Health
Shampooing steps to help hair become cleaner and healthier
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Washing your hair properly with appropriate steps can help cleanse the scalp, limit breakage and keep your hair healthier every day.
Nghe An provides free health check-ups for more than 10,000 people
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Nghe An - The 2026 national health check-up and screening campaign is being implemented throughout the province, aiming for comprehensive health management for people.
Ways to prevent heel cracks that should not be ignored
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Some simple daily care habits can help limit heel cracks and keep your feet softer.
Foods that help maintain stable energy during the day
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Foods that help maintain stable energy during the day such as almonds, green beans...
Warning signs that diet is harming metabolism
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Nutrition experts warn that many seemingly harmless eating habits can slow down metabolism, cause weight gain and prolonged energy deprivation.
Arbitrarily stopping treatment, a 19-year-old girl faces dangerous complications
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HCMC - Arbitrarily stopping treatment for underlying diseases and being hospitalized late in a state of exhaustion, a 19-year-old female patient faced a series of dangers.
How to drink lemon safely throughout winter for people with high uric acid
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Lemon is rich in vitamin C and antioxidants, which can help eliminate uric acid if used properly.
Reasons to eat cooked spinach
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Cooking spinach will change the nutritional composition in a beneficial direction for iron absorption, thereby bringing many health benefits.
Tips for 2 pumpkin soups to help you sleep well, easy to make at home
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Pumpkin soups are not only refreshing and easy to digest, but also help the body relax and help you sleep well.
Eat beef tendons properly to avoid putting pressure on the liver
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If used improperly, beef tendons can increase the metabolic burden of the liver, especially in people with underlying diseases.
The golden time to drink oolong tea to effectively support weight loss
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Oolong tea is a semi-oxidized tea, rich in polyphenols and catechin, compounds that have been shown to promote fat metabolism and support weight loss.
Bach Mai Hospital, Facility 2, ready to operate
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The installation of medical equipment and machinery at Bach Mai Hospital, Facility 2 (Liem Tuyen Ward, Ninh Binh Province) has been basically completed to be ready for inauguration and operation.
New research reveals a series of health benefits of black fennel seeds
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Black fennel seeds are attracting the attention of scientists for their ability to help reduce cholesterol, triglycerides and the risk of obesity.
Familiar pets help the elderly reduce the risk of knee arthritis
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gardening and growing vegetables not only brings joy to old age but also helps reduce the risk of knee pain and inflammation by nearly 30%.
Eat carrots properly to increase vitamin A absorption, protect eye health
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Carrots are rich in beta-carotene, which is good for the eyes, but when and how to combine it to help the body absorb vitamin A most effectively?
lemongrass is very good but used incorrectly will harm the body
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lemongrass is commonly used in dishes, good for the intestines, immune but eating a lot can cause side effects.
11 habits to help control weight without dieting
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Instead of a strict diet, 11 simple, practical eating habits help improve health and control weight sustainably in 2026.
Using turmeric to control uric acid absolutely should not ignore this note
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The curcumin active ingredient in raw turmeric is said to have the ability to support uric acid control.
People who should limit eating tomatoes
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For some groups of people, eating tomatoes incorrectly or too much can be affected, so consideration should be given when using them.
Squash helps the liver and kidneys function better: What is the truth
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Whether squash really helps the liver and kidneys function better or not needs to be viewed scientifically and balanced.
