Health
How to eat fruits with skin safely for health
|
Eating fruit with the skin can help supplement fiber and nutrients, but it is necessary to pre-process properly to ensure safety for health.
High uric acid: Eating these 3 types of meat correctly helps support reducing the risk of gout outbreaks
|
People with high uric acid only need to choose the right type of meat and control the appropriate portion size to supplement protein safely while still stabilizing the index, preventing gout outbreaks.
Recommendations when drinking coconut water in the summer days for people with high blood pressure
|
Coconut water has the ability to replenish water and electrolytes. However, people with high blood pressure need to use it reasonably to avoid affecting cardiovascular health and kidney function.
Advice for people who often eat Vietnamese coriander
|
People who regularly eat Vietnamese coriander need to understand the benefits and health notes to avoid abuse.
Safe liver detoxification methods at home you should not miss
|
The liver plays an important role in filtering toxins and maintaining overall health. However, unhealthy eating habits can overload the liver.
How to choose pork to enhance the protection of liver function
|
Pork is a familiar food, providing protein, B vitamins and many essential minerals. If you know the choice, it will help protect liver function.
Detoxify the liver and kidneys with coriander as planned for 7 days
|
Coriander can help the liver and kidneys detoxify gently if used properly as planned.
How people with high blood sugar drink winter wine to avoid complications
|
In winter, the habit of drinking alcohol to keep the body warm is quite common, but for people with high blood sugar, this poses many potential risks of dangerous complications.
Notes when drinking olive oil on an empty stomach to avoid stomach damage
|
Drinking olive oil on an empty stomach can bring health benefits, but if used incorrectly, it can easily cause irritation and affect the stomach.
Two warning signs on the face of high blood fat
|
Earaches appear suddenly, yellow patches around the eyes are a warning sign for a person with high blood fat.
Good vegetable oils for sensitive skin in winter
|
Gentle vegetable oils help nourish, moisturize and protect sensitive skin in winter.
Health insurance pays 100% to retirees from the age of 75
|
From January 1, 2026, elderly people aged 75 and over who are receiving social pension benefits will receive 100% of health insurance examination and treatment costs.
Guidelines on how to bathe safely for people with high blood pressure in winter
|
Water that is too hot can cause blood vessels to dilate rapidly, causing blood pressure to suddenly change and the heart to work harder.
Foods rich in natural fiber help curb appetite effectively
|
Lack of fiber is the cause of many people being hungry quickly and overeating easily, while only a few familiar foods have helped control cravings.
Protect your kidneys from the habit of eating fruit properly
|
Fruit brings many benefits to the kidneys, but it should not be understood as "eating as much as possible is good".
Gia Lai invests heavily in healthcare, adding a support for poor patients
|
Gia Lai has invested more than VND 7,000 billion to upgrade medical infrastructure, while expanding policies to support medical examination and treatment for the poor and disadvantaged patients.
Those who should absolutely notxin their mouths with coconut oil
|
Coconut oil mouthwashing is widely known as a natural oral-healthy method, but not everyone is suitable and can have potential health risks.
Canola is considered a long-lasting vegetable
|
Spinach is a food that not only helps improve resistance but also prolongs life.
Stress, lack of sleep and brisk eating cause digestive system weakness
|
Prolonged stress, lack of sleep and brisk eating cause digestive failure, increasing bloating and food intolerance in young people.
Morning drink supports heavy metal detoxification, cools the liver
|
Drinking the right drink in the morning can help the body eliminate heavy metals, enhance liver function and contribute to the purification of natural toxins.
