Health
3 foods to eat in the morning to help lose weight and stay full longer
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Below are the foods to eat for breakfast to help the body feel full longer, limit cravings and support effective weight loss.
How to exercise in the morning in winter to help boost liver function
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Exercising properly in the morning in winter not only helps warm the body but also supports the liver to function more effectively, promoting metabolism and detoxification.
Tips for belly fat reduction exercises in 1 month to welcome Tet
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If you want to have a slim waist to welcome Tet, you should not skip these exercises to reduce belly fat.
Appointment of leaders of the Food Safety Department
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After a period of many leaders involved in violations, the Food Safety Department (Ministry of Health) was officially appointed a new leader.
People with diabetes should be careful when eating this dish
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Familiar dishes can cause high blood sugar, people with diabetes need to be careful when using them.
Warning about risk factors that make the elderly susceptible to dangerous cardiovascular complications
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According to the doctor, if detected early and timely adjustment of risk factors, cardiovascular diseases can be completely controlled and effectively treated.
Young people rush into hallucinations of a forbidden boundary, mental health is pushed to the limit
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Many young people are using new stimulants within the ban, causing mental disorders, uncontrolled behavior and seriously affecting their health.
Overusing bone broth can easily increase uric acid
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Abusing bone broth can increase uric acid, which is harmful to people with gout, metabolic disorders and cardiovascular disease.
Removing a 4cm long straw from the nose of a 9-year-old girl in Quang Ninh
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Quang Ninh - On August 7, Cam Pha General Hospital said that the unit had just received and successfully treated a rare case of a living foreign object in the nasal passage.
Cod liver oil, benefits, risks and safe use
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Cod liver oil is rich in omega-3, vitamins A and D, supports cardiovascular, bone, and immunity, but the right dosage should be taken to avoid poisoning and unwanted side effects.
Tips for adding sugar but not causing blood sugar to spike
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Properly supplementing sugar will be good for health and blood sugar.
Many people's health is affected by using weight loss drugs of unknown origin
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HCMC Because they want to lose weight, many people believe in advertisements and use weight loss products of unknown origin, seriously affecting their health.
Meal distance helps control blood sugar
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We should maintain a 4-5 hour gap between meals to stabilize blood sugar and avoid overeating due to hunger.
Algae oil and fish oil, which is better for the heart
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Fish oil and algae oil are both rich in omega-3, which has many health benefits for the heart. However, each type has its own advantages suitable for each user group.
Older woman miraculously recovers from giant brain tumor surgery
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Quang Tri - After many years of carrying a giant brain parenchyma, the patient, an elderly minority person, underwent surgery and unexpectedly recovered health.
Mini gas tank explosion, man seriously injured in closed area
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A serious accident caused by a mini gas tank explosion has just been handled promptly by doctors at Bach Mai Hospital, successfully saving the patient's left testicle.
Improving the quality of grassroots health care in Hanoi
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Many grassroots health stations in Hanoi lack specialized doctors and necessary equipment, causing difficulties for people when examining and treating diseases and enjoying health insurance benefits. The early addition of human resources, infrastructure investment, and data digitalization are urgent requirements.
15-month-old boy hospitalized for emergency treatment for drinking essential oil to chase mosquitoes
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A bottle of mosquito repellent essential oil familiar to many families caused a boy to be hospitalized in critical respiratory failure.
Rice diet, potential benefits and risks
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The rice diet was once used to treat kidney disease and high blood pressure, but today it is a concern due to nutritional imbalance.
Tips for eating seafood without worrying about increasing uric acid
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Uric acid is created when purines - a substance found in food, especially red meat, organs and seafood - are broken down.
