Health
How to exfoliate legs to prevent cracking and infection
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Performing the correct steps of scientific exfoliation will help you have soft and smooth feet, preventing the risk of fungal infection.
Tips for using lemon to exfoliate effectively, few people know
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Lemon has long been used by many people for skin care thanks to containing citric acid, which has the ability to help remove dead skin cells on the skin surface.
Unexpected harms from the habit of regularly plucking gray hair
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The habit of constantly plucking gray hair can cause inflammation and the formation of pustules under the scalp.
2 ways to process chicken breast to help lose weight effectively
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Chicken breast is a familiar choice in the weight loss menu thanks to its high protein content, low fat and easy to combine with many types of vegetables.
How to make black bean and lotus seed water good for health
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Black bean lotus seed water is a refreshing, nutritious and easy-to-prepare drink at home.
More stable blood sugar thanks to 3 ways to cook young rice flakes and sticky rice properly
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Cốm and xôi, familiar dishes, can be modified to reduce the risk of blood sugar spikes if cooked properly.
Simple habits to help protect cardiovascular health every day
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Increasing plant-based foods, exercising more... are habits that help improve cardiovascular health.
Reasons why you should do standing exercises every day after 55 years old
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Standing exercises help activate the whole body, improve cardiovascular health, thereby supporting people over 55 years old to maintain their figure and be healthy every day.
Sleep risks that people with high blood pressure easily encounter during Tet
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During Tet, disrupted daily life easily disrupts sleep, for people with high blood pressure, this not only causes fatigue but also increases the risk of cardiovascular events.
Does coffee really help reduce constipation
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Drinking coffee in the morning makes many people want to go to the toilet, but is this a safe and effective solution for constipation?
Safe ways to detoxify your body at home during Tet
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After Tet days of irregular eating, a lot of grease and alcohol, proper detox at home helps the body feel lighter.
Warning signs of liver overload after year-end parties
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Early recognition of warning signs of liver overload after year-end parties helps prevent damage and protect long-term health.
Sticky rice is good for health but needs caution when used
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Sticky rice is good for health, but it needs to be used correctly and suitable for each physical condition.
New research shows obesity increases the risk of severe infection by 70%
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Obesity increases the risk of hospitalization and death from infection by 70%, according to a new study published in The Lancet.
Prolonged stress can worsen eczema and psoriasis
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Prolonged stress not only affects the mind but also directly affects the skin, causing eczema and psoriasis to break out.
Discharge before Tet: Decision based on expertise, not for spring
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Ho Chi Minh City - In the days leading up to the Lunar New Year, patients who meet medical conditions will be discharged by doctors to return to their hometowns for Tet.
Revealing detoxifying drinks that help lose weight
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Some natural drinks can help detoxify and help lose weight effectively.
Increase fines, strictly manage street food
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Faced with the risk of food insecurity from street food business activities, the Ministry of Health has just sent a document to the People's Committees of provinces and cities requesting to strengthen management, inspection and handling of violations to prevent poisoning and protect public health.
Rescuing a 32-year-old man with acute myocardial infarction while playing football
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Khanh Hoa - Doctors have just saved a 32-year-old patient with acute myocardial infarction that occurred while playing sports.
Eating rules to reduce belly fat effectively after 45 years old
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Adjusting the diet, limiting refined sugar, controlling calories and maintaining reasonable meal times are important principles to help reduce belly fat.
