Health
Exercises to help maintain a slim and healthy figure for men after 60
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2 exercises to help maintain a slim and healthy figure for men after 60 include weightlifting and push-ups.
Exercise secrets to help men maintain a slim and healthy figure after 60
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Maintaining a healthy and balanced body after age 60 is the result of regular and planned exercise.
Harms of tobacco to the bone and joint system of young people
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Nicotine and toxic chemicals in cigarettes will reduce blood flow, hinder calcium absorption and destroy bone cells from a young age.
Easy-to-find fiber alternatives to beans, good for health
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Not only beans, many familiar foods such as avocados, fruits, nuts and whole grains also help supplement fiber effectively.
Fining 22 establishments for food safety violations, collecting more than 121 million VND
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Vinh Long - Functional sectors inspected nearly 2,900 establishments, functional forces discovered many food safety violations and fined 22 cases.
Eggs left in the refrigerator for a long time can be harmful to health when used
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Using eggs left in the refrigerator for a long time poses a risk of poisoning, especially when eggs are expired or show signs of quality changes.
Can Tho Chairman visits and wishes Tet to doctors and nurses of the Central General Hospital
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Can Tho - Mr. Truong Canh Tuyen, Deputy Secretary of the City Party Committee, Chairman of Can Tho City People's Committee visited doctors and nurses of Can Tho Central General Hospital.
Eye signs that warn of pre-diabetes that many people ignore
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Below are eye signs that may warn of pre-diabetes, which often progress silently, so many people easily overlook them.
200 billion VND hospital that once experienced subsidence in Lao Cai is about to reach the finish line
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Lao Cai - Once having to temporarily suspend construction due to subsidence, the Bac Ha General Hospital project with an investment of 200 billion VND is being accelerated.
Safe ways to eat oysters for people with high blood pressure
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Hàu giàu dinh dưỡng nhưng cũng tiềm ẩn rủi ro nếu ăn sai cách, đặc biệt với người huyết áp cao.
Slow heart rate increases cardiovascular risk in the elderly in winter
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Slow heart rate is often overlooked in the elderly due to unclear symptoms, especially in winter when physical condition declines.
234 pharmacies on duty for Binh Ngo Tet 2026 in Hanoi
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Hanoi has 234 pharmacies, including hospital and private pharmacies, arranged to be on duty selling medicine during the Binh Ngo Lunar New Year 2026.
10 tips to overcome caffeine withdrawal syndrome
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Caffeine withdrawal syndrome is not dangerous but causes discomfort. Below are common signs and 10 effective ways to reduce symptoms.
People who should be careful when drinking pineapple juice
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The high nutritional content and characteristic components in pineapple can cause health problems for some people with medical conditions.
Three absolute reasons not to cut moles yourself
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Doctors warn against cutting or burning moles at home because of high health risks.
Social media and digital exhaustion
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Navigating social networks for a long time after work can overload the brain, causing mental exhaustion, sleep disorders and reduced concentration.
People with high uric acid should not ignore this group of starches, vegetables, and protein
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For people with high uric acid levels, choosing suitable foods right from breakfast is important in disease control.
Protein-rich lunch helps you feel full longer and maintain energy
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A nutritious lunch, rich in protein and fiber, helps maintain a feeling of fullness, energy levels and increase work efficiency.
Can Tho City Obstetrics and Gynecology Hospital organizes many events to welcome Spring 2026
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Can Tho - Can Tho City Obstetrics and Gynecology Hospital inaugurates the renovation and upgrade project of the Department of Surgery - Anesthesia and Resuscitation - Anti-poison; opening of Spring Flower Street.
Ho Chi Minh City starts construction of Center for Research and Application of Traditional Medicine - Traditional Medicine
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On February 3rd, Ho Chi Minh City officially started the Project to build a Center for Research and Application of Traditional Medicine - Traditional Medicine at the Ho Chi Minh City Institute of Traditional Medicine.
