Health

Ministry of Health tightens the act of taking advantage of prescriptions and selling functional foods

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The Ministry of Health requires hospitals and medical facilities nationwide to strengthen supervision of prescriptions, sales of drugs and functional foods, and prevent profiteering.

Ideal dish with tofu to help control blood sugar

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Stir-fried tofu combined with avocado and dark green leafy vegetables are rich in nutrients, helping to stabilize blood sugar levels.

Vegetables and fruits that help retain water effectively in the hot season

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Here is a list of vegetables and fruits that help keep the body hydrated during the hot season.

7-day menu with a 300 - 500 calorie deficit helps lose weight effectively

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Reducing 300 - 500 calories per day is a safe and sustainable way to lose weight, here is a 7-day menu to help you lose weight effectively.

3 herbs that effectively support diabetes control according to traditional medicine

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In folk remedies, many herbs are used to support diabetes treatment, help control blood sugar, and reduce blood fat.

Why Okra Water Prevents Blood Sugar Spikes

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Drinking okra water helps prevent blood sugar spikes, because it is rich in fiber and has a low glycemic index...

3 Lunches to Prevent Blood Sugar Spikes

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Preparing a healthy lunch can have a significant impact on your weight and blood sugar.

VNVC cooperates with a prestigious nutrition corporation with over 130 years of experience in Japan

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The signing of a cooperation agreement between Vietnam's leading vaccination system VNVC and the world-famous nutrition group Asahi is expected to increase opportunities for comprehensive nutritional care, improving the stature and intelligence of Vietnamese children.

Secrets to Controlling Fatigue and Discomfort Due to Diabetes

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The following article will show you the secrets to fighting fatigue caused by diabetes.

Benefits of each type of weight worn during exercise

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Weights are a great workout tool to support the practitioner. Below are the benefits of each type of weights in training.

Unknown origin, food is still sold at school gates

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Hanoi - At many school gates, stalls sell skewers and fried foods, but the owners do not know the origin of the food, which poses a great risk to health.

How to control blood sugar spikes in winter

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Cold weather in winter can cause increased hormone secretion, increasing blood sugar, especially for people with diabetes.

Exercises to help you reduce visceral fat instantly

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HIIT workouts help reduce visceral fat because they boost metabolism and burn calories both during and after your workout.

4 Recipes for Millet Salads

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Millet is a very healthy superfood, here are 4 salad recipes with millet.

4 mistakes when drinking green tea every day

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Drinking green tea every day can bring many health benefits, but if not drunk properly, it can also cause some harm.

Benefits of corn silk water prevent blood sugar spikes

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Drinking corn silk water regularly can help stabilize blood sugar effectively.

Three substances that most elderly people are lacking

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As we age, our bodies become more susceptible to deficiencies in micronutrients that are essential to maintaining good health. There are three groups of nutrients that most elderly people are deficient in.

Erectile dysfunction due to smoking

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Toxins from cigarettes can affect men's overall health and cause erectile dysfunction.

Some weight loss exercises with dumbbells

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Weights are a piece of exercise equipment worn on body parts during exercise. Below are exercises to help lose weight with weights.

Tips to improve bladder health in the elderly

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Older adults often experience bladder problems such as urinary incontinence. Here are some tips to help them improve their bladder health.