Health
Daily exercises to effectively prevent muscle loss after 50
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Effective daily exercises to prevent muscle loss after age 50 such as Romania-style one-footed deadlifts, squats on chairs...
The golden time to drink matcha to limit the impact on the liver and kidneys
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Drinking matcha at the wrong time or taking too much can put the liver under a metabolic burden, even increasing liver enzymes.
Control uric acid throughout the day with 1 habit as soon as you wake up
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Just a simple habit as soon as you wake up like drinking warm water with diluted lemon or unsweetened warm water can help control uric acid.
Benefits of menstrual exercise and appropriate exercises
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Some gentle exercises during your period not only help relieve pain but also improve your mood and maintain overall health.
Indian experts support Thanh Hoa Hospital in replacing a major artery valve with skin
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Thanh Hoa General Hospital performed the first skin-on-the-ather main artery valve (TAVI) replacement for a 62-year-old patient, with the support of an Indian expert.
People with blood sugar problems should not eat fruit at this time
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Fruit provides many vitamins, minerals, antioxidants and fiber. However, eating at the wrong time can affect blood sugar.
Dishes that help reduce belly fat, lose weight
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Broccoli steamed beef is not only delicious but also helps reduce belly fat and lose weight if prepared properly.
COVID-19 treatment drugs need to be prepared for high-risk groups
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The number of COVID-19 cases shows signs of a slight increase, the Ministry of Health recommends not to be subjective, especially for the elderly, people with underlying diseases or immunodeficiency.
Breakfast dishes rich in protein and fiber help reduce inflammation
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Eating Well page offers a breakfast dish rich in protein and fiber that helps reduce inflammation and is full of energy throughout the day.
The secret to effectively stabilizing blood pressure thanks to a reasonable diet
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Maintaining a reasonable diet can help you effectively control low blood pressure and improve your daily health.
A woman died unexpectedly at a private clinic
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Thanh Hoa - The police are investigating and clarifying the case of a woman who died unexpectedly at a private clinic.
2 recipes for exfoliating the scalp to help stimulate hair growth
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Exfoliating the scalp helps clean sebum, dirt and dead skin cells. This stimulates hair growth, helping hair grow faster and healthier.
Establishing a professional council to determine the cause of maternal death after giving birth in Binh Thuan
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Binh Thuan - The provincial Department of Health requested the establishment of a professional council to determine the cause of maternal death after giving birth.
How much vitamin D should women supplement per day
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Vitamin D is very important for women, vitamin D deficiency can affect bones, immunity, mood and pregnancy.
After decades of smoking, patients often have to go to the hospital for chronic obstruction of the lungs
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Despite quitting smoking and tobacco for many years, many people still face chronic obstructive pulmonary disease - a sequela that seriously affects their health.
Notes on 4 food groups for people with diabetes
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Diabetes is a typical metabolic disorder with the manifestation of blood sugar levels always being higher than normal.
Thyroid disorders and unexpected headaches
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When you often have an unending headache, don't rush to think that it's due to stress or lack of sleep, your thyroid may be speaking.
Familiar drink that helps eliminate kidney stones
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One of the recommended natural measures to help prevent and eliminate kidney stones is to use drinks such as fresh lemon juice.
No drop replenishment, start sweeping for health protection foods
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After the lump-sum collection period, the authorities have switched to a large-scale search for violating health protection foods.
Patient with kidney failure due to using functional foods of unknown origin
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HCMC - The functional food is a double-edged sword, if used incorrectly, there is no doctor's indication that kidney failure can occur.
