent hair loss with conditioner from goji berries and black cumin seeds
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The conditioner from goji berries and black cumin helps nourish hair follicles, clean the scalp and effectively prevent hair loss.
7 leading doctors in Ho Chi Minh City arrived to take up the assignment at Con Dao special area
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HCMC - 7 doctors from leading hospitals in HCMC came to Con Dao to conduct medical examination and treatment, improving the quality of local health services.
Transferring and transferring doctors to commune health stations, medical staff to the Social Insurance Department
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The Ministry of Health recommends that provinces and cities take turns, rotate, and transfer doctors to commune health stations.
Ginger bleeding can be a sign of menopause
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Ginger bleeding can be a potential sign of menopause due to hormonal changes that affect oral health.
Good daily cooking habits for people with diabetes
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Daily cooking habits are good for people with diabetes such as choosing whole grains, cooking with less oil...
Stay away from these vegetables if you don't want uric acid to increase
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Some vegetables that gout patients should limit their intake because they can easily increase uric acid.
Inviting experts and leading Japanese doctors to examine and treat Vietnamese patients
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Experts and leading doctors from Japan will come to examine and treat Vietnamese patients.
Frequent fatigue can be a sign of cardiovascular disease
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Prolonged fatigue is sometimes not only due to lack of sleep or pressure, but can be an early sign of dangerous cardiovascular disease.
4 types of fruit that effectively detoxify the liver
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Grapefruit is rich in antioxidants. Apples are rich in pectin, soluble fiber that helps remove heavy metals... these fruits help detoxify the liver effectively.
Tips for safe exercise when suffering from high blood pressure
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Exercising safely when suffering from high blood pressure requires caution. Start gently, monitor your blood pressure and maintain regularity to improve cardiovascular health.
