Health
Avoid bloating when eating fiber with simple tips
|
To avoid bloating, you should combine fiber with protein and beneficial fats, avoid eating too much at once and ensure you drink enough water.
Cao Bang is about to have a commune-level medical center worth 200 billion VND
|
Cao Bang - With the help of the Department of Mass Mobilization, the General Department of Politics, the Ministry of National Defense, the Bao Lac Commune Medical Center is about to be rebuilt.
The impact of alcohol on people who are depressed
|
Depression and alcohol are closely linked, creating a vicious cycle that seriously affects the mental and physical health of patients.
K Hospital thanks teachers who are treating cancer, giving them more motivation to return to school
|
On the occasion of the 43rd anniversary of Vietnamese Teachers' Day, K Hospital and the Bright Tomorrow Fund visited and presented gifts to 80 teachers who are being treated for cancer at 3 facilities.
Revealing the appearance of Bach Mai Hospital, Facility 2 before the operation time
|
Bach Mai Hospital affirmed its determination to complete and put the new facility into operation in accordance with the Government's direction.
Kien Giang informs that no violations related to fake drugs or fake milk have been detected
|
Kien Giang - Inspection teams directed by the Department of Health have not discovered any violations related to the trading of fake drugs, fake milk, or fake functional foods.
2 types of meat that the elderly should eat to supplement calcium for bones
|
Proper calcium supplementation can prevent osteoporosis and maintain bone health. Add 2 types of meat containing calcium to your diet.
The golden time to eat grapefruit is effective in supporting liver detoxification
|
Grapefruit is a nutritious fruit that can support liver function, helping to detoxify effectively when consumed properly and at the right time.
Revoking the circulation registration of 3 types of drugs for depression, erectile dysfunction, and weight loss
|
The Ministry of Health has just issued a decision to revoke the circulation registration certificate in Vietnam for 3 types of drugs according to the voluntary proposal of the registration establishments.
Seasonal flu is not quarantine according to regulations and medical notices
|
The adjustment of the principle of seasonal flu infection prevention has removed regulations on medical isolation and notified health agencies for prevention.
Couple allowed to decide on their own child registration under the new Population Ordinance
|
The Population Ordinance (amended) has just been passed by the National Assembly Standing Committee, affirming that couples have the right to decide on the number of children born.
Good carbs, bad carbs and ideal diets to lose weight while still ensuring health
|
Losing weight does not mean completely cutting out carbohydrates. Eating the right type and amount of carbs is a strategy to help you stay healthy and lose weight sustainably.
How to eat papaya to keep your stomach healthy
|
Eating papaya can reduce the burden on the digestive tract and is good for health.
3 worst foods that people with bone and joint pain should not eat
|
If you have bone and joint pain, stay away from the foods below.
3 healthy seafood dishes that do not increase blood sugar
|
People with diabetes need to pay attention to their diet to control blood sugar. Here is a nutritious, low-fat seafood dish.
Benefits of drinking peppermint tea before bed
|
Benefits of drinking peppermint tea before bed include muscle relaxation, stress reduction, digestion support...
Warning of increased ovarian cysts in young women
|
Ovarian cysts in young women are a concern. If not detected and treated promptly, the disease can cause many complications, affecting reproductive health.
6 simple ways to detoxify the liver every day
|
The liver detoxifies the body but is easily "overloaded" by modern lifestyle. Here are 6 simple ways to detoxify your liver every day.
Healthy, smooth hair, no dandruff thanks to amla and neem leaves
|
Amla and neem leaves are two natural ingredients that help prevent dandruff, hair loss and nourish strong, shiny hair.
7-day exercise plan to reduce belly fat for men over 50 years old
|
Combining strength training and cardio (cardio) helps reduce belly fat for men over 50 years old.
