Health
Dinner dishes for people with high blood fat should be limited
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What should people with high blood fat eat and avoid in the evening to avoid getting their index worse?
Eat eggs every day to keep these things in mind
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Eggs are nutritious but eating them every day is only really beneficial when used properly, in the right amount and suitable for each person's physical condition.
3 types of water that effectively support the kidneys in secreting uric acid
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Drinks such as lettuce root tea, cucumber juice or lemon water can help the kidneys excrete uric acid better.
Cucumbers help lose weight but some people should not eat them regularly
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Cucumbers have long been considered a "golden" food in the weight loss diet thanks to their low calorie content, high water content and high fiber content.
Simple ways to eat to help the elderly control blood fat
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Eating properly plays an important role in controlling blood fat in the elderly. Here are some suggestions.
4 common habits that cause liver damage that many people suffer from
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Many people unintentionally maintain habits such as staying up late, stopping urinating or binge eating without knowing that it is the silent cause of liver weakness.
Dried shampoo, convenient or potentially dangerous for hair and scalp
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Dried shampoo helps clean hair quickly without water, but if overused, it can cause dandruff, hair loss and scalp damage.
6 bad habits when drinking water that harm the kidneys
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Drinking too much or too little water can affect your kidneys and cardiovascular system. We should drink water at the right time and in the right amount to protect our health.
Drinks that help reduce bloating, control blood sugar and support weight loss
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Drinking cloves water properly can help improve digestion, reduce arthritis, support blood sugar control and promote weight loss naturally.
6 factors that may be related to the formation of kidney stones
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kidney stones cause great harm to the body. Therefore, it is necessary to detect the cause of kidney stones as soon as possible and prevent them.
Should people with high blood pressure eat papaya in the morning?
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According to scientific research, papaya can bring certain benefits to people with high blood pressure, especially when used in the morning.
Breakfast dishes combined with bananas help stabilize blood sugar
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Bananas are a fruit rich in potassium, vitamin B6 and antioxidants, often misunderstood as not suitable for people who need to control blood sugar.
How to distinguish between fat or muscle loss to lose weight properly
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Improper weight loss can cause you to lose muscle instead of fat, seriously affecting your health, exercise performance and metabolism.
Control blood pressure with 3 types of natural juices
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Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.
The truth after the rumor of artichoke extract being good for the liver, heart and weight
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Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.
5 ways to help the body secrete incretin to effectively support weight loss
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Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.
To detoxify the liver, eat fruit that is easy to buy later
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Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.
5 spices richer in antioxidants than turmeric
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Some familiar spices in the kitchen such as cloves, cinnamon or oregano contain more antioxidants than turmeric, helping to protect cells and improve health.
High-intensity exercises to quickly reduce belly fat after age 40
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High-intensity exercises to quickly reduce belly fat after age 40 such as fast feet, squat jumps...
A type of water that is extremely effective in reducing pain
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Ginger has long been known as a herb with anti-inflammatory and natural pain reliever effects.
