Health
Women after 40 should supplement these foods to sleep better and have more beautiful skin
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Women after 40 should supplement some nutritious foods to support deeper sleep, while contributing to improving skin and overall health.
Sleep rules that help prolong life and reduce stress are little known
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According to a study by the London School of Economics (LSE), maintaining the sleep rule below can help prolong life.
Foods and drinks that support natural liver and kidney detoxification
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Below are some foods and drinks that have been studied to be beneficial for the liver and kidneys and can support the body's natural detoxification process.
How to cook and use green bean water to detoxify the liver and supplement collagen
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Green beans are not only a familiar food but are also assessed by many experts as beneficial for your liver and skin.
Tips to build effective strength training habits
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Strength training brings many health benefits, but to maintain it for a long time, it is necessary to start correctly and build appropriate exercise habits.
3 types of drinks that help improve cerebral anemia
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Diet plays an important role in improving the symptoms and severity of cerebral anemia.
Rabies increases during the dry season, pay attention to the golden time for vaccination
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Rabies tends to increase during the hot season, causing many deaths. Doctors recommend that people need to be vaccinated promptly immediately after being bitten by dogs and cats.
Ba Ria - Vung Tau recorded a death due to dengue fever
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Ba Ria - Vung Tau - The health agency is conducting a review and treatment after recording a death from dengue fever.
Unexpected harmful effects of the keto weight loss diet
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The keto weight loss diet can bring quick results, but also has many potential health benefits if not implemented properly.
Ba Ria - Vung Tau plans to spend more than 1,087 billion VND to expand 2 provincial hospitals
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Ba Ria - Vung Tau - The province has approved the investment policy to expand 2 provincial-level general hospitals, with a total investment of more than 1,087 billion VND.
5 effective weight gain exercises for thin people
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Weight gain is a process that not only requires a reasonable diet but also needs to be combined with exercises to increase muscle and help the body develop healthily.
The worst things that will happen when you lose sleep
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Insomnia will do many bad things to your health, so build a scientific lifestyle.
Excess sugar can cause headaches
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Consuming too much sugar not only affects health but can also cause uncomfortable headaches.
People who are losing weight should eat this fish
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Here are the types of fish that are suitable for the diet of people with weight loss, you can refer to.
Is hypoglycemia a symptom of diabetes
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Hypoglycemia is a condition in which blood sugar levels are lower than normal. This can be a sign of diabetes or other health problems.
Warning about services for forging certificates and licenses for medical and pharmaceutical practice
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HCMC - According to the HCMC Department of Health, on the internet, there are many websites and groups advertising publicly for the services of forging certificates and licenses to practice medicine and pharmacy.
6 types of green fruits eaten regularly help burn belly fat
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Here are 6 types of green fruits that nutritionists often recommend to support natural belly fat burning.
5 yoga poses to help hair grow faster
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If you are looking for a way to grow hair faster and thicker, you should practice these 5 yoga poses every day.
3 foods rich in antioxidants are good for people over 50 years old
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People over 50 years old should add some foods rich in antioxidants to their diet.
Why bananas should be on the menu if you want to lower blood pressure safely
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Bananas are a delicious and nutritious fruit, not only that, they are also a good "medicine" to lower blood pressure and have no side effects.
