Health
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
Beans that need to be restricted when uric acid is high
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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
Reduce blood fat by eating meat properly
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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.
Spring comes early for cancer patients at K Hospital
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The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.
Coal heating in a closed room, a life-threatening gamble
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Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.
Special notes when using herbs to lower uric acid
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Natural herbs can help reduce uric acid. However, to ensure effectiveness and safety, users need to pay attention to the following some important things.
5 natural vitamins to help smooth and beautiful skin
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Healthline has pointed out 5 vitamins that can help you maintain smooth and youthful skin for a long time.
gallbladder stone patient escapes gallbladder cutting thanks to new technique in medicine
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HCMC - Currently, with the development of specialized techniques, patients with gallstones will have their liver stone performed through the skin, helping to recover quickly.
Protein-rich foods that men over 50 should eat every week
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Men aged 50 and over should focus on protein supplements to protect muscle and overall health.
13-month-old boy dies in Tay Ninh, 2 nurses are considered for disciplinary action
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Tay Ninh - Regarding the case of a 13-month-old boy who died while being transferred to a hospital, the hospital admitted mistakes and considered disciplining the two nurses.
4 simple snacks that help reduce belly fat and lose weight quickly
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Simple snacks that help reduce belly fat and lose weight such as boiled eggs, Greek yogurt with berries...
Foods to avoid and limit for people with gout
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For people with gout, it is necessary to avoid foods rich in purines and limit foods containing average purines.
8 tips at home to help brighten dark knees
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With just the ingredients available in the kitchen, you can improve the dark skin of your knees, regaining a smooth glow without cost.
Children who have had Adenovirus can still get reinfected, parents should not be subjective
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The doctor recommends that even if children have had Adenovirus, parents should still be vigilant because children can completely re-infection with this disease.
Vitamin deficiency causes fatigue and prolonged insomnia
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According to the National Institutes of Health, one of the causes of fatigue and insomnia is vitamin B12 deficiency.
81-year-old woman has a foreign object removed from the airway at Hai Duong Lung Hospital, Hai Phong City
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Hai Phong - An 81-year-old woman with a long cough was discovered by doctors and a foreign object in her bronchi was removed using modern endoscopy techniques.
Lose weight quickly and safely with kudzu powder
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kudzu powder is familiar in cuisine, often used for cooling down, but few people know that it can also support weight loss.
Some vegetables rich in fiber are good for digestion
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Choose the right vegetables, understand the fiber properties and increase the amount slowly, with enough water will be good for the digestive system.
Dong Thap deploys a series of measures to prevent and control infectious diseases
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Dong Thap - The Provincial People's Committee requests units to proactively control, not to let epidemics and food poisoning occur, affecting people's health.
How the body changes when you stop eating rice for a month
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Stopping eating rice for a month is not harmful to your health if you know how to choose alternative foods, helping to maintain balanced nutrition and stable energy.