Health

Reasons why eating sweets in the evening is not good for the liver

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Liver function will be affected if you consume too much sugar in the evening, especially if this habit lasts for many years.

Kidney tumor silently develops, when detected has spread to the aortic vein

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Ho Chi Minh City - Kidney tumors develop silently, when detected, blood clots can spread to the lower aortic vein, patients are at risk of death if not intervened in time.

4 simple morning habits to help reduce the risk of stroke

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Taking cardiovascular medication according to doctor's instructions, reducing stress... are simple morning habits that help minimize the risk of stroke.

3 exercises to help restore muscles and protect joints after age 60

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Push-ups against walls, stepping on steps, pulling resistance bands are simple exercises to help restore muscles and protect bones and joints after age 60.

Ca Mau provides free congenital heart disease screening for children

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On August 15, many children under 16 years old in Ca Mau were given free congenital heart disease screening, in which cases requiring surgery will be supported by the program.

In the RSV peak season, what is the best room for children and pregnant mothers

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To effectively prevent RSV, doctors have given recommendations that parents need to pay attention to.

Premature graying hair in young people and notes on nutritional deficiencies

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Besides genetic factors or stress, the lack of essential nutrients is also a cause of premature graying in many young people.

Incorrect eating can damage kidneys in diabetics

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Unreasonable diet can damage kidneys in diabetics, while small daily changes help reduce the risk of complications.

Evening mistakes that cause blood sugar to rise as soon as you wake up

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Morning blood sugar is not only due to breakfast but also affected by the previous night's habit.

6 home exercises to help control blood sugar effectively

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With just a few familiar exercises, you can support blood sugar control and improve overall health.

Effective weight loss with fiber-rich and easy-to-make snacks

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The following snacks are rich in fiber, easy to prepare, help create a feeling of fullness for a long time and effectively support weight loss.

Effects of red dates soaked in honey when drinking every day

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Red apples soaked in honey are becoming a popular choice for many people pursuing a healthy lifestyle.

Muscle pain after exercise, should you continue training or rest to recover

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Post-exercise muscle pain (DOMS) is normal. Exercising when painful is not harmful, but it is necessary to adjust the intensity and avoid the risk of injury.

Tell you evening snacks to help stabilize blood pressure

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After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.

Milk is very good but these people should not drink it in the morning

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Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.

Effective visceral fat reduction when combining pineapple with the following simple methods

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Visceral fat is a type of fat that is "silently dangerous", related to many metabolic diseases.

Naturally lower blood pressure with bananas

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Natural blood pressure reduction with foods is a good way for health.

Kidney detoxification with familiar fruits, rich in vitamin C and bromelain enzyme

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Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which can support digestion and contribute to increasing kidney detoxification efficiency.

Protect kidney health with 3 healthy drinks that are easy to drink

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Not only are they healthy, easy-to-drink drinks, the following 3 types of water also have the effect of protecting kidney health.

60 days without eating processed foods helps the body change positively

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Cutting back on fast food and processed foods for 60 days brings many health benefits.