Health

Are guavas or oranges richer in vitamin C?

|

When mentioning vitamin C, many people often immediately think of oranges.

5 simple bedtime habits to help the elderly stabilize blood pressure

|

Simple bedtime routines can help improve sleep quality and support better blood pressure control for the elderly.

4 things women after 30 should do to gain muscle and maintain figure

|

After age 30, metabolism slows down and muscle mass gradually decreases, making it more difficult for women to maintain their figure.

Measuring blood pressure while lying down can give results different from sitting posture

|

When lying down, blood pressure can change significantly compared to when sitting, lower than in normal people and higher in some patients with cardiovascular disease.

Things to do when bitten by termites to avoid spreading damage

|

Treating termite bites in the early stages can help alleviate the condition of the wound very effectively. Below are the things to do when bitten by termites.

Central Vietnamese people benefit from modern treatment techniques

|

Da Nang - Da Nang Hospital is affirming its core role at the final line by constantly improving the quality of treatment and mastering specialized techniques.

ECMO technique saves patients with acute pancreatitis and septic shock

|

Can Tho - Doctors at Can Tho Central General Hospital (BVĐKTW) save patients with acute pancreatitis and septic shock thanks to ECMO technique.

Fruits help control inflammation in the body

|

Some fruits that support inflammation control and boost the body's immunity such as kiwi, grapefruit, orange...

What happens to people with high blood pressure when taking omega-3 daily

|

For people with high blood pressure, daily omega-3 supplementation in the correct dose can bring some obvious benefits to the cardiovascular system, but also potential risks if abused.

Electrolyte drinks and 6 potential risks when drinking too much

|

Electrolyte drinks are not always beneficial. Regular use, exceeding demand, can disrupt the biological balance and increase many health risks.

Don't underestimate the feeling of shortness of breath when climbing stairs

|

Shortness of breath when climbing stairs is not simply fatigue. Doctors warn that this may be an early sign of lung or cardiovascular disease.

How to eat at the right pace to help people who sleep late lose fat

|

Sleeping late easily disrupts the circadian rhythm, increasing the risk of fat accumulation. Eating at the right pace, choosing suitable foods helps people who sleep late still lose fat effectively.

After a series of dirty food cases, Ho Chi Minh City Department of Food Safety urgently directs

|

Ho Chi Minh City - After a series of unsafe food incidents were discovered, the Ho Chi Minh City Department of Food Safety coordinated with sectors to strengthen inspection and examination.

3 benefits of using honey before bed that are good for cardiovascular health

|

Honey is a familiar food, if used properly before bed can bring some health benefits, especially supporting cardiovascular health and sleep.

Prevent children from catching influenza A when it is deeply cold near Tet

|

Cold days before Tet make it very likely that children will have respiratory diseases, of which influenza A is a common and noteworthy disease.

Lower blood sugar thanks to familiar dishes

|

Many familiar daily dishes can contribute to supporting blood sugar stabilization and improving health.

Emergency case of appendicitis in abnormal location, risk of intestinal obstruction in Truong Sa Lon

|

On January 30, Military Hospital 175 HCMC said it had organized air ambulances for a patient from Truong Sa Lon island to the mainland for intensive treatment.

High blood pressure should be added to your daily meals

|

High blood pressure can be effectively controlled if combined with treatment and a reasonable diet.

Revealing cheap vegetables that support uric acid elimination

|

Familiar, cheap and easy-to-find vegetables can support natural uric acid excretion.

Moringa tea or green tea, which one is better for health

|

Moringa tea and green tea are both good for health, but differences in nutritional components make each type suitable for different needs.