Health

How gastroesophageal reflux can damage the esophageal mucosa

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Stomach acid refluxing into the esophagus can cause irritation, damage to the mucous membranes and lead to many dangerous complications.

5 dishes to support effective blood sugar control

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Some starchy and fiber-rich foods can help slow down sugar absorption, supporting more effective blood sugar control.

4 signs of ankle pain that can warn of increased uric acid and gout

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Ankle pain accompanied by swelling, redness, burning, or appearing at night may be a warning sign of high uric acid and gout that needs to be detected early.

Causes of sore throat and fever

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A sore throat accompanied by fever is often associated with viral, bacterial infections or respiratory, tonsil, laryngeal diseases and some other causes.

Reason why perilla leaf water can help lower uric acid

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High uric acid is a problem for many people, especially in living conditions and diets like today.

Dry eyes are limited by a familiar vegetable

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Dry eyes are a common condition in many people, especially those who regularly use computers and watch phones.

Uric acid limits increase when eating seafood properly

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Increased uric acid is a concern for people who like to eat seafood. But if you eat seafood properly, you can limit increased uric acid due to purine-rich foods.

Canned food and its impact on consumer health

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Eating canned food regularly can bring nutritional benefits, but also potential risks if it contains a lot of salt, sugar and fat.

Hair grows faster and healthier when combining acacia with 2 familiar herbs

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Pomelo helps hair grow quickly and reduces breakage. When combining pomelo with grapefruit peel and perilla, the effect can be significantly improved.

Foods that women over 50 should eat to make their bones stronger

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Some foods that women over 50 should eat to make their bones stronger such as green leafy vegetables, prunes, fatty fish...

How to control blood sugar and fat

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Prioritizing natural foods, reducing oil and sugar when cooking, increasing fiber and maintaining exercise are simple ways to help control blood sugar and blood fat.

Mother choked up because her 6-year-old daughter has kidney disease, with a cautious prognosis

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Thinking he would be like many young children preparing to enter 1st grade, but the 6-year-old patient from Lao Cai had to put aside his dream of going to school because he suffered from kidney failure syndrome.

Regularly eaten fish can help reduce blood fat and protect cardiovascular health

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Salmon, tuna, sardines and mackerel are fatty fish rich in omega-3 that bring many benefits to cardiovascular health and reduce blood fat.

Revealing some temporary kidney stool pain relief measures at home

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For timely and safe treatment, urologists guide some support measures to help temporarily reduce kidney stool pain at home.

After a newly discovered meningococcal meningitis case, many people in Ho Chi Minh City actively vaccinated

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Ho Chi Minh City recorded a case of meningococcal meningitis in a 21-year-old student who has not been vaccinated. Faced with the risk of rapid disease spread, many people have proactively gone for vaccination early.

Men proactively get HPV vaccine before higher risk of infection than women

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The rate of HPV infection in men is higher than in women, while many people are still not fully aware of the risks and roles of vaccination.

Thai Nguyen sends 46 doctors to grassroots level

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Thai Nguyen - On March 27, Thai Nguyen Department of Health organized a meeting with doctors assigned to work at commune and ward health stations in 2026.

Foods that should not be combined with chia seeds to avoid bloating

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Chia seeds are nutritious, but if combined with the wrong food, they can cause bloating and indigestion. Understanding how to eat helps to take advantage of benefits more effectively.

Tonifying kidneys, nourishing the liver thanks to precious vegetables

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Clams contain biological compounds that help nourish the liver and tonify the kidneys.

Red beetroot supports liver recovery and body detoxification if used correctly

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Red beetroot is highly appreciated by many nutrition experts for its ability to support liver recovery and help the body fight oxidative stress.