Health
Natural solutions from banana peels to prevent mosquito bites and effectively care for the skin
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Banana peels are not only a part that is left behind after eating but also a natural "medicine" that helps soothe mosquito bites, nourish the skin, whiten teeth and prevent aging.
Benefits of celery juice for blood sugar and blood pressure
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Celery juice is not a remedy for many diseases, but it has health benefits such as controlling blood sugar and stabilizing blood pressure.
How to make sugar-free, unbleasted peanut butter oatmeal for dieters
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unsweetened, united peanut butter oatmeal cake is an ideal dessert for dieters, both delicious and effective, supporting effective and safe weight loss.
Lower blood sugar by drinking this refreshing wine
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Red wine contains polyphenols that help control hypoglycemia after meals, improving insulin resistance.
3 types of facial oils that bring outstanding benefits to the skin
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Facial oil not only moisturizes but also brings many outstanding benefits such as protecting, recovering and slowing down the skin aging process.
6 types of vegetables richer in calcium than milk, shrimp, fish
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While milk, shrimp and fish are often considered the main sources of calcium, some vegetables contain outstanding amounts of calcium.
The link between iron deficiency and ice-eating habits
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The habit of eating ice can be a warning sign of iron deficiency.
How does sugar affect your skin?
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Consuming too much sugar can be harmful to your skin, such as causing acne, accelerating the aging process, and even damaging the skin's protective layer.
3 Best Lunch Foods for People with High Blood Sugar
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According to Eatingwell, you should add these foods to your lunch to control blood sugar.
Eliminate uric acid from the body with 2 potassium-rich fruits
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According to Aboluowang, fruits rich in potassium are low in purine. Therefore, the 2 potassium-rich fruits below are very safe for people with high uric acid.
Lemon juice or apple cider vinegar is better for eliminating visceral fat?
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Lemon juice and apple cider vinegar are two familiar drinks in the weight loss process. To reduce visceral fat, we need to choose the right type of drink to promote better.
The best time of day to eat eggs
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Eggs are a nutritious food, especially protein. Knowing how to use eggs at the right time can help improve overall health.
People who should be careful when eating black beans
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Below are people who should not eat black beans to avoid affecting their health.
4 essential vitamins to help hair grow faster in winter
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Hair loss in winter is mainly due to dry air which leads to damaged hair, breakage and loss. Vitamin supplements can help hair grow faster and stronger.
Tips for good sleep for people with back pain
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Back pain can make it harder to fall asleep. Here are some tips to help you sleep better with back pain.
The best time of day to take calcium supplements
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One of the important times to supplement calcium is breakfast.
Benefits of Eating Water Chestnuts During Pregnancy
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Water chestnuts are a nutrient-dense, low-calorie food supplement that offers benefits ranging from improved digestion to enhanced fetal development.
4 ways to prevent stroke in the elderly
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Stroke is the leading cause of death in many countries; there are many risk factors for this condition.
Unexpected benefits of vitamin B for the body
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Vitamin B includes many types of vitamins that are essential for the body's activities and development.
Build muscle and recover after exercise with protein-rich fruits
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Muscle gain and post-workout recovery are training goals for many people. In addition to exercise, diet plays a very important role.
