Health
Doctors recommend 3 principles of eating during Tet
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Đà Nẵng - Bác sĩ Lê Hữu Huân - Khoa Nội Tiêu hóa, Bệnh viện Đà Nẵng khuyến cáo 3 nguyên tắc để người dân bảo vệ sức khỏe, vui xuân an toàn.
Sleep better from a familiar nutrient
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Magnesium plays a role in calming the nervous system, reducing stress and helping to sleep well.
Young people speed up with figure-fixing exercises to welcome Tet
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Can Tho - Many young people are increasing exercises to help maintain their figure to confidently wear beautiful clothes to welcome Tet, as well as improve their health.
Acute pancreatitis increases due to drinking alcohol at the end of the year
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Ho Chi Minh City - Acute pancreatitis due to drinking alcohol is clearly increasing, especially at the end of the year.
Time to drink water to help sleep well and support longevity
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Drinking water at the right time in the evening can help sleep better, support blood circulation, stabilize cardiovascular health and contribute to prolonging life, especially in the elderly.
Tea increases kidney failure rate
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Many types of milk tea contain sugar, consuming too much can lead to insulin resistance and increase the rate of kidney failure.
3 signals on the body showing selenium deficiency
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Selen is an essential trace element for the human body. Selen can improve the body's immunity and enhance its ability to fight cancer.
Simple skin care recipes to help slow down the aging process
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With just a few small habits in daily life, you can protect your skin from wrinkles and sagging - common signs of premature aging in women after the age of 30.
Secret to eating sweet potatoes to absorb maximum nutrition
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Sweet potatoes are nutritious and have many health benefits such as aiding digestion, controlling blood sugar and helping with weight loss.
Does eating shrimp regularly increase blood cholesterol
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Shrimp contains a lot of cholesterol, so it is often considered bad for the heart. But the way shrimp is prepared will determine whether it is beneficial or harmful.
It will be impossible to lose weight if you eat this very familiar dish for breakfast
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In the weight loss journey, choosing foods for breakfast plays an extremely important role.
Foods to Eat on a Muscle-Based Diet
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Adding foods containing protein, healthy carbohydrates, and fat to your diet helps increase muscle mass.
After eating fruit, if you see this sign, be wary of liver and kidney health
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If you feel uncomfortable after eating fruit, it is very likely that your liver and kidneys are no longer healthy.
How to drink water that easily damages the liver and kidneys
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According to nutritionists, drinking water incorrectly is not only ineffective, but also silently damages the liver and kidneys.
Surprised with 2 reasons why melasma spreads easily
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Not only due to sunlight, melasma can spread quickly due to unpredictable causes, greatly affecting women's beauty and psychology.
3 ways to take care of your hair with onions to strengthen your hair and prevent hair loss
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Onions have many health benefits for hair. The following three simple methods help prevent hair loss, stimulate hair growth and take care of the scalp.
The secret to soaking your feet in mustard at home to keep your feet healthy and relaxed
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mustard foot soaking helps exfoliate, relax muscles and detoxify the body at home.
The first hospital in Hue to successfully deploy electronic medical records
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HUE - Hue City Rehabilitation Hospital successfully deploys electronic medical records, marking a step forward in local digital health transformation.
4 types of low- potassium tubers that are good for the kidneys and liver should be eaten
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People with kidney or liver disease need to limit foods rich in potassium to reduce pressure on the organs.
7-month-old girl has severe dengue shock
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HCMC - A 7-month-old girl was hospitalized in a state of lethargy, crying, leaking, and bloating. The child was diagnosed with severe dengue shock.
