Health

Eating habits help reduce the risk of kidney stones formation

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A reasonable diet not only helps the body stay healthy but also contributes to limiting factors that increase the risk of kidney stones formation.

Experts show how to reverse fatty liver

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Fatty liver not only affects the liver but also warns of the risk of metabolic disorders. Early intervention can help reverse the disease.

Cau Giay launches "Smart Health Station" model, improving service quality for people

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Hanoi - Cau Giay Ward Health Station launches the "Smart Health Station" model, applying digital technology to support people in registering for medical examinations and health management.

The miraculous journey of a premature baby girl weighing only 1.2kg, not crying, not breathing on her own

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Ho Chi Minh City - After 21 days of treatment, a premature baby girl weighing only 1.2 kg, unable to breathe on her own, has now gained weight and is eligible to return to her parents' arms.

3 common lifestyles that can increase the risk of breast cancer

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According to the Ministry of Health, some daily habits can increase the risk of breast cancer in women if prolonged for many years.

National health begins with each individual and family

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April 7 every year is Vietnam's National Health Day, and also World Health Day launched by the World Health Organization (WHO). This is not only an opportunity to remind about the role of the health sector, but also an appeal for each citizen and each family to be more proactive in taking care of and protecting their own health. In the context of increasing pressure in life, diseases tending to increase and become younger, building a "health culture" starting from each individual, each family home becomes more urgent than ever.

Gentle walking after each meal and 4 body changes

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Gentle walking after meals brings unexpected benefits to the digestive system, cardiovascular system and mental health.

Detecting proteins in the gut that can kill dangerous bacteria

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New research shows that a protein in the gut can directly neutralize bacteria, opening up new treatment directions for digestive diseases.

Depression and recognizable signs to protect health

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Understanding the difference between temporary sadness and depression is key to early identification of mental health problems.

How to add turmeric tea to your diet

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Turmeric tea is a drink with nutritional value and a lot of potential to support health.

Foods that cause high uric acid but many people still eat

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High uric acid can increase the risk of gout and affect health if not well controlled, in which diet plays a very important role.

Kidneys are easily damaged from soups that are thought to be nutritious, many people prefer

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Many familiar soups are often said to be good for health, but if used inappropriately or abused, it can affect kidney function.

Snacks help control blood sugar and increase feeling of fullness

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Snacks that help control blood sugar and increase feeling of fullness such as cheese, boiled eggs...

Acne can originate from the intestines, stress and lack of sleep

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Acne is not only caused by skin but is also closely related to digestion, stress and sleep of the body.

How to burn fat quickly in 30 seconds

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With just 30 seconds of vigorous exercise, ultra-short high-intensity exercises still help burn fat effectively and increase metabolism.

Eliminate uric acid with special wild vegetables

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Willow buds - the young part of the willow plant - contain active substances such as salicin, flavonoids and polyphenols, thereby opening up the potential to support uric acid excretion.

Simple ways to reduce belly fat in the summer, anyone can do it

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How to reduce belly fat, especially in the summer when the need for a slim figure increases, is not as difficult as many people think.

Uric acid is effectively controlled when combining bananas with the following 3 ways

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Bananas are a familiar fruit, rich in potassium and fiber, and are assessed by many nutrition experts as beneficial in controlling uric acid.

Heart health is healthier every day thanks to the family's exercise habits

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Maintaining regular exercise not only helps improve cardiovascular health but also creates a healthy lifestyle for the whole family, from young children to the elderly.

Notes when using tomato juice

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Regular use of tomato juice can help control blood pressure in adults.