Health
Herbs soaked in hot water are good for people with blood sugar in winter
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Here are herbs soaked in hot water that are good for people with high blood sugar in winter that you can refer to.
Tips to help reduce insulin resistance and fatty liver
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Diet can reduce insulin resistance and fatty liver.
Tricks to reduce sperm quality in men
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Many bad habits can reduce sperm count and quality, of which smoking is the most dangerous, easily causing inactivity and infertility in men.
The golden time to supplement omega-3 for people with high blood pressure
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Omega-3 (EPA and DHA) has been shown to help reduce inflammation, improve vascular elasticity and support high blood pressure.
Children's kidneys will be healthy thanks to maintaining daily habits
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Children should drink enough water, avoid urination, eat enough nutrients and exercise regularly to keep their kidneys healthy.
Unexpected discovery of medicinal leaves that help eliminate uric acid, cool down effectively
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This type of leaf is thought to be used for shading, but has a surprising effect in supporting gout treatment thanks to its ability to purify the body and reduce uric acid.
5 foods that help prevent premature aging
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Here are 5 anti-aging foods that help nourish the body and get radiant skin.
Which foods should eggs combine with for breakfast
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For breakfast with eggs to maximize health benefits, combining it with other foods is extremely important.
Reasonable eating schedule for weight loss and health
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To lose weight and stay healthy, how many meals should you eat per day?
5 types of liver cooling foods that are often available in the kitchen
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The liver plays an essential role in filtering toxins, metabolizing chemicals and protecting the body. Here are 5 foods that help cool the liver that are available in almost every kitchen.
Simple ways to improve kidney health
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Some exercises, in addition to muscle training and preventing atrophy, can improve blood circulation and provide oxygen and nutrients to the kidneys.
Lower blood pressure thanks to easy-to-buy, cheap foods on the market
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To effectively lower blood pressure, you can consider adding bean sprouts to your diet appropriately.
Age-related eye diseases to note
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Age affects eyesight, so identifying and preventing related eye diseases is very important to protect eye health.
The role of gut health in preventing colds
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The gut plays an important role in the immune system, helping to prevent colds by maintaining a healthy microbiome and absorbing nutrients.
3 familiar leaves that help detoxify the liver, the body is clearly relieved
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No need for expensive liver supplements, just use the following 3 types of leaves, you can effectively and safely support the liver detoxification at home.
The Ministry of Health responds to groups of subjects supported to pay health insurance
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The Ministry of Health has just responded to voters in Tra Vinh province about groups of subjects supported to pay health insurance.
The strange habits below help your skin look unexpectedly healthy
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Here are some strange habits that bring unexpected benefits to the skin.
Instructions for making mayonnaise hair masks to help restore damaged hair
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Mayonnaise hair mask has a moisturizing effect, prevents dandruff and helps fight hair loss.
Reduce back pain and joint pain with beetroot soaking medicine
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Few people know that bean sprouts not only nourish the liver and kidneys but are also a valuable medicine to help reduce back pain and joint pain.
What happens to your body when you eat beetroot regularly?
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Beetroot is a vegetable with bright colors and a slightly sweet taste. Not only beautiful, beetroot is also a "treasure trove" of nutrients with many surprising benefits.
