Health
3 exercises to increase strength and endurance at age 40
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Exercises to increase strength and endurance in your 40s such as plank, lying on your back with your back on your stomach...
A series of easy-to-make drinks help detoxify the liver effectively
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Many types of water that are easy to make from natural ingredients can support healthy liver, enhancing effective detoxification.
kudzu powder is very good but the following subjects should absolutely not use it to detoxify the liver
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kudzu powder is used by many people to cool and detoxify the liver. However, not everyone is suitable. Some groups of people should avoid or be cautious.
Protein-rich snacks help lose weight
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Protein-rich snacks that help lose weight include roasted soybeans and Greek yogurt.
How does eating breakfast late affect life expectancy
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Eating breakfast late seems harmless, but a recent study shows that this habit can shorten life expectancy and increase the risk of heart disease and diabetes.
Hanoi records a COVID-19 case in Cau Giay
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Hanoi According to the Center for Disease Control (CDC), the number of hand, foot and mouth disease cases has increased sharply and a case of COVID-19 has been recorded in Cau Giay.
Sweet potatoes are beneficial for obese people and high blood pressure
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The nutrients and high fiber content in sweet potatoes are beneficial for people with obesity, high cholesterol and high blood pressure.
5 familiar cooking spices that help burn calories and lose weight
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The detoxifying, anti-inflammatory effects of some spices can help burn calories and support weight loss when added to your daily diet.
Simple ways to help reduce knee pain for elderly women
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Knee pain is a common condition in women over 50 due to reduced estrogen, muscle loss and weight gain. Here are some effective ways to relieve knee pain.
Revoking stomach reflux medicine due to quality violations
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The Hanoi Department of Health announced the recall of the Rabewell-20 intestinal encapsulation drug.
Things to absolutely not do when using lemon and salt to lose weight
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You need to pay attention to the following when using salted lemon to lose weight, avoid affecting your health.
Top habits that are harmful to the heart
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Cardiovascular disease is one of the important health problems, but many people have subjective habits that harm the heart.
4 yoga poses to help boost immunity
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Yoga can help strengthen the immune system by reducing stress, stimulating blood circulation and improving the function of the lymphatic system.
Eat the following 3 fermented foods now to stay healthy and live longer
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The 3 fermented foods below will bring wonderful health benefits, helping you live longer.
Drink enough green tea every day to reduce blood sugar
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Green tea extract has been shown to reduce blood sugar levels while reducing inflammation.
Emergency solutions for anemia in Quang Binh
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After Tet, the anemia situation in Quang Binh became serious. Urgent solutions are being deployed to ensure blood supply for emergency care and treatment.
3 common misconceptions about gut health you should know
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Many people make common misunderstandings in the process of trying to improve their gut health.
Tips for using apple cider vinegar in the evening to reduce visceral fat
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Using apple cider vinegar properly in the evening can help eliminate visceral fat and is good for health.
The Ministry of Health talks about professional technical certificates for medical examination and treatment
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The Ministry of Health has just responded and provided information on the authority for training and granting professional technical certificates for medical examination and treatment.
Detoxify the liver with 3 types of alkaline foods
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According to Aboluowang, some of the following alkaline foods may have the effect of detoxifying the liver.
