Health
5 ways to control sugar cravings and naturally produce dopamine
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Sugar cravings do not come from an empty stomach but are also a biological reaction related to dopamine, causing a loop that makes you crave more sugar the more you eat.
Health benefits of regular leg raises
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Raising your legs helps strengthen your legs and support lower muscle groups, which are good for your health.
Increased number of young people with sexually transmitted diseases due to subjectivity
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HCMC - Many young people who get sick of a sexually transmitted disease are concerned about their subjectivity in sexual intercourse.
How to eat squid without spiking uric acid
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squash is a nutritious food, but people at high risk of uric acid need to know how to eat it properly to avoid increasing harmful uric acid levels.
Detailed regulations on pension payment time
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The time of pension for employees is stipulated in Article 69 of the Law on Social Insurance and detailed instructions in the Circular and related Decree.
VinFuture 2024: Breakthrough in preventing stroke and cardiovascular disease
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Cardiovascular disease and stroke are the two leading causes of death in the world. Scientists attending VinFuture 2024 have come up with some impressive technologies to help prevent these diseases.
Why Your Period Makes You Feel Colder Than Usual
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During menstruation, many women often feel colder than usual, why does this happen?
evening drinks enhance kidney detoxification
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Choosing the right drink at night can support the detoxification process and reduce the risk of kidney damage.
What happens to your body when you don't treat fatty liver disease?
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Ignoring fatty liver disease can be dangerous to your overall health.
Does vitamin deficiency cause hair loss?
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Vitamins are very important for health, so does vitamin deficiency cause hair loss?
The miracle of recovery of a quadriplegic patient in Can Tho
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Can Tho - After 1 year of stroke treatment with medication, a 50-year-old patient in Can Tho, who was paralyzed in all four limbs, can walk and live normally again.
Principles for eating dinner to prevent blood sugar spikes
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People with high blood sugar can help improve their condition through diet, reducing the burden on insulin and stabilizing blood sugar after meals.
3 foods rich in omega-3 that save your skin in winter
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Below are 3 types of foods containing omega-3 that you absolutely should not ignore in winter to have fresh, plump skin.
Good snacks for people with high blood sugar
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Almonds, carrots, cucumbers, avocado toast... are good snacks for people with high blood sugar.
Breakfast slows down weight loss
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Here are foods to eat in the morning that will slow down your weight loss process.
Natural Remedies for Nephritis
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According to Valeria Sabater - Nutrition and Obesity expert (Mexico), to reduce kidney inflammation, it is necessary to focus on diet and water.
What happens when people with high blood sugar drink beer?
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We often think that people with high blood sugar should abstain from beer to avoid complications, but drinking it properly can still be safe.
Baking soda and molasses help reduce uric acid effectively
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Baking soda and molasses increase the alkalinity of urine, which is especially beneficial for people with high uric acid levels.
5 Healthy Foods That Secretly Cause Weight Gain
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When trying to lose weight, many people choose to eat healthy foods. However, even some of the healthiest foods can contribute to weight gain.
Familiar drink of young people helps eliminate visceral fat
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Lemon tea is a familiar drink containing many nutrients that help eliminate visceral fat effectively.
