Health

How removing vegetables and fruits from the diet affects health

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Completely eliminating vegetables and fruits from the diet can silently increase the risk of cardiovascular disease, diabetes and many other chronic disorders.

Stroke and danger warnings not to be ignored

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Stroke can occur unexpectedly, it is necessary to recognize dangerous signs early to handle them promptly.

Eggs are good but not everyone should eat them regularly

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Eggs are a nutritious food, however, not everyone should eat eggs regularly.

Doctors show how to protect children's health throughout the Tet holiday

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The long Tet holiday with many changes in daily life makes young children susceptible to diseases. Doctors recommend that parents proactively prevent diseases and monitor children's health.

Tet of medical staff at border hospitals in An Giang

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An Giang - Medical staff are still on duty 24/24 hours, ready for emergency care, medical examination and treatment, ensuring people's health care during Tet.

Lao Cai destroys more than 9,600 pigs due to African swine fever

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Lao Cai - The authorities destroyed more than 9,600 pigs due to the epidemic in August.

The best time of day to drink chia seed water, aid digestion

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Chia seeds have long been considered a superfood thanks to their rich soluble fiber, omega-3 and many beneficial minerals.

Don't confuse cognitive decline in the elderly with

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Elderly people are often forgetful, but in reality, it can be an early sign of cognitive decline.

Protein-rich foods to eat at lunch to reduce visceral fat

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Visceral fat is one of the leading risk factors for metabolic diseases such as type 2 diabetes, high blood pressure and cardiovascular disease.

How to apply for sick leave benefits when participating in social insurance

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Employees participating in social insurance will receive sick leave allowances to partially compensate for income when they have to retire from treatment.

Secret to drinking milk to lower uric acid, prevent gout

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Drinking 1-2 glasses of unsweetened milk a day can reduce the risk of gout attacks by increasing uric acid excretion through urine.

Cho Ray puts into use electronic medical records, accelerates digital transformation

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Cho Ray Hospital in Ho Chi Minh City officially deploys the Electronic Medical Profile, making the usage process simple, effective and minimizing errors.

5 great reasons to practice butterfly pose every day

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The butterfly Pose is a simple yoga exercise but brings many health benefits to both the body and the mind, especially suitable for beginners.

The secret to getting a good night's sleep and relaxation with fragrant fruits in the evening

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Good sleep is the desire of many people to restore their health for the next working day.

3 morning tips to effectively increase metabolism and reduce belly fat

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Scientific morning habits with warm water, nutritious breakfasts and smart meal preparation can boost metabolism, support belly fat loss.

Cho Ray Hospital deploys electronic medical records, patients and the health sector benefit

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On September 5, Cho Ray Hospital in Ho Chi Minh City officially deployed the Electronic Medical Record (EMR), an important milestone in the medical digital transformation journey.

5 low-sugar fruits you should eat every day

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Low-sugar fruits help supplement vitamins and minerals while supporting weight control, suitable for a healthy diet.

2 weeks fast weight loss recipe for natural drinks

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With just a simple drink from familiar ingredients, you can support the weight loss process, remove excess fat and purify the body.

Apple cider vinegar should be drunk every day to aid digestion and control weight

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Apple cider vinegar can aid digestion, control weight and blood sugar, but the right dosage and use will help promote the benefits.

Behind the tips to increase the size of a small child

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The problem with the size of a small child has caused many men to spend money on methods to increase their courage. These methods are only temporary.