Health

Easy-to-find herbs help support blood pressure reduction

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Lotus heart is a familiar and easy-to-find herb, often used by many people as a way to help reduce blood pressure and help the body relax more.

Food good for people with high blood pressure, easy to prepare and cook every day

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Diet is an important factor to help people with high blood pressure control their health and prevent many dangerous complications.

Malabar spinach mask supports melasma treatment, anti-aging, and reduces wrinkles

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Melasma is a problem that many people encounter, in which the Malabar spinach mask is considered a natural solution to help fade dark spots, brighten skin and fight aging.

28-year-old young man discovers testicular atrophy during pre-marital examination

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During a pre-marital health check-up, a 28-year-old young man was suddenly diagnosed by doctors with atrophy of his left testicle due to prolonged varicocele.

Increase liver function with roadside wild plant roots

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Dandelion - a wild plant growing along the road can bring positive improvements to the liver.

9 common mistakes when using hair Serums that make hair difficult to grow healthy

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Hair Serums can restore and stimulate hair growth, but many habits reduce the effectiveness of care, even making hair more prone to breakage.

Remove a foreign object, a chrysanthemum battery, from the esophagus of a 32-month-old boy from Hai Phong

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Hai Phong - Hai Phong Children's Hospital has just received and treated a dangerous emergency case related to a foreign object in the esophagus of a 32-month-old boy.

Experts show how to adjust lifestyle to help control urinary incontinence

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Small adjustments in your daily lifestyle can help people with urinary incontinence control symptoms more effectively and improve their quality of life.

Lower blood sugar thanks to rustic foods, sold in many markets

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Support control and lower blood sugar by combining meals including tomato tofu and chrysanthemum greens as a smart choice.

daughter of WHO Representative in Vietnam must fight antibiotic resistance infections

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According to the WHO, if not taken strong, by 2050, antibiotic resistance could become the leading cause of death, surpassing cancer.

6 types of starch should be included in the weight loss menu

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Many people tend to completely eliminate starch when losing weight, but nutritionists say this is a misconception.

Herbs soaked in hot water are good for people with blood sugar in winter

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Here are herbs soaked in hot water that are good for people with high blood sugar in winter that you can refer to.

Tips to help reduce insulin resistance and fatty liver

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Diet can reduce insulin resistance and fatty liver.

Tricks to reduce sperm quality in men

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Many bad habits can reduce sperm count and quality, of which smoking is the most dangerous, easily causing inactivity and infertility in men.

The golden time to supplement omega-3 for people with high blood pressure

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Omega-3 (EPA and DHA) has been shown to help reduce inflammation, improve vascular elasticity and support high blood pressure.

Children's kidneys will be healthy thanks to maintaining daily habits

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Children should drink enough water, avoid urination, eat enough nutrients and exercise regularly to keep their kidneys healthy.

Whole grains, bitter vegetables and spices, tripe help stabilize blood sugar naturally

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Whole grains, bitter vegetables and traditional spices help the body naturally control blood sugar, reduce fatigue and maintain sustainable energy.

Natural kidney detox, reduce uric acid with simple habits

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Regular walking not only activates metabolism but also increases circulation, supporting the kidneys to filter out uric acid better.

The secret to getting rid of debris on the bathroom mirror with simple ingredients

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Some natural ingredients have the ability to effectively clean leftovers on the bathroom mirror.

Simple winter detox with familiar drinks

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Health sites recommend using warm lemon juice, ginger, honey or green tea to keep warm and support the body to detoxify in winter.