Health

Women after 40 should supplement these foods to sleep better and have more beautiful skin

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Women after 40 should supplement some nutritious foods to support deeper sleep, while contributing to improving skin and overall health.

Sleep rules that help prolong life and reduce stress are little known

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According to a study by the London School of Economics (LSE), maintaining the sleep rule below can help prolong life.

Foods and drinks that support natural liver and kidney detoxification

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Below are some foods and drinks that have been studied to be beneficial for the liver and kidneys and can support the body's natural detoxification process.

How to cook and use green bean water to detoxify the liver and supplement collagen

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Green beans are not only a familiar food but are also assessed by many experts as beneficial for your liver and skin.

Tips to build effective strength training habits

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Strength training brings many health benefits, but to maintain it for a long time, it is necessary to start correctly and build appropriate exercise habits.

A fish as good as salmon helps recover muscles at age 50

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In middle age, maintaining muscle and bone and joint health is very important.

A pregnant woman had a work accident and had her hand severed while working

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HCMC - A pregnant woman had a work accident that severed her hand at the factory. The doctor temporarily grafted the hand to the leg waiting for recovery.

Tips for the best sleeping position for kidney patients

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People with kidney disease should pay attention to sleeping position to reduce the burden on this organ, support blood circulation, and help sleep better.

The Ministry of Health responds to the salary classification of some medical professional titles

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Although Circular 02/2025/TT-BYT has set out codes, standards, and professional titles of nurses, midwives, and medical technicians, the content of salary classification has not been mentioned.

Lose weight quickly in 2 weeks with a simple tip

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No need to diet too strictly or exercise at high intensity, with just a simple tip, you can completely lose weight quickly within 2 weeks.

What happens to the body when you are addicted to sugar?

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Sugar addiction causes weight gain, inflammation, tooth decay and mood disorders; scientific nutrition and exercise help control sugar cravings effectively.

Elderly people need to avoid these mistakes when drinking water

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To protect health and ensure enough water for the body, the elderly should pay attention to the way to drink water below.

Things to note for good sleep

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To get a good night's sleep depends on many factors, including environment, living habits, eating...

Dinner dishes for good sleep, good for kidney patients

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Choosing the right dishes not only helps kidney patients sleep well, reduces the burden on the kidneys but also improves the quality of life.

3 morning symptoms warning of unhealthy kidney function

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The kidney is one of the most active organs, so it is under great pressure. Therefore, when you see unusual signs below, you should pay attention to kidney health.

Can Tho has had 22 hospitals announce the implementation of electronic medical records

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Can Tho - According to information from the Department of Health, from the beginning of September 2025 to now, 22 out of 58 hospitals in the locality have announced the implementation of electronic medical records.

The Ministry of Health decentralizes the import license of rare drugs and raw materials for special control drugs

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The Ministry of Health has just decentralized the licensing of rare drugs import, import of drug ingredients to require special control...

Mistakes that make it difficult to lose weight no matter how little you eat

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Eat less, even fast, but still do not lose weight. Experts point out the cause of lack of exercise in metabolic rate, eating habits and lifestyle.

Benefits of mulberries in liver and kidney supplementation

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We should eat mulberries regularly because they contain many nutrients that are good for health and nourish the liver and kidneys.

Doctor warns against exaggerating the effects of coronary artery disease

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Doctors warn that the use of "di medicine" to preserve the royal decline is being inflated, posing a great risk to health.