Health

Signs of early menopause in young people

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Premenopause is a transitional period before menopause, usually appearing in women aged 40 and over.

Mistakes when eating mangoes that easily cause weight gain and bloating in the summer

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Mango is a nutritious fruit, but eating it incorrectly can cause bloating, increased blood sugar and reduce inherent health benefits.

Summer heat can cause nosebleeds in healthy people

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Hot weather and dry air can cause healthy people to have sudden nosebleeds due to dry nasal mucosa and easily damaged blood vessels.

Skipping this meal every day can silently increase blood fat

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A new study shows that frequent late dinners and skipping breakfast are associated with worsening blood fat, increasing the risk of cardiovascular diseases.

Cycling every day can help reduce the risk of heart disease

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Not only is it a means of transportation, regular cycling also helps protect the cardiovascular system, control weight and improve mental health.

Supplement magnesium, help hair grow by eating bananas properly, at the right time

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Supplementing magnesium, which helps hair grow, is one of the effects of bananas that not many housewives know about.

Risk of kidney failure if urinary tract stones are detected late in children

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Doctors at Children's Hospital 2 in Ho Chi Minh City warn that urinary tract stones in children are tending to increase, and late detection is a risk of kidney failure.

The first endoscopic surgery to close the artificial anus at Vung Tau General Hospital

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Ho Chi Minh City - Vung Tau General Hospital has just successfully performed for the first time an artificial anus by endoscopic method.

Voluntary blood donation to ensure medical situations during Tet

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Can Tho - Series of voluntary blood donation programs to ensure meeting medical needs during the 2026 Lunar New Year.

260 billion VND hospital in Lao Cai focuses efforts on completing the final item

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Lao Cai - Van Ban Regional General Hospital is being focused on by the contractor to complete the final item, striving to hand it over before the Lunar New Year.

People who should be careful with purple cabbage

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Purple cabbage is good for health, but some people need to be careful when using it to avoid unwanted effects.

Increase muscles, reduce belly fat effectively with 3 familiar sports

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Some sports such as swimming, cycling... will help the body gain muscle and reduce belly fat effectively.

Emergency by helicopter to bring patients from Sinh Ton Island to the mainland

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Ho Chi Minh City - On January 16, Military Hospital 175 said that it had just rescued a young patient in critical condition by helicopter from Sinh Ton Island to the mainland.

Canola root and unknown side effects when used

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Radish root is a familiar spice in cuisine, bringing many benefits to digestion and health, but still has many side effects that need attention.

3 hours to limit coffee consumption to avoid causing insomnia and anemia

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Drinking coffee brings alertness, but if used at the wrong time, it can affect sleep and the body's ability to absorb iron.

Beef is very good, but the group below should limit eating it

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Beef has the effect of firming muscles, enhancing immunity, but not everyone can eat a lot.

Suggested ways to eat 3 meals a day to help reduce uric acid levels

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Choosing food and allocating scientific meals can help support uric acid elimination, contributing to protecting your long-term health.

Bones and joints are silently destroyed by 4 types of food

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Some foods not only speed up the process of osteoarthritis but also have the potential to cause joints to age from the inside out.

Successful first maxillofacial surgery at Vung Tau General Hospital

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Ho Chi Minh City - For the first time, maxillofacial surgery was successfully implemented at Vung Tau General Hospital.

Thyroid patients need to pay attention when eating fruit

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For people with thyroid disease, fruit use needs to pay attention to avoid affecting the treatment process.