Health
What's in the pumpkin spice mixture
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Inside the pumpkin spices mixture are herbs rich in bioactive ingredients, which directly affect the cardiovascular, digestive and immune systems.
The impact of turmeric on blood pressure and cardiovascular health
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Adding turmeric properly to your daily diet can help regulate blood pressure and improve cardiovascular health.
Lose weight effectively with vegetables that no one pays attention to
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Rarely-expected vegetables are rich in fiber and vitamins that help burn fat and lose weight. Mix with fruit, you can immediately have a delicious glass of smoothie to support your beautiful figure.
Vegetables that help detoxify the liver and kidneys
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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.
Tips for adding the right foods to help prevent hair loss during the changing seasons
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Hair loss during changing seasons makes many people worry, but a diet rich in protein, biotin and minerals will help strengthen hair.
4 foods that help purify the liver in summer
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Dehydration, high temperatures can harm your liver. Therefore, you need to take care of your liver more in the summer and detoxify the liver effectively.
detoxify the liver quickly with green leaves
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Green tea, gotu kola, fish lettuce, Malabar spinach... support quick liver detoxification if used properly.
Experts recommend 4 groups for early gastric endoscopy
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Digestive experts recommend 4 groups of people who need to have an early gastrophy to promptly detect stomach problems.
Hot medical news: Reasons for Hanoi's deaths from measles
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Hanoi recorded the first death due to measles; Hai Duong City completed measles vaccination in March... are the medical hot news in the past 24 hours.
Causes of frequent runny nose
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Frequent runny nose can be a sign of many different health problems and the cause needs to be identified for effective treatment.
3 breakfasts to prevent visceral fat accumulation
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Eating breakfast properly will help the body maintain muscle mass and prevent visceral fat accumulation.
Traditional remedies to help reduce blood fat, purify the body
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High blood fat seriously affects health, but can be controlled thanks to Asian medicine to help reduce cholesterol and purify the body.
List of fiber-rich foods that help slim and slim your waist
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Sweet potatoes, peas, figs, oats are rich in fiber and antioxidants that contribute to increased satiety and reduced belly fat.
6 things that can harm the cardiovascular system in hot weather
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The hot weather is approaching, to protect cardiovascular health during high temperatures, you should limit the 6 things below.
3 simple habits to help keep liver and kidneys clean and healthy
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Here is how to build living habits and eat to keep the liver and kidneys in the best condition.
Detoxify your kidneys quickly with delicious cheap morning drinks
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Celery juice and green apples are suitable morning drinks for those who want to detoxify their kidneys.
How to choose biotin products to effectively nourish hair
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There are many products on the market today that contain biotin for hair, however, to choose the right product, you need to pay attention to some of the information below.
Benefits and ways to use pink salt to lose weight
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pink salt has many health benefits, including supporting the weight loss process.
6 surprising health benefits of orange peel
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With anti-inflammatory, antibacterial and digestive and cardiovascular properties, orange peel can help improve health naturally.
