Health
Low-carb vegetables that help build a healthy diet
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Low-carb vegetables play an important role in a diet that controls blood sugar and weight.
Exercises that help recover muscles better than weightlifting after 60
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Exercises that help recover muscles better than weightlifting after the age of 60 include stretching knees while sitting, and pulling resistance ropes while sitting.
Roasted bean flour mixed with water and 3 little-known uses
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Roasted bean powder mixed with water is gradually being mentioned by nutrition experts as a healthy choice for a modern lifestyle.
The benefits of magnesium help the body stay healthy throughout the winter
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Supplementing enough magnesium in winter helps reduce fatigue, sleep deeper, stabilize the spirit and support long-term strong bones.
Good weight loss with vegetables high in calcium
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Celery is a vegetable rich in calcium, and also effectively supports weight loss.
Reduce belly fat quickly with a simple breakfast menu
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A scientific breakfast with a simple recipe including oatmeal, fresh fruit and nutritious nuts helps reduce belly fat effectively.
The Ministry of Health speaks out about hospitals not being paid for health insurance costs
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The delay in paying health insurance costs exceeding the estimate causes difficulties for the hospital and affects the rights of participants.
Causes and ways to deal with nausea while exercising
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Nausea during exercise is a common phenomenon due to many reasons, which need to be clearly understood to prevent and handle effectively.
Mistakes when running to lose weight that many people may encounter
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Running not only helps burn calories but also helps reduce belly fat and improve cardiovascular health if applied properly.
Cao Bang reclaims 22 types of fake and new drugs for treating bones and joints
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Cao Bang - The provincial Department of Health has just issued a document to revoke 22 types of new drugs and fake bone and joint disease drugs.
The secret to losing weight in 2 weeks with an easy-to-make menu at home
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No need to diet harshly, just follow the principles below, you can completely lose weight within 14 days.
4 things people over 50 years old should maintain to be good for the liver
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We should maintain a reasonable diet, exercise... to help protect the liver in people over 50 years old.
The movement against sunscreen, scientific truth and dangerous misconceptions
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On social networks, the trend of eliminating sunscreen has spread, despite warnings from the health sector about the risk of sunburn, premature aging and skin cancer.
Soaked walnuts and the secret to improving blood lipid index
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Eating soaked walnuts every day combined with a healthy diet can improve lipid index, effectively reducing the risk of heart disease.
5 simple ways to treat oily scalp at home
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Oily scalp not only causes discomfort but also creates conditions for dandruff and bacteria to grow. So how to overcome this situation?
How to make beetroot serum to help skin become rosy and smooth
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Amaranth Serum not only helps fight aging and moisturize but also brings naturally rosy, radiant skin.
Saving the life of a patient in Can Tho with a 15-second cardiac arrest
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Can Tho - According to the hospital, the patient suddenly fainted at home and was taken to the hospital in critical condition.
The link between gum disease and headaches
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gum disease not only affects the oral cavity but can also be a potential cause of persistent headaches.
What happens to health when cooking with algae oil
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Algae oil, with a high smoke point and good fatty acid content, is being sought after by many chefs as a healthy and sustainable choice.
Can Tho records more than 1,400 cases of dengue fever
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Can Tho - According to the infectious disease monitoring system, the city has recorded 1,431 cases of dengue fever.
