Health
Pension and social insurance benefits are exempt from personal income tax
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Pensioners and social insurance beneficiaries are exempt from personal income tax, helping to reduce financial burden and ensure rights.
How to reduce uric acid with fruits to eat for breakfast
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Uric acid is the final product of purine metabolism in the body. Eating apples can help this.
Breakfast dishes combined with sweet potatoes help stabilize blood sugar
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Sweet potatoes are an ideal breakfast dish for breakfast, helping to stabilize blood sugar thanks to their slow starch content and low GI.
Reasons why kidneys can be damaged when eating too much dried fruit
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Dried fruits such as plums, grapes, apricot trees, dates... contain a lot of fiber and micronutrients. However, eating too much can be bad for the kidneys.
Children hospitalized for severe dengue shock, parents need to pay attention to protecting their children promptly
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HCMC - Dengue fever is a disease that progresses rapidly, parents need to recognize the signs early and treat it properly to protect children's health.
Good juice for liver
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The liver is an organ that can be damaged by factors such as unhealthy diet, alcohol abuse, medications, or viral infections.
Prevent high uric acid with extremely simple steps
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Exercising more, not sitting too long, taking flavonoid supplements... are simple ways to prevent uric acid from increasing.
What to eat to eliminate fine dust and toxins caused by air pollution?
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As pollution levels increase, poor air quality aggravates respiratory diseases and weakens the immune system.
Belly fat is partly accumulated due to this type of cake
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Cookies are a popular snack but consuming too many cookies can lead to belly fat accumulation.
How to help the elderly sleep better in winter
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Here are some ways to help seniors sleep better in the winter.
List of foods that help stabilize blood sugar and are easy to find
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Green vegetables, grains, healthy fats, vegetable proteins… help diabetics control blood sugar.
Unexpected benefits of basil for hair
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Unexpected benefits of basil for hair such as treating dandruff, preventing premature gray hair...
Causes of gestational diabetes that pregnant mothers should pay attention to
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Gestational diabetes occurs when your body can't produce enough insulin during pregnancy.
Why sitting too long can cause high uric acid
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Sitting for too long can lead to poor blood circulation, affecting the kidneys and causing increased uric acid.
Absolutely do not eat oranges with the following food groups
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Although oranges are delicious and healthy, it is important to know what foods you should not combine them with.
Green leafy vegetables increase immunity and effectively fight cold
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Some green leafy vegetables contain important nutrients that help boost your immune system and effectively fight the cold in winter.
3 ways to eat dragon fruit to help lose weight
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Dragon fruit is rich in nutrients but low in calories, so it is very good for people who are losing weight. Below are 3 ways to eat dragon fruit to help lose weight.
Experts speak out about the consequences of air pollution in Hanoi
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Air pollution in Hanoi is becoming a worrying problem, directly threatening the health of millions of people in the capital.
Some foods are incompatible with grapefruit
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Grapefruit has many health benefits. However, if used incorrectly, it will leave many unfortunate side effects.
Morning in the West: Ben Tre has 16 cases of chickenpox in schools
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Morning of Western Region 11.1: The road to the largest unit market in Can Tho wears a new coat for Tet; Ben Tre discovers 16 cases of chickenpox in schools;...