Health

Natural aloe vera helps reduce uric acid and effectively soothe gout pain

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Here is a familiar herb that contains anti-inflammatory compounds and helps lower uric acid, helping to reduce pain and prevent gout from recurring.

Sleep well and relax with the often-dismissed seed

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Few people know about the sleep-advancing and relaxing properties of grapefruit.

Be careful when drinking roasted black bean water to lose weight

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Drinking roasted black bean water to lose weight is becoming a popular habit, especially for those who want to reduce belly fat or detoxify the body.

No need for medicine, just change this to control blood sugar in cold weather

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Cold weather makes blood sugar easily disrupted, but with just a few small changes, people with diabetes can still control it stably throughout the winter.

Habits that cause serious tooth decay despite proper hygiene

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Eating snacks regularly can silently destroy tooth enamel, causing cavities even if you clean your teeth thoroughly every day.

Summer foods that help detoxify the liver effectively

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In hot summer weather, using some suitable foods will help detoxify the liver effectively.

5 ways to treat acne at home in summer

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Hot summers and sweat can make you susceptible to acne or make it worse.

Tips for the surprising benefits of drinking coffee before exercising

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Drinking coffee before exercising not only helps you stay alert and more focused but also supports performance.

methods to prevent fatty liver disease

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Fatty liver disease is a condition in which the liver accumulates fat exceeding 5-10% of its liver weight, causing impaired liver function and serious consequences.

9 foods you should eat regularly to speed up the reduction of body fat

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Reducing fat does not mean strict dieting. Choosing the right nutritious and easy-to-eat foods will help you lose weight effectively.

Eating oil helps stabilize blood sugar, good for people with diabetes

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Choosing the right cooking oil not only helps control blood sugar but also reduces the risk of complications in diabetic patients.

Recorded 549 cases of hand, foot and mouth disease, Dak Lak tightens epidemic prevention before the new school year

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Dak Lak - In the first 6 months of 2025, the whole province recorded a total of 549 cases of hand, foot and mouth disease, an increase of 17.1% over the same period last year.

Top most effective ways to lose weight for busy people, saving time

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No need to diet harshly or exercise for hours, the following weight loss methods are suitable for busy people, helping to save time while still being effective.

Corn to convert animal husbandry oil into human oil: Risk of cancer, liver failure, kidney failure

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Animal oil is never allowed to be used as human food, either indirectly or directly.

Home-based exercises to keep your legs healthy after 45

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House exercises to help keep your legs healthy after 45 include leaning against a wall and raising your legs, bridge pose and raising one leg...

How to take care of the skin for 3 special subjects in hot weather

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Hot weather, children, the elderly and people with sensitive skin need to pay attention to skin care to avoid affecting skin health.

Proactively double-checking, food testing, input quality control

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The Long Chau pharmacy system proactively pioneered the signing of a strategic cooperation agreement with the National Institute for Food Safety and Hygiene Testing (Ministry of Health).

A small piece of chickens can become cancer, don't be subjective with the chicken breast

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Chickenpox is one of the common sexually transmitted diseases, posing a risk of serious complications.

Control high uric acid with this familiar vitamin

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This vitamin can reduce uric acid levels in the blood, helping to prevent gout.

5 daily habits to help make kidneys healthier

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If you maintain 5 simple habits a day, you can significantly reduce the risk of kidney damage and prolong your life.