Health
Should you eat mangoes with milk and yogurt
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Mango is a nutritious fruit, but combining it with milk, yogurt or drinking water immediately afterwards can affect digestion.
Instructions to adjust night sleep and day sleep habits
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People who regularly stay up late and make up for sleep during the day should go for an examination early, consult a doctor for guidance on how to adjust their circadian rhythm.
Grains rich in antioxidants help reduce inflammation naturally
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Some types of cereals rich in antioxidants that help reduce inflammation naturally such as buckwheat, oats...
5 refreshing soups, suitable for people who want to lose weight in hot weather
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These soups support weight loss, beautify skin, cool down the body and maintain health on hot sunny days thanks to their coolness, low in calories and rich in fiber.
People with gastroesophageal reflux should avoid these fatty foods
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In addition to choosing suitable food, people with gastroesophageal reflux should also limit fatty foods because they can have adverse effects on the digestive system.
The first endoscopic surgery to close the artificial anus at Vung Tau General Hospital
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Ho Chi Minh City - Vung Tau General Hospital has just successfully performed for the first time an artificial anus by endoscopic method.
Voluntary blood donation to ensure medical situations during Tet
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Can Tho - Series of voluntary blood donation programs to ensure meeting medical needs during the 2026 Lunar New Year.
260 billion VND hospital in Lao Cai focuses efforts on completing the final item
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Lao Cai - Van Ban Regional General Hospital is being focused on by the contractor to complete the final item, striving to hand it over before the Lunar New Year.
People who should be careful with purple cabbage
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Purple cabbage is good for health, but some people need to be careful when using it to avoid unwanted effects.
Increase muscles, reduce belly fat effectively with 3 familiar sports
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Some sports such as swimming, cycling... will help the body gain muscle and reduce belly fat effectively.
Emergency by helicopter to bring patients from Sinh Ton Island to the mainland
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Ho Chi Minh City - On January 16, Military Hospital 175 said that it had just rescued a young patient in critical condition by helicopter from Sinh Ton Island to the mainland.
Canola root and unknown side effects when used
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Radish root is a familiar spice in cuisine, bringing many benefits to digestion and health, but still has many side effects that need attention.
3 hours to limit coffee consumption to avoid causing insomnia and anemia
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Drinking coffee brings alertness, but if used at the wrong time, it can affect sleep and the body's ability to absorb iron.
Beef is very good, but the group below should limit eating it
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Beef has the effect of firming muscles, enhancing immunity, but not everyone can eat a lot.
Suggested ways to eat 3 meals a day to help reduce uric acid levels
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Choosing food and allocating scientific meals can help support uric acid elimination, contributing to protecting your long-term health.
Bones and joints are silently destroyed by 4 types of food
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Some foods not only speed up the process of osteoarthritis but also have the potential to cause joints to age from the inside out.
Successful first maxillofacial surgery at Vung Tau General Hospital
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Ho Chi Minh City - For the first time, maxillofacial surgery was successfully implemented at Vung Tau General Hospital.
Thyroid patients need to pay attention when eating fruit
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For people with thyroid disease, fruit use needs to pay attention to avoid affecting the treatment process.
Familiar vegetable with fragrance, effectively supports good sleep
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Not only is coriander a familiar spice in daily meals, it is also used by many people to help improve a better sleep.
Dengue fever decreases in Hanoi, Ho Chi Minh City still has many severe cases
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The number of dengue fever cases has decreased in Hanoi, but in Ho Chi Minh City, many severe cases are still recorded, posing a risk of complications and death.
