Health

How does eating avocado regularly affect blood pressure

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Avocado is not only a familiar fatty fruit but also contains many nutrients that help stabilize blood pressure, reduce the risk of cardiovascular disease if used properly.

3 things to avoid when eating foods rich in iron

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Some seemingly harmless eating habits can reduce the ability to absorb iron.

7 foods rich in antioxidants help the skin to be naturally bright and smooth

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7 foods rich in antioxidants help fight aging, dullness and acne.

Eating grapefruit incorrectly can cause kidney failure

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Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.

Forged vinegar made from industrial acids and molasses can cause death to users

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Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.

The Ministry of Health proposes expanding the subjects of compulsory vaccination

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The Ministry of Health is seeking opinions on the issuance of a list of infectious diseases and vaccination regulations, in which it proposes 10 diseases that need to be vaccinated.

Foods that can support weight loss after age 40

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Losing weight after 40 years old is not as difficult as you think. With simple and effective methods, you can easily achieve the desired figure.

Not only in young children, RSV can occur at many ages

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Respiratory sympathetic virus (RSV) is a common cause of respiratory diseases in children and adults.

Two familiar vegetables hinder the liver detoxification process

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Here are 2 familiar vegetables that can silently hinder the liver detoxification process.

Tips on how to reduce high blood sugar within 15 days

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According to Healthshots, the following methods can help you reduce the cost of diabetes treatment and improve high blood sugar in 15 days.

Warning of signs of absolute kidney failure not to be ignored

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Here are warning signs of health status, possibly kidney failure, you should pay attention to.

End vitamin A deficiency with 4 familiar foods

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The following foods are rich in vitamin A, making it easy to add this nutrient to your daily diet.

When to drink watermelon juice is good for people with anemia

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Watermelon juice has been proven to be a useful choice to support iron supplementation, good for people with anemia, when drunk in the morning.

Notes when including raw cocoa powder in your daily diet

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Adding cocoa powder to your daily diet can bring many health benefits, but you need to pay attention to the dosage to ensure safety.

How to supplement vitamin A to avoid liver and kidney damage

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Supplementing vitamin A with the wrong content will have a negative impact on health, especially the liver and kidneys.

6 benefits of intermittent fasting

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From heart health to blood sugar levels and weight loss, intermittent fasting can bring many benefits to your health.

Electric pole explosion in Ho Chi Minh City, victims are at high risk of death

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HCMC - The male telecommunications employee in the electric pole explosion in Thu Duc City has a very serious prognosis and a high risk of death.

Improve liver function with 3 nutritious dried fruits

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If you want to try dried fruit to improve liver health, refer to the following fruits.

Simple ways to help eliminate uric acid before bed

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We can apply some methods before bed to effectively eliminate uric acid.

Effectively reduce stress with 5 simple tips

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The following 5 tips will help you reduce stress quickly, in just a few minutes.