Health

5 signs that men should not ignore to recognize prostate obesity

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Early detection of prostate enlargement helps men treat it promptly, prevent complications and maintain quality of life.

Nutritious main noodles but who should limit their intake

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Although pasta is nutritious, not everyone should eat it regularly.

Health benefits of adding avocado to your daily menu

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Health benefits of adding avocado to your daily menu include improving gut health, reducing the risk of heart disease, etc.

Benign dinner foods for the elderly should be maintained to stabilize uric acid

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In the evening, the elderly should choose light, low-purine dishes to help reduce uric acid, help digestion easily and limit joint pain at night.

2 evening soups rich in magnesium help sleep well, effectively reduce stress

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You can refer to the soups below for good health, especially to get a good night's sleep.

Detoxify the skin with familiar vegetables

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Lettuce has antibacterial properties and is effective in detoxifying the skin.

Using turmeric incorrectly can harm the kidneys

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Overdose, improper use of turmeric or long-term use can harm the kidneys.

How to eat colorful vegetables to effectively lower blood sugar

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Not only beautiful on the plate, soursop is also a "natural remedy" that effectively lowers blood sugar.

Exercise habits in your 40s are harmful to your body

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Exercise habits in your 40s are harmful to your body, such as skipping warm-up exercises, exercises that are not suitable for your ability...

One act of organ donation, three lives are revived

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At Gia Dinh People's Hospital in Ho Chi Minh City, a woman who died in an accident donated organs, saving the lives of three patients.

Escapage dilates 7 cm, woman cannot eat or drink, body exhaustion

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HCMC - After many years of suffering from appetite cramps, a woman suffered a serious weight loss, her esophagus was dilated up to 7cm.

To sleep well, eat pineapple in this way

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To sleep well, you can refer to the following ways to eat pineapple.

Afternoon snacks help naturally lower uric acid

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unsalted roasted pumpkin seeds, fresh apples or cold-dried apple slices... are snacks that help lower uric acid naturally.

Lose weight for healthy skin by eating cucumbers every day

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Cucumbers are not only a familiar refreshing dish but also a powerful "assistant" in the journey of health care and weight loss.

Bringing hope to infertile couples in especially difficult areas in remote areas

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The majority of the 10 infertile couples supported with free IVF in 2025 are ethnic minorities from mountainous, remote and isolated areas across the country.

Tips for cheap seafood that help regulate blood pressure

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This seafood is very good for regulating your blood pressure.

refreshing dishes to try in the summer to lose weight effectively

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If you are losing weight, these dishes may be a great choice for you.

Performing accurate radiotherapy technique in 4 minutes for a 5-year-old patient with cancer

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Ho Chi Minh City Oncology Hospital has just successfully performed a transverse radiotherapy technique for a 5-year-old patient with rare cancer.

Suggestions for cool foods that can get rid of excess fat in hot summer

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These foods can help you get rid of excess fat in the summer.

Soaking in cold water should be done before or after exercise

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Soaking in cold water can help recover muscles, improve mood and sleep, but whether it should be done before or after exercise is still an open question.