Health

Eating habits help reduce the risk of kidney stones formation

|

A reasonable diet not only helps the body stay healthy but also contributes to limiting factors that increase the risk of kidney stones formation.

Experts show how to reverse fatty liver

|

Fatty liver not only affects the liver but also warns of the risk of metabolic disorders. Early intervention can help reverse the disease.

Cau Giay launches "Smart Health Station" model, improving service quality for people

|

Hanoi - Cau Giay Ward Health Station launches the "Smart Health Station" model, applying digital technology to support people in registering for medical examinations and health management.

The miraculous journey of a premature baby girl weighing only 1.2kg, not crying, not breathing on her own

|

Ho Chi Minh City - After 21 days of treatment, a premature baby girl weighing only 1.2 kg, unable to breathe on her own, has now gained weight and is eligible to return to her parents' arms.

3 common lifestyles that can increase the risk of breast cancer

|

According to the Ministry of Health, some daily habits can increase the risk of breast cancer in women if prolonged for many years.

A habit that helps reduce the risk of complications effectively in people with high blood pressure

|

Sleep plays an important role in cardiovascular health. For people with high blood pressure, maintaining an early sleep habit can help the body stabilize blood pressure.

How to prevent blood sugar spikes without changing diet

|

Endocrinologists recommend small tips when eating that can help limit blood sugar spikes.

3 common drugs that parents often accidentally overdose in children

|

Mistakes in self-use, especially overdose of common home remedies, can unintentionally harm children's health.

How to reduce sweets easily, lightly burden the liver and kidneys

|

Consuming too many sweets can cause the body to consume a large amount of sugar, putting pressure on the liver and kidneys during metabolism and excretion.

5 foods to eat instead of fiber supplements

|

Instead of relying on supplements, many natural foods rich in fiber can help improve digestion and support gut health.

If you want your kidneys to be healthy for a long time, maintain these simple habits every day

|

Maintaining healthy daily habits helps the kidneys function more effectively and reduces the risk of kidney-related diseases.

People with high uric acid should limit these 2 familiar green vegetables

|

Some familiar green vegetables in daily meals can affect people with gout or high uric acid.

Safe morning tea drinking tips for health

|

Drinking tea in the morning brings many benefits, but drinking it on an empty stomach can cause stomach irritation.

Should you use physiological saline to wash your face

|

Physiological saline is used by many people to cleanse the skin and reduce acne, so is washing your face this way correct?

Should eggs and milk be put in the refrigerator door

|

Many families put eggs and milk in the refrigerator door for convenience. However, is this good for health?

Fatty liver can affect eye health

|

Fatty liver not only affects liver function but can also affect the retina, increasing the risk of vision decline if not controlled.

5 foods that should absolutely not be stored at room temperature

|

Some foods that seem safe outside the refrigerator are easily contaminated with bacteria.

4 dinner dishes that help you feel full longer and sleep well

|

A balanced dinner with protein, fiber and healthy fats can help the body feel full longer, stabilize energy and improve sleep quality.

Blood pressure spikes, you may be making these 3 mistakes

|

If your blood pressure suddenly spikes, the cause may be in daily habits.

Revealing how to use celery to help reduce uric acid

|

Celery has a high water content and has a mild diuretic effect. This can help the body increase the excretion of metabolites, including uric acid.