Health
Top fruits rich in magnesium should eat in the evening to sleep better
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Many fruits rich in magnesium such as bananas, avocados, kiwis or figs can help the body relax and sleep better when eating in the evening.
From stray dogs to domestic dogs, the risk of rabies increases in children
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HCMC - Continuously recording that children bitten by dogs have to be hospitalized for emergency care, experts warn that the risk of rabies is always present if handled incorrectly or subjectively.
Causes and ways to stay alert when sleeping on the road
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Sleepiness while moving is a common phenomenon, originating from a quiet environment, passive sitting posture and fatigue of the body.
The golden time to use chocolate to optimize anti-inflammatory effects
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Dark chocolate is rich in flavonoids and polyphenols compounds that have anti-inflammatory, antioxidant and cardioprotective effects.
Dinner drinks help control blood pressure
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Kefir is a dinner drink that helps control blood pressure because it contains many nutrients such as probiotics, magnesium and potassium.
Increasing number of children undergoing tonsil surgery in the summer
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HCMC - Unstable weather, continuous sun and rain have caused many children to have recurrent tonsillitis due to the body not being able to adapt, and the immune system weakening.
Ginger, a familiar spice, unexpected medical treatment
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Adding ginger to your daily diet can help reduce inflammation, improve digestion, boost immunity and reduce the risk of heart disease, according to international nutritionists.
Nutmeg helps lose weight and beautify the skin
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Nutmeg does not help you lose weight miraculously, but it can support the weight loss journey when used properly.
Diabetes melosis causes dangerous complications in diabetics
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The 25-year-old male patient with type 1 diabetes was exhausted, with dangerous complications, and was promptly saved by the Central Endocrinological Hospital.
5 silent daily habits that increase blood pressure
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Here are 5 seemingly harmless habits that silently cause your blood pressure to increase over time.
3 ways to combine betel leaves to help reduce pain very quickly
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Lotus leaves are not only a familiar spice in meals but also a herbal medicine that helps reduce joint pain, abdominal pain, and nerve pain if used properly.
The importance of regular health check-ups for the elderly
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Regular health checks help the elderly detect diseases early, manage their health well and live longer, live better.
2 familiar white spices that can overload the kidneys if used regularly
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If you regularly use these two spices without controlling the dosage, your kidney health will likely be affected.
Coconut medicine helps relieve bone and joint pain and low numbness
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Thanks to the natural alkaloid active ingredients, this leaf helps relax the nerves, sleep deeply and reduce bone and joint pain.
Increased kidney failure in young people, many cases detected at a late stage
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More and more young people suffer from kidney failure, including many cases detected when they were in the final stage, forced to have blood filtered or kidney transplants.
Familiar drink helps moisturize the skin
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One of the familiar drinks with moisturizing properties is coconut water.
Wild beans help control blood sugar effectively
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Wild-use corn with its characteristic oil content brings outstanding health benefits, from controlling blood sugar, protecting the heart to effectively preventing aging.
The rate of osteoporosis increases, patients are subjective about initial pain
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Can Tho - The poor initial symptoms of osteoarthritis cause many patients to sometimes glides and be subjective in examination and treatment.
5 foods that help reduce fat after meals
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We can use some foods after meals to help reduce fat and lose weight.
Patients have only a 20% chance of survival due to obesity
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HCMC - Patients with critical condition, infection and hospitalization for emergency care due to grade 3 obesity have a chance of living of only 20%.
