Health
Doctor points out the harmful effects of watching a phone while waking up
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Watching your phone while waking up seems harmless but can disrupt your productivity and mental health.
Unexpectedly, onions help support liver detoxification
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Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.
4 golden tips to help prevent injuries and protect bones and joints in the long term
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Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.
Public and private hospitals and the gap in letting patients score
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HCMC There have been many shortcomings in allowing patients to directly rate the quality of medical examination and treatment at hospitals in recent times.
Tips on how to eat eggs properly when suffering from fatty liver
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People with fatty liver can still eat eggs if they eat them in the right amount.
The effect of sugarcane in helping to nourish blood
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Pepper is high in iron and has the effect of supplying blood.
5 simple ways to exercise at home to stay in shape and improve health
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No need to go to the gym or specialized equipment, you can still maintain your figure and health at home with the simple and effective exercises below.
Signs of chemical poisoning in children
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Signs of chemical poisoning in children include a foul cough, nausea, abdominal pain, sore throat, Chemical breath, purple purple...
Delicious tea, helps the skin to naturally turn white and pink from deep inside
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Green tea, chamomile tea... are delicious teas that brighten the skin deep inside the body.
4 harmful effects of using cosmetics incorrectly causing dark skin, irritation, and acne
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Using cosmetics incorrectly not only causes the skin to lose its youthful appearance but also causes many serious problems such as dark spots, irritation and acne.
5 groups of people should not eat a lot of sea urchin
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Seaweed is a seafood that brings many nutrients, however, some people should not eat too much to ensure health.
5 health benefits of standing against a wall for 10 minutes
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Standing on a wall properly will bring many health benefits.
Herbal tea helps cool the liver, makes it natural to sleep easily
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Not only a refreshing drink, lotus tea in Chinese medicine is also a natural remedy to help the body sleep better, support liver function and stabilize cardiovascular disease.
Health benefits of sugarcane soaked in honey
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Honey-soaking thorn is a natural combination that brings many health benefits, from increasing resistance to beautifying the hair.
Black bean water helps lower blood pressure
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Black bean water can help lower blood pressure because it contains many healthy active ingredients.
How to eat fatty fish to enhance the blood filtration function of the kidneys
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Scientific consumption of fatty fish helps improve the function of the kidneys' blood filtration and prevent the progression of chronic kidney disease.
Secret to eating a healthy breakfast for people with kidney failure
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Breakfast is especially important for people with kidney failure - those who need a diet that both ensures nutrition and reduces the burden on the kidneys.
3 good bed habits for the kidneys
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To keep our kidneys healthy, we should maintain some habits before bed.
4 common mistakes when doing gym that make it difficult for you to lose weight
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Regular gym practice is not necessarily going to help you lose weight if you make the following mistakes.
Incorrect bathing habits are quietly threatening the health of the elderly
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Bathing seems simple, but bathing incorrectly can cause heat stroke, low blood pressure and fainting, especially in the elderly or people with cardiovascular problems.
