Health
How to use apricot leaves to effectively cool and detoxify the liver
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Apricot leaves are cool and rich in antioxidants, if used properly, they can help cool down and reduce the burden on the liver naturally.
5 surprising benefits of black coffee for the body
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Many reports from Healthline and Medical News Today show that black coffee has many positive effects on health when used in the right amount.
Golden notes when eating guava for people with kidney disease
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Guava is a nutritious fruit, but for kidney patients, how to eat it without increasing potassium or causing indigestion?
Many doctors in Ho Chi Minh City volunteer to take care of people after the flood
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In recent days, hundreds of doctors in hospitals in Ho Chi Minh City have proactively registered to go to Dak Lak to examine and treat people affected by storms and floods.
10 dumbbell exercises to help women gain muscle and lose weight at home
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Exercising with a dumbbell is a simple, economical and effective way for women to increase strength, lose weight, and improve their figure at home.
A familiar fruit that supports liver nutrition
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Adding Su Su to a reasonable diet helps improve liver function and improve overall health.
Discover the best foods for people with high uric acid
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To control uric acid, in addition to drinking enough water, adding green vegetables and fruits, helps reduce uric acid levels and effectively supports gout treatment.
The surprising truth about createdine and weight loss, fat loss
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Creatine not only helps build muscle and recover quickly but also indirectly supports weight loss by improving exercise performance and boosting basic metabolism.
The best time to drink coconut water is good for the kidneys
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Coconut water has many benefits for kidney health. Choosing the right time to drink coconut water can optimize these benefits.
Age 40+ wants beautiful skin and figure, so eat these fruits and vegetables every day
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After age 40, the skin begins to show clear signs of aging. Supplementing the right vegetables and fruits will help the skin become bright, smooth and slow down the aging process.
Reduce blood fat, get hot liver every day with 3 super easy-to-make drinks
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With only 3 familiar ingredients, you can make a simple drink at home, helping to reduce blood fat, cool the liver and purify the body every day.
Why eating avocado for breakfast is good for reducing liver enzymes
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The content of monounsaturated fats, along with antioxidants such as vitamin E in avocados, are good for reducing liver enzymes.
Common signs of increased liver enzymes
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Increased liver enzymes are a sign that the liver is damaged, which can lead to serious diseases such as hepatitis, cirrhosis or liver cancer.
Simple habits to help reduce belly fat for women over 50
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Simple habits to help reduce belly fat for women over the age of 50 such as drinking green tea, supplementing protein...
5 types of vegetables that burn belly fat naturally
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Choosing the right foods, especially green vegetables, can play a key role in an effective belly fat reduction strategy.
Fines for many clinics and beauty hospitals in Ho Chi Minh City
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HCMC - Many clinics and cosmetic hospitals have just been fined for violations in the medical field.
Habits to prevent muscle loss for women over 40 years old
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Some habits to prevent muscle loss for women after the age of 40 include strength training, adequate protein supplementation...
High uric acid should eat familiar, easy-to-buy mushrooms below
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People with high uric acid levels can reasonably add chicken thigh mushrooms to their diet.
Keeping the light to the eye of the future seems to have no hope
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HCMC - With even the smallest signs of the eye, intensive and early treatment will help patients recover quickly.
Benefits and benefits of regularly eating seed oil
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Seed oil has been controversial because it is high in omega-3. However, if used properly, this oil can bring many health benefits.