Health
Black coffee or expressos - which is optimal for caffeine and antioxidants
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Black coffee and expressories provide different caffeines and antioxidants, understanding the benefits of each type helps make reasonable choices to protect health.
A familiar, cheap seed that helps you sleep better every night
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The following seeds are both reasonably priced and help you sleep well each night.
Causes of affected and ineffective breast cancer treatment
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Quitting smoking not only helps improve overall health but also contributes to reducing the risk of breast cancer, especially in people with high risk factors.
Safety principles when leaving food overnight help protect the kidneys and digestive system
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Incorrect storage makes overnight food susceptible to infection. Following safety principles helps reduce the risk of kidney damage and protect the digestive system.
3 warning signs of end-stage kidney failure
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End-stage kidney failure often progress silently, causing many people to only detect it when kidney function has seriously declined and need a blood filtration or kidney transplant.
Hai Duong promotes activation of Electronic Health Books on VNeID
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Hai Duong - Hai Duong province is promoting the use of Electronic Health Books on the VNeID application, to promote digital transformation in the health sector.
3 ubtan recipes for naturally radiant skin
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Ubtan is a skin cleansing mixture, made from many naturally-based substances such as clay, grains and herbs.
Suggested dishes to help keep kidneys healthy and stabilize uric acid
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Here are some foods that should be supplemented daily to support uric acid excretion and effectively prevent gout from recurring.
How to prevent blood fat disorders
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dyslipidemia, also known as hyperlipidemia, if there are no timely and effective interventions, will increase the burden of disease.
Bitter taste leaves detoxify the liver, cool and remove accumulated toxins
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The leaves have a bitter taste that is difficult to drink but brings many health benefits. With the ability to support liver detoxification, cooling and eliminating toxins inside the body.
How to eat yellow melon is good for the liver
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100g of yellow melon contains about 36mg of vitamin C and a high amount of beta-carotene, which can be converted into vitamin A, good for liver function and the immune system.
Experts' advice on controlling arthritis
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Effective arthritis management does not rely solely on drugs but needs to combine a healthy lifestyle, reasonable exercise and an anti-inflammatory diet.
Reasons why people with high blood pressure should drink water right after waking up in the morning
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High blood pressure is one of the leading causes of cardiovascular disease, stroke and premature death worldwide.
How to use familiar nuts to help protect the liver and kidneys
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Black sesame is also known as a "superfood" with many health benefits, especially in protecting the liver and kidneys.
5 habits that make oily skin even more oily
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Some seemingly harmless habits make oily skin shinier. Here are some habits that make oily skin even greasy.
Drinking less sleep and more coffee is a silent enemy of diabetics
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Sleeping less and drinking too much coffee seems harmless, but it is a silent factor that causes high blood sugar, causing diabetes management disorder in many people.
The secret to long, healthy hair from black sesame and amla oil
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Black sesame and amla oil is rich in nutrients, which help nourish hair from root to tip.
Eating seaweed by mistake, the patient suffered from severe Tetradotoxin poisoning and respiratory failure
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HCMC - About 30 minutes after accidentally eating seaweed, the patient started to feel aaning in the mouth, stiff jaw, numb tongue, weak limbs and then developed respiratory failure.
The golden time to drink coconut water to support liver detoxification is the most effective
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To drink coconut water that effectively supports liver detoxification, you should pay attention to the time and dosage as follows.
How is eating ghee in the morning good for the intestines and brain
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Eating ghee in the morning helps improve digestion, enhance brain function, stabilize blood sugar and absorb vitamins, according to international nutritionists.
