Health
Foods rich in good fats can replace avocados in your diet
|
Avocado is rich in good fats but not the only choice. Many other foods also provide healthy fats with high nutritional value.
High fever and fatigue in children during the sunny season: Beware of 3 rapidly spreading epidemics
|
Harsh weather with widespread heat is creating an environment for many infectious diseases to increase.
Eliminate uric acid with sea pennywort
|
Sea basil has many nutrients that support uric acid excretion.
Adrenal insufficiency, muscle atrophy due to self-medicating for gout for 10 years
|
A 32-year-old male patient had gout for 10 years but did not receive treatment as prescribed, arbitrarily using drugs of unknown origin to reduce pain, leading to adrenal insufficiency.
Kidney care with simple exercises before bed
|
The 2 exercises below are very easy to do, only 5 minutes each day, helping to take care of the kidneys and detoxify the body.
How to include green onions in your diet to improve blood sugar in winter
|
Green onions contain many compounds that help stabilize blood sugar, especially suitable for adding to the winter diet to support metabolism and increase resistance.
Lower blood sugar thanks to dishes rich in omega 3 and vitamins
|
In the context of the increasing rates of prediabetes and diabetes. Supplementing foods rich in omega 3 and vitamins is good for health.
Genetics and lifestyle in diabetes in children
|
Diabetes in children is affected by both genetic and lifestyle factors, directly affecting their long-term health.
After hundreds of bread poisoning cases in Ho Chi Minh City, people are more vigilant with street food
|
HCMC - After hundreds of bread poisoning cases, people are more cautious when choosing daily food. The poisoning is Salmonella bacteria.
Reasons to eat guava on an empty stomach
|
Eating guava on an empty stomach brings many health benefits such as enhancing digestion, strengthening the immune system...
Tips on how to eat burnt rice without gaining weight
|
Hot rice can still be enjoyed without worrying about gaining weight if you choose the right way to eat and control the portion sizes.
Rabies - a danger of subjectivity
|
Rabies is still one of the most dangerous infectious diseases for humans, despite effective vaccines for decades. In Vietnam, dozens of deaths are recorded each year, mostly due to subjectivity, lack of knowledge or mis handling right from the time of being bitten by dogs and cats.
Reversal lifestyle is quietly destroying the digestive system
|
Lifestyle disruption of circadian rhythm along with a diet high in fat and alcohol has caused the number of cases of digestive diseases to increase sharply in recent years.
3 unusual signs when going to the toilet that signal high uric acid
|
If you experience any of the 3 unusual signs below when going to the toilet, be wary of the possibility of increased uric acid.
For now, quit these 5 exercises if you want to stay healthy for a long time
|
Not all heavy exercise is good for joint health. The sports doctor warns against 5 movements that can cause serious injuries if practiced incorrectly.
5 silent emotional factors that increase blood sugar
|
Not only food or lifestyle, emotions can also cause blood sugar to increase abnormally, greatly affecting people with diabetes.
Suggestions for 3 breakfast porridge that are both easy to cook and help reduce visceral fat
|
A healthy breakfast plays an important role, helping the body control and reduce visceral fat more effectively.
Votive lining, fatigue are common symptoms but can cause serious illness
|
HCMC - Many people have signs of illness such as numbness in the limbs, fatigue, etc., thinking of simple symptoms but signaling scattered stiff fiber.
Rabies can persist for many months, the only preventive measure is still ignored
|
Rabies can silently tarnish for many months, but many people bitten by dogs are still subjective and do not get vaccinated, missing the only chance to prevent the disease.
A familiar spice that helps eliminate uric acid, protects the health of patients
|
The vegetables below not only add flavor to the dish but also help eliminate uric acid, protecting the health of patients.
