Health
How to supplement calcium properly for people with high blood pressure
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Calcium is not only good for bones but also contributes to supporting blood pressure control. However, people with high blood pressure need to supplement properly to avoid affecting cardiovascular health.
People with high blood pressure need to remember these notes when drinking coconut water
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For people with high blood pressure, coconut water can bring certain benefits. However, if used incorrectly, this type of water can also backfire.
Ministry of National Defense revokes 8 Medical examination and treatment operating licenses
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The Ministry of National Defense issued Decision No. 2131/QD-BQP revoking 8 Medical Examination and Treatment Operation Licenses of medical examination and treatment facilities.
Ways to combine with chicken to help lose weight effectively
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Chicken is a common source of lean protein in a weight loss diet. When combined with the right food, chicken dishes help feel full longer and support weight control.
Body detoxifying menu helps reduce uric acid after vacation
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After a holiday with a high-protein diet and purine-rich drinks, uric acid levels in the body can increase, causing fatigue and potential gout risk.
Nutritious soups that help you feel full for a long time on a cold day
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A bowl of hot soup will be nutritious and filling longer if you add whole grains, protein, vegetables and healthy fats right in the familiar kitchen.
Two nutrients that help the body absorb calcium better
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Calcium is only effective when the body has enough vitamin D and magnesium, two nutrients that play a guiding and activating role, helping to absorb and protect bone health.
Fruits and vegetables that help heal dry skin in the cold season
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Cold weather causes dry and flaky skin, but there are many fruits and vegetables that can help restore skin from within naturally.
How to use turmeric to maximize curcumin absorption
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Many studies show that curcumin, the yellow active ingredient in turmeric, has anti-inflammatory properties, aids digestion, contributes to liver protection and boosts immunity.
Benefits of drinking ginger juice in the evening for a month
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Some benefits of drinking ginger water in the evening for a month include improving digestive health, reducing inflammation...
The difference between emotional exhaustion and physical fatigue
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emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.
The case of more than 300 people being poisoned after eating bread, Ho Chi Minh City is completing the dossier to handle the violating facility
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HCMC - The Department of Food Safety of HCMC is completing the dossier to handle administrative violations against the Ms. Bich toad bread establishment.
Magnesium-rich foods help limit drowsiness, the cause of insomnia in the elderly
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Magnesium plays an important role in regulating the smooth muscles of the bladder and nerve function.
Unexpected benefits of drinking peppermint tea every night for 1 month
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Unexpected benefits of drinking peppermint tea every night for 1 month include improving oral health, reducing stress...
Detoxifying the liver is not just about eating
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liver detoxification is not only based on diet but also requires reducing stress and maintaining regular exercise, helping the liver function effectively and protecting the body better.
How to check men's health with a minute of push-ups
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Push-ups are a simple exercise but bring many benefits to men, especially after middle age.
Perilla leaves are good but many people should not use them
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Perilla leaves bring many health benefits, but not everyone is suitable.
Sweet fruit that diabetics can eat if eaten properly
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Although sweet, if you eat it properly, this fruit is still safe for people with diabetes.
Giving commemorative medals to a wife who donated her liver to save her husband in Hoi An
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The Minister of Health presented the "For People's Health" Medal to Ms. Nguyen Thi Lanh in Hoi An, Da Nang for donating her husband's liver.
Hai Phong directs measures to prevent infectious disease outbreaks
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Hai Phong - The People's Committee of Hai Phong City has issued a document directing agencies and units to have solutions to prevent the spread of infectious diseases in the city.
