Health
Magnesium-rich vegetables help sleep well, reduce anxiety
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Spinach, a vegetable rich in magnesium, has the ability to help calm down, reduce anxiety and help sleep better.
3 exercises to increase strength and endurance at age 40
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Exercises to increase strength and endurance in your 40s such as plank, lying on your back with your back on your stomach...
3 breakfast dishes to increase liver and kidney function
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Breakfast is an important time to nourish the liver and kidneys. Oatmeal porridge, boiled eggs... are good foods for liver and kidney function.
kudzu powder is very good but the following subjects should absolutely not use it to detoxify the liver
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kudzu powder is used by many people to cool and detoxify the liver. However, not everyone is suitable. Some groups of people should avoid or be cautious.
A series of easy-to-make drinks help detoxify the liver effectively
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Many types of water that are easy to make from natural ingredients can support healthy liver, enhancing effective detoxification.
Tuyen Quang proposes to sign cooperation with central hospitals
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At the meeting with Minister of Health Dao Hong Lan, the People's Committee of Tuyen Quang province proposed signing a comprehensive cooperation agreement with central hospitals.
People with the flu should stay away from the foods below
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When suffering from the flu, avoiding any diet is one of the factors affecting the treatment and recovery of patients.
Unexpectedly, the type of thorn tree that effectively detoxifies the liver
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The thorn snake bone plant (Opuntia ficus-indica) has many uses in liver detoxification thanks to its nutrient-rich and antioxidant-rich ingredients.
The Ministry of Health responds to the conditions for considering promotion of medical titles
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The Ministry of Health has just responded and provided information on the standards and conditions for considering promotion to the title of medical doctor.
Warning of serious complications due to increased seasonal flu
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seasonal flu epidemics are increasing due to cold weather and high humidity, causing the virus to spread strongly, especially dangerous for the elderly, children and people with underlying diseases. Experts recommend vaccination to reduce complications and death.
The secret that few people know about drinks that help reduce pain and arthritis
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Here are some nutritious drinks that effectively help reduce pain and arthritis.
2 cloves to help detoxify the liver
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Carotene, vitamin C, vitamin E... in celery are all good nutrients for the liver. Supplementing this vegetable can help detoxify and reduce the burden on the liver.
Morning food hinders liver detoxification
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Some foods eaten in the morning can interfere with liver detoxification and affect overall health.
Control blood sugar with a strange-named seed
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Peanuts contain many essential nutrients, bringing health benefits, supporting blood sugar control.
"Happy Trees" are rich in nutrients that help detoxify the liver
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Bananas are a nutritious fruit that can support liver function and help detoxify effectively.
A collection of easy-to-buy vegetables that help detoxify the liver effectively
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Broccoli, broccoli, coriander, carrots... help detoxify the liver effectively, you should try it.
5 best tubers for the liver
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Supplementing with roots rich in antioxidants, vitamins and minerals helps enhance liver function and reduce the risk of fatty liver.
'The Golden key' to effective liver detoxification you should know
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Getting enough and on time not only supports the liver's detoxification process but also contributes to maintaining overall health for the body.
The little-known link between hypoglycemia and anemia
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Hypoglycemia and anemia have similar symptoms such as fatigue, dizziness, headaches and can be caused by common causes such as malnutrition, diabetes, etc.
Reasons why you should not eat mint candy on an empty stomach to lose weight
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Eating mint candy to curb hunger and help lose weight is not an effective choice due to some unwanted side effects.
