Health

The truth about drinking coconut water instead of filtered water

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Coconut water is a natural drink, rich in electrolytes and good for health. But can coconut water be used to completely replace filtered water every day?

How to eat nuts for strong bones

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Strong bones are partly thanks to the nutrients in nuts, but not just eating a lot is good.

Eating mistakes that harm kidney health in people with diabetes

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Below are dietary mistakes that diabetics should avoid to maintain healthy kidney function.

Tips to sleep better in hot weather, high temperatures

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Maintaining a light diet, limiting stimulant drinks and supplementing with supportive foods will help you sleep better.

Skipping periodic check-ups, self-medicating can worsen the disease in the elderly

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Hanoi - Through free health check-ups in Bach Mai ward, many elderly people are diagnosed with the disease but have self-medicated, posing many risks of worsening.

3 easy-to-process stir-fries, help control blood sugar for people with diabetes

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Many studies show that a healthy diet prioritized with green vegetables, fiber and protein is very good for people with diabetes.

Every 5 children under 5 years old die, 1 case is due to antibiotic resistance

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Professor Dinh Xuan Anh Tuan - former Principal of Corse University said that in 2019, 1 child under 5 years old died of antibiotic resistance.

How to use lonely leaf water to help detoxify and stabilize blood sugar

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Louse leaf water is considered a rustic drink that effectively supports detoxification and stabilizes blood sugar.

People with high blood pressure face the risk of cardiovascular complications when infected with influenza A

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Many patients with underlying diseases are hospitalized with respiratory failure after getting influenza A. Doctors warn that this group is susceptible to complications.

Diet to help pregnant mothers recover from night nausea

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Nausea and vomiting at night during pregnancy can make the stomach sensitive, so choosing light foods to help the body recover is very important.

Important nutritional priorities for men in their 40s

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In your 40s, your body begins to change significantly, requiring a more reasonable diet.

4 ways to combine with ginger to enhance liver and kidney function

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Ginger is a familiar spice that is beneficial for digestion, circulation and especially supports liver and kidney function.

Increase liver function in 3 months by maintaining the following eating habits

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Eating less prepackaged foods, balancing healthy fats, and eating more fiber helps increase liver function.

Not drinking a lot of water is good for the kidneys

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We all know that drinking plenty of water is good for the kidneys, but too much can have the opposite effect.

The effectiveness of tea tree oil and rosemary in hair care

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Tea tree oil helps clean the scalp, while rosemary essential oil nourishes healthy hair.

Nutritionist reveals menu for obese children to apply to lose weight

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Nutritionists in Chennai warn that obese children are increasing due to bad eating habits, lack of exercise, and need to adjust their diet accordingly.

Detoxify the body effectively with 6 easy-to-do daily tips

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Here are 6 easy-to-do tips to effectively detoxify the body every day, according to Indiatimes.com.

Reasons for eating too much protein also harm the kidneys

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Not just eating too much is a good method for the kidneys, it can even lead to many dangerous problems.

4 types of magnesium-rich nuts help sleep well, especially useful for the elderly

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Magnesium helps regulate nerves and muscles, improving sleep, especially in the elderly.

Infectious diseases that can affect the ability to conceive in women

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Potential infections, even mild, can also affect the ability to conceive in women if not detected and treated promptly.