Health

5 nutritious seafood types to support protecting healthy cardiovascular health

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Listing 5 types of seafood that are good for the heart such as salmon, shrimp, oysters... Below is a standard medical diet that helps protect the heart, stabilize blood pressure and blood fat.

How to eat cakes to avoid consuming too much sugar

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Ice cream cakes often appear on happy occasions, but a piece of cake can come with frosting, sweet filling, and sugary drinks.

Waking up in the middle of the night and 5 tips to help you quickly fall back asleep

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Waking up in the middle of the night and waking up unable to sleep is a common condition that makes many people tired.

6 simple ways to help stabilize blood sugar after meals

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Applying some simple principles below in the way you combine food and lifestyle will help you control blood sugar effectively and safely.

Director of Hanoi Oncology Hospital authorizes the deputy director to manage

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Hanoi - The Director of Hanoi Oncology Hospital has authorized the Deputy Director of the hospital to operate during his absence from the agency.

Bach Mai Hospital, Viet Duc Hospital facility 2: Proposal for health insurance mechanism

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Bach Mai Hospital and Viet Duc Hospital, facility 2, will soon be put into operation, proposing to sign health insurance medical examination and treatment contracts like facility 1.

Rice that is not properly preserved is very easily spoiled and contaminated with bacteria

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Rice is a familiar food, but if stored improperly, it is very easy to spoil, become contaminated, and affect health.

Nutritional differences between green and ripe mangoes and healthy choices

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Both green and ripe mangoes contain many vitamins and minerals, which help protect health.

When should you supplement protein to increase muscle most effectively

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The time to supplement protein is often noted when exercising, but the total amount of protein in the day is more important for building muscle.

Secrets to maintaining your figure with oats

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Oats are rich in fiber, which helps stabilize energy and support effective weight control.

Salmonella bacteria discovered in suspected poisoning incident at elementary school in Ho Chi Minh City

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Ho Chi Minh City - Test results of a patient's fecal sample suspected of food poisoning at Dang Thuy Tram Elementary School, Salmonella spp. bacteria discovered.

Reasons why people with kidney stones should supplement these 4 types of fruits

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Thanks to being rich in water, antioxidants and minerals, the fruits below contribute to supporting the prevention and treatment of kidney stones.

2 ways to process fish that can be harmful to the liver and kidneys if eaten regularly

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Fish is a food source rich in protein and omega-3 fatty acids, recommended in a healthy diet.

2 simple exercises to help reduce neck and shoulder pain effectively at home

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Gentle, easy-to-perform stretching exercises at home can help relax muscles, reduce stiffness and significantly improve neck and shoulder pain.

Avoid risks when eating out, experts reveal how to choose a restaurant that ensures food hygiene

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Below are recommendations to help you identify food establishments that ensure basic hygiene conditions and avoid food poisoning.

Expecting to accelerate the progress of Can Tho Oncology Hospital, completed this year

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Can Tho - People expect the 500-bed Cancer Hospital project to soon accelerate progress to be completed in 2026 according to the policy.

Foods good for the urinary tract help increase resistance and reduce inflammation effectively

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Healthy urinary tracts are heavily dependent on daily diet to help increase resistance, support bacterial excretion and reduce the risk of inflammation.

Rescuing a brain infarction patient right in Con Dao during "golden hour

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Ho Chi Minh City - Today (April 28), the Military-Civilian Medical Center of Con Dao Special Zone said that it had just rescued a patient with a cerebral infarction with hemoglobin medication, recovering almost completely.

To nourish kidneys, you should eat guava: Need to understand correctly

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Kidney nourishment is an issue that many people are interested in and implement by both using functional foods and natural foods such as green vegetables, fruits...

Safe way to drink tapioca starch powder

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Kudzu root powder brings many health benefits, but needs to be used properly to ensure safety for the digestive system.