Health

Exercise habits in the elderly help the body become healthier and more flexible

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In addition to choosing suitable exercises, older people should pay attention to some training habits to improve muscle strength and support long-term health.

Secrets to combining vitamin C and sunscreen for effective skin care

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When combined with broad-spectrum sunscreen, vitamin C will strengthen the skin's protective filter, minimizing hyperpigmentation, dark spots, and premature aging.

Dengue fever can be more severe in people with chronic diseases

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Dengue fever can cause more serious complications in people with chronic diseases.

Common eating mistakes to avoid in the summer

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Summer is a time when the body is easily dehydrated and tired. Some eating mistakes can increase this risk.

The truth about wearing black clothes causing heat in the summer

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Clothes color is not the only factor that determines whether you feel hot when walking in the sun.

What happens to the digestive system when you drink green tea regularly

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Drinking green tea regularly can help regulate intestinal peristalsis, reduce gastrointestinal inflammation, support the microbiota and contribute to reducing the risk of colorectal cancer.

Wonderful uses of clams and 3 delicious and light snacks, good for bones

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Oysters are a nutritious seafood, helping to nourish the body and boost immunity. Below are the outstanding benefits of clams and some easy-to-cook, easy-to-digest dishes.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Nipah virus suspected of spreading from fresh rubber honey alarms border village

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West Bengal authorities suspect female nurse infected with Nipah virus after drinking fresh dates in a border village, which once recorded an outbreak related to this drink.

Seemingly healthier kidneys thanks to this food every week

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Helping your kidneys are healthy is not difficult if you pay attention from daily meals. Some familiar foods can help your kidneys function more effectively.

2 types of herbs to support kidney stones and uric acid removal

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Below are familiar medicinal herbs in traditional medicine, which have the effect of diuretic, supporting the removal of kidney stones and uric acid.

Nipah virus: Ministry of Health requests zoning and thorough handling of cases

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The Ministry of Health has just issued an urgent official dispatch on strengthening surveillance, prevention and control of diseases caused by the Nipah virus.

Matcha and coffee, which drinks help maintain energy longer

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Coffee and matcha both contain caffeine, which helps increase energy, each type suitable for different needs and health.

In cold weather, eating the 3 fruits below is very good for people with high uric acid

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In the cold season, eating these fruits is not only delicious, increases resistance, but also helps reduce high uric acid levels in the body.

Reasons why people with high uric acid should minimize eating salmon

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Salmon is known for its excellent nutritional content, but it is not suitable for people with high uric acid.

High risk of death when drinking alcohol and swimming in the sea

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Khanh Hoa - Nha Trang beach continuously recorded many cases of drowning at risk of death, in the context of strong sea waves.

Uric acid is effectively eliminated with a breakfast combined with honey

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Many experts believe that breakfast plays an important role in supporting uric acid elimination.

Rescuing a 22-year-old male student who stopped circulating right in the lecture hall

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Rescuing a 22-year-old male student with circulatory arrest right in the lecture hall thanks to urgent coordination between the school and the medical team.

Eliminate uric acid in a simple way anyone can do

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Uric acid elimination is of interest to many people, but few people know that getting enough sleep is the simplest way.

Uric acid is effectively eliminated thanks to nutritious and easy-to-make soup

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Mushroom chicken soup is a simple dish but can support uric acid elimination if prepared properly.

Nipah virus returns, Ministry of Health requests medical facilities to tighten epidemic prevention

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The Nipah virus with a mortality rate of up to 75% has recorded new cases in India. The Ministry of Health requires medical facilities to proactively take measures to prevent and control the epidemic.