Health

Healthy kidneys, liver effectively detoxify when doing these 3 things before going to bed

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The liver and kidneys are the two organs that play the main detoxification role in the body, operating continuously day and night.

Ho Chi Minh City specialist doctors work throughout Tet in Con Dao special zone

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Ho Chi Minh City - Specialist doctors in the 7th rotation phase will examine and treat patients throughout Binh Ngo Tet 2026 in Con Dao.

Sweet potatoes are good but should not be eaten with the following 3 foods

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Sweet potatoes are a food rich in fiber, vitamins and minerals, favored by many people in their daily meals.

How many hours of sleep each night helps prolong life

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Ngủ đủ và đúng thời lượng mỗi đêm đóng vai trò quan trọng với sức khỏe toàn diện, giúp giảm nguy cơ bệnh mạn tính và góp phần kéo dài tuổi thọ.

Regularly eaten morning soup helps beautify skin from the inside

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Tomato soup with mushrooms served in the morning can bring obvious benefits to the skin if maintained regularly.

Tea increases kidney failure rate

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Many types of milk tea contain sugar, consuming too much can lead to insulin resistance and increase the rate of kidney failure.

3 signals on the body showing selenium deficiency

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Selen is an essential trace element for the human body. Selen can improve the body's immunity and enhance its ability to fight cancer.

Simple skin care recipes to help slow down the aging process

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With just a few small habits in daily life, you can protect your skin from wrinkles and sagging - common signs of premature aging in women after the age of 30.

Secret to eating sweet potatoes to absorb maximum nutrition

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Sweet potatoes are nutritious and have many health benefits such as aiding digestion, controlling blood sugar and helping with weight loss.

Does eating shrimp regularly increase blood cholesterol

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Shrimp contains a lot of cholesterol, so it is often considered bad for the heart. But the way shrimp is prepared will determine whether it is beneficial or harmful.

It will be impossible to lose weight if you eat this very familiar dish for breakfast

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In the weight loss journey, choosing foods for breakfast plays an extremely important role.

Foods to Eat on a Muscle-Based Diet

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Adding foods containing protein, healthy carbohydrates, and fat to your diet helps increase muscle mass.

After eating fruit, if you see this sign, be wary of liver and kidney health

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If you feel uncomfortable after eating fruit, it is very likely that your liver and kidneys are no longer healthy.

How to drink water that easily damages the liver and kidneys

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According to nutritionists, drinking water incorrectly is not only ineffective, but also silently damages the liver and kidneys.

Surprised with 2 reasons why melasma spreads easily

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Not only due to sunlight, melasma can spread quickly due to unpredictable causes, greatly affecting women's beauty and psychology.

3 ways to take care of your hair with onions to strengthen your hair and prevent hair loss

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Onions have many health benefits for hair. The following three simple methods help prevent hair loss, stimulate hair growth and take care of the scalp.

The secret to soaking your feet in mustard at home to keep your feet healthy and relaxed

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mustard foot soaking helps exfoliate, relax muscles and detoxify the body at home.

The first hospital in Hue to successfully deploy electronic medical records

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HUE - Hue City Rehabilitation Hospital successfully deploys electronic medical records, marking a step forward in local digital health transformation.

4 types of low- potassium tubers that are good for the kidneys and liver should be eaten

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People with kidney or liver disease need to limit foods rich in potassium to reduce pressure on the organs.

7-month-old girl has severe dengue shock

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HCMC - A 7-month-old girl was hospitalized in a state of lethargy, crying, leaking, and bloating. The child was diagnosed with severe dengue shock.