Health
How to eat bananas without increasing blood sugar
|
Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...
Waist shaking and exercises to support weight loss, increase endurance
|
No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
People with fatty liver should not eat these starchy foods regularly
|
People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.
Self-treating a snake bitten by leaves, a young man in Khanh Hoa almost lost his life
|
Khanh Hoa - A 27-year-old man was bitten by a Agency snake while cutting grass and arbitrarily applied leaves to the bite, making the poisoning worse.
10 ways to motivate yourself to stay exercising, not giving up halfway
|
Lack of motivation is a common barrier that causes many people to give up exercise, the simple, practical ways below can help maintain exercise habits.
Warning of dengue fever, hand, foot and mouth disease continue to increase in the summer
|
Mekong Delta - Dengue fever and hand, foot and mouth disease are starting to increase in many localities, warning that the risk of "epidemic overlapping" is completely possible.
tragedy from a whole-body filler, a young girl is committing a thigh necrosis, undergoing 60 surgeries
|
HCMC - Filler (filler) advertised as " miraculously" is becoming dangerous if injected incorrectly.
How to detoxify the liver continuously due to drugs and alcohol
|
Alcohol and painkillers are quietly destroying the liver, detoxify the liver promptly with this scientific method.
Freshwater fish should be added to the diet of people who are losing weight
|
Fish is a very nutritious food that can help lose weight and improve overall health.
6 yoga poses to help reduce constipation and enhance digestion
|
Yoga is not only a calmness of the mind but also a natural therapy to help promote a smooth digestive system.
Hospitals start prescribing electronic drugs from 1.10.2025
|
From October 1, 2025, all hospitals must prescribe electronic drugs. From January 1, 2026, this regulation is mandatory for all other medical examination and treatment facilities.
Tips on how to drink coconut water to protect kidney health
|
Although coconut water is very good, you need to pay attention when using it, especially for people with kidney disease.
Ministry of Health blocks self-declared road, tightens functional foods
|
Tightening the management of functional foods, businesses will no longer be allowed to self-declare products as before.
Too much food is not good for the kidneys
|
Consuming too much animal butter not only affects the cardiovascular system but is also bad for the kidneys. Therefore, housewives should be careful if they use this food.
High blood pressure for a reason that few people know
|
A lack of potassium in the diet is one of the common causes of high blood pressure.
Benefits of pandan leaves for the skin
|
Pineapple leaves not only create a gentle fragrance but also help soothe the skin, support the treatment of acne and slow down the aging process.
3 easy-to-cook refreshing soups that help detoxify and cool the liver
|
The weather is hot, the body is easily tired and the heat in the liver has to be overloaded. Here is a refreshing soup that effectively supports liver detoxification.
The time to pay voluntary maternity insurance changes from July 1, 2025
|
From July 1, 2025, the regulation on the time to participate in voluntary social insurance to enjoy the official maternity regime will take effect.
What to eat for breakfast to burn belly fat
|
Breakfast plays an important role in weight control and especially burning belly fat.
3 white foods that harm the kidneys that many people often use
|
To protect kidney health, you should limit the use of the white foods below.
