Health
Simple exercises to help metabolism and burn fat throughout the day
|
Simple exercises to help metabolism and burn fat throughout the day such as swinging, squat jumps...
Foods to eat before bed do not increase blood sugar levels
|
Foods to eat before bed that do not increase blood sugar levels such as chia seed pudding, almonds...
Macro calculation, a simple way to eat healthy and achieve health goals
|
Macro, starch, protein, and fat content help you control your portion sizes, support weight loss, muscle gain, and eat healthier every day.
Female student is criticized for obesity due to infection, makes spectacular recovery thanks to ECMO technique
|
H hospitalized with respiratory failure and severe septic shock, a 22-year-old female student with obesity was spectacularly saved.
Thai Nguyen recorded 141 COVID-19 cases in June
|
Thai Nguyen - According to statistics from the health sector, the whole province had 141 COVID-19 cases in June.
Can people with high blood sugar eat sunflower seeds?
|
Diabetics should choose whole sunflower seeds to nibble on at leisure to increase fiber, fight inflammation and help regulate blood sugar levels.
How to Ease Caffeine Withdrawal Symptoms
|
Caffeine withdrawal causes many problems such as irritability, fatigue, anxiety, depression, headaches, lack of energy... how to reduce these symptoms?
3 new points in health insurance policy that cancer patients need to know
|
Circular No. 01/2025/TT-BYT details and guides a number of articles of the Law on Health Insurance, including benefits related to cancer patients participating in health insurance.
What are the benefits of stopping drinking coffee?
|
Reducing coffee consumption will bring many health benefits, below are the details.
Mistakes when eating breakfast, if prolonged, will cause a lot of harm
|
Many people believe that skipping protein at breakfast will help them lose weight. However, this is a misconception.
3 bad exercise habits that people over 60 need to stop immediately
|
Eat this not that page gives 3 bad exercise habits that people over 60 years old need to stop immediately.
Simple ways to treat itchy scalp
|
Well and Good page shows simple ways to treat itchy scalp such as using tea tree oil, oatmeal, coconut oil...
Timely surgery to save the life of a sailor with a fractured skull in a work accident
|
Binh Thuan - A crew member had a work accident when a boat puller hit his head, causing a fractured skull and many other complex injuries and received timely emergency surgery.
What happens to the body when you eat avocado every day?
|
Avocado is one of the fruits classified as “superfoods”. So what are the health benefits of eating avocado every day?
Essential oils effectively treat dry hair
|
Essential oils that effectively treat dry hair include lavender oil, sandalwood oil...
5 foods to help balance hormones in men
|
Men who stay up late often are very harmful to their health. Staying up late causes an imbalance in male hormones.
5 ways to use turmeric to relieve menstrual cramps
|
Turmeric has natural antispasmodic properties, which help relax the muscles in the body and relieve menstrual cramps.
Effective blood sugar lowering thanks to lemon leaves
|
Lemon leaves help lower blood sugar effectively thanks to antioxidant compounds such as flavonoids and essential oils.
Why is winter more likely to cause urinary tract infections?
|
Winter is prone to urinary tract infections due to cold weather reducing blood circulation, weakened immunity and the habit of drinking less water.
Time Bach Mai Hospital, Viet Duc 2 put into use
|
Bach Mai Hospital and Viet Duc Hospital 2 have completed the solution to the problem, expected to be put into use in 2025.