Health
Dishes that help nourish the liver you should not miss
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With only familiar ingredients in the kitchen, this soup is not only delicious but also helps purify, detoxify and enhance liver function effectively.
Unexpected smoothie that helps lose weight quickly in 7 days
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Smoothies made from green vegetables, low-sugar, and high-fiber fruits have the ability to boost metabolism, helping to lose weight effectively.
8 foods that contain more fiber than pears, help the digestive system become healthier
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Not only pears, many familiar foods such as chia seeds, lentils, avocados... contain more fiber, helping to support digestion and protect the cardiovascular system.
Eat properly to fight inflammation, effectively reduce joint pain
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A reasonable anti-inflammatory diet not only helps reduce pain and stiffness in people with arthritis but also improves overall health.
How to burn excess fat, lose weight effectively in winter
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Losing weight is always a difficult journey at any time of the year, but in winter, it becomes more difficult.
Does drinking dried tobacco tea really help lose weight
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Dandelion tea is known for its many uses, so is this tea a food that should be prioritized for people who are losing weight?
6 things to do every day for better brain health
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Eating Well page offers 6 things to do every day for better brain health.
7 leg flexor replacement exercises to keep your legs strong and strong
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leg curls are an indispensable part of lower body training sessions, here are 7 exercises to replace this movement.
Causes of menopause and bloating in women
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attention to menstruation and bloating are two common symptoms in women, this can be an early sign of pregnancy or physical disorders.
Diet that helps lower liver enzymes naturally
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Eating too much processed foods, red meat... will overload the liver, affecting long-term health.
Goodbye to fatigue due to high blood sugar thanks to the following tips
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Control blood sugar by eating a balanced diet, exercising regularly, replacing simple carbs with complexes to help reduce fatigue.
Not coffee, this is the dosage of medicine that keeps you alert all day
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According to Health, if you want to stay alert all day, you should not ignore this habit, it is much better than coffee.
5 types of smoothies that help detoxify the liver
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Instead of drinking unhealthy drinks, here are 5 smoothies that can help detoxify the liver.
Ideal amount of tea per day helps support effective lowering high blood pressure
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Tea is not only a popular drink but also has many health benefits, including the ability to support lowering high blood pressure.
Safe and effective weight loss principles for people with high blood pressure
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Here are safe and effective weight loss principles for people with high blood pressure.
Lower blood sugar with discarded hates
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Here are the types of nuts that effectively support lowering blood sugar, you can refer to.
Diet lowers cholesterol and risk of heart disease
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We can reduce cholesterol and the risk of heart disease through diet and lifestyle changes.
To reduce uric acid, eat this bitter-tasting food
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Monk fruit, bitter melon, dried stems... help reduce uric acid if used properly.
Khanh Hoa residents wonder about bonuses for giving birth to a second child before the age of 35
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Khanh Hoa - Citizens wonder whether the locality has implemented a policy of rewarding and supporting money or gifts for women who give birth to two children before the age of 35.
Cases where practitioners have the right to refuse medical examination and treatment
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According to Article 40 of the Law on Medical Examination and Treatment, No. 15/2023/QH15, doctors have the right to refuse medical examination and treatment in the following cases.
