Health
Health benefits of regular leg raises
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Raising your legs helps strengthen your legs and support lower muscle groups, which are good for your health.
Increased number of young people with sexually transmitted diseases due to subjectivity
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HCMC - Many young people who get sick of a sexually transmitted disease are concerned about their subjectivity in sexual intercourse.
How to eat squid without spiking uric acid
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squash is a nutritious food, but people at high risk of uric acid need to know how to eat it properly to avoid increasing harmful uric acid levels.
Detailed regulations on pension payment time
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The time of pension for employees is stipulated in Article 69 of the Law on Social Insurance and detailed instructions in the Circular and related Decree.
63/84 inspected establishments in Hanoi have violated food safety
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The authorities have requested 6 establishments to temporarily suspend operations to correct food safety violations, before continuing operations.
How to use basil for diabetics
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Many scientific studies have shown that basil is especially beneficial for people with diabetes thanks to its ability to regulate blood sugar.
Improve Thyroid Health with These 3 Juices
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To improve thyroid health, you can consider drinking some of the nutritious juices below.
How to use curry seeds for good health
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Curry seeds have many health benefits due to the nutritional components and chemical compounds present in them.
Outstanding benefits of omega-3 for athletes
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Omega-3 plays an important role for high-intensity athletes thanks to its ability to support recovery and improve athletic performance.
Mistakes when supplementing calcium cause counterproductive effects
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Calcium supplementation is essential for health, but if done incorrectly, it can lead to mistakes.
The link between multiple sclerosis and cardiovascular disease
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Multiple sclerosis is associated with a higher risk of cardiovascular problems such as stroke and heart attack, according to Dr. Jagadesh Madireddi.
5 familiar vegetables help supplement vitamin B6 effectively
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Vitamin B6 has many health benefits such as improving nervous system function, metabolism... Below are 5 familiar vegetables that help supplement vitamin B6 effectively.
Create active immunity, limit risks when the number of dengue fever cases continues to increase
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In the context of increasing dengue fever cases in Ho Chi Minh City, active immunization with vaccines is a measure to help prevent the risk of disease, reduce the risk of hospitalization and severe illness. At the same time, eliminating mosquito breeding sites and preventing mosquito bites must be maintained regularly.
Preventing dengue fever, the key is people's awareness
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Dengue fever is a dangerous infectious disease caused by the Aedes aegypti mosquito. It is a recurring disease and is not a rare disease.
Things to know when supplementing omega-3
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Omega-3 is a type of fat that is beneficial to health. It is worth mentioning that not everyone knows specifically how to use this type of acid.
Why does menstrual pain increase with age?
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As women get older, menstrual cramps become more severe. Why is that?
Signs of hypothyroidism in men
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Hypothyroidism in men can cause a variety of symptoms that affect physical and mental health, says Dr. Chhavi Agrawal.
Things to keep in mind when choosing anti-inflammatory snacks that are good for bones and joints
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According to Eat this not that, one way to ease arthritis and keep bones strong is to add anti-inflammatory foods, including snacks.
10 Minute Cardio Workout to Burn Calories, Lose Fat and Lose Weight
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Eat this not that offers a 10-minute cardio workout to burn calories, burn fat, and lose weight.
4 things to do when you wake up for a healthy gut
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Good gut health can improve heart health, brain health, and digestive health. So what should you do every morning to have a healthy gut?
