Health

Journey to save the life of a construction worker who fell from the 4th floor

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Falling from the 4th floor, the 47-year-old construction worker in critical condition with many serious injuries was saved by doctors at Thanh Nhan Hospital.

The reason why early morning and late evening are not good times for health to walk outdoors

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Air pollution increases in the early morning and late evening, making the habit of walking outdoors a major risk to health, especially the respiratory system.

Important notes when processing onions to better support the kidneys

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Onions are considered a suitable food for people with kidney disease, but if you prepare them properly, it will maximize the benefits.

3 good breakfast dishes for people with high liver enzymes

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People with high liver enzymes are often recommended to choose light, low-fat, and rich in antioxidants to reduce the metabolic burden on the liver.

The Mailisa case has 162 cosmetics recalled, showing that there are still gaps in post-inspection

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The recall of 162 cosmetic products of Mailisa cosmetic workshop shows the risk of unsafety for consumers, and at the same time clearly reveals loopholes in post-inspection work.

Tips on how to cook delicious black beans to help lose weight, detoxify the body in hot weather

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Roasted black bean water is recommended by many nutritionists for its weight loss, detoxification, and body cooling effects during the hot season.

Benefits of muscle increase in people with diabetes

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Increased muscle mass can bring some health benefits associated with diabetes.

People with high blood pressure should not eat these foods for breakfast

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Breakfast plays an important role in the diet to support blood pressure control.

Weight loss diet helps cool the liver, purify the body

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Proper weight loss helps slim down and purify the body, supports liver detoxification, and improves health.

Eat well without worrying about increasing blood sugar thanks to 3 simple evening tips

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With just small evening habits, you can help keep blood sugar stable while sleeping without taking medication.

Yoga pose is more effective than crunches, firm muscles, relaxed spirit

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Navasana yoga pose helps increase abdominal strength more effectively than crunches, while reducing stress hormones and improving cognitive function.

Relax your nerves, sleep well with 4 magnesium-rich foods

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Magnesium is an essential mineral that helps maintain the functioning of the nervous system, regulates heart rate and supports deep sleep.

6 tips to apply oil to hair to optimize hair care efficiency

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Applying the right oil helps hair become stronger and smoother. Here are 6 simple tips to optimize hair care effectiveness.

3 herbal remedies that effectively reduce blood fat

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The 3 remedies below will help the body reduce blood fat effectively, completely from nature, that you should try.

Morning habits help slow down aging after 50

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Some morning habits that help slow down aging after 50 years old include drinking plenty of water, eating a high-protein breakfast...

5 foods containing fat that are good for the kidneys and liver

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Here are 5 foods that contain fat that are good for the kidneys and liver.

Tips for how to sleep better when you have shoulder pain

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Just adjust a few small habits before bed, you will feel more comfortable and sleep better when having shoulder pain.

4 plant dishes to help keep kidneys healthy

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Vegetable oatmeal porridge, broccoli and apple salad... are foods that help keep the kidneys healthy.

Chewing tips to help women over 50 lose weight faster

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Chewing food thoroughly and avoiding distractions during meals is a eating habit that helps women over 50 lose weight faster.

Reasons why Japanese soybeans help control blood sugar

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Japanese soybeans help control blood sugar levels because they contain a lot of protein, fiber, etc.