Health
Chairman of Can Tho resolves disruptions in construction and personnel for hospitals
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Can Tho - Chairman of Can Tho said that the city (city) is resolutely implementing solutions to remove obstacles at hospitals.
Protein-rich drinks increase the burden on the kidneys
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Taking in too much protein will cause the kidneys to work too hard, gradually leading to impaired function and damage that is difficult to recover.
The safest amount of green bananas for people with high blood sugar
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How many green bananas should people with diabetes eat per day to help lower blood sugar?
Lower blood sugar thanks to colorful, delicious, super easy-to-make dishes
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Combining quinoa, lentils, and salads, you have a meal containing slow-digesting carbohydrates, vegetable protein and high fiber to help control and lower blood sugar.
Habits that keep women from losing weight despite great efforts
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Many women follow a strict diet and exercise hard but still do not lose weight, the reason lies in these habits.
Symptoms and effective ways to prevent hyponatremia naturally
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Hyponatremia occurs when the sodium level in your blood is lower than normal. Low sodium levels can also be dangerous to your health.
Adolescent psychological disorders
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During adolescence, cognitive, physical, psychological and emotional changes often make children more sensitive to everything around them.
Free cancer screening for 700 vulnerable women in Hanoi
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On November 3, about 700 vulnerable women received free cancer screening at the 108 Central Military Hospital.
100% of Hanoi residents will use electronic health books
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The Hanoi People's Committee requires 100% of medical facilities and people in the area to use electronic health books by 2025.
Benefits of group exercise
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Exercising in a group will energize and motivate you to complete your workouts, improve muscle strength, and is good for your mental health.
Familiar vegetables rich in calcium are good for the bones of the elderly
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Amaranth is a familiar vegetable rich in calcium and other nutrients, very good for bones and joints, and the health of the elderly.
How to protect muscles when using weight loss drugs
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Reduced muscle mass can lead to a slower metabolism, making it more difficult to maintain weight loss.
The 2 Worst Alcoholic Drinks for Spiked Blood Sugar
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To avoid blood sugar spikes, you should limit the use of the following two drinks.
8 Ways to Relieve Breast Pain Before Your Period
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Before menstruation, breast pain is a phenomenon that many women experience. Below are 8 ways to reduce breast pain before menstruation as suggested by Healthshots.
5 Things to Do to Prevent Back Pain as You Age
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As you age, your chances of experiencing lower back pain problems increase.
“Super fruits” effectively prevent osteoporosis
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With abundant calcium and minerals that are good for bones, these are fruits that people with osteoporosis should eat regularly.
Which diet reduces visceral fat accumulation
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Diet is very important in preventing and minimizing visceral fat accumulation.
Apple cider vinegar, cinnamon and honey mixture helps balance blood sugar
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Combining apple cider vinegar, cinnamon and honey is a great drink for diabetics, helping to balance blood sugar.
Your Misbeliefs About Weight Loss and Belly Fat Loss
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It doesn't help when you hear conflicting information when it comes to weight loss.
Losing weight during menopause is difficult, but try this method
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Losing weight during menopause can be challenging due to hormonal changes, decreased metabolism, and other factors.
