Health

How to prepare broccoli to control blood sugar

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Broccoli is one of the nutritious vegetables and is especially beneficial for people who need to control blood sugar.

Doctors show how to control blood sugar in the summer

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Hot weather makes blood sugar fluctuate easily, causing dehydration and fatigue. Patients should drink enough water and eat reasonably.

Is eating sweet potatoes with the skin beneficial or harmful?

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Sweet potatoes are a familiar food in many families' meals thanks to their delicious taste and high nutritional value.

How to use air conditioners safely for asthma patients

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Air conditioning can worsen asthma if users ignore periodic maintenance and cleaning of the filter.

Eating habits cause middle-aged men to increase uric acid rapidly

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High uric acid occurs when the body produces too much or the kidneys cannot excrete it in time, in which diet plays an important role, especially in middle-aged men.

The golden time to drink oolong tea to effectively support weight loss

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Oolong tea is a semi-oxidized tea, rich in polyphenols and catechin, compounds that have been shown to promote fat metabolism and support weight loss.

Bach Mai Hospital, Facility 2, ready to operate

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The installation of medical equipment and machinery at Bach Mai Hospital, Facility 2 (Liem Tuyen Ward, Ninh Binh Province) has been basically completed to be ready for inauguration and operation.

New research reveals a series of health benefits of black fennel seeds

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Black fennel seeds are attracting the attention of scientists for their ability to help reduce cholesterol, triglycerides and the risk of obesity.

Familiar pets help the elderly reduce the risk of knee arthritis

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gardening and growing vegetables not only brings joy to old age but also helps reduce the risk of knee pain and inflammation by nearly 30%.

Eat carrots properly to increase vitamin A absorption, protect eye health

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Carrots are rich in beta-carotene, which is good for the eyes, but when and how to combine it to help the body absorb vitamin A most effectively?

lemongrass is very good but used incorrectly will harm the body

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lemongrass is commonly used in dishes, good for the intestines, immune but eating a lot can cause side effects.

11 habits to help control weight without dieting

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Instead of a strict diet, 11 simple, practical eating habits help improve health and control weight sustainably in 2026.

Using turmeric to control uric acid absolutely should not ignore this note

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The curcumin active ingredient in raw turmeric is said to have the ability to support uric acid control.

People who should limit eating tomatoes

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For some groups of people, eating tomatoes incorrectly or too much can be affected, so consideration should be given when using them.

Squash helps the liver and kidneys function better: What is the truth

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Whether squash really helps the liver and kidneys function better or not needs to be viewed scientifically and balanced.

Urinary incontinence becomes worse in women in winter

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In winter, urinary incontinence in women is often more severe, but can be controlled by changing lifestyle and taking appropriate medical measures.

Reasons why cholesterol can silently increase due to the habit of skipping breakfast

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The habit of skipping breakfast can increase blood cholesterol levels, according to Indiatimes.com.

The fight against cancer is between an underlying disease spiral and cost pressure

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Cancer patients face many challenges, from complex health problems to cost pressure, while treatment opportunities still depend largely on affordability and health insurance policies.

3 types of fruit that many people like but people with high blood fat should not eat much

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Fruit is an important source of nutrition in a healthy diet, but not all are suitable for people with high blood fat.

Reasons why people with severe myopia should not lift heavy objects

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People with severe myopia should avoid lifting objects that are too heavy because it can increase the risk of retina peeling, causing serious vision damage.