Health
Morning exercise tips for people over 55 to increase their life expectancy
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Morning exercise tips for people over 55 years old to increase their life expectancy such as focusing on pre- control, exercising regularly...
Peppermint helps lose weight but some people should not eat it
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Weight loss and blood sugar control can be supported by chili. But not everyone is good at eating chili.
How to increase fresh fruit, provide vitamin C for people with diabetes
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People with diabetes really need to supplement vitamin C from fruit, but choose and use fruit properly to avoid increasing blood sugar.
Tips for housewives on how to use turmeric to detoxify the liver and prevent fat accumulation
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Many modern studies show that turmeric can help detoxify the liver and prevent fat accumulation.
Small changes in the eyes warn of high blood pressure
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Many small changes in the eyes can be an early warning sign of high blood pressure a sign that is often overlooked until it is too late.
Common mistakes that sabotage office workers' weight loss efforts
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Weight loss in the office is not effective if you make the familiar mistakes below.
5 serious mistakes when drinking smoothies that can ruin weight loss goals
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Smoothies are a healthy drink, but if you drink them incorrectly, they can ruin your weight loss goals.
4 cheap fruits that help stabilize blood pressure naturally
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Without the need for expensive foods, 4 popular fruits in Vietnam help lower blood pressure naturally.
People with high blood pressure should not ignore 3 types of vegetables that are good for blood vessels
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3 types of vegetables are considered good for people with high blood pressure, thanks to their potassium content, antioxidants and natural vascular relaxants.
Hepatop registered drugs, anti-inflammatory drugs, cough reduction cannot be ignored
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Few people know that wild pineapple is a precious medicine in folk medicine. From the roots, leaves to ripe wild pineapple has the effect of cooling the liver, diuretic and effectively reducing cough.
Natural ways to gain weight
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If you are looking to gain weight, incorporating high-calorie foods into your diet can help you achieve your goals in a healthy way.
Here are some good drugs for the liver, but the following groups of people should absolutely not use them
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Here are some of the most trusted herbal remedies used by many people to support the treatment of liver disease. However, for some subjects, using herbs can be more harmful than beneficial.
Inauguration of a hospital worth over VND1,700 billion, with a scale of 700 beds in Nam Dinh
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Nam Dinh - On June 25, Nam Dinh General Hospital was inaugurated with a total investment of more than 1,700 billion VND, with a scale of 700 beds.
Soc Trang passes a resolution to provide more than 67 billion VND to support medical units in difficulty
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Soc Trang - The People's Council of Soc Trang province passed a resolution to provide more than 67 billion VND to support autonomous public health units facing difficulties.
5 yoga poses to be cautious when practicing to avoid injury
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Yoga has many benefits, but some poses can pose a risk of injury if you practice incorrect techniques.
5 dishes to purify the body, repel uric acid from plants
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Lemon is rich in vitamin C that enhances kidney function, while green tea and flaxseed provide antioxidants that can naturally reduce uric acid.
Khanh Hoa proposes spending 122 billion VND on short-term training for the medical team
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Khanh Hoa - The locality plans to spend 122 billion VND on short-term domestic training of medical human resources of General Hospital.
3 types of kidney- support nuts for gout patients
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Diet plays an important role in controlling gout, especially in patients at risk of kidney damage.
Simple breakfast menu to help prevent blood sugar fluctuations
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If you want to avoid fluctuating blood sugar after meals, adjust your diet.
Low-sugar snacks help reduce belly fat effectively
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Some low-sugar snacks that effectively reduce belly fat include Greek yogurt with chia seeds, boiled eggs and vegetables...
