Health
"Brain fog" can lead to poor gut health
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Prolonged "brain fog" not only affects the spirit but can also warn of serious problems with intestinal health.
Dishes that people with high uric acid should limit their intake
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Here are the dishes that people with high uric acid levels should limit or avoid completely.
5 silent habits that cause belly fat and visceral fat accumulation
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According to experts, many people are accidentally nourishing visceral fat through seemingly harmless habits.
Effective treatment and prevention of obesity
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Obesity is a condition in which the body accumulates excess fat exceeding the necessary amount, seriously affecting health.
Dak Lak discovers 2 consecutive cases of "flesh-eating bacteria" Whitmore
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Dak Lak - The locality has just discovered and treated 2 cases of Whitmore disease.
4 types of hemoglobin-rich drinks that are good for the body
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To prevent iron deficiency leading to anemia, add the following 4 hemoglobin-rich drinks to your daily menu as suggested by Healthshots.
Nearly 100,000 Hai Duong children expected to receive vitamin A supplements
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Hai Duong - The second vitamin A supplementation campaign for children from 6 to 59 months old will be held for 2 days (December 1-2) at health stations in communes, wards and towns.
4 ways to help reduce cough, clear phlegm and purify lungs effectively
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Homemade syrup made from natural ingredients not only helps to clear phlegm but also helps to purify the lungs.
Why can eating bananas help relieve menstrual cramps?
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If you are often haunted by menstrual cramps, eating bananas can help you reduce this condition.
Secrets to sustainable fat loss and weight loss for women
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The secret to sustainable fat loss and weight loss for women is doing strength training exercises, keeping a positive attitude...
How to Reduce Insulin Resistance for Better Blood Sugar
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Insulin resistance is a precursor to a number of metabolic conditions, especially prediabetes and diabetes. So how can we control it?
Received about 2,500 units of blood for year-end treatment
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The 16th "Volunteer Heart" blood donation festival took place on December 1 and received about 2,500 units of blood.
3 dinner habits to help reduce belly fat sustainably
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For smart dieters, simply changing your dinner habits can help reduce belly fat effectively.
4 yoga poses to help detoxify the liver and improve the digestive system
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To support liver detoxification and improve the digestive system effectively, you can refer to the 4 yoga poses below.
Eliminate "administrative boundaries" in health insurance examination and treatment
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With the new points in the amended Law on Health Insurance, a number of articles will be supplemented to resolve urgent problems and difficulties after 15 years of implementation.
Benefits of Greek Yogurt for Skin
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Greek yogurt contains lactic acid, probiotics, and vitamins, which help reduce acne and protect skin against sun damage.
Weight loss effects of apple cider vinegar mixed with lemon and chia seeds
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A mixture of apple cider vinegar mixed with lemon and chia seeds can aid weight loss and reduce the risk of chronic diseases.
Why can air pollution lead to depression and anxiety?
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Air pollution not only affects physical health but also has a strong impact on mental health, even causing anxiety and depression.
The effect of chicken meat on the bones of the elderly
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Chicken meat contains many nutrients such as protein, calcium... good for the bones and joints of the elderly.
Folk remedies for shiny hair and dry scalp
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Dry and cold air causes the scalp to lose moisture, making it prone to dandruff and dry hair. Here is a folk remedy to help keep hair shiny and prevent dry scalp.
