Health
How does green tea help lower blood pressure
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Drinking green tea every day can help lower blood pressure slightly, thanks to the natural antioxidant compounds in tea leaves, while reducing the risk of heart disease and stroke.
Lower blood pressure thanks to cheap spices found everywhere
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Garlic is not only a familiar spice in the kitchen but also a "superfood" that supports the heart and lowers high blood pressure.
The secret to eating fruit properly to keep the digestive system healthy
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Not all fruits are good for the digestive system. Eating the right type, right time will help you improve your gut, avoid bloating, constipation and indigestion.
National speed up prescription of electronic drugs, prevent illegal drug sales
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Hospitals must prescribe electronic drugs before October 1, 2025, other facilities must do so before January 1, 2026.
People at high risk of smuggling diseases
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Smuggling is a common infectious disease, especially in men and women aged 15 - 24.
3 mistakes when using broth can be harmful to health
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Some common soup-using habits that seem harmless can actually make the soup counterproductive and negatively affect your health.
Can people with fatty liver eat peanuts?
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Fatty liver disease is an increasingly common disease, associated with factors such as obesity, type 2 diabetes and lipid metabolism disorders.
Health benefits of yellow dragon fruit
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Yellow dragon fruit is rich in fiber and antioxidants, which help slow the signs of aging and reduce the risk of heart disease.
Sweet-tasting plant that effectively lowers blood sugar
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Stevia tastes sweeter than sugar, but has the ability to effectively support lowering blood sugar.
3 types of tea that effectively cure insomnia in winter
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Many people think that drinking tea can cause insomnia, but in fact there are some types of tea that help you sleep better.
3 types of drinks that provide water for bright, smooth skin effectively
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Skin care is not just about using creams, but nutrient-rich drinks not only help maintain moisture but also effectively brighten and smooth the skin.
Save the girl who accidentally swallowed the sharp medicine shell
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HCMC - A 27-year-old woman accidentally swallowed a whole pill, after which she felt pain, difficulty swallowing, and severe heartburn.
Healthy, Nutritious Foods to Help Reduce Hair Loss
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Food.NDTV page offers some healthy, nutritious foods that help reduce hair loss such as eggs, peanuts, fish...
Should I choose carrot juice or beetroot juice?
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Carrot and beet juice are both healthy, but which is the better choice depends on your health goals.
Reduce blood sugar with delicious soups
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Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.
How to use carrots to help hair grow fast and smooth
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How to use carrots to help hair grow quickly and become soft and smooth like carrot oil, carrot butter mask...
3 notes when adding brown sugar for women
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Brown sugar is rich in iron, which is good for women. However, when using this type of sugar, we also need to keep in mind a few things.
Vitamin K2 from cow's milk helps keep bones and heart healthy
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Vitamin K2 from cow's milk helps strengthen bones and keep the heart healthy by supporting calcium absorption and preventing calcium deposits in the arteries.
Common foods you should limit if you want to lose weight
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The high calorie content of coconut rice makes it one of the foods you should limit if you are trying to lose weight.
