Health
4 types of nutrient-rich green leafy vegetables to help strengthen health
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Adding green leafy vegetables to your daily diet helps improve overall health.
Taking vitamin B12 at the wrong time can reduce effectiveness
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Vitamin B12 plays an important role in energy metabolism, but the time of intake can affect the body's absorption capacity.
Natural drinks that can help reduce uric acid
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Diet, especially natural drinks, can support controlling uric acid levels in the body.
Artists in patient clothes still sow hope with music
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In a patient's jacket, the artist still quietly brings the sound of the viola to the hospital, with gentle melodies becoming a source of encouragement, soothing the spirit of everyone.
Weight gain after 40 and common mistakes in breakfast habits
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Maintaining an inappropriate breakfast habit after age 40 can slow down metabolism and cause uncontrolled weight gain.
Special rules to help control hypoglycemia effectively
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The 10-10-10 rule is a method to help control hypoglycemia effectively, avoiding dangerous complications.
HCMC builds Binh Duong General Hospital into a medical center in the Southeast region
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On November 13, the Ho Chi Minh City Department of Health said that the city is oriented to develop Binh Duong General Hospital into a specialized medical center in the Southeast region.
Unexpected benefits of eating papaya for breakfast
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Papaya is a familiar tropical fruit, containing many digestive enzymes, vitamins and antioxidants that are beneficial to health.
5 winter bathing habits that are harmful to health
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In the cold season, many people still keep the habit of bathing incorrectly without knowing that it can cause heat stroke, colds, and even affect the cardiovascular system.
5 ways to stay healthy in the season of many infectious diseases
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When going out to eat or gather, following these simple principles will help reduce the risk of infectious diseases and protect your health.
Lack of sleep puts runners at double the risk of injury
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Runners who lack sleep are nearly twice as likely to suffer from injury as people who sleep well. Good sleep is a secret weapon that helps prevent injuries.
4 familiar household appliances that silently promote premature aging and collagen loss
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Some seemingly harmless items can release toxic chemicals, affect hormones, sleep and make the body age faster.
Revealing effective cough medicine when cold air flows in
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Exorcism pear is a folk remedy often used to support the treatment of many health problems, especially to reduce coughs.
Can weight loss help reverse type 2 diabetes
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New studies show that proper weight loss can return blood sugar levels to normal without the need for medication.
6-6-6 walking rules - a simple but effective trend
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A new walking formula is taking over social networks and many international health newspapers: rule 6-6-6.
4 types of drinks that are better than filtered water help keep the body healthy
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In addition to water, juices from chia seeds, okra, lemons and coconuts provide vitamins, minerals and fiber for the body.
Recall and destroy sunscreen and skin protection gel for children
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Suspend the circulation and recall of a sunscreen product determined to be counterfeit. Along with that, the batch of children's skin protection gel was destroyed because it did not ensure quality.
liver damage from daily habits
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The rate of fatty liver, especially non-alcoholic fatty liver (NAFLD), is increasing rapidly due to modern eating habits and lifestyles.
What happens when you eat too few calories
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Losing weight by cutting calories too much can cause fatigue, hormonal disorders and many serious health consequences.
Tips to effectively reduce itchy skin for people with diabetes
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High blood sugar can impair blood circulation, leading to dry skin and itchy skin in diabetics.
