Health
How to distinguish between fat or muscle loss to lose weight properly
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Improper weight loss can cause you to lose muscle instead of fat, seriously affecting your health, exercise performance and metabolism.
Control blood pressure with 3 types of natural juices
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Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.
The truth after the rumor of artichoke extract being good for the liver, heart and weight
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Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.
5 ways to help the body secrete incretin to effectively support weight loss
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Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.
To detoxify the liver, eat fruit that is easy to buy later
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Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.
Benefits of vanilla essence for skin and hair
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Benefits of vanilla essence for skin and hair such as treating acne, promoting hair growth...
The golden time to eat to lose weight and burn fat quickly
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Effective weight loss depends not only on what you eat but also on when you eat.
Stroke risk and habits that are silently harming you
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Stroke can occur at any age. Stroke occurs after sudden exposure to cold, leaving severe and life-threatening sequelae.
Surprisingly, ornamental plants help stabilize blood sugar effectively
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Periwinkle can be used as a medicinal herb to help stabilize blood sugar.
Be careful when eating pig brain to avoid increasing blood sugar
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Is blood sugar or diabetics affected when eating pig brain? This is a question of many people.
Want to lower blood sugar should drink water this way
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Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.
Does coffee help support liver health and reduce inflammation?
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Drinking coffee in the morning helps increase energy, reduce fatigue, and coffee also supports liver health and reduces inflammation.
5 collagen-rich foods good for people over 50 years old
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Collagen can be supplemented through food, especially for women, in addition to paying attention to skin care, it is also necessary to pay attention to supplementing collagen to rejuvenate and refresh the skin.
Simple Ways to Add Dates to Your Weight Loss Diet
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Dates are rich in fiber and a healthy source of natural sugar, here are some simple ways to add dates to your weight loss diet.
Control blood sugar with familiar vegetables
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Fish mint has many health benefits, especially the ability to effectively control blood sugar.
Benefits of Coffee for Liver Health
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Drinking coffee in moderation helps reduce the risk of liver diseases such as fatty liver and liver cancer.
Surprisingly, something you think you should throw away helps you lose weight effectively
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Watermelon rind contains a lot of fiber, helps the body feel full longer and supports weight loss.
Why gout patients should not eat this vegetable
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Water spinach is a popular vegetable in the Vietnamese diet but is not an ideal choice for people with gout.
3 sleeping habits to help burn excess fat and visceral fat quickly
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Sleep plays a very important role in weight loss and visceral fat loss. Getting enough sleep speeds up fat burning and controls appetite.
Minister of Health Dao Hong Lan gives gifts to patients in Hai Duong
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Hai Duong - On January 11, Minister of Health Dao Hong Lan visited and presented gifts to patients at the Provincial General Hospital.
