Health
Evening habits help restore morale and relieve work pressure
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Gentle exercise, maintaining social connections... are habits that help you relieve stress and prepare for a deep sleep.
Ministry of Health encourages marriage before age 30, having enough 2 children
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The Ministry of Health encourages men and women to marry before the age of 30, couples to have enough two children in localities with low birth rates.
Ministry of Health tightens private clinics: Drawing diseases, extorting money may result in revocation of licenses
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The Ministry of Health requests localities to conduct surprise inspections of private clinics, strictly handle acts of drawing diseases, extorting money, and even revoke licenses.
Patients with kidney failure and notes when adding rau ngót to the menu
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People with kidney failure can still eat rau ngót but need to control their diet, especially when kidney function is reduced and there is a risk of hyperkalemia.
Worried about seasonal diseases, parents proactively take their children for vaccination right in the ward
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Hanoi - The transitional season is also when children return to school, causing many parents to worry about the risk of getting sick and proactively take their children for vaccination early.
Quickly lower blood sugar with simple exercises
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With just a few simple exercises each day, patients can improve insulin sensitivity and maintain stable blood sugar.
Stroke strikes after a moment of subjectivity
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Stroke can also occur in young people. The danger is not only in the disease, but also in the subjectivity in the face of warning signs that are easily overlooked.
3 breakfasts that both help control uric acid and lose weight
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A balanced meal between alkaline foods, lean protein and good starch will both help control uric acid and support effective weight loss.
Why do you feel hungry at unusual times
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Feeling hungry at an unusual time is not simply hunger, but reflects the circadian rhythm, hormones and lifestyle, which can affect long-term health.
How to drink milk to lower uric acid
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Lowering uric acid by drinking milk is the choice of many people. But it needs to be taken at the right time to be effective.
2 types of water rich in vitamin C that help support effective liver detoxification
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Below are 2 familiar types of water that are extremely easy to make, rich in vitamin C to help support liver detoxification.
9 students suspected of having mumps, Dak Lak health sector urgently handles outbreak
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Dak Lak - A quai bi outbreak has just been recorded at Pham Hong Thai Elementary School (Cu Pong commune) with many students suspected of having the disease.
Kidney health is improved thanks to adding these 5 fruits to the menu
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Adding some familiar fruits to your daily menu can help support improving kidney function.
A summer vegetable rich in magnesium that helps strengthen health
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Malabar spinach is a vegetable rich in magnesium that can support overall health, from cardiovascular, digestive to energy metabolism.
Sardines and tuna: Which are richer in omega-3 and protein
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Sardines and tuna are both rich in protein and omega-3, but each type has its own advantages in nutrition and safety.
Soaked oats overnight help maintain stable energy and blood sugar
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Soaked oats overnight are not only convenient but also help control blood sugar thanks to fiber and special processing methods.
What to eat when uric acid is eliminated in the summer?
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Eliminating uric acid in the summer requires choosing suitable foods.
Kidney stones and the dangers of laziness to drink water
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Dehydration not only causes fatigue but is also one of the causes of kidney stones in many people.
How to stew bones to help retain maximum nutrients
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Bone stewing is a familiar cooking method in many families, helping to create a naturally sweet broth.
Dengue fever in Vinh Long increased nearly 2.8 times compared to the same period
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Vinh Long - Dengue fever increased sharply compared to the same period, the number of outbreaks increased, while some people are still subjectively self-treating at home.
