Health
Reasons to do 100 squat movements every night before bed
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Doing 100 squat movements every night before going to bed will bring some changes to the body.
5 types of beans rich in protein, suitable for people with diabetes
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Nutritionists say that beans are a source of golden food for people with diabetes thanks to their high content of plant protein, soluble fiber, and low saturated fat.
5 ways to keep hair dry in winter
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Winter hair care is not only about choosing the right shampoo, but also a combination of moisturizer, nutrition, and a healthy lifestyle.
Successfully connecting severed hands
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HCMC On November 6, Cho Ray Hospital announced that it had successfully performed surgery to connect severed hands to a 40-year-old patient.
Police investigate the case of posting false information about Xanh Pon Hospital
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Hanoi - Xanh Pon Hospital is actively coordinating with the police to clarify the case of some social media accounts that provided false information about this hospital.
Early signs of liver health problems
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According to Aboluowang, if the liver weakens, the feet and some parts of the body will change. At that time, your detoxification function will also decline.
Hanoi Department of Health adds 11 new units, appoints a series of officials
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Hanoi - On March 10, the Hanoi Department of Health announced that this unit had just announced many Decisions on personnel work.
How to stay hydrated, prevent aging after 40
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Eat This, Not That offers tips on how to stay hydrated and prevent aging after 40.
Morning work helps strengthen bones
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Maintaining a habit of drinking enough water not only helps strengthen bones but also supports the function of the entire body, from the circulatory system to digestion.
Warning about the causes of increased infertility and infertility
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According to the doctor, in addition to genetic causes and complications of placental amenorrhea, there are many causes that affect infertility and infertility.
Forged hospital fake Fanpage is sophisticated
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The fake hospital Fanpage is rampant online, taking advantage of medical reputation to commit fraud. Many people have lost money because they believe in fake advertisements.
4 types of sugar-free drinks help control blood sugar
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Here are 4 types of sugar-free drinks that help control blood sugar levels better, readers can refer to them.
Habits to do every day to avoid muscle loss at age 50
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Habits to do every day to avoid muscle loss at age 50 such as prioritizing resistance training, monitoring calorie intake...
Measles stretching at desks for long-time session workers
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Sitting for long periods of time can make your body stiff, causing joint pain, muscle tension and even affecting your posture for a long time.
5 things to not do before 9am to lose weight
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Here are 5 things you should not do before 9am to lose weight and stay in shape.
How to distinguish between heart attack and breast pain
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Heart attack and chest pain may have some similar signs, but they have different causes and severity.
With these characteristics on your face, you need to detoxify quickly
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According to Aboluowang, if you have some of the following signs on your face, you should pay attention to detoxifying your body.
Signs and precautions for scoliosis
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Scoliosis is a condition in which the spine is curved or deviated, affecting health and quality of life if not detected and treated promptly.
Tips for eating mushrooms are good for people with high blood sugar, diabetes
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According to Healthline, compounds in mushrooms have the effect of improving insulin sensitivity, controlling blood sugar and helping prevent diabetes complications.
