Health
Cortisol and belly fat, 5 ways to help control stress hormones
|
Prolonged stress increases cortisol and builds up belly fat, but can be improved by lifestyle changes.
Lower uric acid after drinking a lot of alcohol and beer during Tet
|
Using alcohol during Tet easily causes uric acid to lose control. Below are ways to help the body eliminate uric acid.
Thanh Hoa Department of Health informs about the case of 10 people poisoned after eating ornamental caviar
|
Thanh Hoa - Regarding the incident, 10 people were poisoned after eating ornamental caviar, the Department of Health has officially reported on the incident.
How to do push-ups to help increase muscle and keep shoulders stable
|
Some push-ups that help increase muscles and keep shoulders stable include basic push-ups, narrow-arm push-ups...
Is exercise really effective for people with osteoarthritis?
|
Exercise has long been considered the optimal measure in supporting the treatment of osteoarthritis. However, new research shows that the pain relief effect is only modest.
Youth tragedy sinks into online gambling spiral
|
The male patient had been addicted to online gambling since he was in school, and when his family discovered it, he fell into depression, thinking many times about death to escape debt.
How to eat apples to prevent blood sugar spikes
|
Eating apples before main meals can significantly improve post-meal hyperglycemia.
HCMC dialogues to remove obstacles for healthcare businesses
|
On September 12, the Ho Chi Minh City Department of Health organized a direct dialogue with more than 200 businesses operating in the health sector. Many hot issues related to medical equipment, bidding and difficulties after the merger of administrative boundaries were directly resolved by the Department of Health at the conference.
Dishes that can cause morning hyperglycemia
|
Dong kim is considered healthy but can cause increased morning blood sugar levels, especially for people with diabetes.
More cases of rabies due to non-vaccine, doctors recommend the importance of vaccination
|
The Central Hospital for Tropical Diseases has just received an 11-year-old child in Nghe An who suffered from rabies after being bitten by a dog.
Gradually reducing the burden of medical costs for people, moving towards exempting hospital fees for all people
|
The goal is to gradually reduce the burden of medical costs for people, towards exempting hospital fees for all people in the period from 2030-2035 and all people have a health insurance card.
Magnesium-rich nuts help control blood pressure effectively
|
Here are 3 types of magnesium-rich nuts that can help maintain healthy blood pressure levels.
Unexpected flowers help control uric acid effectively
|
Hibiscus flowers are not only beautiful but also contain properties that help reduce uric acid.
Tips for treating gastroesophageal reflux at home
|
For cases of non-serious gastroesophageal reflux, patients can take care of themselves at home.
Stomach pain when hungry should absolutely stay away from these foods
|
When you have fasting stomach pain, eating incorrectly can make the condition worse.
To soon put into use a 258 billion VND regional hospital in Lao Cai
|
Lao Cai - Bao Yen General Hospital (BVDK) with an investment capital of 258 billion VND has gradually been completed.
Dak Lak proactively responds to Whitmore disease during the peak of the rainy and stormy season
|
Dak Lak - The local health sector has been proactively implementing measures to respond to Whitmore disease during the peak of the rainy and stormy season.
Choose fruits for people with high blood pressure
|
High blood pressure is one of the most common and dangerous cardiovascular diseases today.
A series of grassroots health workers receive 100% allowances
|
Resolution 72-NQ/TW clearly states that the vocational allowance will be increased by a minimum of 70%, up to a maximum of 100%.
3 simple breakfast dishes that help detoxify the liver effectively
|
Start your day with healthy dishes that not only provide energy but also support the liver in eliminating toxins effectively.