Health

Suggestions for foods for people with high uric acid

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People with high uric acid in the blood need to adjust their diet to reduce the risk of gout outbreaks. Choosing the right foods helps control uric acid.

Experts decoding the nutritional value of two popular types of dry grapes

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Golden dried grapes and black grapes seem similar but there are major differences in processing method, nutritional value and health safety level.

Safe liver detoxification with delicious and easy-to-buy snack nuts

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Detoxify the liver with 3 types of snacks such as walnuts, almonds, rice paper and how to use them every day.

How to use ginger to reduce high uric acid and joint pain

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Using ginger skillfully can treat stomach ulcers, reduce pain caused by rheumatoid arthritis and high uric acid.

Hima International Conference 2025: Legal transparency - leverage for developing Vietnam's healthcare ecosystem

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The International Conference on Buying, Selling and Merging in the Health Sector, held for the first time in Vietnam, not only marked a new turning point in attracting strategic investment, but also raised an urgent need for the completion of a transparent, sustainable and consistent legal framework for the entire sector.

Foods containing many beneficial bacteria, good for digestion

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Fermented tea, kefir fermented milk... are foods that are very good for the digestive system, containing many beneficial bacteria.

How to drink tea that damages the liver

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If you drink tea incorrectly, you will accidentally increase the burden on the liver.

Extreme heat, outdoor workers face the risk of water loss and heat stroke

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The harsh heat caused many freelance workers to work outdoors in a state of dizziness, dehydration and heat stroke.

Mistakes when walking can promote body aging

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Walking seems simple, but if you are in the wrong position, your steps are not right, etc., your body can get tired quickly, be prone to injury and promote aging.

How to make a simple thick body lotion at home

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body butter is a skin care product with a thick texture, richer in nutrients than regular moisturizer, helping to nourish and moisturize the skin effectively.

Beware of streptococcal disease - a risk for both humans and livestock

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Soc Trang - pig's streptococcal disease can be transmitted to humans, posing a danger to public health. Early disease prevention is a way to protect people and livestock.

Tips for ideal omega-3 intake for people with high blood pressure

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Take omega-3 to support high blood pressure, but how much is enough?

5 fruits rich in fiber help reduce constipation

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Fruits rich in fiber help reduce constipation such as kiwi, pear, apple...

Benefits and ways to make toner from whey water to regenerate the skin

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Whey water is a simple but very effective natural ingredient to make toner, helping to regenerate skin and bring healthy, brighter skin.

Drinks rich in vitamins help candidates increase concentration and alertness during the competition season

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Here are healthy drinks that not only supplement vitamins, minerals and energy, but also help candidates during the competition season stay more alert and focused.

7-day quick weight loss recipe with sweet potatoes that everyone can do

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No need to fast or take medicine, just apply sweet potatoes properly every day, you can lose weight quickly.

3 cases are eligible to use paper health insurance cards after 1.6.2025

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From June 2025, electronic health insurance cards will officially replace paper health insurance cards. However, some groups of people will continue to use paper cards.

People with liver disease need to pay attention to two things when eating eggs

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Eggs are rich in protein, trace elements and minerals, which are necessary for the human body. People with liver disease need to eat eggs properly so as not to harm their health.

Benefits of drinking cinnamon water in the morning

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Benefits of drinking cinnamon water in the morning such as stimulating metabolism, eliminating toxins...

Decoding the role of each type of vitamin B and the right time to supplement

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Vitamin B deficiency causes many different symptoms for health. Understanding the role of each type helps to effectively supplement and improve comprehensive health.