Health

Eating intuitively or counting calories, which option is better for health

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Intuitive eating and calorie counting are two common methods in weight control, each approach has its own advantages.

Spring gives love - Tet gives hope to pediatric patients staying in the hospital

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The program "Spring gives love - Tet gives hope" brings joy and spiritual encouragement to more than 2,000 inpatients during Tet.

How regular lemonade affects blood pressure

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Research shows that drinking lemon water regularly can help lower blood pressure by improving vasodilation, increasing hydration and contributing to weight control.

Unexpected health benefits from sapodilla fruit

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Adding sapodilla to your diet in a reasonable way brings many health benefits.

10 daily habits to give up to live longer and healthier

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Many seemingly harmless habits such as lack of exercise, skipping regular check-ups, or prolonged stress are silently shortening lifespan.

A fainting in the middle of a soccer field, a warning about sudden cardiac arrest in young people

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HCMC - Patients with sudden deaths in the heart, if not given timely first aid, can die.

Tips on how to treat dry mouth in diabetics

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Dry mouth in diabetics is a warning sign of physical dysfunction. Therefore, measures are needed to overcome this situation.

4 dishes to limit to reduce the burden on the kidneys

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Eating a lot of processed foods for a long time can easily affect kidney function.

Discovering E150 ice cream, Sofpaifa cosmetics advertised for the wrong purpose

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The Ministry of Health requested the nationwide revocation of the E150 ice cream and Sofpaifa cosmetics due to incorrect labeling and untrue advertisements for the use.

Warning about the situation of blood extraction for fingertips to prevent stroke from "virtual doctors"

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In response to the widespread information about first aid for stroke by removing blood from the thumb, doctors have issued warnings about the harmful effects of this method.

After drinking alcohol, people with high blood sugar should not ignore these foods

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After drinking alcohol, supplementing foods rich in protein, fiber and starch helps stabilize blood sugar, prevent dangerous drops.

11 healthy foods rich in beta carotene

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Beta carotene is a natural pigment that helps create vitamin A, supports bright eyes, enhances immunity and protects the heart, and can be easily supplemented through daily food.

Say goodbye to dark circles with 3 types of natural moisturizers that are easy to make at home

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Dark circles make the face less fresh, look old and tired. Here are some natural moisturizers that can improve this condition.

4 effective ways to eat delicious sweet potatoes, lose weight

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Sweet potatoes have long been considered a "golden" food in the weight loss menu thanks to their high fiber content, low calories and rich in vitamins.

Mistakes when drinking coffee that can destroy the liver and damage the kidneys

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Coffee helps keep you alert, but many miscommunications turn this drink into a burden for the liver and kidneys.

3 exercises to help middle-aged people strengthen muscles and prevent joint degeneration

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Middle-aged people can do some exercises to prevent falls, strengthen muscles and prevent joint degeneration.

Da Nang applies interconnection procedures, Area of birth - household registration - health insurance and ID cards for children

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Da Nang issued Plan No. 67/KH-UBND Implementing the solution of "Connecting administrative procedures from medical facilities to local authorities 3 in 1 plus 1.

The golden time to eat brown rice to help lower uric acid

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Brown rice is rich in fiber, B vitamins, ... suitable for people who need to control uric acid and prevent gout.

5 surprisingly effective body deodoriation tips from familiar ingredients

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Body odor not only causes discomfort to people around but also makes you lose confidence in communication.

How to lose weight by using black beans

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Black beans significantly reduce constipation and help lose weight quickly and effectively.