Health
Population officials may be entitled to allowances of 70% - 80% according to new regulations
|
Civil servants specializing in healthcare in the field of population may be entitled to allowances of 70% and 80% depending on their position and workplace.
5 ways to help reduce natural uric acid and prevent gout at home
|
High uric acid index is no longer an age-related disease but is gradually becoming younger. Below are 5 natural ways to lower uric acid, preventing complications of kidney failure and gout.
Weight loss menu for people with spinal degeneration
|
Weight control is an important part in supporting people with spinal degeneration. The menu needs to be nutritious but still ensure a reasonable calorie intake.
How to use celery to support blood pressure stabilization and protect cardiovascular health
|
Eating celery properly, combining a low-salt diet and weight control, can support maintaining stable blood pressure and protecting cardiovascular health.
Khanh Hoa Inspectorate points out a series of violations at Ninh Thuan General Hospital
|
Khanh Hoa - Provincial Inspectorate points out a series of shortcomings and violations at Ninh Thuan General Hospital in financial management, public assets and personnel work.
Blueberries and pomegranates: Two outstanding choices for cardiovascular health
|
Blueberries and pomegranates are both rich in antioxidants, supporting cardiovascular health, but each type has its own strengths depending on the purpose of use.
Fish rich in omega 3 is good for the brain and cardiovascular system
|
Fish rich in omega 3 are good for the brain and cardiovascular system such as salmon, mackerel, tuna...
Abdominal fat in menopausal women and natural improvements
|
Choosing reasonable snacks before bed can help middle-aged women burn fat and effectively break down belly fat.
Drinks that help control skin pigmentation, limit dark spots in hot sun
|
High temperatures and UV rays in hot weather are the cause of dark spots. Some drinks rich in antioxidants help control this condition from within.
How to distinguish muscle and nerve pain that many people easily confuse
|
Many people confuse muscle and nerve pain, leading to incorrect treatment. Correct recognition helps detect the cause and handle it effectively.
Important notes when using mugwort for skin care
|
Skin care with mugwort brings many benefits such as reducing acne, soothing irritation, but should not be abused to avoid counterproductive effects.
Reasons why women after 45 are prone to fatty liver disease
|
After the age of 45, women are prone to fatty liver due to reduced estrogen and increased insulin resistance. This condition is often silent and difficult to recognize in the early stages.
National Health Day: About 14,000 people in Ho Chi Minh City receive free medical examinations
|
On April 7th - National Health Day, many health care activities and free examinations for people and patients are being implemented in Ho Chi Minh City.
How to make winter melon tea with chia seeds to cool down the body for hot summer days
|
With easy-to-find ingredients, you will immediately have a delicious glass of winter melon tea with chia seeds, cooling the body for summer days.
Infectious diseases in Dak Lak increase sharply, spreading to many areas
|
Dak Lak - Over the past time, infectious diseases have broken out in the area, with many cases distributed throughout communes and wards in the province.
Increased risk of cardiovascular disease due to long sit habits
|
The habit of sitting continuously for more than 10 hours a day is silently harming health and increasing the risk of cardiovascular disease.
Reasons why drinking lemon water is good for the liver and how to drink it effectively
|
Lemon juice is considered one of the best drinks for the liver.
Stay away from these herbs when taking blood pressure medication
|
Some familiar herbs may interact with blood pressure medication, reducing effectiveness or causing complications if used incorrectly.
Absolutely do not ignore this when using mint water
|
Mint water brings many benefits, but there are some things to note when using it to avoid unwanted effects.
Foods that help reduce gout pain quickly you need to know
|
Choosing food for people with gout can help reduce pain quickly during acute episodes of the disease and limit the progression of the disease.
