Health

Reasons to be cautious when consuming protein-rich roasted chickpeas

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Roasted chickpeas are advertised as rich in protein but can contain acrylamide and harmful additives if consumed regularly.

4 types of potassium-rich nuts help lower blood pressure naturally

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A diet rich in potassium can help balance sodium levels in the body and naturally lower blood pressure.

Surgery for a rare case of a child with a perforated stomach in front of a taste bud in Hai Phong

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Hai Phong - Doctors at Tu Ky Medical Center (Hai Phong City) successfully operated on a rare case of a perforated frontal stomach in the face of a child.

Cigarette smoke not only causes cancer but also accelerates aging time

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Exposure to cigarette smoke in the womb and in the early years of life can cause children to age biologically earlier than their real age.

Eating sweet potatoes in the evening helps improve sleep quality

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Sweet potatoes are a natural food that helps improve deep sleep, relax the nervous system and stabilize blood sugar.

5 types of green fruits that help lose weight naturally

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Weight loss is not only about cutting calories, but also needs a healthy diet to help the body increase metabolism, burn excess fat...

Super-fast kidney detox with just one glass of juice every morning

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Drinking a glass of celery and green apple juice every morning will help you detoxify the kidneys effectively, support detoxification, and improve overall health.

4 points of the Mediterranean diet to help reduce visceral fat

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The Mediterranean diet helps reduce visceral fat, reduce the risk of various chronic diseases such as diabetes, stroke, and prolong life.

Sleeping less than 7 hours a day poses a risk to liver health

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Sleeping less than 7 hours a day can cause many negative effects on liver health.

Doctor who has studied Vietnamese for 30 years, has undergone free surgery for children

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More than 30 years ago, Dr. Christopher Runyan (from the US) made an unpredictable decision: Learning Vietnamese.

Detoxify the liver quickly with omega-3-rich drinks

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Omega‐3 is famous for its powerful anti-inflammatory and antioxidant properties, playing an important role in supporting the liver detoxification process.

Foods to avoid when suffering from prostate enlargement

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prostate hypertension (BPH) is a common condition in older men and diet can help control symptoms.

Foods to avoid when the weather turns to summer

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As summer approaches, to ensure your health, limit eating the following foods in hot weather.

How to increase strength and prolong life in women over 60 years old

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How to increase strength and prolong life in women over 60 years old is to learn how to use muscles correctly.

The effectiveness of a baking soda bowel test

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Testing your gut health with baking soda can help detect basic signs of a bowel condition, but it is not an in-depth method.

3 tips to help reduce cravings for sweets

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Reducing cravings for sweets not only helps control weight but is also good for heart health, control blood sugar and prevent diabetes.

5 digestive problems that affect oral health

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Digestive problems can seriously affect oral condition if not properly controlled.

dates are good for happy hormones

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dates can support happy hormone production thanks to their nutrients and properties.

A mushroom with a strange name helps lower blood sugar effectively

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Adding snow leopard mushrooms to your diet appropriately can effectively help lower blood sugar.

Causes of burning in the chest after eating

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Many people feel burning in their chest after eating a well-done meal and tend to get worse at night or while sleeping.