Health
Rapid weight loss after Tet, cautiously trading for health
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After days of eating freely during Tet, many people rush to lose weight quickly to regain their figure. However, unscientific weight loss can be harmful to health.
Little-known side effects of eating bananas
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Bananas are nutritious but consuming too much can cause hyperkalemia, bloating or affect oral health.
Red leafy vegetables and their important role in preventing iron deficiency in women
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Red leafy vegetables are rich in plant iron, which can help women improve anemia and reduce fatigue effectively.
Why is vegetarian but cholesterol still high
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Even if you remove meat and fish from your menu, vegetarians can still increase cholesterol if they choose unreasonable foods.
Tell you low-sodium foods suitable for people with high blood pressure
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The vermicelli is low in fat, suitable for people with high blood pressure if processed lightly and eaten in moderation.
Opening of the Vaccination Center in Dong Thap
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Dong Thap - On September 17, Military Hospital 120 (Military Region 9.9 Logistics and Technical Department) held the opening ceremony of the Vaccination Center.
Tips on how to exercise safely for people with high blood pressure
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Many patients with high blood pressure are often concerned that strenuous exercise can cause blood pressure to spike. You can refer to the method below.
How to choose fruit for people with diabetes
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People with diabetes do not need to completely abstain from fruits, but choosing the wrong type or eating too much can cause blood sugar to spike.
Tips for some health benefits of lotus seeds
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Lotus seeds are not only nutritious but also have many health benefits.
Surgery helps 82-year-old man escape persistent back pain
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HCMC - The 82-year-old man suffered from persistent lumbar pain, the back pain spread to his legs, causing him to feel numb in the left leg and lying motionless.
The right way to eat persimmons to protect the liver, control blood sugar
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Although persimmons are rich in nutrients, eating them incorrectly can harm the liver and increase blood sugar.
3 types of easy-to-make smoothies at home that effectively support weight loss
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Here are easy-to-process at home smoothies that help control blood sugar, burn calories and support safe weight loss.
Unexpected health benefits of eating big fruit
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Navel contains many nutrients such as fiber, minerals and vitamins along with many other essential nutrients.
Three types of dried fruit help supplement iron for the body
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Along with red meat, some fruits are also a source of iron. Here are three types of dried fruit that help supplement iron for the body.
Ho Chi Minh City Hematology Transfusion Hospital will self-produced cells to treat leukemia
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For patients with leukemia, treatment is very difficult and expensive. Therefore, Ho Chi Minh City Hematology Transfusion Hospital will self-produced CAR-T cells to treat blood cancer.
4 types of herbal tea that effectively support liver and kidney detoxification
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Herbal tea not only helps purify the body but also provides nutrients that support liver and kidney detoxification.
Breakthrough solutions in people's health care
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The Ministry of Health is urgently drafting a Project on public hospital fees exemption to realize the health insurance roadmap set out in Resolution 72-NQ/TW of the Politburo, aiming to achieve the goal of starting from 2026, people will have regular health check-ups and free screening at least once a year; by 2030, hospital fees will be exempted at a basic level within the scope of health insurance benefits.
Carry a split end at home with an egg and flax mask
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Egg and flaxseed mask is a simple home remedy that helps restore split ends, bringing soft and strong hair from the feet to the ends.
Core muscle strength test reveals physical age and body flexibility
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Some core muscle strength tests reveal physical age and flexibility such as plank, sitting - standing pose...
Reasons for hemorrhoids to limit eating white bread
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hemorrhoids are a condition in which the veins in the anorectal - rectal area dilate and swell, causing pain, burning, bleeding and discomfort when diarrhea occurs.
