Health
4 types of dried nuts that effectively remove visceral fat
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Visceral fat is one of the leading risk factors for cardiovascular disease, type 2 diabetes and metabolic syndrome.
People with diabetes should avoid these vitamins to protect their health
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Not all vitamins are suitable for people with diabetes, and some supplements can even be more harmful than beneficial.
Vegetables that help detoxify the liver and kidneys
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A diet rich in green vegetables, especially kale, helps support effective liver and kidney detoxification.
Tips for the right amount of salt for the elderly that do not harm the liver
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For the elderly, salt control is very important because liver, kidney and heart function have declined with age.
3 Dinner Dishes That Boost liver and kidney Function
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Three dinner dishes that help enhance liver and kidney function include steamed salmon with vegetables, shrimp-bike squash soup and green bean oatmeal porridge.
4 foods that help purify the liver in summer
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Dehydration, high temperatures can harm your liver. Therefore, you need to take care of your liver more in the summer and detoxify the liver effectively.
detoxify the liver quickly with green leaves
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Green tea, gotu kola, fish lettuce, Malabar spinach... support quick liver detoxification if used properly.
Experts recommend 4 groups for early gastric endoscopy
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Digestive experts recommend 4 groups of people who need to have an early gastrophy to promptly detect stomach problems.
Hot medical news: Reasons for Hanoi's deaths from measles
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Hanoi recorded the first death due to measles; Hai Duong City completed measles vaccination in March... are the medical hot news in the past 24 hours.
Causes of frequent runny nose
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Frequent runny nose can be a sign of many different health problems and the cause needs to be identified for effective treatment.
3 breakfasts to prevent visceral fat accumulation
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Eating breakfast properly will help the body maintain muscle mass and prevent visceral fat accumulation.
Traditional remedies to help reduce blood fat, purify the body
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High blood fat seriously affects health, but can be controlled thanks to Asian medicine to help reduce cholesterol and purify the body.
List of fiber-rich foods that help slim and slim your waist
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Sweet potatoes, peas, figs, oats are rich in fiber and antioxidants that contribute to increased satiety and reduced belly fat.
6 things that can harm the cardiovascular system in hot weather
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The hot weather is approaching, to protect cardiovascular health during high temperatures, you should limit the 6 things below.
3 simple habits to help keep liver and kidneys clean and healthy
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Here is how to build living habits and eat to keep the liver and kidneys in the best condition.
Detoxify your kidneys quickly with delicious cheap morning drinks
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Celery juice and green apples are suitable morning drinks for those who want to detoxify their kidneys.
How to choose biotin products to effectively nourish hair
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There are many products on the market today that contain biotin for hair, however, to choose the right product, you need to pay attention to some of the information below.
Benefits and ways to use pink salt to lose weight
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pink salt has many health benefits, including supporting the weight loss process.
6 surprising health benefits of orange peel
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With anti-inflammatory, antibacterial and digestive and cardiovascular properties, orange peel can help improve health naturally.
