Health
Time to drink milk to help the body absorb calcium better
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Not only drinking enough, the time of drinking milk also affects the body's ability to absorb calcium.
How to eat starch while still losing belly fat
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Starch is often considered the "culprit" causing weight gain and belly fat accumulation, so many people minimize rice, bread and cereals in their diet.
Misunderstandings about hepatitis can increase the risk of complications
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According to medical experts, hepatitis is still misunderstood, causing many people to be subjective or treat it incorrectly.
Pineapple does not increase blood sugar
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Before worrying that pineapple increases blood sugar, it is necessary to understand that there is no absolute number that is suitable for everyone.
People expect health insurance to pay for medical examination and treatment at home
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Hanoi - Many people expressed their agreement with the proposal that the Health Insurance Fund pay for medical examination and treatment costs at home for some groups of patients.
Shortness of breath in the elderly may be a warning sign of heart failure
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Shortness of breath is often considered a sign of aging, but in many cases it can be an early warning of heart failure.
How to process bell peppers can affect nutritional value
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Green bell peppers and red bell peppers are both low in calories and fat, providing almost the same amount of fiber, magnesium and potassium.
Familiar foods that should not be put in the refrigerator
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Low temperatures in the refrigerator can spoil or accelerate the damage process of some familiar foods.
Couple of drinks to help protect the liver
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According to nutrition experts, oxidative stress is one of the main causes of liver cell damage.
3 dishes to effectively treat indigestion and constipation
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These dishes can be a lifesaver for your family when they have to consume too many foods that cause indigestion and bloating.
Effective tips to overcome afternoon drowsiness
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Below are some tips to help reduce afternoon drowsiness that you can apply.
Amaranth contains a lot of iron, but some people need to pay attention when eating it
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Amaranth with abundant iron, fiber and vitamins is often recommended for use to help prevent anemia and improve health.
Kidneys recover and increase detoxification ability thanks to proper midday naps
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Taking a proper nap not only helps the body restore energy but also contributes to supporting organs to function more effectively, including the kidney's detoxification function.
Golden time to eat guava safely for people with high blood pressure
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For people with high blood pressure, eating guava at the right time can help the body absorb nutrients better and support blood pressure control.
Reduce bad breath by using green tea
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Bad breath is a fairly common problem, which can affect confidence in daily communication.
Sources of infectious diseases in spring
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After Tet and the festival season, increased travel demand makes the risk of spreading infectious diseases higher.
How to quit salty food
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Vietnamese people consume salt almost twice as much as recommended. Gradually reducing salt and changing salty eating habits helps the body adapt better.
Does drinking cocoa and chocolate cause insomnia
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Cacao and chocolate contain antioxidants that are good for health. However, using them in the evening can affect sleep.
The health of 3 patients admitted to the hospital after eating bitter beef ribs with eggplant has stabilized
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Dak Lak - After many days of treatment, the health of 3 patients admitted to the hospital after eating bitter beef ribbed with eggplant has stabilized.
5 physiological and psychological causes that make women prone to shortness of breath and shortness of breath
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Women are often more prone to shortness of breath than men. Doctors point out 5 causes related to physiology, hormones, stress and the environment.
