Health
3 exercises to help strengthen back and abdominal muscles, support bones and joints
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Strong back and abdominal muscles help support the spine, reduce pressure on the vertebrae and support flexible joint movement.
Gia Lai rectifies the operation of beauty, dental, and aesthetic facilities
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Gia Lai - Rectifying activities related to dental, aesthetic, and beauty services... to ensure health safety for people.
Ministry of Health proposes to abolish the division of specialist doctors I and II: How are the two levels different
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The Ministry of Health proposes to abolish the method of dividing specialist doctors I and II to innovate training in a flexible direction, close to capacity requirements.
Vinh Long proactively "knocks down to every door" to provide free health check-ups for people
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Vinh Long - The campaign "90 days and nights of free health screening for the whole population" has examined and recorded data of about 1.5 million people, reaching nearly 43% of the population.
Causes of corneal ulcers you should not ignore
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Below are the causes that can cause you to have corneal ulcers.
How to cook refreshing and cool green bean and aloe vera sweet soup for summer days
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With this simple recipe, you will immediately have a bowl of cool, fragrant green bean and aloe vera sweet soup for hot summer days.
Secrets to sitting all day without gaining weight for office workers
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Sitting and working for many hours each day easily causes weight gain, but with small lifestyle changes, you can completely control your weight effectively and sustainably.
How to determine the amount of compulsory insurance payable each month in 2026
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In 2026, social insurance (BHXH), health insurance (BHYT), and unemployment insurance (BHTN) money will continue to be monthly deductions that workers must pay attention to.
Bringing medical services closer to the facility, many people detect the risk of disease
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Hanoi - Many health check-up and screening programs are being implemented at facilities to help people access medical services, detect signs and risks of disease.
Supporting uric acid excretion with wild plants
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Tram ma is a wild plant that is assessed to have the potential to support uric acid elimination.
Notes when using nuts to control blood sugar
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Some nuts rich in fiber, healthy fats and micronutrients can help stabilize blood sugar.
Suggested whole-day menu to help insomniacs eat well and sleep well
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If you have frequent insomnia, you can overcome it through diet. Here are suggested daily menus to help insomniacs eat well and sleep well.
Heart disease not only causes edema but can also cause you to lose weight
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Heart disease not only causes edema but can also cause patients to lose weight silently, especially in the stage of severe heart failure.
How to use salted eggs for good health
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Salted eggs are nutritious but contain a lot of salt, so they need to be used reasonably to ensure health benefits.
Woman seriously injured by domestic dog bite 10 years ago
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A 72-year-old female patient was hospitalized for emergency treatment after being attacked by her own pet dog for many years.
Ho Chi Minh City manages people's health according to the life cycle, promotes early screening for diseases
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On April 8, the Ho Chi Minh City Department of Health organized a Workshop to contribute opinions on the project to organize health check-ups and screening for city residents in the period 2026-2030.
Successful surgery helps 103-year-old woman walk again
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Vinh Long - General Hospital performs safe surgery for a 103-year-old woman with a broken femur and many underlying diseases.
Familiar fruits effectively support digestion
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Familiar fruits that effectively support digestion such as avocados, berries, pears...
Chicken breast combined with the following 3 types of nuts helps increase muscle effectively
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Chicken breast has long been considered a familiar food for athletes thanks to its high protein content and low fat.
Successful surgery on abnormally large ovarian tumor
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Da Nang - Viet - Han Da Nang Hospital has just successfully operated on a large ovarian cyst for a 33-year-old female patient.
