Health
Silent habits accelerate aging
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Secret habits that accelerate aging such as sitting too much, eating too many processed foods...
Microplastics silently invade the body, 7 ways to reduce exposure every day
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Microplastics are present in air, water and food, changing habits helps reduce accumulation effectively.
How does the habit of using caffeine, sugar and eating late affect sleep
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Irregular eating habits and sleeping hours can disrupt sleep, reduce health and daily work productivity.
3 calcium-rich foods that are beneficial for bone health and prevent calcium deficiency
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3 familiar foods rich in calcium that help increase absorption, improve bone density and support long-term musculoskeletal health.
Effective liver detoxification when combining pennywort with the following foods
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Pennywort is a familiar vegetable, not only helps cool down but also supports liver detoxification if combined properly.
Concerns about winter scalp and effective care
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Proper winter scalp care helps prevent dryness, peeling and keep hair strong and supple.
From organ donation gestures, continue writing the miracle of organ transplants in Vietnam
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On November 10, Cho Ray Hospital in Ho Chi Minh City shared about the special organ transplant journey, saving 7 lives from donated organs.
Tips to help you get rid of feeling tired and lazy after work
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Many people fall into a cycle of fatigue, lying down to rest a little and then lose the whole evening. However, a small improvement in habits changes all that.
New laser method promises to prevent blindness due to vision loss in the elderly
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Scientists have just developed a laser technique that opens up hope to prevent vision loss in the elderly.
"Doctor" ChatGPT suggests, prescription drugs are easy to buy
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Many people prescribe themselves or ask ChatGPT to prescribe, while pharmacies freely sell prescription drugs without needing to prescribe a doctor. This poses a potential risk to public health.
The North is about to get cold again, end unusually moist mosquito bites, many diseases lurking
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The North has just turned cold but is unusually moist. The humid, changing seasons cause inconvenience to daily life, while creating conditions for many outbreaks.
Mistakes to avoid when using ginger for people with fever or high blood pressure
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Many people believe that ginger is good for all cases, but for people with fever or high blood pressure, using ginger can make the disease worse.
Static exercises to help lose weight and increase muscle strength
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No weights or equipment required, static exercises help you lose weight, improve endurance and increase muscle strength right at home.
Eat young sedge, little benefit, much harm if you don't know how to use it
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Amaranth is rich in nutrients, but if eaten too much raw, this vegetable can cause digestive disorders, kidney stones, low blood pressure and the risk of metal poisoning.
The dangers of stroke are lurking in young people
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Even when healthy and without underlying diseases, young people can still become victims of stroke.
Doctor determines that the patient who ate bread was infected with Salmonella bacteria
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HCMC - Regarding the case of more than 200 patients hospitalized after eating bread at a facility, many patients have recovered after treatment.
Number of squats to help maintain figure, increase leg strength after age 50
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Squat is one of the simple but highly effective body weight exercises, especially after the age of 50.
Symptoms of high blood pressure are easily overlooked
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People with high blood pressure often urinate a lot at night, have swollen ankles, dizziness, and vision problems.
The surprising connection between gut bacteria and heart disease
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A study in Korea shows a clear difference in the gut microbiome between healthy people and patients with coronary artery disease.
Many pregnant women come to see a doctor at Tu Du Hospital, Facility 2 in Can Gio
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HCMC - On November 10, many pregnant women came to see a doctor at Tu Du Hospital, Facility 2 - Can Gio. The new facility helps Can Gio people easily access quality healthcare services.
