Health
8 supplements to help keep in shape and increase energy every day
|
From creatine to omega-3, a list of 8 supplements that help the body stay healthy, sleep better, increase concentration and maintain a stable figure for a long time.
Hand, foot and mouth disease, dengue fever simultaneously increase at end-line hospitals in the Mekong Delta
|
Can Tho - The final-level pediatric specialty hospital in the Mekong Delta recorded increased hand, foot and mouth disease and dengue fever in the first 3 months of the year.
4 types of foods that help naturally thicken and strengthen hair
|
Supplementing with the following nutrient-rich foods helps strengthen hair and reduce breakage effectively.
3 popular drinks to avoid to control blood pressure
|
Cardiologists warn of 3 common drinks that can silently increase blood pressure and harm the cardiovascular system if used regularly.
Common habits that seem harmless but silently cause visceral fat to accumulate
|
Few people expect that daily habits such as eating, sleeping, resting, or using familiar drinks can cause visceral fat to accumulate.
Special rules to help control hypoglycemia effectively
|
The 10-10-10 rule is a method to help control hypoglycemia effectively, avoiding dangerous complications.
HCMC builds Binh Duong General Hospital into a medical center in the Southeast region
|
On November 13, the Ho Chi Minh City Department of Health said that the city is oriented to develop Binh Duong General Hospital into a specialized medical center in the Southeast region.
Unexpected benefits of eating papaya for breakfast
|
Papaya is a familiar tropical fruit, containing many digestive enzymes, vitamins and antioxidants that are beneficial to health.
5 winter bathing habits that are harmful to health
|
In the cold season, many people still keep the habit of bathing incorrectly without knowing that it can cause heat stroke, colds, and even affect the cardiovascular system.
5 ways to stay healthy in the season of many infectious diseases
|
When going out to eat or gather, following these simple principles will help reduce the risk of infectious diseases and protect your health.
Lack of sleep puts runners at double the risk of injury
|
Runners who lack sleep are nearly twice as likely to suffer from injury as people who sleep well. Good sleep is a secret weapon that helps prevent injuries.
4 familiar household appliances that silently promote premature aging and collagen loss
|
Some seemingly harmless items can release toxic chemicals, affect hormones, sleep and make the body age faster.
Revealing effective cough medicine when cold air flows in
|
Exorcism pear is a folk remedy often used to support the treatment of many health problems, especially to reduce coughs.
Can weight loss help reverse type 2 diabetes
|
New studies show that proper weight loss can return blood sugar levels to normal without the need for medication.
6-6-6 walking rules - a simple but effective trend
|
A new walking formula is taking over social networks and many international health newspapers: rule 6-6-6.
4 types of drinks that are better than filtered water help keep the body healthy
|
In addition to water, juices from chia seeds, okra, lemons and coconuts provide vitamins, minerals and fiber for the body.
Recall and destroy sunscreen and skin protection gel for children
|
Suspend the circulation and recall of a sunscreen product determined to be counterfeit. Along with that, the batch of children's skin protection gel was destroyed because it did not ensure quality.
What happens when you eat too few calories
|
Losing weight by cutting calories too much can cause fatigue, hormonal disorders and many serious health consequences.
liver damage from daily habits
|
The rate of fatty liver, especially non-alcoholic fatty liver (NAFLD), is increasing rapidly due to modern eating habits and lifestyles.
Tips to effectively reduce itchy skin for people with diabetes
|
High blood sugar can impair blood circulation, leading to dry skin and itchy skin in diabetics.
