Health

How Magnesium affects the body's blood pressure regulation process

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Magnesium is an important mineral for the body and plays a great role in regulating blood pressure.

A series of rules to help speed up the reduction of body fat, build muscle

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To speed up the process of reducing body fat effectively and sustainably, you need to follow a number of important rules.

3 green natural foods that help detoxify the liver effectively

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If the liver detoxification process is not good, toxic substances will accumulate in the liver. Therefore, you should eat the following 3 green natural foods to be good for the liver.

How to eat lobsters without increasing uric acid

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lobster is a nutritious seafood. For people with gout or high uric acid levels, lobster consumption needs to be controlled.

changing seasons, beware of respiratory viral complications in children

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During the changing seasons, especially when changing from cold to hot, young children are susceptible to respiratory diseases, including respiratory syncytial virus (RSV).