Health

How to exercise to keep your lungs healthier

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With just 30 minutes a day, you can increase endurance, improve breathing and protect your own lungs.

Habits to give up to reduce belly fat

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To effectively reduce belly fat, it is necessary to give up bad habits of sitting a lot and not exercising much.

5 natural remedies to help soothe the throat, effectively reduce cough in cold season

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When the weather turns cold, apply folk remedies such as ginger tea, honey or warm salt water to help reduce coughs and protect respiratory tract.

Truong Sa Special Zone promptly rescues fishermen whose pressure is reduced due to deep diving

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Song Tu Tay Island infirmary (Truong Sa Special Zone) received and promptly provided emergency care to a fisherman who suffered from low pressure due to deep diving while fishing.

Scientists point out 3 leading risks of Alzheimer's disease

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Neurologist Robert Love believes that seemingly harmless habits since childhood silently destroy the brain over time and cause Alzheimer's disease.

Ho Chi Minh City Department of Health determines that Omicron XEC strain is not a new strain

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HCMC - On May 21, the Department of Health assessed that Omicron XEC is not a newly appeared variety, classified by WHO as a low-risk group.

Bac Lieu Department of Health issues urgent document related to COVID-19

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Bac Lieu - The Department of Health requires preparing facilities, equipment, and medical supplies to organize admission, isolation, diagnosis, and treatment related to COVID-19.

Eating sweet potato leaves suddenly changes health

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Sweet potato leaves (salty leaves) contain many nutritional values and health benefits that surprise many people.

COVID-19 is at risk of returning, Binh Dinh requires medical facilities to be ready to respond

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Binh Dinh - On May 21, the provincial Department of Health directed the Center for Disease Control and medical facilities to strengthen the prevention and control of the COVID-19 epidemic in the province.

Checking DJ Ngan 98's weight loss product in Ho Chi Minh City, the company closed

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HCMC - The Department of Food Safety of HCMC inspects the weight loss product of DJ Ngan 98. However, at the time of inspection, the company's office was closed and no samples had been taken.

Pumpkin seeds are a natural remedy to effectively control diabetes

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Pumpkin seeds are a "superfood" that helps people with diabetes control blood sugar naturally, safely and effectively.

PODCAST: COVID-19 reappears, people need to stay calm before the epidemic

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Recently, with the scattered appearance of COVID-19 cases, infectious experts still advise people to stay calm in the face of the epidemic.

4 exercises to reduce belly fat, stabilize blood sugar for people with diabetes

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People with diabetes can still effectively reduce belly fat if they choose the right exercise. Simple, safe exercises that help control blood sugar.

A familiar potato contains a lot of potassium that can help lower blood pressure

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Potatoes are a nutrient-dense, potassium-containing food that can help lower blood pressure.

COVID-19 returns, people need to be vigilant but not panic

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Many health experts say that we should not panic with the current COVID-19 epidemic situation.

Ba Ria - Vung Tau quickly controls the COVID-19 outbreak in schools

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Ba Ria - Vung Tau - The COVID-19 epidemic with 3 infections at a high school in Ba Ria City has been quickly isolated, controlled, and closely monitored.

Superfoods that help enhance digestion in summer

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In the summer, when the temperature rises and the body is prone to dehydration, the digestive system will work more slowly and less effectively.

HCMC will check DJ Ngan 98's weight loss product

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HCMC - The Department of Food Safety of HCMC has received feedback about weight loss products from famous seller on the social network DJ Ngan 98 and will check.

There have been test results for King's pasta in Dien Bien

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Dien Bien - The National Institute for Food Safety and Hygiene testing (Ministry of Health) has just returned the test results of the product " King's chinh mia" seized in the province.

Principles of drinking tea to avoid high blood pressure

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Drinking tea properly is not only a cultural beauty but also an effective supportive therapy in pushing back high blood pressure.