Health
How to train endurance for people after 60 years old to be healthier and safer every day
|
After the age of 60, endurance is no longer measured by speed but by the ability to maintain stable movement and control.
Detoxifying the body with carrots
|
Detoxifying the body with natural vegetables and fruits is a trend. One of the tubers that few people expect to have a detoxifying effect is carrots.
Experiment using bacteria to "eat" cancer cells from inside
|
Canadian scientists are testing a "hungry-eating" bacteria to attack and break down tumors from the inside out.
Safe weight loss with suitable foods before bedtime
|
Eating before bed does not necessarily cause weight gain if you choose the right food. Some snacks can help lose weight.
Lunar New Year, the number of emergency cases due to traffic accidents in Can Tho decreases
|
Can Tho - Lunar New Year 2026, the number of patients coming for examination and emergency care in accidents increased compared to 2025, but the number of traffic accidents decreased.
The spike in blood pressure stems from the seemingly harmless morning habit
|
The habit of skipping breakfast is associated with an increased risk of high blood pressure, especially in adults, middle-aged and elderly people.
Dishes that cause increased blood sugar in the morning
|
For people with diabetes or at risk of having sugar disorders, the healthy vermicelli is potentially at risk of increasing blood sugar after breakfast.
How to drink sugarcane juice to increase liver and kidney function
|
Mango juice contains natural carbohydrates and minerals such as potassium, calcium, magnesium, which help reduce oxidative stress and protect liver and kidney function.
Saving the life of a young man with a complex closed abdominal injury in Con Dao
|
HCMC - A 17-year-old man suffered an abdominal injury and multiple organ damage after a traffic accident.
How does eating too many tofu affect the kidneys?
|
Tofu is a nutritious food, but eating too much can cause indigestion, affect the ability to absorb iron and increase the burden on the kidneys.
double-scented drink helps lose weight, nourish the kidneys
|
Lemon and ginger drink is a simple but nutritious combination that not only helps burn excess fat but also supports more effective kidney function.
Eating breakfast incorrectly, blood sugar increases uncontrollably
|
Breakfast seems harmless, but eating it incorrectly can cause blood sugar to spike beyond control.
Head of the Hanoi Medical University Boarding Doctor Department chooses Obstetrics and Gynecology major
|
The valedictorian of the 2025 Hanoi Medical University Boarding Doctor Exam has chosen the Obstetrics and Gynecology major - one of the two hottest majors.
Reasons why eating grapes causes uric acid to spike and become uncontrollable
|
Grapes are popular for their refreshing sweetness and nutrients, but few people know that this fruit has the potential to increase uric acid in the blood.
Tips for 2 types of juices that are good for intestinal and liver health
|
The following juices are both effective in protecting intestinal health and good for the liver.
Improve your figure and spirit with yoga poses for the candle
|
The candle pose is not just a yoga move, but it is also the key to helping you improve your figure, health and spirit.
WHO warns, Vietnam faces the risk of cholera epidemic invasion
|
Characteristics are complicated globally, the World Health Organization (WHO) warns of a high mortality rate. Although Vietnam has not recorded a case in the past 12 years, the risk of invasion still exists.
Hai Phong Obstetrics and Gynecology Hospital promptly saves a fetus with tangles
|
Hai Phong - Hai Phong Obstetrics and Gynecology Hospital has just successfully performed emergency surgery on a mother with a fetal couple bond and a neck bond wrapped around the neck for 2 loops.
3 harmful effects of eating too much in the long term
|
Eating too much for a long time not only easily causes fat accumulation but also seriously affects our internal organs.
Lower blood sugar thanks to delicious dishes, sold in many markets
|
The salad recipe combining pan-fried chicken, avocado and sunflower seeds is both nutritious and supports control and lowering blood sugar.
