Health
How to eat during Tet to help dialysis patients avoid complications?
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Tet feasts rich in protein and salt pose risks for dialysis patients. Doctors guide safe eating and drinking methods to limit complications at the beginning of the year.
Lemon coffee, fat burning trend or just a weight loss hallucination
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The combination of coffee and lemon is advertised as a secret to rapid weight loss, but there is no scientific evidence to prove it.
Sleeping less than 7 hours per night can reduce life expectancy and increase the risk of chronic disease
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Sleeping less than 7 hours per night for a long time can increase the risk of cardiovascular disease, diabetes and immune disorders, thereby negatively affecting life expectancy.
When to snack to stabilize blood sugar and maintain energy
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Research shows that snacking in the morning or afternoon is more beneficial for blood sugar and energy control than eating late at night.
3 light evening exercises to help reduce uric acid buildup in joints
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Under pressure from an inactive lifestyle and a purine-rich diet, uric acid buildup in the joints is becoming increasingly common.
4 ways to use chia seeds to keep hair strong and grow quickly
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Chia seeds have long been known as a "superfood" thanks to their rich omega-3s, protein, fiber and essential minerals.
Cosmetic facilities, dental clinics are within reach of Hanoi's inspection
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The Chairman of the Hanoi People's Committee has just issued a Directive on strengthening the management of non-public medical and pharmaceutical practice.
Foods that help shiny hair and repair damaged hair
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Supplementing nutrient-rich foods such as eggs, fatty fish and spinach will help strengthen hair, reduce breakage and regain natural shine.
Patient with "huge" ovarian cyst
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Quang Tri - Doctors at Quang Ninh General Hospital have just successfully operated on a patient with a "huge" returned ovarian cyst.
3 tips when eating millet can help prevent blood sugar spikes
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Millet contains many nutrients and has a low glycemic index, so eating it properly will be good for blood sugar.
Soaking beans properly, a secret to making them more delicious and digesting easily
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A simple exercise before cooking can help you get rid of bloating and flatulence when eating beans.
7 tips to protect your skin when using waterproof cosmetics
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Waterproof cosmetics are beneficial for the monsoon season, but can cause dry and dull skin. Apply the following tips to keep your skin healthy and radiant.
Nutritionists point out which supplements should be avoided and should be used
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Many supplements are widely advertised, but experts affirm that most of them are unnecessary, even less effective than a balanced diet.
Instructions for making chamomile tea to help relieve discomfort and cool the liver naturally
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A cup of warm chamomile tea helps the body relax, relax the spirit, and supports the liver in detoxification and natural cooling.
Children are easily hospitalized for respiratory and digestive diseases during the school year
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After the summer vacation, students began going back to school. However, this is also the time when many diseases are likely to arise and spread in the school environment.
Successful intervention for a 14-year-old girl in Can Tho with congenital heart disease
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Can Tho - After the procedure, the patient's health was stable, recovered quickly and was discharged for outpatient follow-up after 24 hours.
The spike in blood pressure stems from the seemingly harmless morning habit
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The habit of skipping breakfast is associated with an increased risk of high blood pressure, especially in adults, middle-aged and elderly people.
Dishes that cause increased blood sugar in the morning
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For people with diabetes or at risk of having sugar disorders, the healthy vermicelli is potentially at risk of increasing blood sugar after breakfast.
How to drink sugarcane juice to increase liver and kidney function
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Mango juice contains natural carbohydrates and minerals such as potassium, calcium, magnesium, which help reduce oxidative stress and protect liver and kidney function.
Saving the life of a young man with a complex closed abdominal injury in Con Dao
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HCMC - A 17-year-old man suffered an abdominal injury and multiple organ damage after a traffic accident.
