Health

Blood shortage near Tet, Red Sunday 2026 joins in blood donation to save people

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Near Tet, treatment blood shortages always occur at medical facilities. Red Sunday 2026 opens to call for voluntary blood donation.

Vegetable with a mild bitter taste but can detoxify the liver

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Mugwort is a familiar vegetable, helping to detoxify the liver and reduce metabolic burden if used properly.

Drinking lemon salt in the wrong way makes the stomach tired and blood pressure increased

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Drinking lemon salt water in the morning is considered a "golden therapy" for health, but it can be counterproductive if used incorrectly.

Adding cabbage to the weekly menu brings 5 benefits to the body

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Adding cabbage to the diet helps bring many benefits to the body, according to Verywellhealth.com.

Hue Department of Health examines and distributes free medicine to people

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HUE - Hue City Department of Health coordinates with units to organize medical examinations, dispense medicine and give gifts to people in difficult circumstances in Hoa Chau ward.

The secret to keeping a slender waist even though you eat well at every meal

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There is no need to fast to stay in shape, the important thing is to choose the right foods to keep your waistline thin even if you eat a full meal.

Protein-rich food groups help build muscle effectively

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To develop optimal muscle, athletes need to supplement enough protein, carbohydrates, healthy fats and calories.

The secret to making a natural mask to help tighten skin and prevent aging

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With just the familiar ingredients in the kitchen, you can completely make your own skin care masks that are both safe and help slow down the aging process.

Common mistakes when push-ups damage posture during exercise and how to fix them

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Push-ups are a familiar exercise but many people have hamstring errors, causing reduced effectiveness and easy injury.

Dangerous complications of malicious malaria, risk of death

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Malignant cold not only causes rapid exhaustion but also has many unpredictable complications if not detected and treated promptly.

3 types of food that help improve uric acid metabolism

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We can add some foods to our diet to improve uric acid metabolism.

Why women are susceptible to calcium deficiency and face the risk of osteoporosis early

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Women are susceptible to calcium deficiency when hormonal changes, an unbalanced diet causes weak bones and the risk of premature osteoporosis.

10 foods that effectively lower blood sugar right after meals

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Choosing foods low in carbohydrates, high in fiber and protein helps stabilize blood sugar, reduce the risk of diabetes and support long-term health.

5 magnesium-rich foods are good for people with diabetes

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Magnesium is an important mineral that helps regulate blood sugar and improve insulin sensitivity.

Reasons why squash is beneficial for liver health

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Pumpkin is highly appreciated by nutritionists for its water content, fiber and compounds that are beneficial for liver health.

How to supplement calcium safely

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Calcium supplementation is necessary, but if not properly, it can be harmful, especially increasing the risk of kidney stones, calcifications of blood vessels and affecting the cardiovascular system.

Issuing new and adjusting health licenses when merging provinces and organizing two-level government

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The Ministry of Health guides the issuance of new and adjusted health licenses when implementing the two-level government and merging provinces, ensuring legality and continuous health care.

Principles of drinking water to reduce belly fat

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Many scientific studies have proven that the habit of drinking water properly helps reduce fat, especially belly fat.

Does eating a lot of watermelon really cause diarrhea

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Watermelon is rich in water, vitamins and minerals, good for health. However, fructose in this fruit can cause digestive discomfort.

3 exercises to increase testosterone for men over 45 years old

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3 testosterone exercises for men over 45 include squats, club suction, weightlifting.