Health
Best egg eating tips to help you sleep well every night
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Eggs contain many nutrients that are beneficial for the nervous system and sleep. Eating eggs properly in the evening can help the body relax and sleep better.
2 strawberry leaf tea recipes to help cool down and stabilize blood sugar
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Strawberry leaves when combined with familiar herbs can help cool down the body, reduce the feeling of internal heat and support blood sugar stabilization.
How to drink water safely for people with high blood pressure in winter
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It's a bit of a bit of a bit of a bit of a bit of a bit.
For people with high blood pressure, lack of or drinking water in the wrong way can cause blood pressure to fluctuate, affecting the heart and kidneys.
Diabetes and the role of fiber in blood sugar control
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Fiber not only helps to stay full longer but also slows down sugar absorption, improves insulin response and supports sustainable blood sugar control for diabetics.
Suitable amount of eggs for children 1–5 years old according to expert recommendations
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Eggs are nutritious and easy to process, but children under 5 years old should only eat in appropriate amounts to ensure nutritional balance.
7 tips to help reduce the effects of caffeine in the body
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Caffeine takes many hours to be eliminated from the body, but you can reduce symptoms such as anxiety, shaking and insomnia by drinking water and resting.
The storks inside and outside hospitals in Ho Chi Minh City catch people looking for patients
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HCMC - Despite police patrols and announcements from medical facilities, hospital officials still blatantly take advantage of people's money to go to the doctor.
7 side effects that can occur to some people when drinking oat milk
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Oat milk is popular for its health benefits, but if not drunk properly, it can cause allergies, bloating, and nutritional imbalance.
Control spikes in blood sugar with 3 simple exercises
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People with a high glycemic index should do exercises to maintain health and prevent diabetes complications.
A patient who was electrocuted and had a heart attack and stopped breathing in Son La was saved
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Son La - Doctors at Thuan Chau General Hospital have just saved the life of a patient with cardiac arrest and respiratory arrest due to electric shock.
Eat a lot of grilled meat to pay attention to liver enzymes
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Eating grilled meat can increase liver enzymes a sign of liver damage.
4 changes in the body when drinking coffee every day
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Some changes in the body when drinking coffee every day such as increasing morning energy, protecting the liver...
Exercises for women over 45 years old to prolong life
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Exercises for women over 45 years old to prolong their life such as squats, hip flexor planks...
Emergency care for a man with a steel nail stuck deep into his neck while constructing a project
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Doctors have just treated a male patient with a steel nail stuck deep into his neck, almost puncture the trachea.
How much water should you drink per day for healthy kidneys
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The amount of water each person drinks every day to have healthy kidneys depends a lot on factors, especially personal factors.
Warning of the risks of consuming alcohol before going into water that can cause death
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Khanh Hoa - Four tourists who died after swimming in the sea and lakes in the locality recently all had blood alcohol concentration.
Warning about risk factors that make the elderly susceptible to dangerous cardiovascular complications
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According to the doctor, if detected early and timely adjustment of risk factors, cardiovascular diseases can be completely controlled and effectively treated.
Young people rush into hallucinations of a forbidden boundary, mental health is pushed to the limit
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Many young people are using new stimulants within the ban, causing mental disorders, uncontrolled behavior and seriously affecting their health.
Overusing bone broth can easily increase uric acid
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Abusing bone broth can increase uric acid, which is harmful to people with gout, metabolic disorders and cardiovascular disease.
Removing a 4cm long straw from the nose of a 9-year-old girl in Quang Ninh
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Quang Ninh - On August 7, Cam Pha General Hospital said that the unit had just received and successfully treated a rare case of a living foreign object in the nasal passage.
