Health
Health benefits of regular leg raises
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Raising your legs helps strengthen your legs and support lower muscle groups, which are good for your health.
Increased number of young people with sexually transmitted diseases due to subjectivity
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HCMC - Many young people who get sick of a sexually transmitted disease are concerned about their subjectivity in sexual intercourse.
How to eat squid without spiking uric acid
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squash is a nutritious food, but people at high risk of uric acid need to know how to eat it properly to avoid increasing harmful uric acid levels.
Detailed regulations on pension payment time
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The time of pension for employees is stipulated in Article 69 of the Law on Social Insurance and detailed instructions in the Circular and related Decree.
63/84 inspected establishments in Hanoi have violated food safety
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The authorities have requested 6 establishments to temporarily suspend operations to correct food safety violations, before continuing operations.
7 things people over 70 need to remember to prolong their life
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People over 70 years old should eat lightly and maintain healthy habits to keep their bones and joints healthy and prolong their life.
Habits to do when turning 50 to prolong life
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Habits to do when turning 50 to prolong life such as regular health check-ups, social interaction...
Green, clean and beautiful hospital: The face of medical facilities has changed dramatically
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According to the Department of Medical Environment - Ministry of Health, the changes in hospitals when implementing the criteria of green, clean and beautiful medical facilities are "visible".
5 Reasons to Practice Vishnu Sleeping Pose Every Day
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Vishnu sleeping pose helps increase flexibility and helps practitioners stay away from stress, this is a yoga move that should be performed daily.
Types of vegetables that improve memory effectively
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Root vegetables are loaded with beneficial nutrients that can help improve memory and brain function.
Surprising snacks that help reduce visceral fat
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Baked sweet potatoes, some dried nuts, and dark chocolate with over 70% cocoa are snacks that help reduce visceral fat.
4 Foods Rich in Vitamin B12 for Vegetarians
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Vitamin B12 plays an important role in the body's functioning. Vegetarians can supplement enough vitamin B12 every day with the following foods.
Reason for 4 deaths due to influenza A/H1N1pdm in Binh Dinh
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The 4 deaths from influenza A/H1N1pdm in Binh Dinh were all over 50 years old, had many underlying diseases, came to the hospital late, and did not receive early intensive care...
5 winter drinks to help reduce visceral fat
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In winter, warm drinks not only help warm the body but also effectively support the process of reducing visceral fat.
Health Benefits of Vishnu Sleeping Pose
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The Vishnu sleeping pose offers many health benefits, including flexibility, core strengthening, and stress relief.
When will dengue vaccine be given for free
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The Ministry of Health is reviewing and evaluating the Government's report on whether to include the dengue fever vaccine in the Expanded Immunization Program, and people will be vaccinated for free.
High uric acid should eat snails?
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Eating snails properly can help reduce the risk of increased uric acid.
Unexpected uses of green tea for hair
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In addition to its wonderful health benefits, green tea also has many wonderful benefits for hair.
Anxious to take care of a child with measles causing complications in Can Tho
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Can Tho - Measles continues to develop complicatedly, many children have complications of pneumonia, parents are with their children day and night to take care of them...
5 eating habits to help reduce visceral fat
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Here are five eating habits that have been proven to help reduce visceral fat.
