Health
Women after 40 should supplement these foods to sleep better and have more beautiful skin
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Women after 40 should supplement some nutritious foods to support deeper sleep, while contributing to improving skin and overall health.
Sleep rules that help prolong life and reduce stress are little known
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According to a study by the London School of Economics (LSE), maintaining the sleep rule below can help prolong life.
Foods and drinks that support natural liver and kidney detoxification
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Below are some foods and drinks that have been studied to be beneficial for the liver and kidneys and can support the body's natural detoxification process.
How to cook and use green bean water to detoxify the liver and supplement collagen
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Green beans are not only a familiar food but are also assessed by many experts as beneficial for your liver and skin.
Tips to build effective strength training habits
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Strength training brings many health benefits, but to maintain it for a long time, it is necessary to start correctly and build appropriate exercise habits.
Risk of measles outbreak because children have not been fully vaccinated
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After a decade, the measles epidemic broke out again with the number of cases increasing rapidly, mainly in children who had not been vaccinated enough. Low vaccination rates, causing the risk of spreading the epidemic, threatening public health.
Surprised by the benefits of regularly drinking diluted salt water
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Dilute salt water has many health benefits, here are 5 surprising benefits when you drink this water regularly.
People with liver and kidney disease should not eat this leaf
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Consuming chili leaves can increase the burden on the liver and kidneys, so you need to pay attention when using them.
After quitting smoking, this is the best way to detoxify your lungs
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Smoking is very harmful to health, directly affecting the lungs, so you need to quit smoking as soon as possible. Here's how to help you detoxify your lungs.
Sleep apnea warns of many dangerous diseases you should know
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Sleep apnea can be an early warning sign of many dangerous neurological diseases if it persists and recurs frequently.
How to add sweet potatoes to your diet to help lower blood fat
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We can eat sweet potatoes to lower blood pressure and blood fat, reducing the risk of cardiovascular disease.
Detoxify the kidneys with wild plants
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Gotu kola, dried solan, lettuce... effectively support kidney detoxification if you use them properly.
6-year-old child with rare and complicated big toe enlargement
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Can Tho - Congenital big toe enlargement is a rare and complicated disease. If detected early and treated promptly, children can fully recover.
4 types of fish containing outstandingly high calcium content
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Sardines, salmon... are rich sources of calcium, good for health.
For the first time Vietnam successfully received a semi-dertial artificial heart transplant
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On the morning of April 12, 108 Central General Hospital announced that it had successfully performed the first third-generation artificial heart transplant in Vietnam.
3 foods combined with green beans to help sleep well
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Green beans have a cooling effect, when combined with some foods will help us sleep better.
Many public hospitals in Dak Lak face difficulties in bidding for drugs
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Dak Lak - Although regulations on bidding for drugs and medical equipment have been removed, many public hospitals are facing difficulties.
No rabies vaccination after being scratched by a cat, 1 person in Binh Thuan died
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Binh Thuan - A man was scratched by a cat and bleeding but did not get a rabies vaccination, and died 2 months later.
Sitting posture limits visceral fat storage
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Taking advantage of the sitting position every day properly will help limit the accumulation of visceral fat.
How much coffee should be drunk in a day to be good for the liver
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Drinking coffee at the right time and amount of time during the day will be good for your health and improve liver function.
