Health
The number of push-ups after 60 years old reflects body strength
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After the age of 60, the ability to do push-ups not only shows flexibility but also reflects muscle strength, shoulder stability and core firmness.
A big loophole in cosmetic management in Vietnam
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The mechanism of announcing cosmetics first and then after inspection creates a large loophole in management, making it easy for poor quality cosmetics to circulate. Inspection is mainly based on consumer feedback, lacking control before the product is launched on the market.
Reduce blood fat and lower blood sugar naturally with this drink
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Pineapple leaf black beans are a drink that has many health benefits if used properly and in the right amount.
Misunderstandings about starch that causes weight gain
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For many years, many people have thought starch is the cause of weight gain, causing many people to completely cut rice, vermicelli, and potatoes off their menu.
Suggestions for healthy breakfasts to help keep you full longer and keep blood sugar stable
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Here are simple suggestions, easy to prepare but still ensure nutrition for people who need to control blood sugar.
Vinh Long health sector proactively tightens COVID-19 epidemic prevention
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Vinh Long tightens COVID-19 epidemic prevention at medical facilities. Careful preparation and high vigilance help people feel secure when examining and treating patients.
Lower blood pressure thanks to easy-to-buy rustic fruits
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Squash has some properties that can help stabilize and lower high blood pressure, you can consider adding squash to your reasonable diet.
6 things cardiologists want patients to know about heart failure
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Heart attack is not only caused by eating or exercising but is also affected by sleep, stress, air pollution and oral health.
Reasons why you should not rub your eyes
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Lolling your eyes can negatively affect your eye health. It can cause irritation, redness, infection and even trauma.
Spices that should be eaten regularly are beneficial for the kidneys
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Basil - a popular spice has many health benefits, especially for the kidneys.
When cigarettes are addictive, they are the easiest to buy on the market
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Experts wonder why healthy foods like milk are expensive while health- Harmful products like cigarettes are cheap and easy to access?
How to drink soy milk to improve liver and kidney function
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Soy milk is not only delicious but also rich in high-quality protein, calcium... Drinking it properly is very good for the liver and kidneys.
5 bad habits that lead to rapid kidney failure
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Kidney failure is no longer a disease for the elderly. More and more young people are suffering from unscientific lifestyles.
How to eat carbohydrates in middle age to live well
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Eating high-quality carbohydrates in your 40s helps you age healthily, reduce chronic diseases, increase brain health and effectively prolong life.
Blood donors in Ho Chi Minh City receive phone calls impersonating fraud
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Many blood donors in Ho Chi Minh City reported being called to impersonate hospitals and blood clinics to request personal information.
4 dishes rich in vitamin B12 are good for the brain
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Vitamin B12 is an essential nutrient that helps maintain a healthy nervous system, supports red blood cell production and is especially important for brain function.
Fine up to 100 million VND if choosing the gender of the fetus
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The Ministry of Health proposes to increase the administrative fine for the act of selecting the gender of the fetus from 30 million to a maximum of 100 million VND.
Gentle exercises for women over 40 years old to help the body relax
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Gentle exercises for women over 40 years old to help the body relax such as the bridge pose, squat body weight...
Remove liver tumor by endoscopic surgery
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Can Tho - After 60 minutes of surgery, the liver tumor was completely removed. Patients recover quickly and can eat normally.
Overcoming bottlenecks in cancer prevention
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Each year, Vietnam records about 180,000 new cancer cases, of which more than 120,000 deaths.
