Health
3 folk remedies to help improve insomnia that many people are looking for
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Insomnia is becoming more and more common, causing many people to seek folk remedies to relax the body and support natural sleep.
3 "golden" foods that help reduce blood fat quickly, cheaply and easily buy
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If you want to reduce blood fat, the 3 types of food below are very good for your health.
A familiar spice is the starch of uric acid
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Coriander is not only a spice for fragrance but also has the ability to effectively support uric acid reduction.
Reduce high blood pressure by getting used to going to bed on time every night
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Maintaining a stable sleep schedule each night helps the body balance circadian rhythms, reduces pressure on the cardiovascular system and supports better blood pressure control.
People at risk when using vitamin C to control uric acid
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Some groups such as people with kidney disease, people who have had kidney stones or are taking uric acid drugs may be at risk if they supplement vitamin C to control uric acid.
Eat a proper evening snack so you don't worry about increasing blood sugar
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The habit of snacking in the evening increases the risk of hyperglycemia. Choosing the right foods and a scientific way to eat will help you keep blood sugar.
Secret to nourishing the liver and kidneys from an sour fruit
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Not only does it help purify the body, this fruit also helps nourish the liver and nourish the kidneys effectively if you know how to use it properly.
3 rules for eating breakfast for people over 45 years old
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Breakfast provides the body with calories and nutrients for a day of work and study. Therefore, people over the age of 45 should eat breakfast properly to be healthy.
The truth about the effects of buffalo meat on kidney health
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Eating a lot of red meat, including buffalo meat, can speed up the progression of chronic kidney failure.
During the summer vacation, how to protect children's eyes so as not to affect their vision
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During the summer vacation, children often tend to use many electronic devices such as TVs and phones. Doctors have recommended helping to protect the eyes of young children.
Be careful when blood sugar rises with abdominal pain
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Many people think that high blood sugar only causes fatigue, frequent urination, blurred vision, and nausea, but this condition can affect digestion.
4 dishes rich in magnesium and good for the kidneys
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Tomato tofu served with brown rice, corn soup with shrimp... are dishes rich in magnesium, good for the kidneys.
4 breakfast dishes to help clean the intestines
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Not only providing the energy to start the day, some breakfast dishes also help clean the intestines, promote digestion and protect the microbiome.
5 common reasons for getting bigger pores
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Large pores are not only a cosmetic problem but can also be a sign reflecting skin conditions such as living habits and environmental impacts.
Drinks to increase energy quickly
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Some drinks that help increase energy quickly such as water, coffee, smoothies...
Foods rich in vitamin B should be eaten regularly
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B vitamin deficiency, especially B1, B6, B9 (folate) and B12, can cause neurological disorders, anemia, chronic fatigue and increase the risk of cardiovascular disease...
Lower blood pressure with a cheap vegetable
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To help lower blood pressure, you can consider adding chrysanthemum greens to your menu appropriately.
Abolishing the limit on childbirth, people can decide on the time of birth and number of children
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According to the new regulations, each couple and individual is allowed to decide on the time of giving birth, the number of children and the appropriate distance between births.
Saving the life of a patient with uterine hemorrhage with pulmonary embolism in Can Tho
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Can Tho - Can Tho Central General Hospital saved the life of a patient with severe uterine hemorrhage and pulmonary embolism with endovascular intervention techniques.
Prevention of food poisoning for children in the summer
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HCMC - The summer vacation is the period when children have more time to play and eat than usual. Food poisoning is also more likely to occur.
