Health

Fruit that supports weight loss and is good for the gut

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Jujubes rich in fiber can help with weight loss, while also supplementing fiber that is beneficial for the gut.

Notes when using honey for people with high uric acid

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People with high uric acid do not necessarily have to absolutely abstain from honey, but need to control the amount used in the overall diet.

How to prepare mini cabbage supplemented with omega-3

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Supplementing omega-3 from Brussels sprouts is not difficult when you know how to combine it with some foods.

Cool drinks support lowering blood sugar and detoxifying the liver

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Thanks to its natural sweetness and cool properties, corn silk water is trusted by folk people as a method to help lower blood sugar and detoxify the liver.

Elderly people need comprehensive health care, families should not be subjective

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Elderly people need comprehensive care, from physical health to nutrition, exercise and spirit, with the companionship of family.

Liver detoxification with vối leaf water

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Voi leaves support reducing inflammation, antioxidation and can support liver detoxification.

Bringing high-quality medical services to remote areas from the program in Dang Thuy Tram commune

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People in difficult areas in Dang Thuy Tram commune receive free medical examination and treatment, contributing to improving community health care and strengthening confidence in the health system.

Low-sugar fruits help keep blood sugar stable every day

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Choosing the right fruits can help limit blood sugar spikes, while providing fiber, vitamins and minerals needed for the body every day.

Bad sleep habits increase the risk of chronic disease

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Many seemingly harmless sleep habits can disrupt the circadian rhythm, affect hormones and increase the risk of chronic diseases such as cancer and diabetes.

60-year-old woman gives birth safely amid many high risks

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A 60-year-old pregnant woman with many underlying diseases was successfully performed a cesarean section by doctors at the Central Obstetrics and Gynecology Hospital, welcoming a healthy baby weighing 2.8kg.

Schoolmate in contact with student who died of meningococcal meningitis in Phu Quoc recovers well

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An Giang - The person closely contacted with the death due to meningococcal meningitis in Phu Quoc was a classmate with symptoms of the disease.

5 tips for people with stomach pain

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5 useful tips to support stomach pain and also a good habit to maintain a healthy digestive system.

7 things to do every day to control uric acid, prevent the risk of gout

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Just maintaining some simple habits every day, you can completely control your uric acid index effectively.

Two botulinum poisoning patients in Da Nang have been discharged from the hospital

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Da Nang - Two children in the botulinum poisoning case after eating sour fermented fish have fully recovered and been discharged from the hospital.

Hundred-billion hospital built and abandoned in Ho Chi Minh City

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Ho Chi Minh City - Psychiatric Hospital in Ho Chi Minh City, with an investment of 240 billion VND, built many years ago but has not been operating, is now degraded and deserted.

Mistakes when eating fruit can be harmful to your kidneys

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Although fruits are very good for health, if you eat them incorrectly, they can also be harmful to the kidneys.

Things to do at 20-30 to protect your heart

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Age 20 - 30 is the golden time to check cardiovascular health, eat scientifically, exercise and control the risk of heart disease.

Effective body fat reduction secrets for busy people

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Walking, eating reasonably and planning scientifically will be the key to helping busy people reduce body fat effectively without spending much time exercising.

9 health risks when eating too much chocolate

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Eating too much chocolate can cause a risk of weight gain, high blood sugar, digestive disorders and cardiovascular problems.

Rules to help exercise effectively and safely for the body

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Exercising properly not only helps reduce fatigue but also improves physical fitness, increases flexibility and supports the body to adapt better to the environment.